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PODCAST

All Things Fitness and Wellness

All Things FitnessAll Things Fitness and Wellness (ATFW) is a leading B2B media platform delivering timely, actionable insights for enterprise-level fitness and wellness industry professionals. From gym operators and franchise executives to investors and technology leaders, ATFW provides the strategic intelligence needed to navigate a rapidly evolving landscape.Through our flagship video series This Week in Fitness, we deliver concise, high-impact updates on the fitness business—covering industry

health & fitness fitness

All Episodes

51:56

2025 Fitness Business Forecast: Investment Trends and...

All Things Fitness and Wellness ·

2024/10/31

As we look to 2025, our panel addresses the most pressing issues that dominated 2024—rising operational costs in construction, real estate, and electricity; high-interest rates impacting growth; and labor shortages making it difficult for operators to retain staff and manage expenses. The discussion offers strategies that fitness operators can adopt to offset these pressures, from creative real estate solutions to optimized staffing practices and operational efficiencies.With predictions comp...

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53:25

2025 Fitness Business Outlook with Mark Mastrov:...

All Things Fitness and Wellness ·

2024/10/17

Join us as we sit down with industry legend Mark Mastrov, the visionary behind 24 Hour Fitness and Founder and CEO of Fitness Holdings Worldwide. With a legacy of hundreds of clubs globally, Mark shares his insights on key fitness trends and investments shaping the industry in 2025. We’ll dive into emerging markets across Australia, New Zealand, Asia, the Middle East, and the Americas, and discuss how venture capital is driving innovation in fitness.Plus, don’t miss our upcoming episode in ea...

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33:04

CEO Dan Uyemura of PushPress on Gym Management & 2025...

All Things Fitness and Wellness ·

2024/10/10

In this episode of the All Things Fitness and Wellness podcast, we are joined by Dan Uyemura, CEO of PushPress, a leading gym management software. Dan shares his journey from tech to fitness, starting as a software engineer and later transitioning into gym ownership. Frustrated by the operational inefficiencies many gym owners face, he built PushPress to streamline gym management and help fitness professionals focus on community building and growth.We explore the challenges and opportunities ...

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45:33

Integrity Square's Pete Moore on AI in Fitness, 2025...

All Things Fitness and Wellness ·

2024/10/02

On the latest episode of All Things Fitness and Wellness, host Krissy Vann interviews Pete Moore, the founder of Integrity Square and a major figure in the HALO. Pete shares how artificial intelligence is increasingly becoming essential for health club operators, but stresses that its effectiveness lies in thoughtful implementation. AI has the potential to transform both member experiences and operational efficiency, but only if the right systems are in place to harness its power effectively....

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27:10

Ingrid Knight Cohee on Group Fitness Trends,...

All Things Fitness and Wellness ·

2024/09/25

In this episode, we’re joined by Ingrid Knight-Cohee, the 2024 IDEA Fitness Leader of the Year and Director of Fitness Classes at Fitness World Canada. We explore how the fitness industry is shifting to meet people where they are, with a growing demand for low-impact, approachable fitness formats like Pilates and how group classes are becoming social hubs. We also dive into the latest insights from the Lululemon Global Wellness Report and the Les Mills Blueprint for Instructor Recruitment.Ing...

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44:17

Building a Global Fitness Brand: How Jennifer Maanavi...

All Things Fitness and Wellness ·

2024/09/12

On this episode Krissy Vann sits down with Jennifer Maanavi, the co-founder and CEO of Physique 57, a boutique fitness company that has grown from a single studio to an international fitness brand operating in four countries, with a digital presence reaching clients in over 120 countries. Jennifer takes us through her inspiring entrepreneurial journey, sharing how she turned a passion for fitness into a global enterprise. With over 20 years of experience in health, wellness, and financia...

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34:47

Emma Stallworthy on Pivoting from Gyms to B2C Success...

All Things Fitness and Wellness ·

2024/09/04

On this episode of The All Things Fitness and Wellness Podcast, Krissy Vann interviews Emma Stallworthy, co-founder of Your Reformer, as she details her journey from traditional gym ownership to building a thriving B2C Pilates brand. Emma shares key insights on pivoting to the at-home fitness market during the pandemic and how Your Reformer is now exploring B2B partnerships.She also reflects on the challenges they faced in e-commerce and logistics, providing a candid look at what worked and w...

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3:43

This Week In Fitness: Lululemon’s Sales Miss, GLP-1...

All Things Fitness and Wellness ·

2024/08/30

In this week’s episode of "This Week In Fitness," we cover a range of important stories impacting the fitness industry:Lululemon’s Q2 Financial Report: Lululemon reports a 7% revenue increase but falls short of Wall Street expectations after the withdrawal of their Breezethrough leggings.GLP-1 Medication Accessibility: Eli Lilly introduces a discounted self-pay option for Zepbound® GLP-1 medication, making weight loss treatment more affordable for self-pay patients.$20K Wellness Program: Cany...

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39:44

Debra Strougo on Scaling Success: From Row House to...

All Things Fitness and Wellness ·

2024/08/28

Join Krissy Vann in this insightful episode of the All Things Fitness and Wellness podcast as she welcomes Debra Strougo, a dynamic entrepreneur and Founder's Co-Pilot with over 20 years of experience in the fitness and wellness industry. Debra is best known for founding Row House, a brand she successfully scaled from a single studio to 300 locations through a strategic partnership with Xponential Fitness, culminating in a highly successful IPO in 2021. However, Debra's journey didn't stop th...

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34:18

Ross Campbell on Beyond Activ’s Vision: Redefining...

All Things Fitness and Wellness ·

2024/08/21

Ross Campbell is a leader in the fitness industry, known for driving innovation and growth within the sector. As the Founder and CEO of Beyond Activ, Ross has played a key role in shaping the organization's mission to bridge the gap between health clubs and healthcare. His focus on creating synergies between fitness and wellness has made Beyond Activ a leader in the global movement towards integrating healthcare and fitness services.With a deep understanding of the financial health of the fit...

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2:55

This Week In Fitness: PSL Workout, GYMGUYZ Expansion,...

All Things Fitness and Wellness ·

2024/08/20

Welcome to This Week In Fitness, your go-to source for the latest headlines in the fitness business world—all in under 5 minutes! Here’s what’s making news this week:Orangetheory Fitness Introduces PSL Workout: Orangetheory is bringing a fall twist to its routines with the one-day-only PSL workout on August 27th, emphasizing Press, Squat, and Lunge. Discover how fitness centers are evolving as essential third spaces in our communities.GYMGUYZ Expands to 155 New Cities: As demand for in-home s...

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44:17

Eric Durak on Understanding GLP-1’s Impact on the...

All Things Fitness and Wellness ·

2024/08/14

On this episode of The ATFW Podcast, hosted by Krissy Vann, we dive into the significant and timely topic of GLP-1 medications, including popular weight loss drugs such as Ozempic and Wegovy, and their growing influence within the fitness industry.We're joined by Eric Durak, a leading authority in medical fitness with over 30 years of experience in wellness programming, clinical exercise, and research. Together, we discuss the critical legal responsibilities that fitness professionals must be...

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4:03

This Week In Fitness: Life Time’s Pickleball Patent,...

All Things Fitness and Wellness ·

2024/08/13

Welcome to this week's episode of "This Week In Fitness," where we bring you the latest fitness business headlines from the fitness industry—all in under 5 minutes!In this episode, we cover:Life Time's Innovation: Discover how Life Time is revolutionizing pickleball with its patent-pending "Ultimate Pickleball," designed for consistent performance and durability. Tennis legend Andre Agassi will unveil this game-changing product at Life Time’s exclusive event in New York City.Blink Fitness Fil...

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42:19

Scaling Spartan: Joe De Sena On Economic Resilience...

