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PODCAST

Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

Mom Support Corner

Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate from our

kids & family parenting

All Episodes

00:37:57

S6 E24: Finding Love After Heartbreak with guest Emmy...

Imperfect Mommying: Better Parenting through... ·

2024/03/05

In this episode, we delve into the heart of love and healing with Emmy Valerio, a love transformation coach dedicated to helping women navigate the complexities of finding love after heartbreak. As a single mom and a beacon of hope for many, Emmy shares her personal journey and professional insights into overcoming love blocks, the power of subconscious reprogramming, and the importance of healing before jumping into new relationships.Emmy enlightens us on the significance of understanding our

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00:36:07

S6 E23: Thriving Through Imperfection: Healing Trauma...

Imperfect Mommying: Better Parenting through... ·

2024/03/01

In this episode, we're joined by the remarkable Aubrey Sanchez. Aubrey shares her journey of navigating motherhood while managing her interior design firm and raising five children, each with their unique needs and neurodivergencies. Aubrey vulnerably opens up about her upbringing marked by psychological abuse and the profound impact it had on her perception of self and motherhood. She bravely reflects on her struggles with chronic PTSD (CPTSD) and the overwhelming feelings of inadequacy as a

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00:15:31

S6 E22: Navigating Parenting Challenges: Setting...

Imperfect Mommying: Better Parenting through... ·

2024/02/28

In this episode, we welcome Deanna Emad, a renowned therapist, to the "Raising Enlightened Children" team. Deanna joins us to dive deep into the crucial topic of setting boundaries within the family dynamic. This discussion is not just about imposing rules but understanding and respecting each individual's needs and limits, including our own. We explore the nuanced difference between boundaries and rules, and how establishing clear boundaries teaches others how to treat us, ensuring a

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00:35:18

S6 E21: Breaking the Burnout Cycle: Thriving as a...

Imperfect Mommying: Better Parenting through... ·

2024/02/26

In this episode, we welcome Abbey Sangmeister, a seasoned therapist and coach specializing in helping busy professionals and parents break free from the cycle of burnout. With over 13 years of experience, Abbey shares her invaluable insights on navigating the complexities of motherhood, career changes, and personal fulfillment. Whether you're struggling with the demands of IVF, postpartum adjustments, or finding your identity amidst the chaos, Abbey offers practical strategies for healing and

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00:33:18

S6 E20: Navigating Blended Families with guest Coach...

Imperfect Mommying: Better Parenting through... ·

2024/02/23

In this episode, we’re joined by the insightful and compassionate Brittney, a certified coach dedicated to supporting moms and blended families. With a rich background as an educator and a stepparent coach, Britney shares her personal journey from navigating a challenging first marriage, adopting a child, to finding love again and the complexities of blending families. Our conversation delves into the unique challenges that blended families face, from differing parenting styles to co-parenting with

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00:15:01

S6 E 19: Unlocking Happiness: Beyond Our Children's...

Imperfect Mommying: Better Parenting through... ·

2024/02/21

In this episode, we unravel the intricate layers of happiness, communication, and the profound statement, "I'm only as happy as my least happy child." Join us as we explore the pivotal role of communication beyond mere words, which constitute a mere 7% of our interactions, and delve into the essence of conveying feelings and intentions. We challenge the conventional wisdom that our happiness is tied to the emotional states of those around us, especially our children. Through heartfelt

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00:43:22

S6 E18: Embracing Imperfection, Entrepreneurship and...

Imperfect Mommying: Better Parenting through... ·

2024/02/19

In this heartfelt episode, Brieanna opens up about her life's imperfect moments, navigating the challenges of motherhood and business ownership. With a candid and inspiring narrative, she shares her journey of building a business from home, focusing on helping moms and female corporate side hustlers generate additional income without sacrificing their family time or personal well-being.Brieanna delves into the importance of embracing change, allowing oneself to evolve, and the intersection of

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00:34:01

S6 E17: Embracing Sobriety and Self-Discovery in Your...

Imperfect Mommying: Better Parenting through... ·

2024/02/16

In this episode, we delve into the journey of sobriety and self-discovery with our guest, Michelle Porterfield, a dedicated health coach for women in their 40s and beyond. In this insightful discussion, Michelle shares her personal experiences and professional expertise in helping women navigate the challenges of overdrinking and the societal pressures that often accompany it. Discover how to break free from the cycle of alcohol dependency to create a life filled with peace, self-love, and

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00:13:05

S6 E16: Harmonizing Mealtime: A Journey Towards...

Imperfect Mommying: Better Parenting through... ·

2024/02/14

In this heartwarming episode of our Parent Support Call series, airing every Tuesday morning at 9:00 a.m., we delve deep into the art of mindful and purposeful parenting, with a special focus on navigating the challenges of dinner time with children. Join us as we share the transformative story of a family striving to make mealtime a source of joy and connection, despite the hurdles of different parenting styles and a child's selective eating habits. Discover how intentionality and open

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00:46:42

S6 E15: Unlocking Your Child's Potential: Insights...

Imperfect Mommying: Better Parenting through... ·

2024/02/12

In this episode, we're thrilled to welcome Jami Kirkbride, the founder of Parenting with Personality and a passionate parent coach dedicated to helping parents navigate the complex world of raising children with diverse personalities and needs. Jami shares her journey from focusing on understanding children's personalities to addressing the challenges of parenting highly sensitive, emotionally intense, or behaviorally challenging children. Drawing on her background as a professional

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00:33:07

S6 E14: Embracing Change with Laura Ordile: A Journey...

