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PODCAST

Messy & Magnificent with Karlee Fain

Welcome to Messy & Magnificent with Karlee Fain - The place high-achievers with big heart and broad vision come to root and rise - one doable strategy at a time. This show is equal parts inspiring stories and practical tools you can use this week to boslter your time, energy, and expertise.

business entrepreneurship

All Episodes

32:04

Want to Be “Enough”? Here’s how women get resourced.

Messy & Magnificent with Karlee Fain ·

2022/01/17

Kicking off a new year by casting a wider net is common for a lot of folks… but that’s not what we do here.Here, we take our cues from nature. And in the natural world, winter is a time for going deeper.It’s a time for making sure our bodies are nourished, our bellies are full, and our baskets are filled with everything we’ll need for the journey of the year to come.When we start this new cycle by gathering the resources that’ll see us through, then we’re far less likely to feel depleted down the

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28:33

Putting the Self in Success: How to shape your goals...

Messy & Magnificent with Karlee Fain ·

2022/01/10

How do you define success? Is it about pleasing your boss, your staff, or your clients? Is it about the numbers reflected in your bank account? Does success mean being available, even though it often wears you out?Now, how many of those reference points for success are really about you, and how many are about other people’s perceptions of you?Real, meaningful success depends on your reference point. Our goals have to be shaped around what we value in and for ourselves, rather than what others value

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34:10

Building a Stronger Basket: How to plug up the leaks...

Messy & Magnificent with Karlee Fain ·

2022/01/03

A friend calls desperate for a coffee date. It’s your day off and it’s been a long week. And, these coffee dates with this particular friend always leave you feeling drained.But, you don't want to hurt their feelings. So you grab your coat and keys and reluctantly head out the door.You’ve had this business idea floating around in your head for a while now. But every time you get a burst of energy and feel ready to put more time into developing this concept, something always gets in the way.Your

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14:09

Got Holiday Blues? How we flip the switch from...

Messy & Magnificent with Karlee Fain ·

2021/12/27

Congratulations! You’ve made it to the end of another year…How do you feel about it?In the grande scheme of what’s passed, the things you’ve learned, and how you’ve grown, where might you point the arrow on your joy-o-meter?Ok, ok…let’s scale it back a little.Let’s be in the now. What’s bringing you joy right now?You see, the holidays carry with them a veneer of happiness and celebratory tendencies, but that’s not always how it feels for everyone.Maybe you don’t feel like celebrating.Maybe the

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12:40

Ok, but what makes sense for you NOW?: Lessons on...

Messy & Magnificent with Karlee Fain ·

2021/12/20

The seasonal energy of this month is palpable. It’s in the crisp wintery air, the sparkling trees, and the holiday tunes that seem to start a little earlier every year. For many of us, it’s a season full of family, friends, parties, and the death of any self-control when it comes to sweets.So, because we’re big believers in the natural rhythm of the seasons, we’re taking this final month of the year to culminate. We’re turning inward and reflecting on what we’ve learned this year.In this episode,

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14:08

Feelin’ the Boundary-Backlash? How to stop fearing...

Messy & Magnificent with Karlee Fain ·

2021/12/13

This time of the year is all about going inward and allowing yourself some pre-holiday social rest. Chilly hints from Northern Hemisphere skies in the form of snow days and icicles are a literal permission slip to stay home, get cozy, and reflect.So, what have we been reflecting on?A whole year of boundary practice: Are we setting enough of them? Are we letting fear get in the way? How can we set more of them? What if my boundaries make people mad?Know this: A boundary is a contract between you and

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19:34

Are You Self-Stingy? How to stop skimping on your...

Messy & Magnificent with Karlee Fain ·

2021/12/06

We go through life doing a whole lotta things that we don’t really want to do.Laundry. Homework. “Work”-work. Taxes.Ok, so those things you actually do have to do.But, what about those other things you sort of just fall into doing or being responsible for?For example, was your career path something you thought deeply about, or did you just kind of fall into a job? And do you find meaning in the work you do, or does it leave you feeling like you need to hibernate for a few days as soon as you walk

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57:13

Need an Escape? How to harness the power you already...

Messy & Magnificent with Karlee Fain ·

2021/11/29

If you find yourself in the middle of a story, having to make some decisions because one area of your career or health or relationships is shifting, then this is the episode for you.As a busy, high-achieving woman in this world, you’re well-accustomed to a tight calendar. As much as you pack into those little boxes, it’s still hard to say “no” when your boss, family, social circle, or anyone else asks you to fit just one more thing in there.Like an overstuffed suitcase, you just keep trying to

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41:44

Revisiting: Making Money Moves: Upgrading Your...

Messy & Magnificent with Karlee Fain ·

2021/11/21

Ever wonder how your relationship with money is connected to your relationship with your power? And why many women have mixed, often negative, feelings around money (no matter how much is in their bank account)?Sometimes there’s shame, guilt, struggle, or a lack of financial clarity and that messes with our mojo.Here’s the deal: If you’re feeling unclear or lacking power around money, that lack of unclarity or lack of power can seep into other areas of your life, too.In this episode, Karlee rewinds

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1:12:36

Revisiting: Trust Your Knowing: How Women Rise From...

Messy & Magnificent with Karlee Fain ·

2021/11/15

With a busy schedule running your life, finding both the time and space to breathe, create, and take care of yourself might seem…frivolous.Like something you can just think about tomorrow. Or, the next day. Or, the next day.The next time you find yourself in that go-go-go pattern, what would it feel like if you dared to pause, instead of putting it off until tomorrow?What if you stopped to ask your body what it was trying to communicate in that moment?Here’s the truth you may have been ignoring:

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50:17

Revisiting: Feeling The Holiday Stress? Here's a...

