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PODCAST

Listen To Sleep - Quiet Bedtime Stories & Meditations

Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For less than $5/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 500 sleepy episodes, including nature sounds and eight classic audiobooks. Join us by subscribing in Apple Podcasts or at https://www.listentosleep.com/support/. 💜 Hosted on Acast. See acast.com/privacy for more information.

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All Episodes

16:38

Inner Child Meditation - Embracing Your Innocent Self

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/04/21

Take a soothing, guided journey of self-discovery and healing to connect with your innocent essence. As you drift off to sleep, you'll learn to embrace and nurture your inner child, fostering a deep sense of wholeness, love, and safety in your life. This meditation is a part of the Shadow Work Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. Along with the challenge's self-guided exercises, the meditation invites you on

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39:12

Eira's Magical Journey - A Soothing Story for Sleepy...

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/04/14

A young elf named Eira and her enchanted animal friends embark on a quest to unravel the mischievous magic that has thrown the harmony of Freya's Grove into disarray. Through their journey of laughter, friendship, and self-discovery, they learn valuable lessons about the power of kindness, the importance of balance, and the eternal magic that resides within the enchanted forest. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just

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19:15

The Healing Waters - A Guided Meditation for Deep...

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/04/07

Unwind and drift into a peaceful slumber as you're transported to a serene mountain hot spring during the height of spring. This guided meditation immerses you in the sights, sounds, and sensations of the Rocky Mountains, promoting deep relaxation and a restful night's sleep. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8

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42:02

The Stories of Whispering Winds

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/03/31

A young writer discovers her true calling and the power of storytelling when she inherits her great-aunt's cottage in a charming coastal town. Through the guidance of a wise and kind-hearted bookshop owner, she learns to craft stories that inspire, heal, and connect people, ultimately finding her true home and purpose in the magic of shared tales and the whispers of the wind. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99

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14:29

The Hero's Journey Within - Seeing Through Our Stories

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/03/24

This guided meditation invites you on a hero's journey of self-discovery, using mindfulness to illuminate the stories and false identities that obscure your true nature. Through gentle self-inquiry and visualization, you'll learn to see through the mind's narratives and awaken to the peace and wholeness of your authentic presence.This meditation is a part of the Seeing Through Our Stories Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away

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43:14

The Stardust Lullaby

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/03/17

In this sleepy tale, a celestial being named Stella embarks on a journey to bring peace and comfort to the troubled dreams of Earth's inhabitants. With the help of her loyal companions and the power of the stardust lullaby, Stella faces the forces of darkness and despair, ultimately triumphing through the strength of love and the unbreakable human spirit. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll

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21:44

The Freedom of Surrender - Releasing the Illusion of...

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/03/10

This guided meditation gently leads you through the process of releasing the illusion of control and surrendering to the natural flow of life. By practicing mindful awareness, visualization, and self-compassion, you'll cultivate a profound sense of peace and alignment with the present moment, ultimately freeing yourself from the suffering caused by excessive attachment to control. This meditation is a part of the Letting Go Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private

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40:19

The Lost Little Bird

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/03/03

In the heart of an ancient forest, a gentle bear and his eclectic group of friends embark on a quest to guide a lost bird back to her home, discovering along the way the true meaning of friendship, courage, and the essence of home within the bonds they forge. Their journey, filled with challenges and moments of self-discovery, weaves a tale that celebrates the magic of helping one another and the stories that connect us all. Your support is the cornerstone that allows me to continue crafting

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14:43

Ocean Waves Forgiveness Meditation

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/02/25

A meditation to gently guide you through the process of releasing resentment and embracing healing, using the soothing imagery of the ocean's waves to symbolize the ebb and flow of forgiveness. This meditation is a part of the Path to Forgiveness Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. Along with the challenge's self-guided exercises, the meditation invites you on a transformative journey to explore forgiveness

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43:33

The Enchanted Grove of Self Discovery

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/02/18

This sleepy original bedtime story takes place in a realm governed by the whispers of nature, where Seraphina, a timeless fairy, meets Jamie, a young journeyer seeking their authentic self. They unite within a secluded grove, embarking on a journey filled with magic, transformation, and the quest for a sanctuary where everyone can freely express their true essence. Together, they explore the mysteries of this enchanted haven, crafting new magic to provide refuge and understanding to all who are

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24:51

Forest Sanctuary - A Cozy Cabin Sleep Meditation

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/02/11

Immerse yourself in the soothing embrace of the Northern California forest, where the gentle patter of rain and the warmth of a rustic cabin invite you into a deep, peaceful sleep. This guided meditation weaves a journey through ancient woods and serene lakes, culminating in a cozy fireside retreat that soothes the soul and calms the mind, preparing you for a night of restful slumber.Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For

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55:23

The Ballad of the Wandering Bard

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/02/04

In the heart of the Scottish Highlands, a wandering bard named Rowan embarks on a quest to uncover an ancient ballad said to hold the power to bring peace to the land and its inhabitants. Through encounters with mythical beings and the wisdom of nature, Rowan's journey becomes a tale of discovery, healing, and the unifying power of music.Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over

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16:41

Harmony of the Heart - Cultivating Self-Compassion

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/01/28

This meditation gently guides you through a tranquil journey of self-discovery, focusing on bringing kindness and understanding towards yourself. You'll cultivate mindfulness to ease anxious thoughts, enhance emotional resilience, and foster a nurturing relationship with your inner self.If you enjoy these meditations, you’ll love my Awaken Your Myth podcast. That’s where I share the skills and support you need to find peace and prosperity by combining the modern science of mindfulness with the

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41:53

Taylor's Enchanted Garden

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/01/21

Join Taylor and her three cats, Meredith Grey, Olivia Benson, and Benjamin Button, on a magical nighttime journey through an enchanted garden. Their adventure through this mystical sanctuary reveals hidden wonders and imparts timeless lessons, culminating in a serene transition from the mysteries of the night to the peaceful embrace of dawn.Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis

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24:48

Cozy Cabin Retreat - A Fireside Sleep Meditation

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/01/14

Embark on a soothing journey through a snow-covered forest leading to a cozy mountain lodge, where a crackling fireplace and the tranquil beauty of a winter evening invite deep relaxation and peaceful sleep. This guided meditation weaves vivid imagery and gentle affirmations, creating a serene escape into restful slumber amidst the calming embrace of nature's quiet season.If you enjoy these meditations, you’ll love my Awaken Your Myth podcast. That’s where I share the skills and support you need

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45:20

The Wisdom of Grey Muzzles

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/01/07

In a tranquil wilderness cabin, a man and dog journey through the seasons of life together, reflecting on the timeless bond and lessons learned in the quiet companionship of each other and their wise tabby cat. As they embrace the cycle of life, their tale unfolds with profound realizations, capturing the beauty of aging, the depth of friendship, and the simple joys found in nature's whispers.Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for

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18:47

Winter's Embrace - A Journey of Light & Shadow

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/12/31

This soothing meditation invites you on a serene journey through a winter landscape, exploring the delicate balance between light and shadow as a metaphor for internal reflection and growth. Embrace the tranquility of the season as you discover the profound peace and insight found in the stillness of winter's embrace.If you enjoy these meditations, you’ll love my Awaken Your Myth podcast. That’s where I share the skills and support you need to find peace and prosperity by combining the modern

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37:46

The Christmas Eve Wish - Part Two

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/12/24

Embracing the lessons from her Christmas Eve journey, Emily joins in Brambleburg’s festive celebrations, forming deeper connections with her community and discovering love in unexpected ways. Her life is enriched by newfound friendships, a blooming romance, and a deeper appreciation for the joys of everyday moments, fulfilling her Christmas wish for connection and love.Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a

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35:35

The Christmas Eve Wish - Part One

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/12/17

On a snowy Christmas Eve in the picturesque town of Brambleburg, a solitary writer named Emily embarks on a magical journey through time, rediscovering the true essence of Christmas past. Her experiences of witnessing love, joy, and community in different eras transform her outlook on the holiday and her own life.Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To

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50:43

The Enchanted Winter

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/12/10

In a kingdom trapped in an unending winter, a brave princess embarks on a quest to thaw the heart of a powerful Ice Wizard, whose frost-bound spell has halted the cycle of seasons. Through a journey of empathy and understanding, they uncover the beauty of change, leading to the restoration of balance and the return of the natural seasons.Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of

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