x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Embody Podcast | Alignment + Loving Yourself

The Embody Podcast is all about the woo woo stuff (or the Wu Wu stuff!) bridged with science and the quantum. Exploring embodiment, aligning to your true nature, stepping into yourself as a powerful creator, love and self-expression. Guided meditations and gong bath healing to hold space for your journey. Healing tips, philosophies, and vulnerable life experiences that bring nuggets of wisdom.Step into a world of intuition, inner wisdom, healing and transformation, vulnerability, and self-love. To

health & fitness alternative health

All Episodes

23:34

121: a{Live} now: Belonging to the Stars:...

The Embody Podcast | Alignment + Loving Yourself ·

2020/05/18

Have you felt like you don’t belong here?Some intense feelings of grief and existential aloneness led me to finding more of myself: my multidimensional being and a family in the star system. I have mentioned it before, but this time, it demanded a greater attention and acceptance. This time, I felt a huge loss of having left my spiritual family somewhere out there.If this story interests you or you’re finding yourself on this journey, tune in to this unraveling of an extension of my being, another

en

59:47

52: Parts Work: Embrace the Many Parts of You

The Embody Podcast | Alignment + Loving Yourself ·

2020/05/11

This episode is a rerun of a previous episode on The Embody Podcast while I am on a short restorative hiatus.This episode is about how to sort out your inner chatter and reactive patterns with Parts Work. If you’ve seen the movie Inside Out, you’ve gotten a simplified taste of how your inner world may look. With many parts of us talking and acting at different times, it’s helpful to know their motives, fears, desires, agendas, purpose, and function in your inner dynamic.Explore and embrace the parts

en

19:09

120: Restore Inner Harmony: Guided Experiential: Heal...

The Embody Podcast | Alignment + Loving Yourself ·

2020/05/04

Do you wish to reside in deep harmony and ease with yourself — The place of fertile ground for creative action, contentment, and self-love?Where do you exploit or override your body’s or inner messages — what is the price you pay?Do you push and pressure yourself to exhaustion or drain?In this guided experience, we will restore gentleness and respect to the body and align to pleasure as an inner compass. We work with self-forgiveness for judgments on yourself — ways you’ve exploited yourself, ways

en

27:41

119: Transform Addictions and Cravings Into Presence...

The Embody Podcast | Alignment + Loving Yourself ·

2020/04/28

Navigate your cravings and addictions to loosen up their intensity and bring healing in this somatic experiential. In this time of Covid19, there are many things we cannot have or do. We may be stripped to see ourselves bare in some ways.With cravings and addictions, we have a keyhole into knowing what it is that lives under the surface that drives these actions and ways of coping. It is also the opening for more empowerment and self-love.Food addictions and cravings, substances, activities,

en

29:59

118a: Mindfulness Meditation By Terri Fernandez

The Embody Podcast | Alignment + Loving Yourself ·

2020/04/22

In this Meditation, Terri Fernandez guides you through deep breathing, gentle body scanning, and progressive tension and relaxation to open your awareness. Take inventory of how you’re feeling and come to rest your awareness in your body.Listen to the full episode at CandiceWu.com/terri Links, Article, and ResourcesAll Show Notes for This Episode📝 https://CandiceWu.com/terri Podcast Homepage🎧 https://candicewu.com/podcastNewsletter & Embody

en

86:08

118: A Journey Revealing Polyamory And Self-Honesty...

The Embody Podcast | Alignment + Loving Yourself ·

2020/04/21

What does it mean to be open, transparent, and honest? When it means discovering you are polyamorous, there may be challenges and surprises that come. Dr. Terri Fernandez talks about the journey in discovering she is polyamorous at heart while being compassionate in a monogamous marriage. Her experience includes a depth of fear and hurt, as well as joys. She shares her own body reactions, partner reactions and some major losses on the journey. Also, questions about how you set up life as polyamorous

en

30:19

117: Build Your Inner Response System, Knowing and...

The Embody Podcast | Alignment + Loving Yourself ·

2020/04/13

In this guided experiential, develop your relationship to your inner knowing and intuition — strengthen the muscles of your heart, inner attunement, and body wisdom. I lead you through a Blind Constellation of tuning into three pieces of your life so that you can clarify and fortify your relationship with your many inner messaging systems.It’s so essential to follow what is true to you — and it feels increasingly important in times of uncertainty and unknown. It is vital to loving yourself to do

en

19:23

116: Meditation: Self Love and Forgiveness: Energy...

The Embody Podcast | Alignment + Loving Yourself ·

2020/04/08

Touch in with a spontaneous meditation to soften at the edges, release the energies of the collective that you’re carrying, bring forgiveness and self-loving to places where you betray, are hard with, or judge yourself. I briefly discuss seeing self-betrayal as protection and being truly in agreement, in love, with yourself. Links, Article, and ResourcesAll Show Notes for This Episode📝 https://CandiceWu.com/meditation-self-love-and-forgiveness-energy-clearing-in-hard-times Podcast

en

22:28

115: The Great Mystery Continues with Coronavirus:...

The Embody Podcast | Alignment + Loving Yourself ·

2020/03/30

We are in an extraordinary time — where drastic insight and awareness can be accelerated. Take this opportunity to be present with your lived experience. In this Episode: my thoughts on what to do with all you are experiencing with Coronavirus / Covid–19, the Mystery of Life, Ocean, and your ancestors probably did it too — draw upon their medicine and strength.Brought to you from the Ocean and the great Mystery that the Ocean carries…on the Mexican coast — I chose to stay while the US — Mexican

en

35:01

114: The Courage to Be Honest As Who You Are Today

The Embody Podcast | Alignment + Loving Yourself ·

2020/03/23

How much capacity do you have to be honest about who you are today on your journey? Instead of covering up parts of yourself or polishing them to perfection or false prettiness — to move through your life honestly and to see others in their moment to moment existence, experience, and reactions as well?I’ve often struggled with sharing myself in an honest way. Sometimes that’s my feelings or opinions, and sometimes that’s just fear of certain parts of me being exposed.Listen in on how I feel called

en

43:20

44: You Could Not Be More Worthy

The Embody Podcast | Alignment + Loving Yourself ·

2020/03/16

This episode is a rerun of a previous episode on The Embody Podcast while I am on a short restorative hiatus.We are born worthy. Where have we forgotten?I invite you into the energy of this episode as a download of self-worthiness — a reminder of the truth of you — to awaken your knowing!It’s a given you are enough and worthy of love, prosperity, joy, and all that you desire. It’s what you’re made for.Sit back with a cup of tea and a cozy blanket and breathe this episode in. Links, Article, and

en

31:18

8: The Deepest Form of Self — Love : Being YOU

The Embody Podcast | Alignment + Loving Yourself ·

2020/03/09

This episode is a rerun of a previous episode on The Embody Podcast while I am on a short restorative hiatus.When we are not in alignment with the true version of ourselves, we put ourselves at risk for disease. With coronavirus at the surface, this is a strong invitation to fortify who you are and be in deeper connection with yourself. When you are in that place, there is no receptivity for dis-ease, as did-ease gives us impetus to rebalance.It’s time to LOVE your voice, become fully self —

en

34:03

113: a{Live} now: Let the Flame Burn the Match,...

The Embody Podcast | Alignment + Loving Yourself ·

2020/03/02

The Embody Podcast turned two years old in early February! It is now a toddler. Listen in for some new updates about the podcast in the next coming weeks plus how a deeper surrender and trust called for some hard choices.I share about how I’ve been touched by people in Mexico here, treating me like family, giving me a deep sense of safety and belonging.I read some excerpts from Thich Nhat Hanh’s Book: No Death, No Fear — his ideas have been touching some of the grief and breaking down constructs of

en

21:28

112a: Meditation: Enjoy the Fact that You Are Alive...

