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All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it"s true! It"s also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it? Josh Dech is a gut specialist, physician"s consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods

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All Episodes

18:16

134: Turning Your Sickness, Traumas and Complicated...

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2024/12/10

You're in your own way more than you realize. We all (mself included) have these subconscious blocks that hold us back from doing what it takes to heal. And often times, without realizing it, we prorastinate our own success. Be in in health, business, relationships or anything else. This is Episode 13 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in

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11:14

133: How to Avoid Surgery by Treating The Root Cause...

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2024/12/07

What if you could actually fix the problem, and keep all of your organs inside? Something you may not know is that doctors are actually financially incentivized to do surgery, rather than actually treat the problems you're dealing with. After performing more than 20,000 surgeries, Dr. Darshan Shah is going to show you how doctors get paid, so you know who's really on your team. This is Episode 12 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng

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12:12

132: Healing Your Lungs with Probitoics - with Dr....

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2024/12/05

Probiotics are cool, but did you know that there are probiotics that can help you heal your lungs? They've also been shown to help athletes improve their perforamnce and endurance! If you've been struggling with any sort of issues in your lungs, this is for you. This is Episode 11 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness

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19:46

131: Simple Tips to Healing Your 'Brain-Gut'...

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2024/12/03

You've heard of the gut-brain connection, but did you know there's a "brain-gut" connection? That's right - your brain talks back to your gut. In this short episode, you're going to learn how you can heal yourself, your brain and your cells to heal your gut. This is Episode 10 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and

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13:34

130: Your Autoimmune Disease May Not Actually Be...

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2024/11/30

What if your autoimmune disease wasn't actually autoimmune? What if your immune system was just "imbalanced", and "acting out", and all you had to do was rebalance it, for your disease to go away? Today's special guest is the father of funcitonal medicine and one of the most famous immune experts in the world, Dr. Jeffrey Bland, and he's going to show you why your immune system may not be attacking your own body, and what you can do about it. For more from Dr. Bland, see Episode 63: Harness the

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13:18

129: Simple Steps to a Healthier Heart and Preventing...

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2024/11/28

Heart disease is still the number one killer today, and it sneaks up on you. Even people who seem healthy have dropped from heart attacks... So, you have to ask yourself: "Am I at risk?" This short episode will teach you the biggest risk factors, early detection tools, and some simple steps you can take right now to stay healthy and prevent heart disease. This is Episode 8 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names

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22:16

128: Why Your Shoes are Bad For Your Health - with...

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2024/11/26

You were never meant to walk around in shoes. In fact, they're actually causing your blood to aggrigate and decreasing your cellular oxygenation... you heard that right. Shoes prevent you from earthing/grounding, which causes a build of of pH in your body, which causes blood cells to stick together, decreasing their oxygen carrying capacity. On top of that, there's a load of bone, joint and muscular problems created by wearing shoes. But since barefoot is a no go, here's what you can do instead

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25:04

127: Understanding the Gut-Brain Connection - with...

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2024/11/23

The gut-brain connection is sort of a mythical creature, and up til now, you've been given only half of the story. Your gut is responsible for everything from your IQ, to family health outcomes, energy levels, and more. World renowned physician, Dr. Austin Perlmutter is going to give you the lowdown on the gut-brain connection, in a way that you've never heard before. This is Episode 6 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the

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12:28

126: Supporting Your Genetics to Prevent and Cure...

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2024/11/21

At some point or another, your doctor has blamed your genetics for your illnesses. But that was a lie. Your genes are not responsible for your diseases, but they do play a role. And once you understand what that is, you can take control to patch the holes and finally heal from, or prevent diseases altogether. This is Episode 5 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share

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15:34

125: How to Become Your Own Health Detective and...

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2024/11/19

Western medicine is broken, but you don't have to be stuck in that system. There's a new health care system that's taking over, and with it, you'll finally have the power to become your own health deteive, and advocate for yourself. You won't be at the mercy of doctors and pharmaceutical companies any longer - and this episode will tell you how to do that. Use this Function Health code to SKIP the 300,000 person waitlist (only 100 available): REVERSABLE100 This is Episode 4 of our 14 part

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11:37

124: The Only Piece of Healing You're Still Missing -...

