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PODCAST

The Birth Experience with Labor Nurse Mama

How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped mamas

kids & family parenting

All Episodes

18:05

Birth Unleashed: How to Choose the Perfect Place for...

The Birth Experience with Labor Nurse Mama ·

2024/11/08

Trish guides expecting mothers through the different settings where they can give birth while exploring their birth options.Trish explains the benefits and considerations of home births, birth centers, and hospital births, emphasizing that the choice should be based on where each mom feels the most comfortable and empowered.She provides practical advice for navigating each environment and underscores the importance of being informed and prepared to advocate for oneself.The episode is filled with

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16:44

5 Red Flags for Every Pregnant Mama to Know

The Birth Experience with Labor Nurse Mama ·

2024/11/01

Trish discusses the crucial topic of recognizing and responding to red flags during labor.She highlights five critical warning signs that pregnant mamas should watch out for and how to confidently address these issues with their healthcare providers.Trish also emphasizes the importance of trusting your instincts, understanding the stages of labor, and confidently advocating for yourself in the delivery room.Additionally, she introduces her upcoming 'Watch Me Birth Challenge' and invites listeners to

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28:05

Game-Changing Tips for Boosting Your Baby’s...

The Birth Experience with Labor Nurse Mama ·

2024/10/25

Trish welcomes Elizabeth Agrapidis to share practical strategies to help new moms maintain joy while supporting their baby's development.Elizabeth Agrapidis is an accomplished educator, pediatric physical therapist, teacher, NDT certified practitioner, author, toy inventor, wife and a mom of two. She is putting many of the puzzle pieces of whole child development together for childcare professionals and moms from the convenience of your home through a certificate program and specially offered

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32:22

Becoming a Birth Boss: Navigating Medical...

The Birth Experience with Labor Nurse Mama ·

2024/10/18

Trish covers all the critical aspects of medical interventions during pregnancy and birth, and how you can navigate these medical interventions with confidence, like a birth boss.She discusses essential interventions such as movement restriction, IV administration, and cervical exams, while emphasizing the necessity of informed consent and understanding procedures like induction methods, assisted birth interventions, and cesarean sections.Trish stresses the importance of being educated to gain

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36:16

Changing the Birth Culture through Evidence Based...

The Birth Experience with Labor Nurse Mama ·

2024/10/11

Trish is excited to welcome Dr. Rebecca Dekker to the podcast! Dr. Dekker is a PhD, RN, and the founder of Evidence Based Birth®.Dr. Rebecca Dekker had a traumatic birth experience when she trusted doctors to do what was best for her, and was shocked after finding out the care she got was not evidence-based. Doctors advised restricted food and drink, bed rest, and an epidural, only to end up with a vacuum-assisted delivery and separation from her newborn baby.For her second child, she opted for a

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21:32

Your Voice, Your Birth: Asserting Your Rights in...

The Birth Experience with Labor Nurse Mama ·

2024/10/04

Trish emphasizes the importance of understanding your rights during labor and pregnancy to have a confident and empowered birth experience.As a labor and delivery nurse with over 16 years of experience and a mother of seven, she stresses the need for informed consent—being fully informed about medical interventions to make voluntary decisions without pressure.“Your voice is the most powerful voice in the labor room.”-TrishTrish discusses common misconceptions about routine procedures and the

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37:20

Preparing for Newborn Sleep: Myth Busting with...

The Birth Experience with Labor Nurse Mama ·

2024/09/27

Trish welcomes Samantha Day, a certified sleep specialist, about the myths and truths surrounding newborn and new mama sleep.Samantha shares her journey from being a behavior specialist to becoming a newborn sleep expert, and provides practical tips for new and expecting mothers to optimize their baby's sleep and how to prepare for this during pregnancy.She emphasizes that sleep is a learned behavior and that parents CAN teach their baby new behavioral patterns to reach the sleep they're looking

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34:13

Everything You Need to Know About Avoiding a C-Section

The Birth Experience with Labor Nurse Mama ·

2024/09/20

Today, we're talking about a really important topic, how to avoid a cesarean. With c section rates being so high, it's crucial to know how to boost your chances of a vaginal delivery, and avoid unnecessary interventions.We're going to cover the risks of cesareans, why they happen, and I'm going to share some tips, some practical, but enlightening tips to help you avoid one.I cannot emphasize enough how:educationchoosing your provider wiselyhaving a powerful birth planstaying healthy and activehaving

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39:22

A Dietitian's Nutrition Guide: Foods to Eat During...

The Birth Experience with Labor Nurse Mama ·

2024/09/13

Learn about the BEST PREGNANCY FOODS to keep you and your baby healthy during this journey.Ryann Kipping, MPH, RDN,Owner, and Founder ofThe Prenatal Nutritionist,is on the show today. Ryann is a clinically trained Registered Dietitian Nutritionist, Author of The Feel-Good Pregnancy Cookbook, and master online nutrition educator.Today, we'll talk about what foods are recommended during pregnancy and why having a good diet is important.Click here to learn aboutRyann's Prenatal Nutrition

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33:32

3 Things You Control During Birth

The Birth Experience with Labor Nurse Mama ·

2024/09/06

Empower your birth with Trish’s three part framework:MindsetEducationAdvocacyIn this powerful teaching, Trish shares her insights and expert tips to help expecting mothers navigate the journey of childbirth with confidence, diving into what you CAN control during birth.Trish emphasizes the importance of mindset, education, and advocacy in achieving the best birth experience.“These are the most important things, and these are the things that make such a difference when you go into labor. These are

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41:23

Calm Labor Confident Birth Student: First Time Mom in...

