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PODCAST

The Embodiment Coaching Podcast

A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical. The podcast has been going for seven years and had over three million downloads.

education self-improvement

All Episodes

49:12

662. Being an Impossible Woman - with Carolina Padilla

The Embodiment Coaching Podcast ·

2024/12/31

Caro, an emotional wellbeing coach, joins me to explore topics like female leadership, perfectionism, societal pressure on women, cultural influences, emotional suppression, the loss of community, and the brutal reality of modern work. We also touch on AI, practical embodied tools, the importance of 'landing,' shifting embodiment, niching, and a bit of Colombian perspective. Plus, a reminder that emotions aren’t good or bad—they’re just part of the ride. A practical and engaging chat, especially

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01:04:13

661. Forest Therapy, Healing & Connecting to the...

The Embodiment Coaching Podcast ·

2024/12/26

Amos Clifford joins Allison Lindsay to talk about forest therapy, what we can learn from being out in nature, adapting practices to whatever environment we find ourselves in, following our heart intelligence, earth dreamings to remember who we really are, liminal experiences, the pleasures of presence, and healing separation from self. We’re resharing this episode because it’s one of our best, and packed with timeless insights on embodiment that are still relevant today. If you missed it the first

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49:18

660. Internal Family Systems - with Dr Richard Schwartz

The Embodiment Coaching Podcast ·

2024/12/24

Therapist and founder of IFS, Dr Richard Schwartz, joins me to discuss “parts”, what IFS is, how all parts are positive, Voice Dialogue, Big Mind, “exiles” and society, COVID, and more. I also take part in a very personal demo. Full on, deep and wonderful. Learn more about Richard here: https://ifs-institute.com/about-us/richard-c-schwartz-phd -------------------------------- Richard Schwartz began his career as a systemic family therapist and an academic. Grounded in systems thinking, Dr. Schwartz

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35:54

659. Were You Naughty, Nice or Smart? - with Mark Walsh

The Embodiment Coaching Podcast ·

2024/12/19

*Find a $100 GIFT below* In this Holiday episode Mark gives us the past year review of Embodiment Unlimited, highlighting the courses & podcast episodes that might be useful for you. --------------------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and

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51:30

658. Too Far Left? Traditionalism, New Age Myths, and...

The Embodiment Coaching Podcast ·

2024/12/17

Professor Mark Sedgwick joins me for a profound exploration of Traditionalism and its many facets. We dive into the primordial and perennial traditions, unpack why humanity isn't headed for a "Star Trek" future, and discuss key concepts like Kali Yuga, Rene Guenon's influence, and the ongoing meaning crisis. Our conversation touches on Sufism, the sacred underpinnings of modernity, and the often-overlooked roles of racism, caste, and materialism. We also explore New Age beliefs, the pitfalls of

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47:29

657. Experiential Anatomy - with Leila Stewart

The Embodiment Coaching Podcast ·

2024/12/12

Yoga therapist and experiential anatomist Leila Stewart joins me to talk embodied anatomy vs mindfulness, how it’s done, why it’s done, feet and people pleasing, sensuality, the nervous system, how we’re disembodied, posture, play, the importance of movement, koshas, and more. A great one if you love anatomy. Find out more about Leila here: https://leilastuart.com/ ---------------------------------------------------------- With a lifelong passion for movement of all types and decades of experience

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46:11

656. Burnout, Fatigue and Long Covid - with Fiona...

The Embodiment Coaching Podcast ·

2024/12/10

* $100 OFF discount down below * Yoga therapist Fiona joins me to talk stress response, cell danger, chronic fatigue, machine culture, ME, long Covid, how to recover when exhausted, shame around rest, yoga for fatigue, hormesis vs soothing, what works for recovery and self compassion. A useful one for anyone who’s ever been frazzled! Find out more about Fiona here: https://www.fionaagombar.co.uk/ YouTube channel with free resources and classes

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44:13

655. Psychology is for Girls - With Ryan Hartley

The Embodiment Coaching Podcast ·

2024/12/05

Founder of "Always Better than Yesterday" & a podcast host Ryan joins me to talk Men vs Women, John Gray, language games, cultures of life and death, cascading care, what women are seeking, Peter Pan, masculine archetypes, leadership, faith, embodied spirituality, we all worship, the split in psychology, and more. This one may be provocative, if you don’t like the truth :-) Learn more about Ryan here: https://abty.co.uk/ ---------------------------------------------------- Ryan is the

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56:06

654. What Can I Do? - with Dr.Roger Walsh

The Embodiment Coaching Podcast ·

2024/12/03

Authour & teacher Dr. Roger Walsh joins me to talk about times of crisis, the meta crisis, social media, Nietzsche, meaning, Matt Walsh, Keith Martin Smith, balance, what we feel called to do, insignificance, wisdom questions, how we respond to threat, the risks of ideals, ethics, and the power of the stop. A deep one. Learn more about Dr.Roger Walsh here: https://drrogerwalsh.com/ ---------------------------------------------------------------------- Roger Walsh MD, Ph.D. DHL is a

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50:36

653. The Body Moves, a Life/Art Dance - with Daria...

The Embodiment Coaching Podcast ·

2024/11/28

An experiential episode down below. In this re-run session from The Embodiment Conference 2020, Daria Halprin will speak about the essential connection between art and life that can facilitate healing and change, and will guide you through a taster experience of the Tamalpa Life/Art Process. Find out more about Daria here: https://www.dariahalprin.org/ and the Tamalpa Institute here https://www.tamalpa.org/ ----------------------------------------------------------------- Daria

