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PODCAST

Girls Gotta Eat

Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!

comedy

All Episodes

53:11

The Snack: Later Daters, Controversial Killer, and Is...

Girls Gotta Eat ·

2024/12/12

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Our thoughts on Wicked + the unhinged press tour The Eras tour is over…or is it? New stats on female bosses The United CEO shooter Logan Ury joins us to talk about Neflix’s The Later Daters Follow Logan on Instagram @loganury and watch The Later Daters on Netflix. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates,

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01:37:17

The Best Time for Sex + Masturbation Myths with...

Girls Gotta Eat ·

2024/12/09

The boys are back and it’s a hot one! Trevor Wallace and Michael Blaustein of Stiff Socks podcast join us to discuss an array of spicy subjects – how often guys are actually jerking off (and why they should never do it before a date), the best time of day to have sex, the perfect length of time for penetration, why lingerie can sometimes be a turnoff, the pros and cons of counter sex, and (on a more wholesome note) what their friendship is actually like. We also have them dissect some wild “Is this

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56:39

The Snack: Sexy Santa, Gluten-Gate, and Bad Beards

Girls Gotta Eat ·

2024/12/05

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Target’s Sexy Santa Kraft’s Gluten-gate Jaguar’s controversial rebrand Elephant sex at Art Basel Vanderpump Rules recast Jacob Elordi’s beard Nick Cannon’s holiday rounds Words of the year Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Lume: Get 15% at

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01:27:03

What Happens When You Swear Off Men feat. Ashli Pollard

Girls Gotta Eat ·

2024/12/02

If you’ve thought about quitting dating, swearing off men altogether, or joining the 4B movement (don’t worry, we define it if you’re not familiar), this episode is for you. We are joined by entrepreneur/marketing expert and recent viral sensation for the no-men movement, Ashli Pollard, to discuss why she decided to stop dating two years ago and how her life has changed since. We talk about living life outside of the male gaze, talking to your friends and family about this choice, sex and pleasure,

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01:07:12

The One That Got Away

Girls Gotta Eat ·

2024/11/25

Chances are, you either have a “one that got away,” ARE the one that got away, or have dated someone who is still hung up on the one that got away. We’re talking about it all – why we have this person, why men tend to have them more than women, how to get over them, and why it’s good if you DON’T have one. We’re also sharing our personal experiences with it, and the reasons our listeners say they aren’t over that ex. Before we get into the topic, we’re discussing the question “Should you tell your

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54:44

The Snack: Holiday Movie Guide, Stanley Cup Scandal,...

Girls Gotta Eat ·

2024/11/21

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Fake bears are the latest insurance scheme? Jeremy Allen White lookalike winner The lookalike contests we want to see Sabrina Carpenter’s latest “arrest” and who we’re shipping Beyoncé performing Cowboy Carter on Christmas Stanley Cup x LoveShackFancy scandal 2025 baby name trends Holiday movie guide for the season Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna

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01:29:19

Finding Confidence and Style at Any Age with Caroline...

Girls Gotta Eat ·

2024/11/18

It’s never too late to find success, happiness, confidence, or style, and we have Caroline Baudino on this week’s episode to prove it. The influencer and podcaster shares how she lost herself and the rock bottom/aha moment which led her to finding her purpose and building a thriving business. She shares why she loves being in her 50s, her main piece of advice for moms who want to rediscover themselves but don’t know where to start, why getting up and getting dressed every day can change your life,

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55:53

The Snack: Picklewiches, Wicked P*rn, and Breakup NDAs

Girls Gotta Eat ·

2024/11/14

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: A horny announcement for pickle lovers Picklewiches – yay or nay? Wicked dolls linked to a p0rn site Megan Fox and MGK are pregnant Wheel of Fortune and Family Feud mishaps Dallas Cowboys Cheerleaders back for S2 on Netflix Post-election self talk and self care Brianna Chickenfry and Zach Bryan’s $12M hush money Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg

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01:30:10

Are You the Crazy Ex? with Nick Viall

Girls Gotta Eat ·

2024/11/11

We’ve all done some crazy ex things, or at least thought about it, but does that make it ok? We’re joined by our friend, fellow podcaster, and new dad Nick Viall to discuss crazy ex behavior, the things we do (from the minor to the major leagues), and how to hold back from those angry urges. We discuss why it hurts so badly when someone betrays you (or even worse, when they move on), how social media makes us crazy during breakups, and the controversial question of “Is it ok to sleep with an ex’s

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01:06:30

The Snack: Election Recap, Martha Stewart, and Going...