The Birth Experience with Labor Nurse Mama ·

2024/08/30

Trish welcomes her Calm Labor Confident Birth student, Taylor, to share her inspiring birth story.Taylor (45 next month) is a wife and mum of Luca, her first son who was born in June with her husband Dennis.She goes by Dr. Taylor Burrowes on social media (her maiden name) and has a PhD in marriage, couples & family counseling.She’s a retired mental health counselor and retired marriage therapist who now works as an online coach, consultant, match maker & creator of THE VETTING SYSTEM™️Taylor

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19:03

The Mindset of a Birth Queen: Mind over Labor

The Birth Experience with Labor Nurse Mama ·

2024/08/23

Listen in to this educational episode as Trish teaches you how to harness the power of mindset, emphasizing your mindset’s pivotal role in achieving a confident and calm birth experience.Trish introduces various mindset strategies, shares personal anecdotes, and highlights the importance of education in labor preparation.She discusses the fear-pain-tension cycle, the impact of fight or flight response during labor, and the significance of coping strategies, knowledge, and visualization.“Your mindset

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32:50

Legal Rights in the Workplace During Pregnancy with...

The Birth Experience with Labor Nurse Mama ·

2024/08/16

Trish welcomes Daphne Delvaux, also known as the Mama Attorney, about the complexities and rights surrounding pregnancy and employment.Daphne Delvaux, Esq. is an award-winning trial attorney and Founder of Delvaux Law, a firm devoted to women's rights at work.Daphne is also the creator of the Mamattorney, a platform on a mission to educate women on their rights at work and teach them how to advocate for their needs so they can receive more financial freedom and time freedom without sacrificing their

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15:22

Breaking Myths about Epidurals: Everything You Need...

The Birth Experience with Labor Nurse Mama ·

2024/08/09

Hey Mama, this episode is an educational training on key information and common questions about epidurals.Trish covers when to get an epidural, its effects on labor, and debunks myths such as epidurals increasing the likelihood of a C-section or causing permanent back pain.Other topics covered include epidural side effects, such as blood pressure drops and epidural shakes, and the importance of purposeful positioning after receiving an epidural.Trish encourages everyone, whether or not you’re

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35:17

From Gut Health to Home Birth: Insights from The...

The Birth Experience with Labor Nurse Mama ·

2024/08/02

Trish welcomes Stephanie Fritz, a licensed midwife and essential oil expert, to discuss various aspects of pregnancy, childbirth, and postpartum care.Stephanie shares her journey into midwifery, recounting her early experiences and the personal sacrifices she and her family made to support her calling.This conversation covers the natural process of birth, the challenges and joys of being a midwife, and the importance of maintaining a support system both at home and in professional practice.Stephanie

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22:28

Unmedicated Birth While Being Induced: Mindset,...

The Birth Experience with Labor Nurse Mama ·

2024/07/26

In this episode, Trish educates on preparing for an unmedicated birth while being induced.She covers various induction methods, including Cytotec, Cervidil, Foley bulb, and other methods such as membrane stripping, emphasizing the importance of being educated about these options.Trish shares personal stories from her own unmedicated births and discusses the impact of having a positive mindset, preparation, and a flexible birth plan.Also highlighting natural pain relief methods, the crucial role of

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37:27

Healing from Narcissistic Abuse: A Conversation with...

The Birth Experience with Labor Nurse Mama ·

2024/07/19

Trish welcomes Dr. Stephanie Lopez, a former NASA psychologist turned healing coach specializing in helping daughters of narcissistic mothers.Dr. Steph explains her journey from working at NASA to becoming a healing coach, driven by her own experiences with anxiety and emotional breakdowns. This conversation covers practical strategies for managing anxiety and emotional trauma, insights into recognizing narcissistic traits in parents, and how Dr. Steph guides her clients toward healing and

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21:58

Labor Pain Strategies: Mindset and Preparation for...

The Birth Experience with Labor Nurse Mama ·

2024/07/12

Trish dives into how to embrace labor pain and shift your mindset to prepare for a positive childbirth experience.In this teaching, Trish explains the difference between pain tolerance and pain threshold, emphasizing the unique nature of labor pain that requires embracing rather than escaping. Trish introduces the importance of mindset, confidence, and preparation, covering everything from physical movements to mental strategies, affirmations, and support systems.She stresses the significance of

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34:14

Navigating the Early Days of Breastfeeding with Erin...

The Birth Experience with Labor Nurse Mama ·

2024/07/05

Trish welcomes Erin Moore, a pediatric nurse practitioner, certified lactation counselor, and mom of two for a real conversation about the complexities of those early days of breastfeeding.Trish shares her personal struggles in her breastfeeding journey while Erin provides shame-free, expert advice on handling unexpected challenges when it comes to baby feeding; including formula feeding, triple feeding, supplementing, and tongue ties.Trish and Erin emphasize the importance of maternal mental health

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18:54

Here's What You Need to Know about Fetal Kick Counts

The Birth Experience with Labor Nurse Mama ·

2024/06/28

Today Trish talks about the importance of monitoring fetal movements to ensure your baby's health. She provides practical advice on how to perform fetal movement counts, emphasizing that all movements, excluding hiccups, should be noted.Trish explains that regular monitoring, after 27-28 weeks, can significantly reduce the risk of stillbirth by 30%, and shares personal anecdotes to highlight the critical nature of timely intervention.The episode also includes a downloadable fetal kick count tracker,

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219 results

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