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PODCAST

Intelligent Medicine

Dr. Ronald Hoffman

Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

health & fitness alternative health

All Episodes

23:59

Leyla Weighs In: Advances in Alzheimer's Detection...

Intelligent Medicine ·

2025/09/05

Nutritionist Leyla Muedin discusses recent advancements in the detection and prevention of Alzheimer's disease. Topics include the new FDA-approved Lumipulse blood test, the role of a ketogenic diet in improving mitochondrial health, and the significance of lifestyle changes such as social and cognitive activities. The episode also highlights promising research from the University of California Irvine on using natural compounds like nicotinamide and EGCG to rejuvenate aging brain cells and

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30:05

Q&A with Leyla, Part 1: Potatoes and Diabetes

Intelligent Medicine ·

2025/09/04

Potato intake and diabetes risk.How much daily leucine is required to regain muscle?

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44:56

Q&A with Leyla, Part 2: Hair Regrowth

Intelligent Medicine ·

2025/09/04

I have high LDL cholesterol and a '0' calcium score. Why does my doctor insist I take a statin?How much vitamin D should I take? Which product do you recommend?Some doctors assert omega-3s are proinflammatory. What say you?Study: Magnesium intake may be beneficial in preventing pancreatic cancerDo you have any products to regrow hair?I have a calcium score, but prefer to avoid Lipitor.

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31:39

ENCORE: All About Scars and How to Prevent Them, Part 1

Intelligent Medicine ·

2025/09/03

All about scars, and how to prevent them with Dr. Gary Linkov, a Facial and Plastic Surgeon specializing in lip procedures and hair restoration. What are scars and why do some people scar more than others? How good operative techniques can reduce scar susceptibility; Why exposing healing scars to air is less optimal than covering them; What’s the proper sequence of topical applications? Why some popular over-the-counter scar gels can irritate healing skin; The rationale for the ingredients

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29:09

ENCORE: All About Scars and How to Prevent Them, Part 2

Intelligent Medicine ·

2025/09/03

Dr. Hoffman continues his conversation with Dr. Gary Linkov, a Facial and Plastic Surgeon specializing in lip procedures and hair restoration.

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30:57

Male Health Deep Dive: From Testosterone to Prostate...

Intelligent Medicine ·

2025/09/02

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses men's health, a field that often receives less attention compared to women's health. He is joined by Neil Levin, Senior Nutrition Education Manager at Protocol for Life Balance (PFLB) and Now Foods. They explore the reluctance of men to visit doctors and how genetic and behavioral factors might contribute to men's health issues. The conversation delves into the specific challenges men face as they age,

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43:14

Male Health Deep Dive: From Testosterone to Prostate...

Intelligent Medicine ·

2025/09/02

Dr. Hoffman continues his conversation with Neil Levin, Senior Nutrition Education Manager at Protocol for Life Balance (PFLB) and Now Foods.

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44:08

Intelligent Medicine Radio for August 30, Part 1:...

Intelligent Medicine ·

2025/09/01

RFK Jr. issues sharpest ultimatum yet to medical schools: “Start teaching nutrition now or face penalties!” Fast-food outlets continue to abound in teaching hospitals; Once serious causes of flank pain are ruled out, patients are often left to fend for themselves; Potatoes don’t increase risk of diabetes—unless you eat French fries; Deep-frying in seed oils can yield harmful byproducts—but so, too, when you substitute with lard; As doctors get more aggressive treating blood pressure, how to

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44:03

Intelligent Medicine Radio for August 30, Part 2:...

Intelligent Medicine ·

2025/09/01

For weight loss, complete avoidance of ultra-processed foods outperforms mere “healthy diet” comprising minimally-processed items; Research fraud undermines anti-dementia drug pipeline; Comprehensive lifestyle modification program scores against cognitive decline; Women’s brains especially vulnerable to Omega-3 deficiencies; Bible says “Lame shall walk again” and 21st century science may soon bring about this miracle; Breakthroughs in rheumatoid arthritis treatment.

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25:10

Leyla Weighs In: The Benefits of a Ketogenic Diet in...

Intelligent Medicine ·

2025/08/29

Nutritionist Leyla Muedin discusses the critical role of mitochondrial health throughout the lifespan, citing Dr. Jeffrey Bland's insights on mitochondria as a cornerstone of 21st-century health. The episode explores the benefits of ketosis and the ketogenic diet, particularly in supporting neurological health and conditions like epilepsy, Alzheimer's, and multiple sclerosis. Leyla highlights how ketogenic diets stimulate mitochondrial biogenesis and improve mitochondrial function while

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35:58

Q&A with Leyla, Part 1: Gingivitis

Intelligent Medicine ·

2025/08/28

How reliable is nutrition science?I have gingivitis, and my dentist recommended Listerine. Won't that disrupt the microbiome in my mouth?I take a diuretic for high blood pressure. Is it okay to stop drinking water by 8pm, or will I dehydrate?Is there a way to get rid of seborrheic keratoses?

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34:07

Q&A with Leyla, Part 2: Ganglion Cyst

Intelligent Medicine ·

2025/08/28

How much leucine should I take to regain muscle?Should I increase my creatine dose to 10 grams daily for the cognitive benefits?You talked about the cancer risk of CT scans. What about CT angiograms? I've had a ganglion cyst drained twice. How can I keep it from coming back?Who can I contact for treatment of mast cell activation syndrome?I heard you should brush your teeth with fluoride toothpaste if there's no fluoride in your drinking water

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30:01

Grapes of Health: The Mighty Muscadine's Powerful...

Intelligent Medicine ·

2025/08/27

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses the health benefits of Muscadine grapes with Dr. Stephen Talcott, a PhD chemist and professor of Food Chemistry at Texas A&M. The conversation delves into the unique biochemical properties of Muscadine grapes, their polyphenol content, and their potential health benefits compared to other fruits like Acai and common grapes. They also explore the bioavailability of nutrients, the role of phytoalexins, and

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29:23

Grapes of Health: The Mighty Muscadine's Powerful...

Intelligent Medicine ·

2025/08/27

Dr. Hoffman continues his conversation with Stephen T. Talcott, Ph.D., Professor of Food Chemistry, Department of Food Science and Technology at Texas A&M University, about the powerful health benefits of the muscadine grape.

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31:11

Brain Boost: Music, Neurofeedback, and Other Natural...

Intelligent Medicine ·

2025/08/26

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses enhancing brain performance naturally with Dr. Leigh Richardson, a PhD leader in brain health and performance, and author of “Turn Your Brain On, Get Your Game On.” They delve into various brain-related issues, highlighting natural alternatives to traditional medications for conditions like ADHD and Alzheimer's disease. Dr. Richardson shares her personal journey into brain health spurred by her son's traumatic

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28:20

Brain Boost: Music, Neurofeedback, and Other Natural...

Intelligent Medicine ·

2025/08/26

Dr. Hoffman continues his conversation with Dr. Leigh Richardson, a PhD leader in brain health and performance, and author of “Turn Your Brain On, Get Your Game On: The How, What, Why to Peak Performance.”

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43:58

Intelligent Medicine Radio for August 23, Part 1: Her...

Intelligent Medicine ·

2025/08/25

Those injection-free sublingual GLP-1 drops for individualized microdosing—do they actually work? Options for treating stubborn neuropathy; Her new doctor said, “Vitamins are hogwash”—so she fired him; There is hope for tinnitus—via diet and lifestyle; I’m taking German classes, and a new study suggests it’ll help me ward off cognitive decline.

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44:16

Intelligent Medicine Radio for August 23, Part 2:...

Intelligent Medicine ·

2025/08/25

The “China Study” is cited as evidence vegetarian diet is best—but big new study shows vegetarians age less well than omnivores; Can a popular men’s health supplement ward off prostate cancer? MAHA officials hit pause on looming natural thyroid ban; Can diet alleviate symptoms of lipedema? Precision-engineering your gait can alleviate knee pain better than NSAIDs; After a lifetime of profound depression, novel brain implant enables man to experience joy for the first time.

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24:23

Leyla Weighs In: Impact of Diet on Nightmares and...

Intelligent Medicine ·

2025/08/22

Nutritionist Leyla Muedin explores the fascinating link between dietary habits and sleep quality, particularly nightmares. Discussing a recent study published in Frontiers in Psychology, Leyla explains how consuming certain foods, especially late at night, can influence dream patterns. Foods like sweets, dairy, and allergens such as gluten and lactose were found to have significant effects on sleep disturbances. She emphasizes healthy eating habits, particularly avoiding food allergens and

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35:35

Q&A with Leyla, Part 1: An Update on Natural Thyroid

Intelligent Medicine ·

2025/08/21

An update on natural thyroid availability and the FDAA correction on disseminated sarcoidosis and stressI'm a former smoker. Should I be concerned about beta carotene in the Alpha Base multivitamin?A comment from a user of lithium orotate for the last eleven yearsDoes long-term use of Horse Chestnut cause a thiamin deficiency?

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