PODCAST

Narcissist Abuse Support

Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as many

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All Episodes

Healing Trauma and Your Inner Child

Narcissist Abuse Support ·

2024/09/17

We all have an “inner child,” which is an unconscious archetype coined by Carl Jung. It holds our vulnerability, spontaneity, creativity, curiosity, and magical ideas. It also holds fears, anxiety, shame, loneliness, trauma, and insecurity experienced growing up. Our inner child manifests through our beliefs and actions and can have a negative influence on […] The post Healing Trauma and Your Inner Child appeared first on Narcissist Abuse Support.

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20 Ways a Narcissist Controls You

Narcissist Abuse Support ·

2024/09/13

Narcissists are masters of manipulation, using various tactics to gain control over their victims. The subtlety of their strategies can often make it difficult to recognize the abuse until you’re deeply entangled. Understanding these tactics is the first step in breaking free from their control. Here are 20 common ways a narcissist may control you: […] The post 20 Ways a Narcissist Controls You appeared first on Narcissist Abuse Support.

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How Can A Narcissist Move On So Quickly

Narcissist Abuse Support ·

2024/09/10

Narcissists often seem to move on quickly from relationships because of several key psychological traits and behaviors that define their personality. Let’s talk about why this happens: Lack of Emotional Depth Narcissists typically have shallow emotional connections with others. While they may appear deeply invested in a relationship, their attachment is often more about what […] The post How Can A Narcissist Move On So Quickly appeared first on Narcissist Abuse Support.

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Preventing Future Narcissistic Relationships:...

Narcissist Abuse Support ·

2024/09/03

Navigating relationships can be challenging, especially when dealing with narcissistic individuals. These relationships often leave you feeling drained, manipulated, and questioning your self-worth. If you’ve had a narcissistic partner before, it’s crucial to learn from that experience to avoid falling into similar patterns in the future. Reflecting on your previous experiences allows you to identify […] The post Preventing Future Narcissistic Relationships: Learning from the Past appeared

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Parenting After Narcissistic Abuse: Nurturing...

Narcissist Abuse Support ·

2024/08/30

Parenting is already a challenging journey, but when it’s coupled with the aftermath of narcissistic abuse, it becomes a profound test of resilience, patience, and love. Protecting children from narcissistic abuse is crucial for their emotional and psychological well-being. Children exposed to narcissistic behavior, such as manipulation, gaslighting, and emotional neglect, can develop deep-seated issues […] The post Parenting After Narcissistic Abuse: Nurturing Resilient Children appeared

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The Many Faces of Shame During Divorce: Understanding...

Narcissist Abuse Support ·

2024/08/28

Divorce is an emotional rollercoaster, and one of the most difficult emotions people face during this time is shame. Often, it creeps in quietly, manifesting in unexpected ways that can be overwhelming. Recognizing and understanding these feelings of shame is crucial for anyone going through a divorce, as it can be the first step towards […] The post The Many Faces of Shame During Divorce: Understanding and Overcoming appeared first on Narcissist Abuse Support.

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Journaling for Self-Discovery and Recovery: A Path to...

Narcissist Abuse Support ·

2024/08/23

Journaling is more than just putting pen to paper; it’s a powerful tool for self-discovery and recovery that can transform the way we understand ourselves and navigate life’s challenges. For centuries, people have used journaling as a means of expression, but its true value lies in its ability to promote inner healing and growth. Whether […] The post Journaling for Self-Discovery and Recovery: A Path to Inner Healing appeared first on Narcissist Abuse Support.

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Conscious Uncoupling: Healing Divorce Without the...

Narcissist Abuse Support ·

2024/08/20

Subscribe in a reader Join me as I dive into the transformative practice of Conscious Uncoupling with my guest Greg Wheeler, a certified coach in this revolutionary approach. Discover how Conscious Uncoupling, based on Katherine Woodward Thomas’s principles, helps individuals navigate divorce with empathy and respect, even in high-conflict situations. Greg shares insights on healing, […]The post Conscious Uncoupling: Healing Divorce Without the Battle | Expert Insights from Greg Wheeler

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The Role of Therapy in Narcissistic Abuse Recovery

Narcissist Abuse Support ·

2024/08/20

Therapy is a critical component in the recovery process for individuals who have experienced narcissistic abuse. The deep emotional and psychological wounds inflicted by narcissistic abusers can be incredibly difficult to navigate without professional support. Often, victims of narcissistic abuse are left with a fractured sense of self, plagued by self-doubt, anxiety, depression, and a […] The post The Role of Therapy in Narcissistic Abuse Recovery appeared first on Narcissist Abuse

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Myths about Narcissism

Narcissist Abuse Support ·

2024/08/16

Research on narcissistic personality disorder has substantially increased in the last 20 years, and the public discourse on narcissism has exploded, but it is often inaccurate. Many social media spokespersons (both narcissists and their victims) generalize their personal experiences to all narcissists. As an author and licensed family therapist, my writing is evidence-based on my […] The post Myths about Narcissism appeared first on Narcissist Abuse Support.

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Supporting a Loved One Through Narcissistic...

