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PODCAST

Sanity Sessions: Real Talk

Sanity Sessions: Real Talk is your go-to podcast for all things mental health and trauma. Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified trauma therapist — this show delivers grounded, real-world strategies for growing, healing and living fully. Whether you"re navigating stress, stress, burnout, trauma or just trying to keep it together, Dr. Dawn’s got your back. It’s the podcast that keeps you sane through all the madness… and always keeps it real

All Episodes

2:33
Spring Declutter Series-Teaser
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41:50
Sesh 2.11:Social Media Strategist Tamay on the impact...
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26:02
Q&A Sesh 2.5-What are the effects of chronic stress...
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52:38
Sesh 2.10: Monae Evans on her Journey with Grief,...
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44:14
Sanity Sesh 2.9: Discouraged to Determined: Rising...
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14:15
Q&A Sesh 2.4- Advice for going into the field of...
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57:50
Sanity Sesh 2.8-Julia Mallory talks about Grief, Loss...
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15:25
Q&A Sesh 2.3 with Dr. Dawn
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17:42
Q&A Sesh 2.2 with Dr. Dawn!
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47:00
Sesh 2.7: Transgenerational Trauma is a Thing! with...
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24:48
Q&A Sesh 2.1 with Dr. Dawn!
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67:38
Sesh 2.6- Interview with a Recovering...
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54:38
Sesh 2.5: Sister talk on Postpartum Depression,...
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6:11
Frivolous 5-So that really happened? Yes, yes it...
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60:19
Sesh 2.4 On the Front Lines-Rona and Burnout in...
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9:58
Frivolous 5 Minutes-Get over it!! HUH?!?!
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53:39
Sanity Sesh 2.3: Sanity in Single Parenting with...
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4:34
Frivolous 5 Minutes-Less than 2% dies from it?!?...
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53:46
Sanity Sesh 2.2: On the Couch with the Blackburg
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4:47
Frivolous 5 Minutes-All Lives Matter....Do they?
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114 results

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