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PODCAST

The Adaptable Athlete Podcast

Javier Miller-Estrada

The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable. Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.

health & fitness fitness

All Episodes

67:41

Designing Practice For Creativity & Promoting...

The Adaptable Athlete Podcast ·

2022/09/14

For today’s episode, I’m joined by Dr. Paula Silva!Paula is an associate professor in the Psychology department at the University of Cincinnati. A native of Brazil, Paula received her undergrad and masters from the Universidade Federal in Minas Gerais in Brazil. She graduated w/ degrees in Physical therapy and Rehabilitation Science.She received her PHD at the University of Connecticut in Experimental Psychology. At Cincinnati, she is the Co-director of graduate training in the Psychology

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26:17

Turning Coaching Failures Into Success

The Adaptable Athlete Podcast ·

2022/08/31

How can you turn your darkest coaching moment, into your brightest? Through 1 year of podcasting, I've learned a TON. I've been fortunate enough to talk w/ some of the best coaches, researchers, and move specialists in the world. A trait that many of them have in common, is the ability to turn failure into triumph and become better coaching. Today I share clips from my amazing guests who have done just that. I will also offer my insight and takeaways which will hopefully help you on

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60:23

Basketball Skill Acquisition Roundtable w/ Alex...

The Adaptable Athlete Podcast ·

2022/08/24

Today Im joined by Alex Sarama (@AlexJSarama) and Adam Omiecinski (@PolkaAdam)!Alex is a basketball coach and educator for Basketball Immersion where they deliver educational content to coaches sound the world. He is also the head coach of College Prep in Borgomanero, Italy and previously worked w/ NBA Europe in Madrid, Spain. He also teaches at basketball camps all over the world Alex’s focus is on helping coaches stimulate their thinking by combining their personal and practical experiences with

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59:29

Visual Gaze Strategies in Elite Soccer Players w/ Ben...

The Adaptable Athlete Podcast ·

2022/08/09

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64:13

Treating Pain Through Problem Solving w/ Leanne Rath

The Adaptable Athlete Podcast ·

2022/07/28

My guest today is Leanne Rath! (FACP) Leanne a is physiotherapist practicing at Physiosports, Brighton, Melbourne Australia. She is sought after as an educator and mentor to the profession. She is a keynote in the Physiosports Education platform and is an invited speaker on Lorimer Moseley’s MasterSessions later in 2022, an online worldwide pain conference exploring “Less Pain, Better Performance” She is currently involved in projects through the University of South Australia, Tash Stanton’s Knee

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17:20

3 More Common Misconceptions About Ecological Dynamics

The Adaptable Athlete Podcast ·

2022/07/13

On Today's show, I discuss 3 More Common misconceptions for Ecological Dynamics!This is part 2 of a series on "Common Misconceptions About Ecological Dynamics" As Eco D continues to increase in popularity, there is an increasing amount of noise out there. Unfortunately, there are also a lot of misconceptions. So I wanted to set the record straight on a few of them (at least from my perspective)Whether you are new to EcoD or a seasoned practitioner, I believe this episode

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43:10

Unleash Athletic Potential Through Barefoot Training...

The Adaptable Athlete Podcast ·

2022/07/06

On Today's show, I'm joined by Dr. Emily Splichal! (@dremilydpm)Dr. Emily is a functional Podiatrist, Human Movement Specialist, Founder of the Evidence Based Fitness Academy (EBFA) and a Global Leader in Barefoot Science and Rehabilitation. She is also the founder of Noboso and the Author of the the book Barefoot Strong.In this episode Dr. Emily and I discuss the role of the foot, and the importance of barefoot training in athletic performance. If you like today's episode, leave a

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53:06

The Other Side of the Mic: My Thoughts on the "Gaps"...

The Adaptable Athlete Podcast ·

2022/06/29

For today's episode, we've flipped the script, and I'm the one that's going to be answering the questions. Joining me today and asking the questions is Rich White(@richwhite44) from Emergence!Recently I posted a blog post on the Emergence website Called "Bridging The Gap Between Return to Play and Performance". This "Gap" I'm referring to, is the difference between the controlled and repetitive environment of rehab settings, to the dynamic and chaotic

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15:02

3 Common Misconceptions About Ecological Dynamics

The Adaptable Athlete Podcast ·

2022/06/15

On Today's show, I discuss 3 Common misconceptions for Ecological Dynamics!As Eco D continues to increase in popularity, there is an increasing amount of noise out there. Unfortunately, there are also a lot of misconceptions. So I wanted to set the record straight on a few of them (at least from my perspective)Whether you are new to EcoD or a seasoned practitioner, I believe this episode highlights some important concepts for coaching!If you like today's episode, leave a review

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56:06

The Impact of Sociocultural Constraints on Coaching...