Narcissist Abuse Support ·

2024/08/13

Supporting a loved one who is recovering from a narcissistic relationship requires a deep understanding of their emotional and psychological struggles and can be challenging, but your support can make a significant difference in their healing process. Narcissistic relationships often leave the victim feeling isolated, confused, emotionally drained, and deeply wounded. As a friend or […] The post Supporting a Loved One Through Narcissistic Relationship Recovery appeared first on Narcissist

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The Narcissist-Bully Connection: Insights with Bill Eddy

Narcissist Abuse Support ·

2024/08/12

Subscribe in a reader Explore the intricate Narcissist-Bully Connection in our enlightening discussion with Bill Eddy, co-founder and chief innovation officer of High Conflict Institute and author of 20 books. Narcissists often exhibit bullying behavior, and today we uncover the shared traits and tactics between these personalities. Gain practical strategies for navigating these dynamics and […] The post The Narcissist-Bully Connection: Insights with Bill Eddy appeared first on Narcissist

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Coping Strategies for Trauma After Narcissistic Abuse

Narcissist Abuse Support ·

2024/08/09

Narcissistic abuse can leave deep emotional scars and lasting trauma. Recovering from that abuse can be an overwhelming and challenging process. The manipulative behaviors, psychological manipulation and emotional turmoil inflicted by a narcissist can erode the victim’s sense of self-worth, trust in others, and reality, leading to a range of psychological effects such as anxiety, […] The post Coping Strategies for Trauma After Narcissistic Abuse appeared first on Narcissist Abuse

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Setting Boundaries: Empowering Yourself Against...

Narcissist Abuse Support ·

2024/08/06

Navigating relationships with individuals who exhibit narcissistic traits can be incredibly challenging and emotionally draining. These individuals often manipulate those around them to maintain control and feed their ego, leaving their victims feeling powerless and confused. One of the most effective ways to protect yourself from narcissistic manipulation is by setting clear, firm boundaries. This […] The post Setting Boundaries: Empowering Yourself Against Narcissistic Manipulation appeared

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Rebuilding Trust After Betrayal: My Insights from the...

Narcissist Abuse Support ·

2024/08/02

Subscribe in a reader Join me as I delve into the complexities of rebuilding trust after betrayal and abandonment in this insightful session from the summit with Taylor Damiani. Trust is fragile, and regaining it after experiencing deep hurt can seem daunting. In this talk, I share why trusting again after betrayal is so challenging […]The post Rebuilding Trust After Betrayal: My Insights from the Summit with Taylor Damiani appeared first on Narcissist Abuse Support.

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The Silent Pain of Estrangement – A Parents Journey

Narcissist Abuse Support ·

2024/08/02

The hardest part is not knowing. Not knowing why… Not understanding why… Not having answers… Not being given a chance to talk… Worrying if they’re struggling—are they struggling? Do they care? How could they not? How could they not remember how much you loved them? Worrying they are gone forever… Missing the sound of their […] The post The Silent Pain of Estrangement – A Parents Journey appeared first on Narcissist Abuse Support.

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Healing Journey: Personal Stories of Overcoming...

Narcissist Abuse Support ·

2024/08/02

Narcissistic relationships can leave deep emotional scars, making the path to healing complex and challenging. However, the stories of those who have successfully navigated this journey can offer hope and inspiration. Most of you have undoubtedly heard my story – many people are affected by narcissistic abuse, and while each experience is unique, they all […] The post Healing Journey: Personal Stories of Overcoming Narcissistic Relationships appeared first on Narcissist Abuse Support.

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Rebuilding Self-Esteem After Narcissistic Abuse: A...

Narcissist Abuse Support ·

2024/07/30

Narcissistic abuse is a particularly insidious form of psychological manipulation and control. Often hidden under the guise of charm and charisma, narcissists can slowly erode the self-esteem and self-worth of their victims. Rebuilding self-esteem after experiencing narcissistic abuse is a challenging, yet incredibly empowering journey. Here’s how you can start reclaiming your sense of self […] The post Rebuilding Self-Esteem After Narcissistic Abuse: A Journey to Self-Renewal appeared first

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Reclaiming Your Identity After Narcissistic Abuse

Narcissist Abuse Support ·

2024/07/26

Navigating life after narcissistic abuse can feel like piecing together a shattered puzzle of oneself. The aftermath of such relationships often leaves individuals grappling with a profound sense of confusion, self-doubt, and a fractured identity. The journey to reclaiming one’s sense of self is not only a process of healing but also a courageous act […] The post Reclaiming Your Identity After Narcissistic Abuse appeared first on Narcissist Abuse Support.

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Similarities in Narcs: Unmasking Narcissists with...

Narcissist Abuse Support ·

2024/07/23

Subscribe in a reader Join us as we delve into the similarities in narcs with our special guest, Margalis Fjelstad. Narcissists often claim that you have so much in common, but the reality is quite different. While they might highlight superficial similarities, our goals and behaviors are fundamentally different. In this video, Margalis Fjelstad will […]The post Similarities in Narcs: Unmasking Narcissists with Margalis Fjelstad appeared first on Narcissist Abuse Support.

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Narcissist Abuse Support

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