The Embody Podcast | Alignment + Loving Yourself ·

2020/02/26

This is an active meditation created for you to enjoy the experience of free self-expression. Enjoy this light-hearted and playful exercise to help your cells remember their light and true capacity to love and receive love.The main conversation with Liz can be found with the title “112: Dare to See Yourself with Liz LaForce” or at my website CandiceWu.com/ep112 Links, Article, and ResourcesAll Show Notes for This Episode📝 https://CandiceWu.com/lizlaforce Podcast

en

54:54

112: Dare to See Yourself with Liz LaForce

The Embody Podcast | Alignment + Loving Yourself ·

2020/02/24

“Everything Inside of You Has a Right to Be There” ~ Liz LaForceLiz transmits a purity in her energy that brings me so much ease! In this episode, she talks about how to close the gap between your knowing and the here and now, the process to experiencing yourself and the Process to Self, and playfulness. She touches on working with authenticity through playful techniques including dance, art, and voice. How in the voice, you can hear where you are in your body. Liz talks about how she is letting her

en

43:45

111: Proprioceptive Writing: Your Words Carry Your...

The Embody Podcast | Alignment + Loving Yourself ·

2020/02/17

Reveal the corners and folds of your soul, what wants to be heard from inside, the wisdom and connection that brings you more fully into YOU. I feel awakened and more vibrantly in my body through a recent Proprioceptive Writing Retreat and I wanted to share this helpful tool with all of you.Proprioceptive Writing is a process of inner listening, observing and writing down what you hear, as well as asking one essential question with words that have more vibrancy to you. The words we use carry this

en

21:13

110a: Relationship Cleanse Experiential

The Embody Podcast | Alignment + Loving Yourself ·

2020/02/11

An experiential combining the body, energy and Systemic Constellations practices for a relational cleanse that brings forth presence, possibility, space for more, and a clearer healthy boundary between you and others. Release those relationships and feelings that have been tugging on your psyche!This experiential has a main episode which you can find by looking for Episode 110, or at CandiceWu.com/relationshipcleanse Links, Article, and ResourcesAll Show Notes for This Episode📝

en

25:11

110: Relationship Cleanse : Honor, Reset, Close, and...

The Embody Podcast | Alignment + Loving Yourself ·

2020/02/10

Get clear with your relationships! Cleanse, reset, end, restore, honor, thank, and give each relationship its place. When we speak truth about a relationship as it was or is, it has a chance to be at peace and unburdened by what’s unintegrated or unsaid. The relationship’s meaning can be known more fully, even if we only acknowledge it within our own imagination and body.This episode and the following experiential is for current relationships both pleasant and conflictual, past meaningful

en

60:24

109: Solo Female Travel: Deconstructing Fear,...

The Embody Podcast | Alignment + Loving Yourself ·

2020/02/03

I am compelled to follow my sensuality, surrender, and play — doing so leads me to Mexico! Listen in on deconstructing fears, society’s undermining of women RE travel, practical solo travel tips, stories of women who traveled every single country in the world, some solo.I explore how I build trust in my body and intuition to keep me safe, what it means to trust your instincts and how healing past trauma supports this. Also, apps and hacks for flight searching, and a whole bunch of other ways to

en

29:01

108: Love What You Love

The Embody Podcast | Alignment + Loving Yourself ·

2020/01/27

A poem by Mary Oliver, Wild Geese, a confession about pleasing others, a story about my Father, immigration and ancestry with the topic of “niceness”, a live self-forgiveness of myself for ways I judge myself, change your life any moment, and What would a horse do?I loved this line from Mary Oliver’s poem, Wild Geese: “You only need to let the soft animal of your body love what it loves.” This touches deep into my heart and body. It reminds me how simple it can be on some levels — that what we love

en

278 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown