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PODCAST

How You Feeling? w/Coco

How You Feeling? w/Coco

Honest and funny conversations about how our mental health affects everything we do in life. We share our personal experiences and bring in guests to talk about their own journey to self-improvement.

health & fitness mental health

All Episodes

01:03:27

S2 E42 - (F. F. F)ran Is Back!

How You Feeling? w/Coco ·

2021/10/18

Personal loss will put many things into perspective. You begin to take inventory of your life, your family & friends, and what your purpose is. After recently losing his father, Fran opens up about his grief, and how he plans on honouring his father's legacy. Please subscribe to our podcast! And follow us on Instagram @laterthisweek --- Send in a voice message: https://podcasters.spotify.com/pod/show/howyoufeeling/message Support this podcast:

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01:06:25

S2 E41 - Might As Well Face It You're Addicted To...

How You Feeling? w/Coco ·

2021/10/11

Love it or hate it, social media is so tightly woven into our lives. The recent outage of 2 major social media platforms, and the news surrounding whistleblower, Frances Haugen's revelations about Facebook, there's no denying that social media has a hold on us. In this episode, I chat with my other half, partner in life, Chris. We talk about our own addictions to our devices and various forms of social media. And He also breaks down all the controversy around Facebook and Instagram. Please

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00:54:08

S2 E40 - Akilah's Return!

How You Feeling? w/Coco ·

2021/10/04

Not one, not two, but three questions for our guest host Akilah Peynado to answer! We love when she shares her words of wisdom as we navigate this thing called life. In this episode, we focus on how to approach our friends about sensitive subjects such as pet odour, vaguetexting, and setting boundaries. You can follow Akilah on Instagram @akilahpeynado Please subscribe to our podcast! And follow us on Instagram @laterthisweek --- Send in a voice message:

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01:12:09

S2 E39 - BDSM

How You Feeling? w/Coco ·

2021/09/27

Most people's perception of BDSM is 50 Shades of Grey, which tends to be more of a romanticized depiction of the lifestyle. There are also many other things wrong with the books/movie but that's a discussion for another time. For this episode we chat with Amy, a pro-Domme, who shares her experiences with BDSM - both recreational and professional. Later, Coco interviews someone outside of the BDSM community, who attended a kink party, and gives us her perspective on all the sights and sounds. ---

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00:50:48

S2 E38 - You Get A Scam! And You Get A Scam!

How You Feeling? w/Coco ·

2021/09/20

We all get those emails. They usually get filtered into our junk mail. Most of the time scams are easy to spot, with the broken language or promises of ridiculous fortunes. But sometimes even the most skeptical person can fall for them. We chat about some of the experiences we've had with scammers. Please subscribe to our podcast! And follow us on Instagram @laterthisweek --- Send in a voice message: https://podcasters.spotify.com/pod/show/howyoufeeling/message Support this podcast:

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00:50:15

S2 E37 - My Baby's Got A Secret

How You Feeling? w/Coco ·

2021/09/13

Do you tell your significant other every little thing you think about or do? Is it ok to keep some things to yourself? Do you have the type of relationship where you need to ask permission to do things or do you tell them what your plans are? We discuss some of those dynamics and why some don't have a clear separation between the person and the relationship. Please subscribe to our podcast! And follow us on Instagram @laterthisweek --- Send in a voice message:

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01:09:21

S2 E36 - Let's Talk About Sex. Shhhh! Anonymous Sex.

How You Feeling? w/Coco ·

2021/09/06

What draws people to anonymous sex? No strings attached? No emotional connections? Is it purely for pleasure or is it the thrill of engaging in something potentially risky? We have two conversations with individuals who have participated in anonymous sex and they share their experiences with us. Please subscribe to our podcast! And follow us on Instagram @laterthisweek --- Send in a voice message: https://podcasters.spotify.com/pod/show/howyoufeeling/message Support this podcast:

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01:06:24

S2 E35 - The Human Journey (Holding Pizza)

How You Feeling? w/Coco ·

2021/08/30

What is the human journey? How do we decide what we want to do with our lives? What is our purpose? In this episode, we discuss how each of us have come to where we are in our lives at this moment. Have we found our purpose? Tune in to find out. Please subscribe to our podcast! And follow us on Instagram @laterthisweek --- Send in a voice message: https://podcasters.spotify.com/pod/show/howyoufeeling/message Support this podcast: https://podcasters.spotify.com/pod/show/howyoufeeling/support

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00:50:37

S2 E34 - Failure To Communicate

How You Feeling? w/Coco ·

2021/08/23

In this episode, we have a listener submission about setting boundaries and the friends who don't respect them. We also discuss communication etiquette. Is there a right way to send an email? How informal is too informal? What about courtesy: should you have some? In other words: how not to be a douche. And finally, we talk about hateful and unnecessary comments on social media. Here's a suggestion: if it doesn't concern you, or you can't say anything nice, your comment can be kept to

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01:02:29

S2 E33 - Healing Through Humor

How You Feeling? w/Coco ·

2021/08/16

After experiencing an unexpected and devastating loss of her significant other, Vernita Bostick was empowered to turn her pain into purpose. An educator and comedian from New Jersey, Vernita uses her humor to inspire, uplift, and encourage others to see that there is light at the end of the tunnel. Her performances prove that grief and laughter can coexist. You can find Vernita on Instagram @funnygirlnjand @grief_isnojokeand on Facebook @VernitaBostick Please subscribe to our podcast! And follow us

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01:13:33

S2 E32 - Ch Ch Changes

How You Feeling? w/Coco ·

2021/08/09

How do you respond to change in your life? Do you face it head on and welcome new and exciting experiences? Or do you fight change and avoid potential growth? Fear is usually a reason people hesitate to change. We discuss ways to confront that fear and open yourself up to new possibilities. --- Send in a voice message: https://podcasters.spotify.com/pod/show/howyoufeeling/message Support this podcast: https://podcasters.spotify.com/pod/show/howyoufeeling/support

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00:59:42

S2 E31 - There Is No Wrong Way To Have A Body

How You Feeling? w/Coco ·

2021/08/02

We are bombarded with images of what society deems "the perfect body". We read stories of young people being influenced by these images and their struggle to attain the unattainable. More often than not, it's young girls and women who struggle with body dysmorphia. However, it is not exclusive to them. Boys and men struggle with the same issues and unfortunately there are few safe spaces for them to share these struggles. We chat with Vincent Paul, who shared with us some of the inner dialogue he

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00:58:21

S2 E30 - Conversations w/C & F

How You Feeling? w/Coco ·

2021/07/26

Just a couple of random conversations with Coco & Fran. Trust us, there is never a lack of topics to discuss. Make sure you subscribe to our podcast! And follow us on Instagram @laterthisweek --- Send in a voice message: https://podcasters.spotify.com/pod/show/howyoufeeling/message Support this podcast: https://podcasters.spotify.com/pod/show/howyoufeeling/support

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01:33:23

S2 E29 - New Beginnings

How You Feeling? w/Coco ·

2021/07/19

One of our favourite members of the LTW family, Akilah Peynado from the podcast SlaytheClutter with Akilah, is joining us as our guest co-host! She opens up about a health scare she experienced recently, and the importance of taking care of ourselves, both physically and mentally. Although talking about mental health has slowly become less taboo, it is still very much stigmatized in society and our hope is that episodes like this will help others realize how necessary it is to be open and honest

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01:00:06

S2 E28 - Pinterest & Diet Culture

How You Feeling? w/Coco ·

2021/07/12

Pinterest recently made the move to remove all ads related to diets, plastic surgery, BMI, and other health trends that perpetuate unhealthy or unrealistic standards that can be harmful. We discuss how these trends affect people, particularly the younger generation. Please subscribe to our podcast! And follow us on Instagram@laterthisweek --- Send in a voice message: https://podcasters.spotify.com/pod/show/howyoufeeling/message Support this podcast:

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00:57:29

S2 E27 - The Cult Of Personality

How You Feeling? w/Coco ·

2021/07/05

In this episode, we chat about relationship expectations. Make sure you're home with dinner on the table! Bill Cosby enters the room, and Bikram yoga cult leaders in speedos. Fran also chats about his experience talking at Mental Health America. We, at Later This Week, enjoy laughing and making others laugh with our unique perspectives on life. But it’s also important to us to bring awareness to certain causes and events. In recent weeks, the discoveries of several unmarked graves, the remains of

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01:07:02

S2 E26 - Communication Breakdown

How You Feeling? w/Coco ·

2021/06/28

We have the ability and the technology to communicate with anyone at anytime. But even with all of this speed and accessibility, we all know people in our lives that may be a bit challenged when it comes texting and the art of conversation. Yes, texting is a quick and easy method for us to convey thoughts to one another, to keep in touch, etc, and grammar is sometimes thrown out the window. So, how important is grammar and etiquette when you text? Should it matter? (Yes it should) Please subscribe

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00:50:41

S2 E25 - Must-Haves

How You Feeling? w/Coco ·

2021/06/21

Do you like to be over-prepared, ready for any situation or do you just let the chips fall where they may? When you leave the house - whether it's for an errand or a trip - what are the things you must have with you? Coco & Fran share some of their must-haves in order for them to function as productive members of society, and not turn into unbearable a$$holes. Head over to our Instagram @laterthisweek and share some of your essentials on our Must-Haves post! --- Send in a voice message:

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00:52:34

S2 E24 - This Woman's Worth

How You Feeling? w/Coco ·

2021/06/16

"The meaning of life is just to be alive. It's so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves." - Alan Watts A woman's decision to not have children can be the result of many different factors, all of which are valid reasons. However, more often than not, society, and specifically other women, view those childless women as deficient. In this episode, Coco is joined by Amy of Caz & Kozy, to

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00:59:45

S2 E23 - Cancel Culture

How You Feeling? w/Coco ·

2021/06/07

What are your thoughts on Cancel Culture? Do people deserve to be canceled? At what point does the excuse "I was young, I didn't know better" become old? We take a look at a few examples of people who should have known better, regardless of their age. --- Send in a voice message: https://podcasters.spotify.com/pod/show/howyoufeeling/message Support this podcast: https://podcasters.spotify.com/pod/show/howyoufeeling/support

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