The Feel Better Every Day Podcast

Thank you for listening to The Feel Better Every Day Podcast, helping you create a life you don't need to retreat from. Please like, subscribe, share, comment and/or leave a review.HOW MIGHT YOU CUT YOURSELF SOME SLACK AS A RESULT OF LISTENING TO THIS EPISODE?Leave a comment or get in touch via thefeelbettereverydaypodcast.comFÁILTE! WELCOME TO EPISODE 2It was a delight to interview Rebecca about her self and Self care intentions and reality. Her latest book (see more below), Be Bad, Better: How Not

Thank you for listening. Please like, subscribe, share, comment and/or leave a review.WHAT WILL YOU DO DIFFERENTLY AS A RESULT OF LISTENING TO THIS EPISODE?Leave a comment or get in touch via thefeelbettereverydaypodcast.comFÁILTE! WELCOME!Am delighted to be launching this new podcast, interviewing self care professionals (from neuroscientists to authors, fitness professionals to doctors, therapists to dance teachers, coaches to energy workers and many more) about what their ideal self and Self*

Am delighted to be launching this new podcast, interviewing self care professionals (from neuroscientists to authors, fitness professionals to doctors, therapists to dance teachers, coaches to energy workers and many more) about what their ideal self and Self* care looks like and (drum roll) the ACTUAL REALITY. My hope is that as well as giving you ideas, it will reassure you that it's a matter of progress not perfection for ALL of us.And it's better to do something than nothing. Am launching it on