x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Real Chat with Kat

Welcome to Real Chat with Kat — the podcast that’s all about real conversations for real transformation. I’m your host, Kat Polsinelli, and here we tackle the tough stuff — the pivots, the challenges, and the victories that shape our lives and businesses.From overcoming trauma and finding your voice to navigating life’s unexpected twists, we get raw, honest, and open with inspiring guests who share their stories of resilience, healing, and growth. Whether it’s breaking through emotional abuse,

education self-improvement

All Episodes

46:08

Understanding ADHD and Neurodiversity with Stina Borth

Real Chat with Kat ·

2024/05/03

In this episode prepare to be inspired as we dive into the captivating world of neurodiversity and entrepreneurship with the remarkable Stina Borth! In this enlightening episode, we explore the nuances of neurodiversity and its impact on productivity, leadership, and personal growth. From Stina's insights on recognizing patterns and managing stimuli to her courageous journey of overcoming adversity and building resilience, listeners will gain invaluable wisdom to navigate their own entrepreneurial

en

45:20

Unlocking Your StoryTelling Superpower: Jill...

Real Chat with Kat ·

2024/04/26

In this episode join us for an enlightening conversation in our latest podcast episode, where we dive deep into the world of storytelling and branding with the talented Jill Davenport. In this episode, we explore the art of crafting relatable stories that resonate with your audience, delving into the nuances of social media storytelling and the importance of authenticity in branding. From Jill's unique background in acting, coaching, and energy healing to her expertise in helping business owners

en

50:32

Turning Pain into Purpose with Heidi Dunstan

Real Chat with Kat ·

2024/04/19

In this episode join us for a moving conversation as we explore the intricacies of grief and resilience with the compassionate Heidi Dunstan. In this episode, we dive deep into the complexities of grief, discussing the importance of compassion, understanding, and resilience in navigating life's most challenging moments. From Heidi's personal journey to her insightful perspectives on grief education, you will gain invaluable insights into the healing power of empathy and compassion.Meet my guest:

en

50:25

Brand Like a Boss: Secrets from Kimberly Russo

Real Chat with Kat ·

2024/04/12

In this episode: Dive into the world of branding and entrepreneurship in this captivating episode, where I had the pleasure of conversing with the talented Kimberly Russo. Explore the intricacies of building a successful brand, from understanding the psychology behind branding to fostering authenticity and integrity in business. Gain actionable insights into crafting a brand identity that resonates with your audience and empowers your entrepreneurial journey. Join us as we uncover the secrets to

en

53:55

Healing Trauma with Energy using Bioenergetics with...

Real Chat with Kat ·

2024/04/05

In this episode join us for an illuminating discussion, as we explore the transformative power of bioenergetics and holistic healing with Angela Daye. Discover how unresolved traumas can impact our physical health and learn about the profound connection between language and emotions. Angela shares valuable insights on fostering open communication, navigating life's challenges, and embracing holistic healing strategies for overall wellbeing. Get ready to embark on a journey of self-discovery and

en

51:18

Awaken Your Inner Power with Nicole Majik's...

Real Chat with Kat ·

2024/03/29

In this episode prepare to embark on a journey of self-discovery and empowerment in this captivating episode. Join us as we explore the extraordinary insights shared by Nicole Majik. From uncovering innate abilities to navigating the realms of astral projection, we delve deep into the transformative power of belief and the art of making aligned decisions. Discover how to overcome limiting beliefs and embrace your true potential as we unravel the secrets to living a life of authenticity and

en

47:32

Raise Your Vibration, Raise Your Life with Felicia...

Real Chat with Kat ·

2024/03/22

In this episode we dive deep into the mysteries of the universe with the incredible Felicia Searcy. Join us as we explore the transformative power of the law of attraction and manifestation. Discover how raising your vibration can lead to profound personal growth and empowerment. Get ready to unlock the secrets to living your dream life!Meet my guest: Allow me to introduce the remarkable Felicia Searcy, also known as the Dream Life Activator. Felicia is a seasoned transformational coach,

en

46:01

Silence Speaks Volumes: The Power behind Communication

Real Chat with Kat ·

2024/03/15

In this episode with the wonderful John Jennings, a seasoned business coach and leadership expert. We delve into the secrets of effective leadership and communication. Here's a sneak peek into what we discussed: the essence of leadership, building trust and connection, unlocking solutions, and so much more!! Don't skip out on this amazingly, insightful conversation.Meet my guest, John Jennings with over two decades of IT leadership experience in Fortune 500 organizations and various leadership

en

44:44

Secrets of the Body: Tips from a Wellness Warrior

Real Chat with Kat ·

2024/03/11

In this episode join us for an inspiring conversation with Michelle Drew, a certified Naturopathic Wellness Professional and Anti-Aging Specialist, as she shares her incredible journey of resilience and natural healing. Here's a glimpse into what we discussed.....Overcoming adversity, the body's incredible healing power, gut health and PH Levels, and so much more!! Meet my guest Michelle Drew!! Michelle is dedicated to helping women aged 40 and over navigate the inevitable changes that come with

en

43:14

Empower Your Smile: Holistic Approach to Dental Wellness

Real Chat with Kat ·

2024/03/08

In this episode we are joined by Meliors Simms, known as the Holistic Tooth Fairy, for a deep dive into the world of natural oral health. Meliors brings a wealth of knowledge and experience as a holistic oral health coach, empowering listeners to take control of their oral wellness journey. With insights honed through years of research and personal experimentation, Meliors guides us through understanding the holistic approach to healing teeth and gums naturally.Meet my guest Meliors Simms! Based

en

45:44

Empower Your Impact: Secrets to Being Unstoppable in...

