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PODCAST

The Gaslit Truth Podcast

Dr. Teralyn Sell & Therapist Jenn Schmitz

The Gaslit Truth Podcast is a mental health podcast hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, focused on psychiatric medication harm, withdrawal, therapy culture, and informed consent.Dr. Teralyn Sell and Therapist Jenn Schmitz bring clinical experience, research literacy, and compassionate honesty to conversations about psychiatric medication withdrawal, tapering strategies, the psychology of dependence, and the long-term impacts of mental health treatment.The Gaslit Truth Podcast

health & fitness mental health

All Episodes

61:42

Behind Prison Walls: Ex-Prison Shrinks Expose Trauma...

The Gaslit Truth Podcast ·

2024/10/01

Send us a text🔒 Prison environments are anything but healing or rehabilitative. As correctional staff, we’re trained to never trust, never share, avoid admitting fault, and hide any sign of weakness from inmates.But if building rapport and relationships is key to helping others heal, then removing that means a huge part of rehabilitation—and even therapy—is completely missing.Join your Ex-Prison Shrinks, Dr. Teralyn and Therapist Jenn, on The Gaslit Truth Podcast as we expose the harsh

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57:59

Deprescribing Psychiatry with Dr. Josef...

The Gaslit Truth Podcast ·

2024/09/24

Send us a textCan psychiatric medications be doing more harm than good? Esteemed psychiatrist Dr. Yosef Witt-Dering joins us to challenge the conventional wisdom surrounding psychiatric treatments. Transitioning from traditional psychiatry to a patient-centered approach, Dr. Witt-Dering critiques the over-reliance on medications influenced by pharmaceutical marketing and insurance incentives. He presents compelling arguments on why individualized care is crucial and questions the validity of ...

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61:39

Social Contagion: The Sick Role Subculture of Mental...

The Gaslit Truth Podcast ·

2024/09/17

Send us a textHow does social media shape our mental health and personal identities? This question underpins our latest episode, where Dr. Teralyn and therapist Jenn tackle the complexities of respectful engagement within our community. Kicking off with a thoughtful discussion about a YouTube comment that trivialized a guest's withdrawal experience, we underscore the importance of empathy and understanding in conversations about mental health. We delve into the diverse experiences of psych me...

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61:46

Dirty 30: The Gaslighting Gold Standard of Mental...

The Gaslit Truth Podcast ·

2024/09/10

Send us a textWhat if the very advice you trusted from your therapist was based on misinformation? In our milestone "Dirty 30" episode of the Gaslit Truth Podcast, therapist Jen and Dr. Teralyn confront the uncomfortable realities of the lies they once believed and perpetuated in their practice. By challenging the foundational "truths" taught in their education and clinical guidelines, they aim to dismantle the harmful myths and biases that have long plagued mental health treatment.We tackle ...

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60:16

Eyes Wide Open: From Psych Rx Researcher to Holistic...

The Gaslit Truth Podcast ·

2024/09/03

Send us a textUnlock the transformative power of holistic mental health as we sit down with Kelly Foulkrod, a licensed holistic psychotherapist from Austin, Texas. Kelly takes us through her innovative therapeutic approach that marries internal family systems, somatic experiencing, and psychodynamic methods with the healing essence of nature and organic farming. Discover her trailblazing project to develop an intensive outpatient program on a farm, designed to reconnect individuals with the e...

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61:52

Mourning Who I Was Before Psych Med Injury: A Truth...

The Gaslit Truth Podcast ·

2024/08/27

Send us a textCan a single panic attack change the course of your life? Join us as we unravel the powerful narrative of That Functional Nurse, a 29-year-old ICU nurse whose journey with Lexapro began after an overwhelming panic attack. She faced unimaginable stress after her brother's sudden death and starting a high-pressure job. Despite initial relief from the medication, her story takes a dramatic turn when she decides to taper off after seven years, revealing the profound physical and emo...

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55:59

Transforming Addiction Recovery: The Power of Brain...

The Gaslit Truth Podcast ·

2024/08/20

Send us a Text Message.Can proper nutrition revolutionize addiction treatment? Discover the hidden nutrient deficiencies that could be the missing link in effective recovery, especially for women who consume alcohol. We delve deep into the neurochemical roots of addiction, examining how nutrient imbalances, particularly involving folic acid, can exacerbate both physical and mental health issues. Learn why addressing these deficiencies is essential for treating the chemical imbalances at the h...

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60:37

From Stigma to Solutions: Reimagining Recovery from a...

The Gaslit Truth Podcast ·

2024/08/13

Send us a Text Message.Can a non-traditional path to alcohol recovery be more effective than established methods? Join us on the Gaslit Truth Podcast as Jen and Dr. Teralyn break the ice with a lively chat about their quirky outfits and playful brand endorsement dreams leading to a heartwarming discussion about her husband's unconventional recovery journey. This episode sets out to challenge deeply ingrained beliefs about addiction and recovery, showing how personal experiences can influence ...

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57:52

Dr Kendra Campbell the UnPsychiatrist Psychiatrist:...

The Gaslit Truth Podcast ·

2024/08/06

Send us a Text Message.Did you know that psychiatry is based on the debunked chemical imbalance theory? Despite this, many prescribers still push psychiatric medication as the first line of treatment. 🌐 Try this idea on for size: mental health disorders can be more effectively treated with holistic and integrative methods like nutrition, supplements, addressing vitamin deficiencies, lifestyle coaching, trauma healing and adaptogenic herbs? 🌿Are psychiatric medications doing m...

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60:56

The Food Mood Connection with Dr Leslie Korn:...

The Gaslit Truth Podcast ·

2024/07/30

Send us a Text Message.Dr. Leslie Korn takes us on an unforgettable journey from the heart of Boston during the Vietnam War to the lush jungles of Mexico, where she discovered the profound healing powers of traditional medicine. Her unique blend of meditation, yoga, and lessons from local healers shapes her pioneering approach to mental health and wellness. This episode of the Gaslit Truth Podcast offers a deep dive into Dr. Korn's groundbreaking work, revealing how integrative medicine can t...

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60:03

From Broken Heart To Broken Brain: Updates on...

The Gaslit Truth Podcast ·

2024/07/23

Send us a Text Message.When therapist Jenn began her psychiatric medication journey at 18, she never imagined the complexity and challenges she would face years later while attempting to taper off. Join us on the Gaslit Truth Podcast as we explore her courageous story, from initial diagnosis and medication prescriptions to the intricate process of gradually reducing her dosage. Jen, a dedicated therapist and marathon runner, reveals the often-overlooked aspects of psychiatric care, emphasizin...

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61:47

Burned Out and Broken: How First Responder AK...

The Gaslit Truth Podcast ·

2024/07/16

Send us a Text Message.Curious about the silent battle first responders face every day? Our latest episode features AK Dozanti, a first responder wellness coach who shares her gripping journey through burnout, depression, and PTSD, and her eventual rise as a beacon of hope for others in the field. AK’s transformative story—from her early years in law enforcement at 19 to establishing Lifesaver Wellness—reveals the raw realities and urgent need to prioritize mental health over the grueling dem...

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54:09

How Joey Marino's Life was Terminated by...

The Gaslit Truth Podcast ·

2024/07/09

Send us a Text Message.How far would you go to understand the true impact of psychiatric medication on a loved one's life? On this heart-wrenching episode of the Gaslit Truth Podcast, we share the poignant story of Joey Marino, an actor cherished for his role on the TV show ER. Carley, Joey's close friend and advocate, joins us to recount Joey's arduous journey through anxiety, the aftermath of his father’s sudden death, and the perilous path of overmedication that worsened his condition. We ...

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59:07

Waking Up From A Decade of PolyPharmacy: From...

