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PODCAST

Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication

Therese Connolly

Welcome to Single Parenting Reset Show — The go-to podcast for single parents (single moms and single dads) of tweens and teens to reduce screen time, improve communication, and build stronger family connections. Hosted by Tess Connolly, LCSW, a parent and family coach who understands the unique challenges of solo parenting. Each episode offers practical behavioral strategies, confidence-building tools, and real-life support for single parents. You"ll get help managing screen time, improving

kids & family parenting

All Episodes

47:22

156. Navigating the College Preparation Journey

Single Parenting Reset Show: For Solo Parents of... ·

2025/01/28

Summary In this episode of the Parenting Reset Show, Tess Connolly, LCSW speaks with Shellee Howard, a certified independent college strategist and counselor. They discuss the complexities of the college admissions process, the importance of understanding student identity and motivation, and the strategies for navigating college selection while aiming for a debt-free education. Shellee shares her personal journey and experiences with her four children, highlighting the diverse paths they took to

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35:26

155. Helping Your Teen Navigate Depression

Single Parenting Reset Show: For Solo Parents of... ·

2024/12/30

Join host Tess Connolly, LCSW, for an enlightening conversation with Kristina Saelee, a parent coach specializing in helping families navigate the challenges of raising teens struggling with depression. What You'll Learn in This Episode: ⭐ Kristina shares her personal journey and how she became a parent coach focused on supporting families dealing with teen depression. ⭐ How to recognize signs of depression in teens, including significant behavioral changes and emotional shifts. ⭐ Practical steps

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39:14

154. Building Executive Function Skills Early: A...

Single Parenting Reset Show: For Solo Parents of... ·

2024/12/18

Join host Tess Connolly, LCSW, for a deep dive into parenting strategies with Dan Leibowitz M.A, M.S, an expert in educational consulting and executive function coaching. Discover how our own behaviors as parents shape our children’s success, and learn practical tips to set them up for middle school and beyond. ⭐ Dan shares his journey into educational consulting and executive function coaching and how he helps families. ⭐ Tess and Dan explore how parental stress impacts parenting patterns and

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54:50

153. The Hidden Struggle: Healing Trauma And...

Single Parenting Reset Show: For Solo Parents of... ·

2024/12/03

Join host Tess Connolly, LCSW, for an engaging conversation with Michael Anderson a family therapist, coach for men overcoming pornography addiction, children’s author of the Jungle Tails series (focused on children’s mental health), and father of three. ⭐ Michael tells us about himself and how he got into the work that he does helping parents heal from past trauma in order to help heal family connections with their children. ⭐ Tess and Michael discuss stats and talk about how big a problem this

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29:47

152. How to Help Your Kids Overcome Challenges And...

Single Parenting Reset Show: For Solo Parents of... ·

2024/11/18

Join host Tess Connolly, LCSW, for an insightful conversation with Jeff Nelligan who is the father of three boys and a well-known commentator in the world of American parenting. His most recent book is the 2nd edition of “Four Lessons from My Three Sons – How You Can Raise Resilient Kids,” in which he outlined his parenting techniques and the path of his sons through childhood and adolescence to the U.S. Naval Academy, Williams College, and West Point. ⭐ Discover how Jeff’s life experiences and

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30:25

151. Finding The Calm In The Chaos: How Getting Quiet...

Single Parenting Reset Show: For Solo Parents of... ·

2024/10/30

Join host Tess Connolly, LCSW, for an insightful conversation with Elaine Glass, a transformative coach and healer who has helped countless people unlock their true selves, find purpose, peace, and self-empowerment. Together, they discuss Elaine’s new book, Get Quiet: 7 Simple Paths to the Truth of Who You Are. ⭐ Discover how Elaine’s life experiences inspired her to write this book, offering guidance on self-discovery and finding purpose. ⭐ Tess and Elaine dive into the importance of being present

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58:22

150. The Power of Parent Coaching | Benefits and...

Single Parenting Reset Show: For Solo Parents of... ·

2024/10/22

What Is Parent Coaching? Professional parent coaching provides psychoeducation and practical strategies. It’s directive, goal-oriented, and typically lasts 1-6 months. It focuses on introducing and discussing new parenting strategies, offering support, and devising plans to implement them. Key Benefits of Parent Coaching: Improved family communication. Better parenting strategies and confidence. Solution-focused thinking. Mindset shifts in how to parent tweens or teens.