Real Chat with Kat ·

2024/03/01

In this episode, prepare to be inspired by the brilliant Dr. Heather Clark in this week's episode! Join us as we dive deep into:Rediscovering Your Power: Dr. Clark empowers service-based individuals to reclaim their unshakeable, unstoppable, and vibrant selves. Inner Alignment: Learn the art of merging external search with internal knowing, finding balance and authenticity in every moment. Embracing Vulnerability: Discover the strength in vulnerability, meeting yourself and others where they are,

en

48:57

Embracing Change: The Power of Imagination & Exploration

Real Chat with Kat ·

2024/02/23

In this episode, I had the absolute pleasure of chatting with the incredible Susan Morrow-Johnson, aka MoJo! Get ready for a mind-expanding conversation as we explore: Choosing Your Destiny: Discover how you can take control of your life's path at any moment, and redefine it whenever you wish. Embracing Change: MoJo shares insights on pivoting away from outdated societal norms and embracing your true desires. Self-Worth and Desires: Are you settling for less than you deserve? Dive into the

en

45:17

From Burnout to Bliss: Transform Your Work Life Now!

Real Chat with Kat ·

2024/02/16

In this episode I had the pleasure of chatting with Katie Dykstra, an absolute powerhouse in the world of Human Resources! Katie shares her incredible journey of over 18 years in HR, culminating in her own thriving business focused on executive coaching, leadership development, and HR consulting. We delved deep into some eye-opening topics: Letting go of control, the importance of communication, work-life integration, emotional intelligence and so much more! Don't skip over this one.Meet my guest

en

44:15

Soulful Self-Care Secrets: A Journey to InnerFulfillment

Real Chat with Kat ·

2024/02/09

In this episode April shares profound insights on ways to elevate your self-care, drawing from her personal journey where neglecting self-care led to unexpected challenges. Explore the connection between physical ailments, stress, and trauma, emphasizing the need to allow our bodies space for healing. April delves into the pitfalls of being a workaholic and perfectionist, highlighting the societal need for increased awareness of how our daily habits impact our well-being. Tune in for a

en

37:58

Reimagine Your Work: Crafting a Business that...

Real Chat with Kat ·

2024/02/02

In this episode Wendy explores the intersection of business and life, emphasizing the importance of intertwining both while staying authentic in your approach to branding and marketing. Uncover valuable insights on running your business effectively by essentially selling YOU! Wendy shares practical tips on crowd-sourcing your brand, posing four thought-provoking questions to your audience to understand how others perceive you and the language they use. Meet my guest (round 2) for the wonderful

en

53:03

Move More, Live Well: The Science of Functional Movement

Real Chat with Kat ·

2024/01/29

In this episode Cheryl unravels the intricate relationship between the brain and body, emphasizing their synergy rather than separation. Gain insights into the difference between her approach and traditional physical therapy, exploring diverse ways to learn movements that align with your unique body mechanics. Meet my guest Cheryl Whitelaw, a Move More without Regrets coach, dedicated to supporting clients in living with vitality, recovering from operations or injuries, and finding balance and

en

42:21

Cracking the Leadership Code: A Deep Dive into...

Real Chat with Kat ·

2024/01/26

In this episode, with my guest Robert, he distinguishes between being a leader and a boss, shedding light on what effective leadership entails when working with or leading a team. Discover the importance of recognizing diverse perspectives within your team and the key components to relinquishing control, allowing your team to unleash their creativity in their zone of genius. Meet my guest Robert Soehner! He is a firm believer in the power of culture and process to achieve extraordinary results. As

en

50:05

From Chaos to Harmony: The Secrets of Running a...

Real Chat with Kat ·

2024/01/22

In this episode we chat with the wonderful Anneliese Vance—Mommy CEO, fractional CMO, and the powerhouse behind Never Miss a Moment Consulting, LLC. Meet Anneliese Vance, a Mommy CEO with a mission to help fathers be present at home while conquering their business ventures. Meet my guest, Anneliese who shares the nitty-gritty of running a business with two kids under the age of 4. Learn the art of balancing parenthood and entrepreneurship as she highlights the importance of non-negotiable

en

42:11

Navigating Relationships: A Guide to Self-Discovery &...

Real Chat with Kat ·

2024/01/19

In this episode Elle shares invaluable insights on building strong personal and business relationships. Delve into the driving force behind her transition from a successful entrepreneur to a compassionate relationship guide with a Masters in Strategy. Discover the profound importance of self-love and understanding your needs before seeking external attention. Elle eloquently explores the significance of getting to know yourself, your operating style, and your desires within relationships. The

en

56:37

Color Your World with Creativity: A Deep Dive into...

Real Chat with Kat ·

2024/01/15

In this episode we had the pleasure of chatting with the incredible Katy Speziale, an award-winning artist and author hailing from the picturesque Northern Ontario. Katy, a self-taught creative, shares her transformative journey shaped by personal development and the power of being present. Join us as we explore the subtle whispers guiding us toward our true paths and the myriad forms of artistic expression beyond the canvas. From writing to singing, dancing, and more, Katy believes in infusing

en

188 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College