The Gaslit Truth Podcast ·

2024/07/02

Send us a Text Message.What happens when the medication meant to help you spirals into a nightmare? Today, we share the courageous journey of Renee Schulz-Jacobson, who faced unimaginable challenges after ceasing Klonopin, a drug she was prescribed for seven years. Her story brings to light the invisible yet devastating symptoms of psychiatric withdrawal, from neuropathy to seizures, and underscores the importance of informed consent. Renee's road to recovery led her to explore art as therapy...

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53:50

The Face of MALpractice: From Amateur Athlete to...

The Gaslit Truth Podcast ·

2024/06/25

Send us a Text Message.🎙️🆕 The Face of MALpractice: From Amateur Athlete to Benzo & Psych Rx Injury Survivor. The Malissa Pistillo StoryHave you ever suffered a medical condition only to find that psychiatric interventions are being offered as the fix?💥 From a structural brain injury to a synthetic brain injury, leaving her 98% disabled and fighting for her life - that’s the Malissa Pistillo story. Once an amateur boxer embodying peak physical and mental health, now a victim of

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47:54

The Exploitation of Therapists & Clients: Big Tech...

The Gaslit Truth Podcast ·

2024/06/18

Send us a Text Message.🎙️🆕 The Exploitation of Therapists & Clients: Big Tech Mental Health Platforms Ca$h in Ever noticed how celebrities such as our mystery guest start endorsing new ”products” just when mental health awareness month comes around? 😔 It's one thing to exploit our insecurities, but preying on our mental health is a whole new level. And Big Tech? They’re leading the charge. 🚨🧠These giants care little about the quality of mental health services you receive. They don't ...

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59:17

Gaslit by Diet Culture, Beauty Standards and GLP1...

The Gaslit Truth Podcast ·

2024/06/11

Send us a Text Message.✨ Do you ever look in the mirror and feel unhappy with the image staring back at you? Do you compare your beauty to others and wonder if fad diets, excessive exercise and weight loss drugs are the solution? STOP! ✋Your Mental Mavericks at The Gaslit Truth Podcast have created an episode that unveils the hard truths about diet culture, beauty standards, and the weight loss drug GLP1. 💥🧠Tune in as Dr. Teralyn, Therapist Jenn and BODY AUTHORITY Victoria Kleinsma...

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55:01

Pour Some Sugar On Me: How sugar hijacks your mental...

The Gaslit Truth Podcast ·

2024/06/04

Send us a Text Message.🚨 Calling all sugar lovers! 🚨Pause your Starbucks run and take a break from that box of Honey Smacks cereal. 🥣 Did you know that innocent-looking sugar could be wreaking havoc on your brain chemistry? It's true! From inflammation to anxiety and depression, sugar's influence runs deeper than you might think. 😱Join us, your Mental Mavericks Dr. Teralyn and Therapist Jenn, on The Gaslit Truth Podcast as we unravel the frightening realities of sugar's impact on your brain

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60:03

May Cause Side Effects with Brooke Siem

The Gaslit Truth Podcast ·

2024/05/28

Send us a Text Message.Please welcome Brooke Siem to our show! Brooke Siem (@brookesiem) is both a chef to professional athletes and the surprising face of psychiatric drug withdrawal awareness and advocacy. Her book, MAY CAUSE SIDE EFFECTS won the 2023 BIBA Prize for memoir and was named as one of Good Morning America's most anticipated reads. Her work on antidepressant withdrawal has also appeared in The Washington Post, New York Post, Psychology Today, and more. She is a Food Network "Chop...

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60:01

Whisper of Shame: A Journey of Bravery, Burnout, and...

The Gaslit Truth Podcast ·

2024/05/21

Send us a Text Message.🎙️🆕 Whisper of Shame: A Journey of Bravery, Burnout and Breaking free with Annalie Howling Seeking liberation from feelings of inadequacy, unworthiness, and self-doubt? 🌟Don't navigate the maze of commercialized solutions alone—find your path to HEALING TRUTH with Dr. Teralyn and Therapist Jenn on The Gaslit Truth Podcast. It's time to break free from the constraints of self-imposed limitations! 🎙️ Join us as we sit down with the Unapologetic Annalie Howling t...

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114 results

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