All Things Fitness and Wellness ·

2024/08/09

In this episode of All Things Fitness and Wellness, we sit down with Joe De Sena, the relentless founder of Spartan. Joe's journey from a pre-teen entrepreneur to building a multimillion-dollar business in college and creating a Wall Street trading firm is just the beginning. His mission to inspire 100 million people to get off their couches led him to create the Spartan lifestyle, transforming over seven million lives worldwide.Listeners will discover how Joe's move to Vermont fueled his pas...

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2:56

This Week In Fitness: Life Time Q2 Results, Crunch...

All Things Fitness and Wellness ·

2024/08/02

Welcome to this week's episode of "This Week In Fitness," where host Krissy Vann dives into the most important headlines shaping the fitness industry. In this episode, we explore a range of topics that highlight the latest trends and developments.Topics Covered:Life Time Group Q2 2024 Results: Discover how Life Time Group Holdings, Inc. achieved an impressive 18.9% revenue increase, reaching $667.8 million, and the factors driving this growth, including higher membership dues and increased in...

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37:50

Building Generational Health: CoupleyFit's DeAnna &...

All Things Fitness and Wellness ·

2024/07/31

On this episode of the ATFW Podcast, host Krissy Vann welcomes DeAnna and Kurt Mangum, the dynamic duo behind CoupleyFit, a brand dedicated to promoting generational health and corporate wellness. From their humble beginnings in the food and beverage industry to becoming digital fitness influencers, DeAnna and Kurt share their journey of building CoupleyFit into a benefit corporation focused on supporting marginalized communities. They discuss their innovative S.W.A.N. (Sleep, Water, Act...

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2:56

This Week In Fitness: Planet Fitness Expands, Equinox...

All Things Fitness and Wellness ·

2024/07/26

Welcome to "This Week In Fitness," where we crunch the latest fitness business headlines all in under 5 minutes. I’m your host Krissy Vann, and here’s what’s making news this week:Planet Fitness Expansion: Planet Fitness opens its first club in Spain, introducing their Judgement Free® Zone to a new market.Equinox Resort Treyam: Equinox Hotels unveils plans for a new luxury wellness resort in Saudi Arabia's NEOM project.GLP-1 Agonist Studies: Recent studies reveal the increasing use of GLP-1 a...

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69:57

The Fitness Business Forecast: Capital Investment,...

All Things Fitness and Wellness ·

2024/07/26

Explore the latest in fitness industry financial trends, AI innovations, and real estate strategies. Join experts as they discuss GLP-1s, capital investment, and the future of health clubs.Welcome to the third edition of the Quarterly Fitness Forecast, proudly presented by ABC Fitness and hosted by Krissy Vann. In this episode, we explore critical topics impacting the fitness industry, including the financial health of the sector, the appetite for institutional capital, Greenfield vs. brownfi...

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4:00

This Week In Fitness: Oral GLP-1 Drug, LA Fitness...

All Things Fitness and Wellness ·

2024/07/19

Welcome to "This Week In Fitness," where we crunch the latest fitness business headlines and insights all in under 5 minutes. This is your go-to podcast for staying updated on the latest developments shaping the fitness industry. Hosted by Krissy Vann, here's what's making industry news this week:1. Roche’s New Oral GLP-1 Obesity Drug:Roche has announced positive results from its Phase I clinical trial for CT-996, a new once-daily oral GLP-1 medication aimed at treating type 2 diabetes ...

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65:03

Maximizing Local SEO and Social Media for Fitness...

All Things Fitness and Wellness ·

2024/07/18

Welcome to MarketFit, our quarterly panel dedicated to empowering fitness businesses with cutting-edge digital marketing insights and strategies. Hosted by Krissy Vann, this expert-led podcast features a rotating team of top marketing professionals who delve into the latest trends and best practices in SEO, local SEO, and social media marketing specifically tailored for the fitness industry.In each episode, our panelists share their expertise on optimizing your online presence, leveraging Goo...

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