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PODCAST

Live 100 Podcast with Jason Yarusi

Jason Yarusi is the creator of Live 100. Jason brings his 100 mile roadmap into your life and business with tactical and actionable advice that you can implement NOW.If you are tired of not feeling fit, not having focus or lacking the financial resources to achieve your goals, the Live 100 podcast will help you break the habits that no longer you serve you to empower you to build the momentum to magnify levels of success that you deserve.Jason is a private fund manager for over 300 million in

education self-improvement

All Episodes

7:44

Break the Cycle Part 3 : Rise

Live 100 Podcast with Jason Yarusi ·

2025/07/08

Welcome to the final part of my Break the Cycle series—this episode is all about RISE. In this conversation, I’m sharing what it really means to rise above average, stop settling, and start living life with intentional, elevated standards. If you're halfway through the year and feel like you've lost momentum or fallen short of the goals you set, this is your reminder that it’s not too late. I’ve personally learned that we can’t push forward if we’re constantly pulling ourselves back. That’s w...

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8:21

Break the Cycle Part 2

Live 100 Podcast with Jason Yarusi ·

2025/07/03

Feeling tired, stuck, and like you’re just going through the motions? It’s time to raise your standards and reclaim the life that’s truly meant for you. In this episode, Jason dives deep into the second part of the Break the Cycle series, focusing on how we can stop settling, start showing up fully, and set new standards that lift us toward the life we desire. You don’t rise to your goals—you fall to your standards. Are your current standards building you up or holding you back? Let’s talk ab...

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25:54

The Real Cost of Head Trash with Dr. Noah St. John

Live 100 Podcast with Jason Yarusi ·

2025/07/01

In today’s episode, I had the privilege to sit down with Dr. Noah St. John, the founder of Afformations® and Power Habits®, and our conversation blew me away. If you’ve ever felt like you’re doing all the hard work but you’re still not getting to where you want to be, this is for you. Dr. Noah and I talked about the invisible habits and self-sabotaging patterns that quietly hold us back—even when we don’t realize it. This episode isn’t just another “work harder” pep talk. It’s a deep dive int...

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9:10

Break the Cycle Part 1

Live 100 Podcast with Jason Yarusi ·

2025/06/26

🎙️As high performers, we often get stuck in loops—repeating the same patterns, chasing the same goals, and holding on to versions of ourselves that no longer serve us. In this episode of the Live 100 Podcast, I’m kicking off a powerful three-part series on how to break the cycle, rebuild, reclaim, and rise. I’ll share the story of Hurricane Sandy and how ignoring the signs can lead to devastating consequences—not just for homes, but for our lives, businesses, and mindsets. We dive deep into

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7:18

Obsessions and Addictions

Live 100 Podcast with Jason Yarusi ·

2025/06/24

I’ve been reflecting on the patterns in my own life—the habits that shaped me, both the good and the destructive ones. In this episode, I’m diving into the difference between obsession and addiction from my own journey and sharing how I started to break free from cycles that no longer served me. 👉 I talk about: The thin line between healthy obsession and harmful addiction Why stopping even one time can create powerful momentum How small steps can lead to massive life changes The

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6:20

How Prepared Are you?

Live 100 Podcast with Jason Yarusi ·

2025/06/19

If you're frustrated with where you are right now—whether it’s in your career, relationships, health, or mindset—this episode is for you. In this episode, I share how everything you have today is a result of your preparation. I talk about the power of taking full ownership, building habits that align with the life you want, and why setbacks are necessary for true success. Stop waiting for the “right time.” Start preparing for it. What You’ll Learn: Why your habits shape your resultsHow to sto...

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6:54

Burn The Back Up Plan

Live 100 Podcast with Jason Yarusi ·

2025/06/17

🎙️ Burn the Backup Plan: Why Playing It Safe Is Holding You Back In this episode, I get real about the comfort zone trap. Too many of us settle for “good enough” because it feels safe—but that mindset is stopping us from living the life we truly want. I’ll share personal insights on why it’s time to burn the backup plan, stop hedging your bets, and start choosing YOU. ✅ You’ll learn: Why your “secure” job may not be secure at allThe danger of staying stuck in comfortHow to visualize and

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32:43

How to Overcome Doubt & Thrive as an Entrepreneur |...

Live 100 Podcast with Jason Yarusi ·

2025/06/12

In this episode, I sit down with Sam Davidson—entrepreneur, CEO, and community builder—to talk about the highs and lows of the startup journey. From walking away from a secure job to building a thriving business in Nashville, Sam shares what it really takes to thrive as a founder. We dive into how to overcome self-doubt, raise capital with confidence, find the right mentors, and embrace the power of community in business. If you've ever questioned your path or wondered how to grow a business ...

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10:13

How to Find Happiness Now

Live 100 Podcast with Jason Yarusi ·

2025/06/10

Most guys think they’ll be happy after they make more money… get fit… or finally hit that goal. But here’s the truth: If you can’t find happiness in the present, you’ll never be satisfied with the future. In this episode, Jason reveals the happiness trap that’s holding men back — and what you can do today to escape it. Through powerful personal stories and five practical habits, he’ll show you how to stop chasing and start living. Jason also shares: Why “cleaning up clutter” does more for you...

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9:04

The Lie You Keep Telling Yourself and The Truth That...

Live 100 Podcast with Jason Yarusi ·

2025/06/05

I used to say I didn’t have time. That life was just too hectic. But the truth? I wasn’t making time — I wasn’t making it a priority. And maybe you’re doing the same. In this episode, I get honest about the lies we tell ourselves that keep us stuck — especially around time, energy, and excuses. I share the turning point that helped me stop running on autopilot and start living with intention, even in the chaos. If you’ve been feeling overwhelmed, drained, or like you’re just going through the...