Messy & Magnificent with Karlee Fain ·

2021/11/08

The holidays are about to envelop us in a way that feels extra sweet. This year marks 2 years since the word “pandemic” became a part of our daily lexicon.The holiday season hasn’t felt normal for a while, which might mean that the pressure around it feels more emotionally intense than usual. Maybe there’s pressure to make up for lost time, coupled with a desire to make sure things are just absolutely perfect for everyone. From gifts to making and sharing great food, to how you choose to spend your

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39:49

Revisiting: The Antidote to Overwhelm - How To Stay...

Messy & Magnificent with Karlee Fain ·

2021/11/01

When change happens, it can be an unsettling time. The world around us has changed as a result of COVID-19. By now, we’re all used to taking precautions every time we leave the house. We pack masks and hand-sanitizer and what we need to stay safe.But there’s also this reckoning that’s seeping in. We’ve gone from “How long is this gonna last?” to “Ok, guess this is life now.”And the realization that these changes are now an all-the-time thing, well, that can leave us feeling a little (or a lot)

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32:13

Expanding into Self: How to find authentic community...

Messy & Magnificent with Karlee Fain ·

2021/10/25

If you’re a human on this planet, you’ve likely found yourself in a situation or two where you’ve felt like an outsider.That feeling can inspire us to conform so that we fit the mold and gain acceptance. Or, it can push us further inward towards isolation.Either way, if we’re not experiencing deep bonds of acceptance that are based on who we really are, then whether we’re surrounded by “friends” or quietly tucked away in the shadows, we still feel alone.As adults in the world, just like when we were

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37:37

Feel Like You Don’t Belong? How to invite authentic...

Messy & Magnificent with Karlee Fain ·

2021/10/18

Do you feel like you’re around people all the time but you never really feel connected?Maybe those “only-one” thoughts start to creep in…“People just don’t get me.”“Everyone is more qualified than I am.”“If I want this done, right, I've got to do it myself.”And coming up behind all of that solitary contemplation, you think “ Gosh, this would be so much easier if I just had a little support.”If this rings true for you, whether it’s among friends or family, in your neighborhood or your workplace, know

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48:17

Your Culture Connection: How to communicate your...

Messy & Magnificent with Karlee Fain ·

2021/10/11

When you hear about a brave woman who has set a boundary, do you sometimes think “Well, she can do that, but that would never fly with my family,” or “Gosh, I’d love to be able to say that but in my culture, it would come off as offensive.”So, rather than rock the boat, you pack that boundary-thought away in the hopes that someday, you’ll unpack it again after discovering a different way to deliver it.Well, that day is today.Culture plays a huge role in our experience of boundaries - so today we dig

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34:40

Common + Unity: How to live longer, be happier, and...

Messy & Magnificent with Karlee Fain ·

2021/10/04

How many great ideas have you had throughout your lifetime?The kind that come about so suddenly that you feel their energy pulse through your body with so much intensity that it wakes you up and makes you want to move ASAP?And...how many of those have you actually followed through on?If there’s some disparity between idea generation and follow-through, you’re not alone.And this isn’t a guilt trip.There’s a reason why so many of those ideas didn’t make it to fruition.What if I told you it wasn’t your

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1:07:06

Recalibrating Your Inner Compass : How boundaries...

Messy & Magnificent with Karlee Fain ·

2021/09/27

Raise your hand if you’ve ever thought the following:I really don’t have time, but I don’t want to upset anyone. I’ll just do it.My culture doesn’t “get” boundaries, so I have to be available when family comes knocking.I’m a born workaholic. There’s never time for self-care. How would I even fit that in to my day?While our needs to work people please can tie our emotions up in knots, the truth is that each one of those thoughts is actually an invitation.A nudge from your internal compass that’s

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44:58

Tired of doing the Boundary Back & Forth? How to...

Messy & Magnificent with Karlee Fain ·

2021/09/20

What if I get push back when I tell my boss I’m not available to work weekends anymore?What if they're disappointed? Will they think I’m not committed enough?If this cycle sounds familiar, then no doubt you’ve been dancing the “boundary back & forth”.That’s the emotional and psychological dance craze that we inflict upon ourselves when we’re trying to game-plan someone else’s behavior before we set a boundary.But spending your sweet time overthinking, doubting, and perfecting how your boundary

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48:11

The Boundary Bandwagon: How to make heart-driven...

Messy & Magnificent with Karlee Fain ·

2021/09/13

Your partner has had a tough week at work, so you stayed up late (even though you have an early conference call) baking their favorite cookies before sneaking them into a little heart-shaped box.Your best girlfriend is having relationship woes...again. So you put down the novel you’ve been waiting to read all day so that you can be there for her, on the other end of the phone.Your boss needs you to be available Saturday to onboard a new client, so you reluctantly bow out of the picnic your new

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26:40

Wanna Break Free? How workplace boundaries protect us...

Messy & Magnificent with Karlee Fain ·

2021/09/06

You’ve been working with seamless efficiency all day to make sure you’re out the office door no later than 5:15 today.You’re rockin’ it ‘cause you’ve got plans.A hot date. Your kid’s first piano recital. A full-body massage you’ve been looking forward to for weeks.But, just as you’re packing up to leave, your boss walks through the door with an urgent request. It’ll mean canceling your plans.It’s not like you’re surprised...she does it all the time.So, what do you do?You love your job but you’re

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