PODCAST
The Gymnast Nutritionist® Podcast
Welcome to The Gymnast Nutritionist® podcast, a free resource for gymnast, parents, and coaches to learn to fuel the gymnast optimal performance and longevity int he sport. Christina Anderson MS, RDN, CSP, CSSD is a board certified pediatric/adolescent registered dietitian nutritionist, former gymnast, and current nationally rated gymnastics judge. She helps gymnasts and their parents take a proactive approach to fueling, without the stress or overwhelm. This podcast is all #realtalk where she
All Episodes
17:26
Episode 96: Upgrade Season Part 2- Is your gymnast...
The Gymnast Nutritionist® Podcast
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2024/04/29
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24:36
Episode 95: Upgrade Season Part 1- Your gymnast...
The Gymnast Nutritionist® Podcast
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2024/04/22
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24:10
24:42
Episode 93: Navigating Gymnast Nutrition and Picky...
The Gymnast Nutritionist® Podcast
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2024/04/08
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52:21
Episode 92: Gymnast Nutrition and Strength Training...
The Gymnast Nutritionist® Podcast
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2024/04/01
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24:25
Episode 91: The Science behind our approach to...
The Gymnast Nutritionist® Podcast
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2024/03/25
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21:57
Episode 90: Should your gymnast eat CANDY during a...
The Gymnast Nutritionist® Podcast
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2024/03/18
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32:24
Episode 89: When we focus on weight vs performance...
The Gymnast Nutritionist® Podcast
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2024/03/11
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22:03
Episode 88: Will The Balanced Gymnast® Program work...
The Gymnast Nutritionist® Podcast
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2024/02/29
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58:06
Episode 87: The Magic that Happens When Nutrition...
The Gymnast Nutritionist® Podcast
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2024/02/26
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23:30
Episode 86: Road to Nationals Part 4 - Your gymnast's...
The Gymnast Nutritionist® Podcast
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2024/02/19
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26:29
Episode 85: Road to Nationals Part 3 - Making every...
The Gymnast Nutritionist® Podcast
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2024/02/12
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28:37
Episode 84: Road to Nationals Part 2 - How to Keep...
The Gymnast Nutritionist® Podcast
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2024/02/05
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17:14
Episode 83: Road to Nationals Part 1- Back to...
The Gymnast Nutritionist® Podcast
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2024/01/29
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27:10
Episode 82: Why Our Language Around Food Matters for...
The Gymnast Nutritionist® Podcast
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2024/01/22
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21:52
17:29
Episode 80: 3 Signs Your Gymnast Needs Nutrition...
The Gymnast Nutritionist® Podcast
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2024/01/08
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51:44
Episode 79: Supporting an Elite Track Gymnast with...
The Gymnast Nutritionist® Podcast
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2024/01/01
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12:06
Episode 78: Top 5 Ways to Make 2024 Your Gymnast’s...
The Gymnast Nutritionist® Podcast
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2023/12/25
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16:54
Episode 77: Gymnast Nervous Stomach and Competition...
The Gymnast Nutritionist® Podcast
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2023/12/18
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