x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Change Wired

Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of

education self-improvement

All Episodes

18:50

Fixing sales with behavior science. Are you asking...

Change Wired ·

2025/04/23

TUNE IN TO LEARN: Behavior change is the foundation of all transformation, yet we often approach it backward. Instead of trying to change people's deeply-held beliefs or identities, the most effective approach starts with small, simple behavioral shifts that gradually reshape how people see themselves. And that changes what people choose to do or not do. Isn't this what sales are all about? An invitation to change? Drawing from behavioral science research and personal experience as a ...

en-us

16:00

2 Question to Hack the "Lazy" Mind: Crush Excuses,...

Change Wired ·

2025/04/21

TUNE IN TO LEARN: Feeling stuck? Lost your motivation? Questioning whether your efforts even matter? You're not alone – and this episode might be exactly what you need to break through. We all face moments when progress seems impossible and inaction feels like the only option. Today, I'm sharing two game-changing mindset hacks that have transformed not only my approach to challenges but also helped countless clients overcome the biggest obstacle - resistance and i...

en-us

10:50

Tiny Steps, Massive Momentum: what 90% of people do...

Change Wired ·

2025/04/16

TUNE IN TO LEARN: We've all been there—vowing to completely transform our diet, fitness routine, and sleep habits all at once, only to abandon the whole plan days later. What if the problem isn't your willpower but your approach? In this eye-opening exploration of behavioral change, we explore why our brains actively resist massive lifestyle overhauls and how tiny, almost ridiculously small steps might be the secret to lasting transformation. Drawing from th...

en-us

16:44

Define Your Magic to Sell It. Why people don't buy...

Change Wired ·

2025/04/14

TUNE IN TO LEARN: A transformation director's honest feedback led to a pivotal realization that had been holding back my business for over a decade. Despite years of successful client work and positive testimonials, I couldn't get to the next level. Why is it? I believe I finally got the answer. The breakthrough came when I discovered Todd Brown's concept of the "Dominant Differentiator" – the idea that to stand out in a crowded marketplace, professi...

en-us

16:54

How to beat laziness, procrastination and resistance...

Change Wired ·

2025/04/11

TUNE IN TO LEARN: What if I told you that laziness doesn't exist? That what we think of as resistance—in ourselves and others—is actually just a lack of clarity? This revelation turns conventional thinking about change on its head, offering a powerful new perspective for anyone struggling to make progress on important goals. Drawing from classic change management wisdom and years of executive coaching experience, this episode introduces the transformative "3 P's o...

en-us

14:30

Your 4-Step Guide to Smoother Transitions. Why new...

Change Wired ·

2025/04/07

TUNE IN TO LEARN: Feeling uncomfortable with a new job, home, or relationship even though it's objectively better than what you had before? You're not alone, and there's a neurological reason for it. The Change Wired podcast tackles one of life's most universal experiences: transitions. Drawing from personal experience after moving to a new apartment, host Angela Shurina unpacks why our brains resist change at a biological level and how to make resistance smaller. ...

en-us

16:11

The simplest system for getting things done and...

Change Wired ·

2025/04/04

TUNE IN TO LEARN: "We don't rise to the level of our goals. We fall to the level of our systems." Ever heard this quote? This profound truth, dating back to Stoic philosophy and championed by modern thinkers like James Clear, exposes why so many of us struggle to achieve our aspirations despite our best intentions. The distinction is crucial: goals are simply desired outcomes – writing that book, building a business, achieving fitness – while systems are the...

en-us

22:08

🧠Brain Upgrade: Lifestyle Choices for Accelerated...

Change Wired ·

2025/04/02

TUNE IN TO LEARN: Your brain physically reshapes itself every single day—but are you giving it what it needs to evolve in the right direction? Neuroplasticity, your brain's remarkable ability to remodel itself in response to experiences, doesn't happen automatically. It requires specific conditions that many of us unknowingly sabotage through our daily habits. Drawing from fascinating research with London taxi drivers whose brains physically grew larger in memory regions,...

en-us

14:51

Nervous for Tomorrow's Big Pitch? Here's the...

Change Wired ·

2025/03/31

🎙️ Ready to Break Through Your Limits? Ever felt that itchy nervousness before a big presentation, competition, or challenge? That discomfort is actually a powerful signal – you're operating at your growth edge, exactly where transformation happens fastest. As I prepare for the biggest deal of my career so far, I'm sharing the psychological tool that research consistently shows eliminates anxiety and maximizes performance. It's surprisingly simple yet profoundly e...

en-us

21:44

How to Focus in a Noisy World: when feeling...