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2024/11/16

If your mind, body and cells are not "safe", the you cannot heal. This goes beyond just locking your doors and carrying a gun. So how do you make your cells feel "safe" enough to actually heal? Dr. Pedram Shoai is going to tell you in this short clip. This is Episode 3 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity

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14:42

123: Hacking Your Own Stem Cells to Heal Faster -...

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2024/11/14

It's no secret that stem cells are almost a miracle cure. They can help you reocver and heal from almost anything. But did you know that your body has it's own constant supply that you can tap into? Stem cell expert, Christian Drappeau is going to show you how to hack your body's stem cells to slow aging and speed up healing. This is Episode 2 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the

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09:49

122: Two Things You Can Do Immediately to Become...

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2024/11/12

There's a lot of "hacks" out there, but there's also really good, simple advice that can change your life, and your health immediately. Dave Asprey is going to show you how removing glyphosate and remineralizing your body can chane your life. This is Episode 1 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space.

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56:50

121: Healthy Kids, Healthy Future: How to Heal...

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2024/11/08

The future of our world hinges on the children of today. I know that sounds almost petic, but it's actually meant to be more of a warning. Instances of childhood diseases are climbing faster than ever before in history. Our future is doomed if we don't ensure that our children are healthy, safe and free of chronic disease. On this episode, Dr. Joel Gator Warsh is ging to show you how to ensure your children are healthy, and how to both avoid and reverse childhood diseases. TOPICS

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20:36

120: Top 10 Health Hacks Using Probiotics (immunity,...

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2024/10/29

Did you kow that probiotics are for more than just your gut? They help with your immune system, inflammation, weight loss, heart health, oral health, body odours and so much more. In this short episode, I'm going to give you 10 super health hacks you can do, using probiotics. I'll give you the health hack, the strain, what it does for you, and how you can use it. YOU'LL GET HEALTH HACKS FOR: Weight loss, immunity, infections, skin health, mood boosting, bloating and gas, oral health, antibiotic

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56:30

119: Reverse Aging and Mid-Life Fitness - with Debra...

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2024/10/27

You're goin to learn how to add 10 extra healthy yearsonto your life. Debra Atkinson, founder of Flipping 50, discusses fitness, mindset, and health for midlife women. We'll debunk common fitness myths, like the overemphasis on cardio, and highlight the greater importance of strength training, interval workouts, and daily movement for long-term health. Debra explains how the right exercise routine can support bone density, energy, and longevity, especially through the hormonal changes of

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46:23

118: Environemntal Psychology, Stress and Health: How...

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2024/10/24

How you "feel" in your environemnt impacts your health in every way - especially your stress levels. So on today's episode, we're talking with Environmental Psychology expert, Cait Hampshire, to discuss the changes you can make in your home or work palce to change your health and your life. TOPICS DISCUSSED: What is "environemntal psychology"? How you relate to our spaces, light and materials What toxins you might be exposed to How your environment can change your brain Changes you can make at

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51:51

117: How To Live Longer and Prevent Disease - with...

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2024/10/18

I hate to be the bad guy, but you've got an insulin problem and it's going to kill you. In fact, so does almost 90% of all North Americans. This is information you need right now, because heart disease when you're 70 starts when you're 30. Dr. Morgan Nolte is a geriatric physiotherapist who specializes in functional health, and she's going to show you how to control your insulin to prevent and reverse disease while you're still young. TOPICS DISCUSSED: How to measure your insulin and identify

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21:09

116: A New Coffee Cleanse - Weird, Wild and Crazy...

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2024/10/16

It's time to stop drinking coffee, and start putting it up your butt... WHAT? Would you believe me if I told you that coffee enemas are one of the most effective and beneficial ways to use coffee? It sounds nuts, but I use them in almost every single one of my clients to help them clean their systems out and improve their gut health and you can use this too. It's simple, extremely effective, and one of the best things you can do to heal your gut. TOPICS DISCUSSED: What is a coffee enema What

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56:16

115: Heal Your Chronic Illness by Doing This With...

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2024/10/11

Your body holds onto everything you've ever done since birth. It's holding onto every good or bad memory, every trauma, stressful event or relationship - and it holds these things inside the physical tissues of your body. But today's expert guest is going to show you how changing your brain can change your life and heal chronic illness. She went from being told se'd bnever walk again, to being a professional dancer on So You Think You Can Dance, Dancing With The Stars, and Ellen. And she's goig to

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215 results

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