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PODCAST

Building Confidence in Young Athletes

The Ultimate Sports Parent (www.youthsportspsychology.com), which aims to instill confidence and success in child and teen athletes, interviews coaches, parents, authors, professors and others about how to identify and overcome mental game challenges in sports. Hosted by Lisa Cohn. co-founder, along with mental game expert Patrick Cohn, Ph.D, of the Ultimate Sports Parent and Kids" Sports Psychology.

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All Episodes

00:16:06

Building Confidence with Fairness in Youth Sports...

Building Confidence in Young Athletes ·

2018/02/21

Mark Lawton, a longtime teacher and coach who has led many teams to championships, says kids and parents with a strong sense of fairness often get upset by perceived issues of fairness. He provides tips for addressing fairness issues and ensuring kids stay confident in youth sports. He also addresses differences between boys and girls.

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How Coaches Can Ensure Fairness in Youth Sports

Building Confidence in Young Athletes ·

2018/02/21

How can youth sports coaches be fair about giving kids playing time? How can they ensure kids feel as if they're being treated fairly? How are girls different than boys in how they view fairness? Mark Lawton, a longtime teacher and coach of numerous championship teams, gives tips about how coaches can be fair--and how this affects kids' mental game.

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00:22:50

Helping Players with Failure in Youth Baseball

Building Confidence in Young Athletes ·

2018/02/14

Failure is built into youth baseball, says Nova Newcomer, executive director of Friends of Baseball in Portland. She provides tips for helping young athletes let go of their fear of failure.

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00:23:32

How to Protect Sports Kids from Predators, Bullies...

Building Confidence in Young Athletes ·

2018/01/31

Chris Trieste, a veteran educator with extensive experience in coaching, teaching, and administration gives parents tips about how to protect sports kids from predators and bullies in light of the USA Gymnastics Team scandal.

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00:24:39

How Exercise Boosts Kids' Concentration & Brain Function

Building Confidence in Young Athletes ·

2017/11/15

Ultimate Sports Parent Radio interviews Ted Theocheung, CEO of the Specialized Foundation, about recent studies that show how exercise boosts brain function, attention and concentration in kids with ADHD--and everyone else. The foundation has partnered with Stanford University to fund research to better understand the effects of exercise on brain function and cognition in children with ADHD. During the interview, the experts stress that exercise helps all kids with brain function and

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00:19:17

How to Boost Your Sports Kids' Resilience

Building Confidence in Young Athletes ·

2017/08/23

Dr. Kate Lund, a psychologist, performance coach and author of "Bounce -- Help Your Child Build Resilience and Thrive in School, Sports and Life," explains the importance of resilience in kids' lives and gives tips for building resilience.

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00:26:12

Help Your Sports Kids Build Leadership Skills

Building Confidence in Young Athletes ·

2017/07/12

Jamy Bechler, a former college basketball coach and author of “The Leadership Playbook: Be Your Team’s Most Valuable Leader,” provides advice about how to build strong leaders in sports. And they don't have to be team captains!

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00:27:53

Why Girls Drop Out of Sports at a Rate Six Times...

Building Confidence in Young Athletes ·

2017/03/01

Girls drop out of sports at a rate that's six times higher than boys, research shows. In this podcast, Lisa Cohn, host of Ultimate Sports Parent Radio, interviews Samantha Salvia, a World Champion Ultimate Frisbee player who leads Positive Coaching Alliance workshops for coaches, athletes, and sports parents in the San Francisco Bay Area, and Benjamin Dudley, sports dad, coach and executive director for the Portland Chapter of the Positive Coaching Alliance. They address why girls are dropping out

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00:31:51

Just Let the Kids Play, Says Former NBA Player, Author

Building Confidence in Young Athletes ·

2017/02/14

Ultimate Sports Parent Radio interviews former NBA player Bob Bigalow, author of "Just Let the Kids Play," and "Youth Sports: Still Failing Our Kids," about the challenges in youth sports today. He and mental game coach Dr. Patrick Cohn discuss how parents can help kids feel happy and confident in youth sports, rather than being over-involved.