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40:24

149. Building Trust and Navigating Conflict: Expert...

Single Parenting Reset Show: For Solo Parents of... ·

2024/10/02

Join host Tess Connolly, LCSW, for Part 2 of an insightful conversation with Karleen Savage who is a TEDx Speaker, hostage negotiator and a seasoned parent who is committed to empowering parents in building confidence within their teens. ⭐ Discover how Karleen’s diverse life experiences have guided her to work closely with teenagers, sharing valuable insights from both her personal and professional journey. ⭐ Karleen introduces her "Confident Teen Blueprint," breaking down the three essential

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21:13

148. 3 Areas Parents Need To Pay Attention To With A...

Single Parenting Reset Show: For Solo Parents of... ·

2024/09/16

Join host Tess Connolly, LCSW, for an insightful episode of the Parenting Reset Show. In this solo session, Tess delves into three crucial focus areas for parents of middle schoolers during this pivotal stage of their development. ⭐Tess talks about navigating developmental changes that middle schoolers experience, including mood swings and irritability, and how parents can respond with empathy while adjusting their parenting style to meet these new challenges. ⭐In this episode, Tess highlights the

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31:22

147. Choosing The Right Path: Is College The Best Fit...

Single Parenting Reset Show: For Solo Parents of... ·

2024/09/02

Join host Tess Connolly, LCSW, in a thought-provoking conversation with Liz Lewine, a Career Coach for Teens and Young Adults. ⭐Discover why Liz is passionate about helping teens find alternatives to the traditional 4-year college path and aiding young adults in thriving through internships or early career exploration. ⭐Hear how a gap year saved Liz's life, gave her direction, and helped her rebuild herself from past experiences. ⭐Tess and Liz discuss the significance of recognizing each child’s

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42:35

146. Empowering Your Teen: Effective Strategies For...

Single Parenting Reset Show: For Solo Parents of... ·

2024/08/19

Join host Tess Connolly, LCSW, for an enlightening conversation with Karleen Savage who is a TEDx Speaker, hostage negotiator and a seasoned parent who stands at the forefront of empowering parents to instill confidence in their teens. ⭐Discover how Karleen's unique life experiences led her to work closely with teens, sharing insights from her personal and professional journey. ⭐We explore Karleen's "Confident Teen Blueprint"—a powerful tool designed to help parents nurture confidence in their

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40:25

145. "Why a Rite of Passage Weekend is So Important...

Single Parenting Reset Show: For Solo Parents of... ·

2024/08/08

Join host Therese Connolly LCSW, for an enlightening conversation with her son Casey who joins her to talk all about his experience at the Young Men's Ultimate Weekend run by Challenging Teenage Sons. It was a transformative rite of passage weekend that had a profound impact on their relationship and her son's personal growth. ⭐Tess discusses her initial hesitations, the preparation leading up to the weekend, and the impact it had on their relationship. ⭐Casey shares his perspective on the

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34:13

144. ADHD - Everything You Need To Know As A Parent

Single Parenting Reset Show: For Solo Parents of... ·

2024/07/22

Join host Tess Connolly, LCSW, for an enlightening conversation with Yael Rothman and Katia Fredriksen who are pediatric neuropsychologists in Maryland, which means that they are thinking doctors for kids. ⭐Yael and Katia explain their roles as pediatric neuropsychologists, what they do to help parents and children with ADHD, and how they provide support. ⭐The discussion covers what ADHD is, the different types, the diagnostic process, and common misconceptions. ⭐They explore where ADHD comes from

