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PODCAST

Healing Codes

Healing Codes Podcast with Julie Williams will inspire and activate your healing potential for full health and wellbeing. Learns to regain balance, harmony and self-empowerment through practical information and guided meditations for self-healing.

health & fitness alternative health

All Episodes

00:17:01

Stress Survival Guide

Healing Codes ·

2023/08/02

Today’s episode is a stress survival guide that will give you information and tools to de-stress yourself on all levels of being. You’ll also experience a guided meditation integrating the 3 key elements for de-stressing including recovery, resilience and revision to clear the negative effects of consciousness & subconscious stressors.Key topics include:*Integrating three key elements to turning negative stress into positive self-growth: recovery, resilience and revision.*How to supplement all the

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00:15:41

Revising Subconscious Stress

Healing Codes ·

2023/07/26

Today’s episode is the third in the Daily De-Stress Series where I’ve been covering the key elements to De-Stressing on all levels of being: Recovery, Resilience and Revision. Today I’ll be talking about how to identify and revise the deep unconscious patterning underlying stress. You’ll learn the importance of repatterning childhood conditioning in alleviating the main causes of unconscious stress. Experience a practical self-help tool called reframing to cultivate your ability to de-stress on a

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00:15:11

Radiating Resilience

Healing Codes ·

2023/07/19

There are 3 key factors needed to eliminate the negative effects of stress in your life which include Recovery, Resilience and Revision. In last week’s episode #18, I covered the importance of self-care to recover and dig yourself out of the hole the effects of stress put you in. When we allow ourselves to rest and recover on a regular basis, we become more empowered to make the positive choices needed for a healthy lifestyle, release inner conflict, update limiting beliefs, clear energetic

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00:16:20

Daily De-Stress

Healing Codes ·

2023/07/12

Stress is something we all deal with at some point in our lives. It can be situational or chronic or both, depending on a variety of causes. Because stress comes in so many forms and across all contexts of life it can be difficult to pinpoint its source in order to provide effective treatment options. Because of this, it calls for a whole-person approach to be able to treat it in a way that can have the best effect on being able to de-stress in a meaningful and lasting way.What if I told you that

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00:16:54

Cultivating Co-Creationships

Healing Codes ·

2023/07/05

Codependent tendencies are one of the strongest inhibitors of creating mutually beneficial, co-creative experiences in relating to others and your world. Releasing the cycle of unhealthy attachments like codependence requires identifying and treating the source of the issue from a holistic, or whole person, perspective. Consciousness Medicine is perfect for treating complex issues because the approach allows for a broader perspective than traditional methods alone. It also allows for going deeper

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00:18:26

Clearing Codependence

Healing Codes ·

2023/06/28

Codependence is an unhealthy relationship dynamic that results in people becoming excessively reliant on others for their health, happiness and well-being. Codependent patterns are established in childhood and perpetuated throughout a lifetime with partners, friends, and within communities. Some people live their entire lives in this kind of dynamic. And the longer you experience it the more tightly in winds around your heart and soul, making it difficult to break. Ok, so that’s the bad

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00:16:06

Alleviating Addiction

Healing Codes ·

2023/06/21

Addiction comes in many forms, from alcohol, drugs, pharmaceuticals, food, sugar, sex, codependent relationships, shopping, internet, video games, gambling, work and many others. No matter how it shows up in reality, a similar underlying energy is associated with it. And these underlying issues must be treated across the Body Matrix in order to alleviate the hold addiction can have on all states of being. In this episode, I’ll be covering the underlying factors of addiction, ways to clear and

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00:16:40

Vortex of Vitality

Healing Codes ·

2023/06/14

Life force energy is the most abundant kind of energy there is in the universe. When our life force energy is flowing fully, all of our systems are optimized to access and express full vibrational vitality. When vitality flows through the body matrix our spirit is full, our ancestral soul is united by love, our energy body is sparkling in full vibrance, our emotional body is buoyant with positivity and our physical body is animated and dynamic.When life force is blocked our tanks can only be

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00:16:49

Ancestral Healing for Inner Peace

Healing Codes ·

2023/05/31

Unconscious ancestral dynamics play a big part in our experiences and expressions of life. Intergenerational suffering gets passed down through ancestral lineages along with our genetics. This is where the power of Family Constellation work comes in. It is one of the most powerful therapeutic modalities I’ve ever come across and is an essential part of everyone’s healing journey. Family Constellations work in the tradition of Bert Hellinger allows for us to bring wholeness to the Family Soul, in

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00:16:41

Ancestral Healing for Abundance

Healing Codes ·

2023/05/24

Movements of the Family soul is my unique approach to applying Family Constellation work to release hidden ancestral entanglements that affect our health and well-being. There are 6 main movements and each have ancestral archetypes and belief structures associated with them. In this episode, I’ll continue on from last week’s episode to describe movements 3 & 4: Interrupted Reaching Out and Seeing and Being Seen to open up your receiving channels so you can allow abundance in and step out into the

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00:14:46

Ancestral Archetypes

Healing Codes ·

2023/05/17

In this episode, explore your ancestral soul and the archetypical characteristics that shape your life and experiences. Experience a guided meditation to release ancestral entanglements that hold you back in life.Knowing your archetypes can help you to understand and see yourself with a broader perspective and with greater compassion. Archetypes are collective ideals based on standard patterns in the collective consciousness. They have been used for centuries in the areas of psychology, marketing,

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00:16:48

Cultivating Clarity

Healing Codes ·

2023/05/10

We all have times in our lives when we need to make an important decision or are at a crossroads seeking guidance on how to proceed. Sometimes the choices are easy, when we have a deep knowing or gut feeling about which direction we should go. But sometimes the way forward seems clouded in doubt or our emotions are too strong to get the clarity we need. Many factors hinder clarity from emerging, but the good news is that with practice you can cultivate the state of being needed to bring it

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00:18:43

Trusting in Uncertainty

Healing Codes ·

2023/05/03

Episode SummaryFeeling uncertain can leave us feeling anxious, confused and stuck. One thing I’ve learned working with clients and on my own personal growth journey is that uncertainty is necessary for deep and lasting change. In this week’s episode, you’ll receive practical tools and examples to embrace uncertainty in a grounded, trusting and skilful way. You’ll learn ways to think about uncertainty as a positive sign of self-growth rather than a feeling of stuckness or fear. You’ll experience a

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00:14:51

Overcoming Self Sabotage

Healing Codes ·

2023/04/26

Do you sometimes feel like you’re getting in your own way and hindering your personal growth process? I hear this a lot from my clients. “I’m sabotaging myself, every time I really feel like I’ve turned a corner, the old patterns come creeping back in and I feel stuck again,” Resulting in them feeling defeated, disempowered and frustrated.I think we’ve all felt like this at some point in our lives. For every one step forward we seem to take two steps back and there’s no one to blame but

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00:15:28

The Presence of Healing

Healing Codes ·

2023/04/19

In my journey of becoming a natural health practitioner, I experienced dozens of different modalities targeting different aspects of being. As I began applying the modalities I was learning, I noticed something that intrigued me. No matter what healing modality I was applying, the place where healing happened was the same for them all. This place of sacred stillness allows our souls to find the flow of pure life force energy gifted to us with birth. Old conditioned patterns or past trauma can be

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00:16:31

Creating Healthy Boundaries

Healing Codes ·

2023/04/12

Access your power to healthy boundaries in this week’s episode where you’ll explore what it takes to set healthy boundaries by healing associated elements of the body matrix including physical, energetic, emotional, ancestral and spiritual components. Experience a guided meditation to fortify your energy body to help activate empowered and boundaried states of being. Something I get asked a lot is how I protect myself when working as a practitioner. The key is to set strong boundaries with the

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00:15:09

Path to Self Love

Healing Codes ·

2023/04/05

Self-Love is something many find difficult to achieve. Especially if we have ancestral entanglements and childhood conditioning holding us back. In this episode you will be guided on a path to align your thoughts, actions, and presence of being for greater self-love, gratitude and compassion. Key Points include:In this episode you will be guided to access a balanced, flowing and empowered state of being that will supercharge manifestation energies for your healing intention. The importance of

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00:15:47

Manifestation Mindset

Healing Codes ·

2023/03/29

Manifestation is an inside job. Meaning, lasting change requires inner transformation. If you have limiting beliefs, negative thought patterns, ancestral entanglements, childhood conditioning active in your system, guess what will show up in your reality? More situations that match these patterns, creating the experience in life of struggle, stuck-ness, drama, distress and illness. When you heal these internal aspects by installing empowering beliefs, release ancestral entanglements, clear and

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00:23:24

The Key to Self Empowerment

Healing Codes ·

2023/03/22

The key to self-empowerment is the ability to feel safe, be aligned with one’s inner truth, and hold stable boundaries with self and others so that we don’t give our power away to people, situations or even our own emotions.So often we get caught in power struggles, with ourselves and others, where we give our power away causing disconnection, misalignment and even illness. Self-empowerment is one of the most important states of being needed to live a happy, healthy and abundant life. This guided

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00:16:51

The Secret to Lasting Change

Healing Codes ·

2023/03/15

Learn how to bring forward lasting change through natural healing approaches that treat all levels of being: physical, energetic, emotional, ancestral and spiritual. Experience self healing with a guided exercise to promote transformation and lasting change across your body matrix based on your individual intention.This episode explores how do we bring forward a change that doesn’t revert back, that really sticks so that you can continue to peel back the layers to work more deeply and get to the

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