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27:17

652. How to Coach with The Body for Experienced...

The Embodiment Coaching Podcast ·

2024/11/26

*Get $100 OFF https://embodimentunlimited.com/cec/ with code CEC100PODCAST* In this solo episode Mark condenses 20 years of embodiment coaching experience into 20 minutes. He covers the following topics: Clear definitions Avoiding hippie language Self-awareness Our own practices Centring Practicing a lot (face to face) The cultural side PPP Rhythm Trauma awareness Bonus: Mistakes to avoid. A real condensation of Mark's life’s work. -----------------------------------------

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39:43

651. Trauma Politics - with Steven Hoskinson

The Embodiment Coaching Podcast ·

2024/11/21

* $100 OFF discount down below * Trauma expert Steven joins me to tell us what heals trauma, talk about the trauma guru, Peter Levine, positive “analogues” to trauma, modulation, rhymes, dissociation, post trauma growth, rewilding, the weaponisation of trauma, Trump, aikido, and Mediterranean trauma teaching! An informed and relevant one. Learn more about Steven here: https://organicintelligence.org/steven-hoskinson/

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52:14

650. Become a Certified Coach - with Christina Dohr

The Embodiment Coaching Podcast ·

2024/11/19

Embodiment coach trainer Christina joins me to discuss what makes a great embodiment coach, certification, modern life, breathwork, Wim Hof, nervous system health, over-analysis, embodiment and culture, immersion, the dark future, contact improv, CEC and more. A really lovely embodiment geek out. Here's the course Christina teaches on - CEC: https://embodimentunlimited.com/cec/ Find out more about Christina here: https://www.christinadohr.com/

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59:35

649. Breath is God - with Petri Berndtson

The Embodiment Coaching Podcast ·

2024/11/14

Breath philosopher Petri rejoins me to talk salt, elemental philosophy, Bachelard, is philosophy back, the trust issues, why philosophy is fashionable, shouting over each other, trust, breath and purpose, Descartes, breath as life, respiratory religion, phenomenology, breath and powerlifting, intimacy, sleep, Socratic enquiry and coaching. A deep and pleasurable one! Find out more about Petri here: https://www.ilmapiiri.fi/en-us/ and https://www.youtube.com/@mindfunfulness3273

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59:05

648. Embodiment In The Workplace - with Tami Simon...

The Embodiment Coaching Podcast ·

2024/11/12

In this interview from The Embodiment Conference 2020, Tami Simon will speak about staying grounded in the midst of stress & triggers at work. Find out more about Tami here: https://www.soundstrue.com/blogs/authors/tami-simon?srsltid=AfmBOoojXqGq3pdilxazXlUZaMppBA0hmWC8oCaVTsoAvnsfN76ftnHp -------------------------------------------------------------------------------------------- Tami Simon founded Sounds True in 1985 as a multimedia publishing house with a mission to disseminate

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52:22

647. Mindfulness, Meaning & Cancer - with Trish Bartley

The Embodiment Coaching Podcast ·

2024/11/07

Mindfulness and cancer teacher Trish joins me to talk about uncertainty, fear, what helps people, miraculous claims, placebo, vicarious trauma, humour, cancer as a wake-up, meaning, intention, Being Mortal, bodily betrayal, mindfulness as a fashion, Grace and Grit, and what she’s learnt over the years. A really touching one. Learn more about Trish here: www.trishbartley.co.uk -------------------------------------------------------- Trish is a senior UK mindfulness teacher trainer and has

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01:22:36

646. Live Coaching Demos - with Mark Walsh

The Embodiment Coaching Podcast ·

2024/11/05

In this episode Mark Walsh is coaching several people live - the best way for you to observe how embodiment coaching actually happens. And you can learn how to do that yourself on the CEC course -> learn more here: https://embodimentunlimited.com/cec/

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59:46

645. Masculinity & Attachment - with Adam Lane Smith

The Embodiment Coaching Podcast ·

2024/10/31

The attachment specialist Adam joins me to talk young men’s dating, what masculinity is, service to others, protection and provision, why not follow Andrew Tate’s dating advice, role models, spiritual holding, the connection between fathers and spirituality, being into attachment before it was cool, EMDR, red flags for attachment disorders, boundaries, why feelings don’t really matter, the politics of psychology, and why we need corporations out of therapy. A hugely important one for all of us.

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54:30

644. Trauma, Health and Love - with Cathleen King

The Embodiment Coaching Podcast ·

2024/10/29

Neuroscience and trauma educator Dr Cathleen King joins me to talk about her journey through ill health, vagus nerve retaining, cell danger response, nervous system education, the danger of social media tools, Deb Dana, Huberman, Irene Lyon, trauma and intimacy, making money, vicarious trauma, victimhood, leftist politics, polarity, trust, and more. A useful, wise and fun one with a kindred spirit. Find out more about Dr.King here: https://www.primaltrust.org/about/ Join our trauma course

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06:47

643. Announcement - Podcast Name Change

The Embodiment Coaching Podcast ·

2024/10/29

Why the change? Because this podcast is for coaches mainly. ----------------------------------------------------------------- Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: https://embodimentunlimited.com/coachingpodcast Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark

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766 results

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