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31:35

143. How Does Your Past Shape Your Children’s Future?

Single Parenting Reset Show: For Solo Parents of... ·

2024/07/08

Join host Tess Connolly, LCSW, in a thought-provoking conversation with Kevin Baker, a Certified Professional Life Coach specializing in empowering teenagers. Today, they delve into the topic of parenting baggage. ⭐Discover how Kevin supports tweens and teens facing life's challenges. ⭐Kevin emphasizes helping children focus on positivity and future possibilities, utilizing their skills, passions, and values to carve meaningful life paths. ⭐Learn from Kevin about parental baggage—the influences

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01:00:44

142. Building Resilience in Teens and Tweens

Single Parenting Reset Show: For Solo Parents of... ·

2024/06/24

Join host Tess Connolly, LCSW, for an enlightening conversation with Nina Sossaman Pogue who is a sought-after speaker, two-time best-selling author, and podcast host. ⭐Discover how Nina helps individuals and organizations thrive through challenges and reach new levels of success. ⭐Learn about overcoming failure and building resilience. Tess and Nina discuss how parents can support their children through failures. ⭐Explore how to talk to yourself during success and failure and navigate life's

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19:24

141. "How Do I Hold the Line with my Teen?"...

Single Parenting Reset Show: For Solo Parents of... ·

2024/06/10

Join host Tess Connolly, LCSW, in a thought-provoking solo podcast about holding the line with your teen. In this episode, Tess explores strategies for setting boundaries, enforcing rules, and maintaining a strong connection with your teenager. Learn how to understand your teen's perspective, set clear expectations, communicate effectively, and build trust. ⭐ Tess explains how adolescence involves significant physical, cognitive, and emotional changes. ⭐ Learn how to listen to your teen, validate

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38:40

140. Summer Reset Camp For Kids That Need Downtime

Single Parenting Reset Show: For Solo Parents of... ·

2024/05/27

Join host Tess Connolly, LCSW, for an enlightening conversation with Michael Jacobus who is a seasoned Camp Director and youth development specialist, globally recognized for his expertise in child development and outdoor education. ⭐Learn how Michael entered his field and created a digital detox program for teenagers. ⭐Discover how the program works and what activities are included for the participants. ⭐Tess and Michael discuss the issues surrounding teens and technology and how the camp

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27:52

139. "You Can't Make Me" - Negotiating with your...

Single Parenting Reset Show: For Solo Parents of... ·

2024/05/13

Join host Tess Connolly, LCSW, for an episode on negotiating with tweens and teens. ⭐ Tess introduces herself as the host and discusses the challenge of negotiating with teenagers. ⭐ She shares her personal experience negotiating with her own freshman in high school. ⭐ Tess highlights the difficulties of negotiating with teens who resist parental influence, emphasizing the need for parental guidance while respecting teens' autonomy. ⭐ She shares an example from her life where her son was offered an

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47:02

138. From Green to Red: Navigating Teen Stress Levels

Single Parenting Reset Show: For Solo Parents of... ·

2024/04/29

Join host Tess Connolly, LCSW, for an enlightening conversation with Donovan Dryer, a teen takeoff coach dedicated to helping young adults find their right path in life. ⭐Donovan shares his journey of realizing the need for a different path after investing five years and significant resources in obtaining his pilot's license. ⭐Tess and Donovan discuss the importance of paying attention to the signs when seeking the right path for the future. ⭐Donovan elaborates on his personal journey of finding his

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38:38

137. Digestive Wellness for Teens: The Roadmap to Health

Single Parenting Reset Show: For Solo Parents of... ·

2024/04/16

Join host Tess Connolly, LCSW, for an enlightening conversation with Nikki Golly, a seasoned nutritionist and wellness expert dedicated to assisting families in overcoming food sensitivities and addressing digestive health issues. ⭐Nikki shares her personal journey of dealing with constipation for 27 years, highlighting the importance of recognizing digestive problems and seeking solutions. ⭐Tess and Nikki emphasize the need to normalize discussions about digestive health, especially with

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262 results

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