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PODCAST

Fit Chit Chat

Danika Farrugia
Are you a gym baddie committed to levelling up in all areas through health and fitness? Join online fitness coach and personal trainer Danika every Monday as she touches all topics that matter to you in the fitness space. Whether chit chatting solo or collaborating with a range of others from the fitness space (think PTs, dieticians, physios, counsellors, and even her own clients!) you are guaranteed to leave feeling educated, entertained, and empowered to become your baddest damn self.
health & fitness fitness

All Episodes

26:41
Ep. 32 - 5 not so spoken about mistakes ruining your...
Fit Chit Chat ·
2023/08/06
en-au
21:53
Ep. 31 - Goals aren't boring or confusing. Let me...
Fit Chit Chat ·
2023/07/30
en-au
27:13
Ep. 30 – Deciding how you can manage training and...
Fit Chit Chat ·
2023/07/23
en-au
54:21
Ep. 29 – Feat. Roger Sutherland – Managing sleep,...
Fit Chit Chat ·
2023/07/16
en-au
8:47
Ep. 28 - Steal this quick test to instantly determine...
Fit Chit Chat ·
2023/07/09
en-au
14:50
Ep. 27 – 30 fitness truth bombs & my birthday present...
Fit Chit Chat ·
2023/07/02
en-au
11:00
Ep. 26 - Scale spikes stress you out? Ask yourself...
Fit Chit Chat ·
2023/06/25
en-au
23:29
Ep. 25 - 5 Steps to eating more without all hell...
Fit Chit Chat ·
2023/06/18
en-au
26:22
Ep. 24 - Come navigate a training funk with me
Fit Chit Chat ·
2023/06/10
en-au
37:05
Ep. 23 – Feat. Genti Muriqi – Body image, self...
Fit Chit Chat ·
2023/06/04
en-au
21:07
Ep. 22 – You don’t need motivation. You need…
Fit Chit Chat ·
2023/05/28
en-au
28:28
Ep. 21 - Happy Type 1 Diabetic anniversary to me!
Fit Chit Chat ·
2023/05/21
en-au
20:03
Ep. 20 – 3 Mistakes stopping you from growing...
Fit Chit Chat ·
2023/05/14
en-au
25:57
Ep. 19 – Controversial but… to compliment appearance...
Fit Chit Chat ·
2023/05/07
en-au
15:28
Ep. 18 – Why your 1 week minicut is doing nothing for...
Fit Chit Chat ·
2023/04/30
en-au
28:57
Ep. 17 – 4 things I’ve changed my mind on as PT &...
Fit Chit Chat ·
2023/04/23
en-au
26:16
Ep. 16 - How to become the queen of consistency
Fit Chit Chat ·
2023/04/16
en-au
55:01
Ep. 15 – Feat. Aimee Louise - Comp prep vs fat loss...
Fit Chit Chat ·
2023/04/09
en-au
32:00
Ep. 14 - Fat loss phase: how to set up, survive and...
Fit Chit Chat ·
2023/04/02
en-au
22:56
Ep. 13 - Mindset shifts to lose the all or nothing...
Fit Chit Chat ·
2023/03/26
en-au
113 results

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