Girls Gotta Eat ·

2024/11/07

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Our feelings on the election results Olivia Rodrigo’s #1 dating red flag Martha Stewart documentary Other recs – Woman of the Hour, Lonely Planet, Monsters Love is Blind Reunion Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Robinhood Gold: Get the privileges

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01:22:11

Election Feelings + Should I F*ck My Contractor?

Girls Gotta Eat ·

2024/11/04

We’re sharing our thoughts and feelings about the election, but still want to provide you with some comic relief and advice during a tense week. We’re recapping our recent travels, Andrew Collin’s wedding, our new favorite food city, the importance of spending one-on-one time with friends and family, and more unhinged things that happened on flights. Rayna shares the latest on her new home and which hot contractor she should hire, and then we answer listener emails (one of which is also about

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50:13

The Snack: Sex and the City, Sex Coaches, and Sexy...

Girls Gotta Eat ·

2024/10/31

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Timothee Chalamet lookalike contest People’s sexiest men – readers choice winners Megan Thee Stallion’s reaction to SATC Tell Me Lies sex scene tea Nicole Kidman’s orgasm burnout Gisele's pregnancy (and Tom Brady’s response) Sutton Foster and Hugh Jackman’s new romance Are Joe Alwyn and Kendall Jenner together? Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg

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01:20:23

What’s Going On With Men (and Mating) These Days?...

Girls Gotta Eat ·

2024/10/28

We are honored to be joined by professor and bestselling author Scott Galloway to talk about the current state of men, women, mating, and dating. We discuss the inequality of dating apps (and which gender they are worse for), why people don’t “meet at work” like they used to, and where people can actually meet potential partners and fall in love. He educates us on the problem with men and boys in our country today and his thoughts on fixing the issues, and how men and women operate differently when

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56:52

The Snack: Sexiest Men Alive, Tell Me Lies Finale,...

Girls Gotta Eat ·

2024/10/24

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Zach Bryan and Brianna Chickenfry’s breakup Andrew Garfield’s Chicken Shop Date Dodgers vs Yankees World series Current status of the WNBA Sexiest Man Alive predictions Tell Me Lies season finale Love is Blind Tyler’s baby drama New comedy specials Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more

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01:27:46

Would You Date a Friend’s Ex?

Girls Gotta Eat ·

2024/10/21

We’re discussing the controversial topic of dating a friend’s ex (or someone they dated casually or even just slept with). We’re breaking down all the different scenarios, what counts as “girl code,” a recent situation between us, our listeners’ thoughts, and how to talk to a friend about dating their past flame. Then we’re diving into some spicy listener emails about a friendship-ending situation and a man dating his friend’s ex-wife. Before we get into the topic, we debut our 2024 campaign

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48:24

The Snack: October Theory, Hot Costumes, and...

Girls Gotta Eat ·

2024/10/17

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Rihanna is trick-or-treating?! Halloween costume predictions October theory Jason Tartick and Kat Stickler’s breakup Analyzing influencer couples Bath and Body Works’ controversial candle Love is Blind tea Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week:

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Breaking Down High-Functioning Codependency with...

Girls Gotta Eat ·

2024/10/14

If you’ve ever felt like you’re doing too much for everyone else (or even just one person) at the expense of yourself, this episode will speak to your soul. We’re talking about high-functioning codependency with psychotherapist and author Terri Cole. She explains high-functioning codependency, how it differs from traditional codependency, and how to know if you’re this type of person and/or in this type of relationship with a partner, friend, or family member. We discuss breaking these cycles, what

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01:32:19

Breaking Down High-Functioning Codependency with...

Girls Gotta Eat ·

2024/10/14

If you’ve ever felt like you’re doing too much for everyone else (or even just one person) at the expense of yourself, this episode will speak to your soul. We’re talking about high-functioning codependency with psychotherapist and author Terri Cole. She explains high-functioning codependency, how it differs from traditional codependency, and how to know if you’re this type of person and/or in this type of relationship with a partner, friend, or family member. We discuss breaking these cycles, what

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57:26

The Snack: Granny Panties, Kamala on CHD, and Love is...

Girls Gotta Eat ·

2024/10/10

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Breakup season is upon us Zamboni update Granny panties are trending? Kamala Harris on Call Her Daddy Love is Blind Season 7 Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: VIIA: Get 15% off at https://bit.ly/viiagge with code GGE. BiOptimizers: Get your

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01:43:41

TikTok, Grieving, and Changing Your Name with Alex...

Girls Gotta Eat ·

2024/10/07

We are SO excited to be joined by our favorite influencer couple (and new friends) Alex Madison and Jon Bouffard! We’re talking about everything – how they met and started dating, creating content together, why they’re not friends with many influencers, and how sex can solve your problems. Then they open up about the loss of their unborn child – how they changed their minds from being childfree to even wanting children, being open about the pregnancy and the loss on social media, the grieving

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