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00:13:25

Kids Don't Need to Win Pregame Warmups

Building Confidence in Young Athletes ·

2017/01/23

Often, sports kids lose confidence if they don’t do well during pregame warmups. This is especially true of perfectionists, who want to get everything just right all the time. In this interview with mental game coach Dr. Patrick Cohn, parents learn that sports kids don’t need to win pregame warmups—and how to deal with perfectionists who think they do need to win them.

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00:09:18

How Pregame Jitters Can Help Sports Kids

Building Confidence in Young Athletes ·

2017/01/04

In this Ultimate Sports Radio podcast episode, mental game coach Dr. Patrick Cohn discusses how the pregame jitters can help kids focus better and boost their energy just before a game. However, sometimes those butterflies and sweaty palms are more than just jitters; they2019re actually performance anxiety.Visit www.Ultimatesportsparent.com and stay tuned for our new 10-Minute Pregame Prep program

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00:27:22

When Moms Play Football to Learn about Youth Sports

Building Confidence in Young Athletes ·

2016/08/02

Ultimate Sports Parent Radio interviews Bob Jordan, a youth sports coach of 35 years who in the 1960s asked the mothers of his football players to learn how to play the sport. What did they learn? Learn more about Jordan and his books for moms by listening!

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00:16:37

Post-Game Tips for Sports Parents #3: Learning, Growing

Building Confidence in Young Athletes ·

2015/10/21

Sports kids need to walk away from games with renewed confidence—or at least with their confidence intact. In the third of our series of podcasts about post-game tips for sports parents, that’s the idea we want parents and coaches to embrace.

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00:14:05

Post-Game Tips for Sports Parents #2: Communication

Building Confidence in Young Athletes ·

2015/10/14

In the second of our "Post-Game Tips for Sports Parents" audios, Dr. Patrick Cohn, mental game expert, gives sports parents tips about how to communicate with kids after a game. A few tips: Don't dwell on their mistakes and look for learning opportunities.

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00:12:56

Post-Game Tips for Sports Parents: 1st in a Series

Building Confidence in Young Athletes ·

2015/10/07

In this Ultimate Sports Parent Radio interview, mental game expert Dr. Patrick Cohn identifies some of the challenges sports parents face after a game. This is first in a series of post-game tips with Lisa Cohn and Patrick Cohn.

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00:13:10

What Sports Kids Can Learn from the Williams Upset in...

Building Confidence in Young Athletes ·

2015/09/16

What can sports kids learn from underdog Roberta Vinci beating Serena Williams in the US Open semi-finals? A lot. In this podcast, mental game expert Dr. Patrick Cohn identifies the mental game issues--especially expectations and perfectionism--that came into play during the semi-finals.

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00:15:28

How New Sports Dads Can Instill Confidence in Their...

Building Confidence in Young Athletes ·

2015/08/05

Ultimate Sports Parent Radio interviews Jason Kreidman, founder of Dudes to Dads, which provides advice and support to new fathers. He is also a former high school and college athlete who spent most of his waking hours as a child immersed in youth sports, an experience that was both positive and negative. He gives tips for new sports dads.

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00:21:11

Sports Parenting Tips for Divorced Parents

Building Confidence in Young Athletes ·

2015/07/08

In this Ultimate Sports Parent Radio episode, Brian Brunkow, author of "Zero Offseason: Divorce & Sports Parenting" gives divorced parents tips about sports parenting. The bottom line: Keep your kids' best interests in mind.

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00:09:35

6 Mistakes By Well-Meaning Sports Parents

Building Confidence in Young Athletes ·

2015/06/23

In a Yahoo! Parenting article, we (Lisa and Patrick Cohn), identified six common sports parent sins. In this podcast, we discuss those sins, often committed by well-meaning sports parents. You can read the article here: https://www.yahoo.com/parenting/6-surprising-sports-parent-sins-12225094020 2.html

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00:10:19

How Coaches Can Build Trust in Young Athletes

Building Confidence in Young Athletes ·

2015/05/13

How can coaches build trust in young athletes and why is trust so important? Ultimate Sports Parent Radio interviews Thom Schauerman, varsity soccer coach and middle school volleyball coach at The Shipley School. Coaches can't impart life lessons in sports kids unless they have first earned kids' trust, he says. He shares innovative ideas for building a tight-knit team and trust.

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265 results

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