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PODCAST

The Best Life Podcast

Danny-J Johnson & Jill Coleman

Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.

education self-improvement

All Episodes

66:08

Ep. 526: The Science (and Art) of Functional Medicine...

The Best Life Podcast ·

2024/09/20

You may have heard of “functional” nutrition and medicine, but what the hell does that even mean, and why should you care? As Erin Holt, aka The Funk’tional Nutritionist, tells us, function medicine is about focusing on the root causes of illness, rather than simply treating symptoms. For so long, traditional medicine has been gate-keeping our health, so Erin has built a business helping us become active participants in our own health journeys, while also training other nutrition providers the

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57:06

Ep. 525: Muscles and Movement's Impact on...

The Best Life Podcast ·

2024/09/18

Getting older is mind-fuck after mind-fuck, but as we approach perimenopause and menopause, we’re sick of being told that everything has to suck from now on. We don’t accept the idea that all of a sudden we can never build muscle or that our hormones will prevent us from enjoying our lives, and luckily for us, people like Dr. Stephanie Estima exist. Today Jill and Dr. Stephanie are chatting everything to do with perimenopause, women’s bodies as we age, the importance of stress reduction, and valuing

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40:45

Ep. 524: The Pitfalls of People-Pleasing

The Best Life Podcast ·

2024/09/13

Lately, Danny has been taking more girls’ trips in an effort to maintain some individuality outside of her relationship. We love our partners, and we love nurturing them, but when your sole sense of self is tied to your partner and their needs, your own sense of self and your needs start getting ignored, and before you know it, resentment starts growing. We were raised to be people pleasers, and while we’re so great at making others happy, it’s a lot harder to bring that same level of care to

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27:40

Ep. 523: An Epidemic of Dishonesty in the Online Space

The Best Life Podcast ·

2024/09/11

We all know social media is full of smoke & mirrors but, like clockwork, we’re seeing a new disturbing trend: influencers sharing their “mindset transformations” without being upfront about how they’re actually transforming—with the help of weight loss drugs and other procedures. Bestie, you know we’re all for doing whatever makes you feel confident, no questions asked and no judgement, but the rules are different when you’re selling a transformation you got through other means. Maybe honesty

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29:15

Ep. 522: 4 Tools To Overcome Impostor Syndrome

The Best Life Podcast ·

2024/09/06

Trying something new is scary enough, but even more so when you’re trying something new. Impostor syndrome happens to all of us, and that’s okay! But Bestie, what we never want is for impostor syndrome to prevent you from taking action and living the life you dream of. Today Jill is sharing 4 tools you can use to help overcome impostor syndrome.Trying something new in front of public eyes [1:42]Everyone starts as a beginner [5:36]The only way to get better is to start [7:51]Make it ’til you make it

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23:01

Ep. 521: The Power of a Daily Meditation Practice

The Best Life Podcast ·

2024/09/04

Look, Bestie, we never want to say we’re better than you. Buuuuuuut Danny’s been meditating every single day for a month, so…. Kidding, of course, but these last 30+ days have been life changing for her. What started out as a years-long unfulfilled promise turned into curiosity, which turned into a real, daily practice that feels like the kind of peace you get while taking a Valium. No kidding. If you’ve ever been curious about meditating, let this be your time to start.Starting a meditation journey

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35:45

Ep. 520: Business Advice For Our Besties

The Best Life Podcast ·

2024/08/30

We’ve been entrepreneurs for a while now, and we’ve learned quite a few lessons. The highs are high, the lows are low, but through it all, we’ve pivoted and learned everything we could, and as a result, we’ve become better people. When it comes to business (and life) it all boils down to taking action in the face of paralysis and realizing that you can handle any problem that comes your way—as long as you truly believe you can.There’s always something new to learn [1:30]Sell before you build

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36:27

Ep. 519: Is "Fake" Beauty In?

The Best Life Podcast ·

2024/08/28

With the rise in popularity of beauty influencers and reality shows like Love Island, there seems to be a new standard of beauty, and it requires a lot of effort (and frankly, money). Lash extensions, hair extensions, botox, fillers, and a full-face of makeup daily is becoming increasingly popular… but are men even into it? Do we have to get work done in order to look acceptable? And is this what will be beautiful forever, or is there any hope that the pendulum will swing the other way? Look, we’re

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37:58

Ep. 518: Our Changing Relationship to Drinking

The Best Life Podcast ·

2024/08/23

In the aftermath of our divorces, we turned to alcohol maybe a little more than we’re proud of. But hey, you gotta do what you gotta do, and sometimes that means not always having the healthiest coping mechanisms. But since then, we’ve stopped going out at much, met our significant others, and developed new goals around longevity, so our drinking habits have changed. We have new boundaries around alcohol and we’re far more aware of the things that trigger us to drink. It wasn’t an overnight change,

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29:15

Ep. 517: The Practice of Asking For Help

The Best Life Podcast ·

2024/08/21

Some people find doing everything on their own to be difficult, but for us, it’s asking for help that ends up being the harder task. Asking for help can feel like admitting to failure, not being good enough, or opening ourselves up for judgement and it feels safer to struggle alone than to admit we need assistance. But when we think about it, we LOVE to help the people we love, so maybe it’s true that people love to help us, too. It’s like the old proverb says, “If you want to go far, go together.”

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22:37

Ep. 516: Thinking Of Starting A Side Hustle?

The Best Life Podcast ·

2024/08/16

We’re really passionate about women making money for themselves. Obviously in an ideal world, women in partnerships don’t have to worry about being the primary financial provider if that’s not what they want to do, but having a way to financially support ourselves during our unexpected divorces was pivotal for us, and we want every women to have the option to take care of herself if she ever needs to. So if you’ve been thinking about starting an online side-hustle, for whatever reason, Jill is

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22:43

Ep. 515: Having Access To Your Partner's Phone Password

The Best Life Podcast ·

2024/08/14

Would you break up with your partner if they didn’t allow you access to their cell phone? It certainly seems like a weird dealbreaker to have, but after going through infidelity at the hands of our exes, we can empathize. Private cell phones (and computers for that matter) are causing new problems that weren’t possible before, and while everyone deserves to have privacy, some motherfuckers out there are acting sneaky. Ultimately, it’s up to you and your partner, and what kind of privacy you feel is

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21:54

Ep. 514: Being "Realistic" About Our Dreams

The Best Life Podcast ·

2024/08/09

We consider ourselves dreamers and big believers in what’s possible, but we do believe in the utility of being “realistic.” At least, being realistic about what you’re willing to do, and realistic about the timeline you want to achieve things in. Every human achievement seemed impossible at one point, and to realize them, it took people who were bold enough to think of them and resilient enough to keep trying, even when things were difficult. It’s never a bad idea to be realistic with your goals,

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42:03

Ep. 513: Catching Up on Our Personal Lives

The Best Life Podcast ·

2024/08/07

It’s been a while since we recorded a personal episode of this podcast and we felt like it might be time to catch you up to date on what we’ve been doing, Bestie. The world is just as chaotic as ever, meanwhile we’ve been sick, vacationing, and grieving. You know, all the usual stuff. We promise not to be so distant and keep you more in the loop next time—or maybe we won’t. We haven’t decided yet.Living in a season-finale of Scandal [1:33]How people make their political decisions [3:52]A universe

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25:37

Ep. 512: 5 Must-Do Bucket List Items For the Newly...

The Best Life Podcast ·

2024/08/02

When we started this podcast, we were somewhat newly divorced and trying to navigate the world on our own for the first time in a long time. We weren’t sure how to be alone, but we had to. Maybe you can relate—when is the last time you did something all by yourself? Today, Jill shares a 5-item bucket-list for you to try out if you’re newly divorced, or even if you just want to grow as an individual and rebuild some self-esteem.Building self-trust by doing things alone [1:16]The stigma around divorce

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12:12

Ep. 511: The Side Hustle You Didn't Know You Needed

The Best Life Podcast ·

2024/07/31

There’s a new kind of side hustle you can do from almost anywhere: user generated content. After Danny saw a friend making thousands a month for seemingly little output, she had to do some investigation. For the past few months, she’s been dabbling with UGC so she can give you to lowdown on the the truths, the lies, and what’s possible if you decide to try it for yourself.What is UGC? [1:11]Exploring the idea of UGC [2:06]Danny’s first creation experiences [4:11]How much money is it possible to

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50:55

Ep. 510: Minerals, Metabolism, and Mindset with Tina...

The Best Life Podcast ·

2024/07/26

There’s so much more to being healthy than just being “thin” and the closer we get to perimenopause and menopause, the more we realize that. Today Jill is chatting with Tina Hupert of Carrots N Cake about minerals, metabolism, mindset, and how important they are to maintaining our health. We always hear about macronutrients, but no one seems to care about micronutrients and the effect that a lack of minerals has on our energy levels and metabolism. Sometimes we can get so focused on being the

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30:16

509. Knowing How Much Money is "Enough"

The Best Life Podcast ·

2024/07/24

We’re the kind of women who love to work and yes, we love to make money. There’s so much moralizing about money and whether having it makes someone good or bad, but to us, money is just a tool. So how do we know when we’ve made “enough” of it? American culture is so focused on always striving for more, and while that’s not necessarily a bad thing, at a certain point money stops helping us live the life we want, and isn’t that what really matters? We call this The Best Life podcast for a reason

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31:18

Ep. 508: A Partner's Permission to Change Your Looks

The Best Life Podcast ·

2024/07/19

We’re independent women and we don’t need men to validate us—but we do still care what our partners think. But there’s definitely a balance that needs to be struck between changing your appearance whenever you want and asking your partner for permission to change. We want to be attracted to them, and for them to be attracted to us, so it’s not a bad idea to check in before you go cutting off all your hair or getting a boob job. But at the end of the day, it is your body, and you should be able to

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19:32

Ep. 507: Is There An Age Limit to Starting an Online...

The Best Life Podcast ·

2024/07/17

Are you too old to start an online business? The short answer is yes. The long answer is of course not! Look, we don’t know about you, but we don’t want to take a 20-year-old’s advice about anything. The older we get, the less we care about impressing the younger generations or about looking like we once did. Now, we see bad-ass women in their 50’s, 60’s, and beyond and we want to be like them! There will always be someone looking for help from a person like you. The question is whether or not

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606 results

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