Change Wired ·

2025/03/28

Are you clear on what really matters—or just busy? This episode is your permission to hit pause, zoom out, and get focused and what really matters to you. Because clarity doesn’t magically appear—it’s built. One question, one insight at a time. I’ll take you behind the scenes of what’s worked (and what hasn’t) for clients and leaders who finally broke free from overwhelm and started making progress that actually felt meaningful. You’ll hear: 🎯 W...

en-us

14:06

2 Most Powerful Tools for Transforming Your Reality....

Change Wired ·

2025/03/24

Why do some people see opportunity while others only see disaster—even when facing the exact same situation? The difference isn't luck or circumstance; it's something entirely within your control: your focus. In this insightful episode, you'll learn: How your perspective shapes reality, explained through the powerful metaphors and neuroscience. How "if only" thinking is sabotaging your potential, and what neuroscientist Andrew Huberman identifies as the most dangero...

en-us

19:39

Remote Control of Your Life: Thoughts, Emotions,...

Change Wired ·

2025/03/19

TUNE IN TO LEARN: "Research shows that exercise can be 1.5 more effective than therapy and medications combined for treating depression" Your body and mind share an incredible connection—but how well are you actually using it every day? Science now proves we have a built-in "remote control" for our nervous system, the capability of transforming our health, emotional balance, and decision-making. But ... nobody ever taught us how to use it. In th...

en-us

17:36

Stop self-sabotage - autopilot high performance. Why...

Change Wired ·

2025/03/17

Navy SEALs—the world's most elite warriors—write and recite daily affirmations. A special kind of affirmations. Why would they "waste" their time? When these special operators face life-or-death situations, they need their best behaviors to activate automatically. Their solution? Programming their identity through powerful statements. What are those statements? Tune in to find out! University of Pennsylvania research reveals that repeating self-affirmations of thi...

en-us

17:51

👀Your Eyes Control Your Brain: the panoramic vision...

Change Wired ·

2025/03/13

What if the way you look at the world could change how you think? Every week, I climb a mountain in Cape Town. At the top, everything shifts. The city looks smaller. My problems feel lighter. The higher I go, the bigger my perspective becomes. But here’s the thing—you don’t need a mountain to experience this shift. Navy SEAL commander Rich Diviney, in his new book "Masters of Uncertainty" talks about how simply changing your gaze can rewire your brain. When you focus on a single...

en-us

18:22

Instant Clarity in Chaos: The Navy SEAL Mental Tool...

Change Wired ·

2025/03/10

TUNE IN TO LEARN: What if you could transform paralyzing uncertainty into decisive action? In this eye-opening exploration of mental focus, you'll learn how Navy SEALs navigate chaos and make critical decisions when stakes are highest. Enter the DPO method (Duration-Pathway-Outcome), a neuroscience-backed approach that elite military operators use to create certainty in the most uncertain environments. By deliberately shifting your temporal horizon, you generate the conf...

en-us

30:53

How to keep smiling going through sh*t: Building...

Change Wired ·

2025/03/07

TUNE IN TO LEARN: What separates those who achieve their goals from those who don't? It's not luck or resources—it's mindset. Let's dive deep into the psychology of achievement, revealing how to overcome many obstacles needed for your personal and business growth with great mental health feeling like a hero and having fun. The hard truth? You're not yet good enough for the dream you're pursuing—and that's exactly as it should be. Just as muscles don't devel...

en-us

19:07

Energized Living: #1 habit to feel full of energy...

Change Wired ·

2025/03/05

TUNE IN TO LEARN: Are you feeling unmotivated or stuck in a rut? Or not feeling all that energized lately? Deflated? Hard to get through the day? Batteries running on low? Discover how the powerful concepts of behavioral activation and the simple act of soaking up sunlight can help you reclaim your energy and motivation in toda's episode! Join me as we delve deep into the relationship between action and emotion. We'll discuss the science behind behavioral ac...

en-us

15:23

🧠Unlocking Your Full Productivity and Motivation with...

Change Wired ·

2025/03/03

TUNE IN TO LEARN: "The only way to make tomorrow a masterpiece is to master today." How do you master today? How do make yourself do things that are hard, uncertain, uncomfortable every day? When there's NO pay-off promised or guaranteed? On today's podcast episode, you will also gain insights and understanding of what drives your motivations, and how leveraging them can open doors to greater achievements. Today you'll learn how to make optimization easy and meaningful ...

en-us

21:25

Unlocking Your Potential and Growing Your Business...

Change Wired ·

2025/02/28

Tune in to learn: In this episode, I'll share how platforms like ChatGPT can act as your personalized mentor, guiding you through the complexities of personal growth and business strategy. From mastering your emotional landscape to leveraging AI for actionable insights, we delve into real-life applications that showcase AI's role in refining your journey toward success. I'll share how I use ChatGpt in my business every day to grow my change management consulting in B2B. And it's...

en-us

23:13

🏋️🧠How to Transform Self-Doubt into Self-Belief....

Change Wired ·

2025/02/26

TUNE IN TO LEARN: Are you ready to unlock your inner superhero? Join me on an insightful journey where we explore the powerful connection between mindset and physical fitness, highlighting how you can harness the strengths within you to overcome self-doubt and foster genuine empowerment, strong, unbeatbale self-belief. As we discuss the strong correlation between regular exercise and an empowered mindset, you'll learn actionable strategies to boost your mood and self-con...

en-us

1,587 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College