Imperfect Mommying: Better Parenting through... ·

2024/02/09

In this enlightening episode, we are thrilled to welcome Laura Ordile, a remarkable mindset mentor, master hypnotist, professional intuitive, and astrologer. Laura shares her fascinating journey from embracing her unique surname to becoming a beacon of hope and transformation for those navigating life's changes. As a mom, grandma, and animal lover, Laura embodies the spirit of resilience and change, using her vast expertise to help individuals move through life transitions swiftly, easily, and

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00:13:53

S6 E13: Navigating Life's Curveballs: A Parent's...

Imperfect Mommying: Better Parenting through... ·

2024/02/07

In this episode, we delve into the art of dealing with life's unforeseen challenges and the beauty of embracing change. Join us as we explore the personal journey of our host, Alysia, who shares her experiences of learning to pivot gracefully in the face of life's curveballs. Despite her love for routine and structure, Alysia reveals how she cultivated a mindset of flexibility and acceptance, prioritizing peace above all. We discuss the importance of adapting to life's new realities, the

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00:38:51

S6 E12: Embracing Your Inner Unicorn: Breaking Free...

Imperfect Mommying: Better Parenting through... ·

2024/02/05

In this episode, we have the incredible Jo Unicorn Coach as our guest. Join us as we dive deep into a conversation about embracing your inner unicorn, breaking free from the good girl syndrome, and thriving as a mom in today's world. Jo shares her journey from being an engineer in Fortune 100 companies to becoming the Unicorn Coach, helping women rediscover their magic and power. We discuss the importance of allowing ourselves to dream big, drop the need for perfection, and focus on

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00:49:48

S6 E11: Unlocking Your Money Mindset and Creating a...

Imperfect Mommying: Better Parenting through... ·

2024/02/02

In this episode, Eileen Joy and I have a captivating conversation that delves into the often-taboo subject of money. Eileen, a single mom and a money coach for high-achieving moms, shares her inspiring journey from financial hardship to debt-free success. She emphasizes the importance of breaking the silence around money and teaching our children healthy money mindsets from an early age. We discuss our own money stories and the impact of childhood experiences on their financial behaviors. We

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00:17:37

S6 E10: Unlocking the Power of Journaling

Imperfect Mommying: Better Parenting through... ·

2024/01/31

In this episode, we explore various aspects of parenting and self-improvement. The hosts, Alysia and Melanie, dive deep into the transformative power of journaling as a tool to navigate challenging emotions, enhance self-awareness, and improve communication. They discuss the science behind journaling and its ability to help parents shift from reactive modes to a more reflective state. Listen in as they share personal experiences, insights, and practical tips to make journaling an effective practice

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00:35:37

S6 E09: Empowering Moms and Embracing Neurodiversity...

Imperfect Mommying: Better Parenting through... ·

2024/01/30

In this episode, we have a remarkable guest, Robin Demerath, who joins us to share her journey as a stay-at-home mom and advocate for children with special needs. Join us as Robin opens up about her experiences, her role as a chaos coordinator, and her dedication to advocacy work, including supporting the disability community and helping individuals understand their rights, especially when it comes to voting. Robin's insights and candid conversations will inspire you to embrace imperfections and

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00:26:31

S6 E08: Embracing the Chaos with Guest Rachel Newman...

Imperfect Mommying: Better Parenting through... ·

2024/01/26

In this episode, we're excited to have bestselling author Rachel Newman, a beacon of hope for overwhelmed moms. As a mother of three, including twins, and a former high school German teacher, Rachel brings a unique perspective on managing the chaos of parenting. This conversation takes an intimate turn as we discuss the unpredictable nature of motherhood, from the background cacophony of barking dogs and coughing children to the deeper issues of overwhelm and self-neglect that many mothers

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00:17:59

S6 E07: Parenting with Intention - Connecting with...

Imperfect Mommying: Better Parenting through... ·

2024/01/24

In this episode, we dive deep into the importance of being intentional when connecting with our kids. We continue our discussion from last week, especially in light of the fact that we've passed the second Friday of January, known as "National Quitting Day" for many New Year's resolutions. Sometimes, quitting is actually the goal inside of parenting, and we unpack when and why we should be intentional about not quitting. Join us as we explore the journey of one parent's shift

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00:33:00

S6 E05: Embracing the Esoteric with Guest Beverley...

Imperfect Mommying: Better Parenting through... ·

2024/01/22

This week, we're thrilled to have Beverley, a former law enforcement professional turned Tarot reader and life coach, share her unique journey with us. Beverley discusses her transition from the research division in law enforcement to embracing esoteric and healing work, including Tarot reading, meditation, and breathwork. In our conversation, Beverley opens up about the challenges and joys of integrating her spiritual journey with her professional life, especially against the backdrop of

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00:35:19

S6 E06: Rediscovering Yourself Beyond Motherhood with...

Imperfect Mommying: Better Parenting through... ·

2024/01/22

In this episode, we welcome Michele Johnston, a motivational speaker and empowerment coach who specializes in helping women rediscover themselves. Michele shares her journey of transformation, moving beyond traditional roles and expectations of motherhood and professional life to find her authentic self. She discusses the challenges women face when they lose their identity in motherhood or their careers, and the often unspoken societal pressures to maintain a 'perfect' image. Michele's

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277 results

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