x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Your Checkup: Patient Education Health Podcast

Ed Delesky, MD and Nicole Aruffo, RN

Ever leave the doctor’s office more confused than when you walked in? Your Checkup: Health Conversations for Motivated Patients is your health ally in a world full of fast appointments and even faster Google searches. Each week, a board certified family medicine physician and a pediatric nurse sit down to answer the questions your doctor didn’t have time to.From understanding diabetes and depression to navigating obesity, high blood pressure, and everyday wellness—we make complex health topics

health & fitness medicine

All Episodes

31:55

Balanced Nutrition: The Basics

Your Checkup: Patient Education Health Podcast ·

2024/08/12

Send us a message with this link, we would love to hear from you. Standard message rates may apply. In this episode of Your Checkup, we unlock the secrets to a balanced approach to nutrition, helping you navigate the often confusing world of healthy eating. We'll dive into the key components of a diet that can boost your health, such as nutrient-rich vegetables, fruits, and whole grains, while also shedding light on certain dietary elements that might not be as beneficial as you think. J...

en-us

12:13

Being a Patient: Changing Your Ways

Your Checkup: Patient Education Health Podcast ·

2024/08/05

Send us a message with this link, we would love to hear from you. Standard message rates may apply. In this enlightening episode of Your Checkup, we explore the Stages of Change and how your doctor views your journey toward healthier behaviors. From precontemplation to maintenance, discover the psychological steps that underlie your progress and setbacks. Gain insights into how medical professionals support and guide you through these stages to help you achieve lasting change. Tune in to...

en-us

21:21

Why is my weight important?

Your Checkup: Patient Education Health Podcast ·

2024/07/29

Send us a message with this link, we would love to hear from you. Standard message rates may apply.Join us on Your Checkup as we kick off a comprehensive series on one of the most pervasive chronic conditions: obesity. In this first installment, we delve into what it truly means to classify obesity as a chronic disease, the various ways it is measured, and why understanding it is crucial for your health. This episode sets the stage for a deep dive into a topic that affects millions—don't miss...

en-us

22:43

How can I sleep better?

Your Checkup: Patient Education Health Podcast ·

2024/07/22

Send us a message with this link, we would love to hear from you. Standard message rates may apply. In this episode of Your Checkup, we dive into the elusive world of sleep with a spotlight on insomnia. From counting sheep to cutting-edge meds, we explore the myriad of strategies to reclaim your nights and wake up refreshed. Tune in as we unravel the behavioral tweaks that can transform restless nights into serene slumbers and discuss the pharmaceutical options that may be used along the...

en-us

13:53

Routine Pediatric Checkup: The 4 Month Old Visit

Your Checkup: Patient Education Health Podcast ·

2024/07/15

Send us a message with this link, we would love to hear from you. Standard message rates may apply. In this delightful episode of Your Checkup, we explore the exciting world of a 4-month-old's development, guided by the latest CDC milestones. Join us as we review key growth markers, from those first giggles to early motor skills, ensuring you're well-informed for babies that you love or are your neighbor. With expert insights and practical tips, we make understanding your little one's de...

en-us

17:47

What are blood pressure medicines?

Your Checkup: Patient Education Health Podcast ·

2024/07/08

Send us a message with this link, we would love to hear from you. Standard message rates may apply.In this episode of Your Checkup, we dive into the world of blood pressure medications. We discuss common topics and misconceptions about blood pressure medicines, and explore the major types of common blood pressure medicines, so you are more prepared for your next doctor's visit. Join us as we unravel the mysteries of managing your meds and keeping your blood pressure in check, ensuring y...

en-us

25:13

Fireworks and Burns

Your Checkup: Patient Education Health Podcast ·

2024/07/01

Send us a message with this link, we would love to hear from you. Standard message rates may apply.Welcome to Your Checkup! In this explosive episode, we dive into firework safety and burn prevention, providing you with essential at-home treatments and tips on when to seek professional help. Alongside these hot topics, we treat you to a brief musical rendition of "You're a Grand Old Flag," adding a patriotic flair to your safety knowledge. Plus, we briefly explore the captivating career ...

en-us

23:03

Memoirs of a Plantar Fasciitis

Your Checkup: Patient Education Health Podcast ·

2024/06/24

Step into our latest episode of "Your Checkup", where we tackle the pain of plantar fasciitis, a condition our host, Nicole, knows all too well. Join us as we delve into the symptoms, from that sharp heel pain to those dreaded first steps in the morning. We'll walk you through the most effective treatments and preventative measures, sharing personal experiences and expert insights to help you get back on your feet. Whether you're a fellow sufferer or just curious, this episode will prov...

en-us

31:51

Summer Safety: Sun and Swimming

Your Checkup: Patient Education Health Podcast ·

2024/06/17

On this episode of "Your Checkup", we dive into summer safety where we explore resources from the American Academy of Dermatology for sun protection and the American Academy of Pediatrics for swim safety. We’ll shed light on essential sun protection strategies to keep your skin safe from harmful rays, and make a splash with top swim safety tips to ensure fun and secure water adventures for the whole family. Tune in to learn how to beat the heat while keeping sunburns and swim scares at ...

en-us

27:57

How much exercise do I really need?

Your Checkup: Patient Education Health Podcast ·

2024/06/10

In this episode of "Your Checkup," we tackle the age-old question: How much exercise do you really need to reap its incredible health benefits? Join us as we explore recommended exercise guidelines and dive into the profound impact regular physical activity can have on your life. From boosting your mood and energy levels to preventing chronic diseases, the advantages are truly life-changing. With engaging stories, and a sprinkle of humor, we’ll persuade you to lace up those sneakers and...

en-us

20:07

Routine Pediatric Checkup: The 2 Month Old Visit

Your Checkup: Patient Education Health Podcast ·

2024/06/04

Welcome back to "Your Checkup," on this episode we turn parenting puzzles into child’s play! Here, we dive into the delightful chaos of the 2-month pediatric checkup. Get ready as we unwrap the mysteries of those early developmental milestones—yes, it's normal if your baby isn't doing calculus yet. Plus, we’ll arm you with the lowdown on vaccines, ensuring your tiny tot is protected from more than just stinky diapers. Find out how in the world we spin a conversation about Mia Thermopoli...

en-us

21:36

Calf Strains and Gloria Gaynor: I Will Survive

Your Checkup: Patient Education Health Podcast ·

2024/05/20

In this episode of "Your Checkup," we dive into the world of calf strains—those pesky injuries that can sideline even the most active among us. Learn how to recognize the telltale signs of a strained calf, understand the anatomy behind the pain, and discover the best strategies for starting your recovery. But that's not all- tune in to find out how in the world we tie in a riveting discussion about the iconic Gloria Gaynor. Tune in for an episode packed with valuable insights and a touch of m...

en-us

13:31

Introduction to Diabetes

Your Checkup: Patient Education Health Podcast ·

2024/05/13

In this episode of Your Checkup, we're tackling the complex world of diabetes with a dose of wit and wisdom. Tune in as we unravel the mysteries of this condition, breaking down the differences between Type 1 and Type 2 diabetes in a way that even your grandma could understand. From demystifying the diagnostic process to exploring the importance of blood sugar control, we'll serve up the facts with a side of humor that's guaranteed to keep you engaged. So grab your headphones and get ready fo...

en-us

30:01

Being a Patient: What Your Doctor Wishes You Knew

Your Checkup: Patient Education Health Podcast ·

2024/05/06

Ever wonder what goes on in your doctor's mind when you walk into their office? In this episode, we peel back the curtain to reveal the insider tips and tricks your clinician wishes they could share on how to navigate the complexities of being a patient and to have successful visits. Tune in as we uncover the secrets to becoming the ultimate advocate of your own health journey!Production and Content: Edward Delesky, MD & Nicole Aruffo, RNArtwork: Olivia Pawlowski

en-us

24:30

Hypertension Part 2: Treating Your Hypertension with...

Your Checkup: Patient Education Health Podcast ·

2024/04/29

en-us

21:56

Hypertension Part 1: The Silent Killer

Your Checkup: Patient Education Health Podcast ·

2024/04/22

en-us

30:12

Eating and Pooping: The Jobs of a Baby

Your Checkup: Patient Education Health Podcast ·

2024/04/15

en-us

13:11

What is Golfer's Elbow?

Your Checkup: Patient Education Health Podcast ·

2024/04/08

en-us

21:40

Episode 1: The First Checkup

Your Checkup: Patient Education Health Podcast ·

2024/04/04

en-us

99 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown