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PODCAST

What’s Possible w. Ilene Schaffer

Silicon Valley Change

Behind every powerhouse communicator, relationship builder, and resilient leader is a strategic thinker who leads with curiosity and honors wellbeing. Say goodbye to disengagement and team fatigue as we bring you science-backed strategies that will transform not just your leadership style but also your team’s and organization"s success. Join Ilene Schaffer and industry leaders as they share tried-and-true methods, empowering insights, and a mission to elevate your leadership game.

business management

All Episodes

32:04

Personal Growth and Lifelong Learning with Sonya...

What’s Possible w. Ilene Schaffer ·

2024/06/11

Have you considered the role of learning in your life? Now might be the time. Join Ilene Schaffer and her good friend Sonya Looney as they reflect on their transformative journey through the Master of Applied Positive Psychology (MAPP) program at the University of Pennsylvania.Having first connected during an immersion week over a year ago, they delve into how this experience has reshaped their perspectives on life and learning. Their discussion explores the enduring value of lifelong learnin...

en

40:37

Imposter Syndrome: Building Confidence and Conquering...

What’s Possible w. Ilene Schaffer ·

2024/06/06

How does imposter syndrome impact your life? Ilene Schaffer sat down with renowned leadership coach Louisa Jewell to talk about the pervasive issue and its impact on professionals at all levels of their careers - and personal life.Bestselling author of "Wire Your Brain for Confidence," Louisa shares the science behind self-doubt, why so many feel like frauds despite their successes, and actionable strategies to build genuine confidence. Whether you're leading a team or just stepping into...

en

11:52

In the Moment: Quieting Your Inner Critic

What’s Possible w. Ilene Schaffer ·

2024/06/06

If imposter syndrome is as prevalent as we think, isn't it time to normalize it? Ilene Schaffer sits down with Silicon Valley Change coach Niels Gott to share practical tips you can start applying today to stand strong against negative thoughts and self-doubt.Tune in to learn how top leaders and coaches overcome imposter syndrome and build unshakeable confidence by focusing on strengths and developing real-time resilience skills. _______"In the Moment" is a series from Silicon Valle...

en

10:11

In the Moment: Asking for Feedback

What’s Possible w. Ilene Schaffer ·

2024/05/30

There is an art to asking for feedback. From cultivating open responses to leveraging 360-degree assessments, feedback can foster growth and strengthen relationships on your team.Today, Pete Berridge joins Ilene Shaffer to share a simple question you can ask that opens the door to meaningful conversations around your leadership._______"In the Moment" is a series from Silicon Valley Change and What’s Possible where host Ilene Schaffer shares actionable tools to boost well-being.- - - - - - - L...

en

38:05

The Perfectionism Paradox with Sonya Looney

What’s Possible w. Ilene Schaffer ·

2024/05/23

From mountain bike World Champion to pursuing a Master's Degree in Applied Positive Psychology, Sonya Looney has honed her unwavering commitment to personal growth. But that hasn't stopped perfectionism from creeping in from time to time.Host Ilene Schaffer spoke with Sonya about the complexities of perfectionism and its impact on our well-being. Sonya brings a wealth of insights from her multifaceted journey as a professional athlete, mental performance coach, and positive psychology expert....

en

13:31

In the Moment: How to Build High-Quality Connections

What’s Possible w. Ilene Schaffer ·

2024/05/16

Whether it's with the barista on your morning commute or colleagues at the office, there is power in building high-quality connections. But how do we do it? Niels Gott and Ilene Schaffer unpack the magic behind genuine interactions, offering insights into how building high-quality connections can transform both our professional and personal lives.From simple gestures to deep conversations, they break down small but impactful ways to foster belonging and psychological safety in your everyday i...

en

42:12

The New Happy: Helping Our Way to Joy with Stephanie...

What’s Possible w. Ilene Schaffer ·

2024/05/09

Are you ready for a new perspective on happiness?Ilene Schaffer is joined by Stephanie Harrison to learn groundbreaking insights into happiness and well-being. With decades of research and a passion for positive psychology, Stephanie challenges conventional wisdom and offers insight on finding fulfillment in life.Learn about the importance of authenticity, purpose, and interconnectedness that will prompt you to rethink your approach to happiness. Her latest book, 'The New Happy' is available ...

en

9:02

In the Moment: Make Virtual Meetings More Meaningful

What’s Possible w. Ilene Schaffer ·

2024/05/02

en

34:37

The Power of Team Coaching with Stephen Burke

What’s Possible w. Ilene Schaffer ·

2024/04/25

en

7:33

In the Moment: Handling Difficult Conversations

What’s Possible w. Ilene Schaffer ·

2024/04/18

en

47:02

Overcoming Limiting Beliefs for Personal and...

What’s Possible w. Ilene Schaffer ·

2024/04/11

en

11:07

In the Moment: How to Give and Receive Uncomfortable...

What’s Possible w. Ilene Schaffer ·

2024/04/04

en

42:52

Critical Conversations About Race in the Workplace...

What’s Possible w. Ilene Schaffer ·

2024/03/28

en

12:06

In the Moment: Facilitation Techniques for Remote Teams

What’s Possible w. Ilene Schaffer ·

2024/03/21

en

33:03

Peeling Back the Pixels: The Importance of Human...

What’s Possible w. Ilene Schaffer ·

2024/03/14

en

8:31

In the Moment: Staying Optimistic on the Job Search

What’s Possible w. Ilene Schaffer ·

2024/03/07

en

42:04

The Work Happiness Method with Stella Grizont

What’s Possible w. Ilene Schaffer ·

2024/02/29

en

8:59

In the Moment: Accountability Tips for Coaches and...

What’s Possible w. Ilene Schaffer ·

2024/02/22

en

49:23

The Art and Practice of Purposeful Leadership w. Mark...

What’s Possible w. Ilene Schaffer ·

2024/02/15

en

10:39

In The Moment: Stop, Start, Continue

What’s Possible w. Ilene Schaffer ·

2024/02/08

en

122 results

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