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10:26

The Real Reason You’re Not Making Progress

Live 100 Podcast with Jason Yarusi ·

2025/06/03

You’re not tired. You’re uninspired. In this episode, I unpack why men lose momentum in life — not because they lack talent or time, but because they’ve been trained to chase quick hits instead of real purpose. Using the rise of MrBeast as a launch point, we dive into the real work it takes to stay focused on the long game — even when it looks insane to everyone else. I also share: A practical parenting lesson I call “the 5-spoon theory”Why I force silence on road trips (and what it teaches m...

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6:17

BREAK THROUGH EXCUSES: Why You’re Still Stuck (And...

Live 100 Podcast with Jason Yarusi ·

2025/05/29

You’re not lacking motivation. You’re addicted to excuses. In this explosive episode of Live 100, Jason Yarusi strips away the fluff and gets real about why you’re not getting the results you want. If you’ve been telling yourself “next week,” “when things settle down,” or “when I feel ready”… this is your wake-up call. No more waiting. No more whining. No more weakness. This episode will challenge you to reset your rhythm, destroy your lazy habits, and build a system that wins — even when mo...

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8:58

Are YOU the Burden in Everyone’s Life?

Live 100 Podcast with Jason Yarusi ·

2025/05/27

Are you unknowingly dragging down the people around you? In this episode, Jason shares a no-BS message for men who have slipped into a pattern of dependence, negativity, and avoidance—and offers a clear path back to purpose and power. You’ll be challenged to shift from asking to acting, from draining others to fueling them. Plus: How to recognize when you’ve become the burden in someone else’s lifeThe difference between being “in a rut” and choosing to stay stuckWhy taking ownership is the fi...

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5:05

No One’s Coming to Grade You—So Do It Yourself

Live 100 Podcast with Jason Yarusi ·

2025/05/22

It’s Report Card Time—How Are YOU Showing Up? Your kids are getting graded this month... but when’s the last time you gave yourself a score? In this episode, Jason Yarusi challenges you to stop drifting and start measuring how you’re showing up in your fitness, faith, family, finances, and focus. Because if you’re not tracking your growth, you're probably not growing at all. 📓 Show Notes In this episode of the Live 100 Podcast, Jason dives into: ✅ Why real life tests you before it teaches

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9:15

Men: Don’t Wait for a Near-Death Experience to Feel...

Live 100 Podcast with Jason Yarusi ·

2025/05/20

Years ago, I got hit by a car while riding my bike through Manhattan. Lying in the hospital, all I could think about was getting back to the job I hated. That’s when it hit me—I was still choosing the life that was breaking me. This episode is about the truth most men ignore: You don't need permission to change. You just need to stop lying to yourself about why you haven't. If you’ve been stuck in the same habits, relationships, or routines—and telling yourself “it’s fine”—this is your wake-u...

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6:12

Apply the Pressure or Feel the Pressure — The Choice...

Live 100 Podcast with Jason Yarusi ·

2025/05/15

Are you waiting for life to push you... or are you the one pushing? In this episode of the Live 100 Podcast, Jason Yarusi breaks down the raw truth about pressure—the invisible force that either crushes you or carves your greatness. Drawing from stoic wisdom, morning rituals, personal challenges, and even a little Knicks nostalgia, Jason lays out why the people who WIN in life are the ones who apply the pressure—physically, mentally, emotionally—before life forces it on them. You’ll discover:...

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9:39

The FORCE Framework to Reshape Your Life, One Truth...

Live 100 Podcast with Jason Yarusi ·

2025/05/13

You say you want more out of life—but are your actions aligned with your words? In this episode, I break down the FORCE framework: a simple yet powerful tool to help you reset your direction, confront the uncomfortable, and finally start living with purpose. It’s not about doing everything at once—it’s about doing what matters next. I also share: What each letter in F.O.R.C.E. stands forWhy staying in your comfort zone is still a choice—and a dangerous oneHow to rewire your response patterns ...

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6:11

Push Through the Pain, Build the Unbreakable You

Live 100 Podcast with Jason Yarusi ·

2025/05/08

Push Through the Pain, Build the Unbreakable You In this episode, Jason Yarusi gets raw about what it really takes to grow: physical strain, mental toughness, and saying YES when everything in you wants to quit. Whether you’re in your 30s, 40s, 60s, or beyond—this is your wake-up call to stop retreating and start testing what you’re truly made of. 📓 Show Notes On today’s Live 100 Podcast, Jason dives into: ✅ Why soreness, discomfort, and fatigue are signs you’re building, not breaking ✅

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9:35

What Every Man Must Know About Trauma (Before It’s...

Live 100 Podcast with Jason Yarusi ·

2025/05/06

In my coaching business and personal life, I’ve had countless honest conversations with men aged 30 to 50—and one thing is clear: Not all trauma shows up on the surface, but it shapes everything underneath. A major negative experience – a childhood event, a divorce, a bankruptcy, or worse – can leave cracks in your foundation. And if you don’t fix them, you’ll keep building a life that can crumble at any moment. Today, I reveal the invisible effects of trauma—abandonment, distrust, emotional ...

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7:57

The Lie That’s Killing Your Potential (And How to...

Live 100 Podcast with Jason Yarusi ·

2025/05/01

You Think You Have Time… But You Don’t. In this powerful episode, Jason Yarusi dives into the raw truth about age, urgency, and action. If you’ve been waiting for the “right moment” to start the business, get in shape, fix your finances, or pursue your calling—this is your wake-up call. Life is not promised. The only thing separating you from who you want to be is the action you’re avoiding today. Jason Yarusi shares a personal and deeply honest reflection on aging, mortality, and the illusio...

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