The Adaptable Athlete Podcast ·

2022/06/08

Welcome to the athlete blueprint podcast for today’s episode I’m join by JD Howell!JD is in his 10th year as a Strength Coach with the Oakland A’s of the MLB . He’s currently the minor-league Sport Performance coordinator or prior to that was the Latin American strength and conditioning coordinator and affiliate Strength Coach.A native of Pennsylvania, JD was a student and football player at East Stroudsburg University…. He was a strength and conditioning intern at East Stroudsburg as well as

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58:29

The Power of Representative Learning Design in...

The Adaptable Athlete Podcast ·

2022/05/18

For today’s episode, I’m joined by Cal Jones! (@CalJonesJudo)Cal is a Judo coach from North Wales in the UK and holds both UKCC level 4 and BJA level 5 coaching certificates. Cal also also holds a masters degree in advanced coaching practice. His final project focused on representative learning design, and he was fortunate enough to be invited to contribute to the UK coaching Coach Learner Framework, discussing Representative Learning Design Speaking of the topic, that is what much of our

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69:51

Applying An Ecological Approach to Practice Design in...

The Adaptable Athlete Podcast ·

2022/05/11

For todays show I’m joined by Tyler Yearby (@TylerYearby) and Shawn Myszka (@MovementMiyagi)Tyler is the co-director education at Emergence and has appeared on the show before way back in episode 1.Tyler has been been a strength coach and football position coach in multiple stops at the collegiate level. He now works as a movement skill acquisition coach for athletes from various levels and is currently pursuing is doctor at eh university of Gloucestershire in the UK.Shawn has been served as a

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64:17

The Journey From D3 Football to the NFL w/ Nicholas...

The Adaptable Athlete Podcast ·

2022/04/27

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50:27

Utilizing Practice Variability to Enhance Performance...

The Adaptable Athlete Podcast ·

2022/04/13

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60:26

Creating Better Decision Makers in American Football...

The Adaptable Athlete Podcast ·

2022/03/31

For today’s episode, I’m joined ny Tommy Flanagan! (tommy_flanagan_s2s)Tommy is the owner of Strength to Strength fitness in Broomfield, Colorado.Tommy’s mission at strength to strength: Transform athletes bodies and minds to they can reach their full potential.In addition to being a performance coach and gym owner Tommy had a standout athletic career including being an all state football player in HS and a college All American in football Tommy does a great job with his athletes…Not only does he

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17:00

What is Specifying Information?

The Adaptable Athlete Podcast ·

2022/03/24

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46:58

Pitching Beyond The Metrics w/ Garrett Baker

The Adaptable Athlete Podcast ·

2022/03/10

For today’s episode, I’m joined by Garrett Baker! (@coachgbaker) Garrett is the Director of Baseball Player development at Inspiration Academy in Bradenton Florida…Think IMG academy but with a focus on baseball on tennis. Prior to that Garrett spent 3 season as the recruiting coordinator, pitching coach and strength coach at American International College.He also spent 1 season as a pitching coach at and baseball strength and conditioning coach at Westfield State University As a player Garrett was

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50:18

The Power of Blood Flow Restriction Training w/ Ben...

The Adaptable Athlete Podcast ·

2022/03/03

For today’s episode, my guest is Ben Kelto!Ben is a physical therapist, and clinical director of Spooner Physical Therapy in Chandler, AZ Ben is originally from the Upper Peninsula of Michigan and has a strong background in athletics. As a former college wrestler, Ben has a unique understanding of what it takes to get an athlete from the table to back out on the field.One of the things I like about Ben is that he employs a pragmatic approach towards therapy utilizing a wide variety of evidence

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58:34

An Ecological Approach to Volleyball Practice Design...

The Adaptable Athlete Podcast ·

2022/02/17

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48:23

The Truth About Creatine w/ Korey Van Wyk

The Adaptable Athlete Podcast ·

2022/02/10

Welcome to the athlete blueprint podcast!For todays episode, I’m joined by Korey Van Wyk (@KoreyVanWyk)Korey is an educator and sports performance coach who has spent the last decade of his career bridging the gap between science and practice. As a former professor of kinesiology and collegiate strength coach, he spent every day connecting the classroom and the weight room. Now as an acquisitions editor for Human Kinetics, he helps create world-class educational products for trainers and

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