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PODCAST

Unhooked: Breaking Porn Addiction Podcast

Jeremy Lipkowitz

Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and

health & fitness sexuality

All Episodes

19:56

90. 'The Way of Integrity' Part 1: The First Step of...

Unhooked: Breaking Porn Addiction Podcast ·

2024/06/24

Welcome to Unhooked, The Breaking Point Addiction Podcast. In this episode, host Jeremy Lipkowitz dives deep into the first chapter of 'The Way of Integrity' by Martha Beck. Explore the concept of integrity, the journey of recovery, and how to recognize the signs of being out of alignment in your life. Whether you're struggling with addiction or simply feeling stuck, this episode offers insightful reflections and practical advice to set you on a path toward wholeness and personal growth. Don'...

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23:52

89. How to Tell If You're Addicted to Porn – Top 8...

Unhooked: Breaking Porn Addiction Podcast ·

2024/06/17

It's not always easy to tell whether your porn consumption is healthy. One major problem is that the consequences of watching too much porn can be subtle, and can look like they come from other unrelated issues. In this episode I discuss the top 8 signs that your porn viewing may be problematic.Interested in joining the Unhooked Academy Program? Sign up for a free call:https://www.unhookedacademy.com/Explore 1:1 coaching: https://www.jeremylipkowitz.com/introConnect with me on Social:Instagra...

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16:58

88. The Healing Power of Meditation: 5 Ways...

Unhooked: Breaking Porn Addiction Podcast ·

2024/06/10

In this episode of 'Unhooked', host Jeremy Lipkowitz explores the critical role of meditation in recovering from porn addiction. He outlines five key benefits that meditation provides: developing mindfulness, strengthening self-control, cultivating emotional resilience, restoring balance to neural networks and dopamine systems, and connecting to deeper values and purpose. Jeremy also discusses the launch of the Unhooked Academy group coaching program, which offers a discounted rate for a limi...

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68:24

87. Ali Dewji - The High-Performance & Sobriety Coach...

Unhooked: Breaking Porn Addiction Podcast ·

2024/06/03

Join Jeremy Lipkowitz and his Ali Dewji on the Unhooked Podcast as they dive deep into Ali's inspiring journey of recovery from addiction. Discover their shared experiences, Ali's path to sobriety, and his transformation into a high-performance endurance athlete and sobriety coach. Learn about the art of sobriety, the importance of acceptance, resilience, and trust, and how Ali helps others navigate their recovery journey. This episode is packed with personal stories, insights, and practical ...

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13:53

86. The 5 Essential Principles in Recovery That...

Unhooked: Breaking Porn Addiction Podcast ·

2024/05/27

In this episode of Unhooked, Jeremy Lipkowitz shares five key principles for achieving long-lasting recovery from porn addiction. He also announces the launch of the Unhooked Academy group coaching program, offering an accessible alternative to one-on-one coaching with a special discount for the first five participants. Jeremy's principles include focusing on positive aspirations, letting go of toxic shame, not relying solely on willpower, taking extreme ownership, and seeking community suppo...

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61:58

85. Victoria Sinis - The Dark Side of OnlyFans:...

Unhooked: Breaking Porn Addiction Podcast ·

2024/05/20

In this episode of 'Unhooked,' host Jeremy interviews Victoria Sinis, a former marketing professional for an OnlyFans agency who now speaks out against the platform. Victoria shares her journey from being captivated by the perceived glamour and financial allure of OnlyFans to witnessing its darker side. She discusses the manipulation, coercion, and long-term consequences for women and men involved in the industry. The conversation also delves into the broader societal impacts, such as the dis...

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12:05

84. The Simple Mindset Shift That Changes Everything:...

Unhooked: Breaking Porn Addiction Podcast ·

2024/05/13

In this episode of 'Unhooked,' host Jeremy Lipkowitz discusses the concept of 'turning pro' in the context of addiction recovery, inspired by Steven Pressfield's book 'Turning Pro.' Jeremy shares insights from the book's first chapter, drawing parallels between the process of professional and personal development and the journey of recovery from addiction. He emphasizes the transformative power of committing to change, the sacrifices it necessitates, and the ultimate reward of rediscovering o...

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18:27

83. 6 Ways You Can Support Your Partner Through Porn...

Unhooked: Breaking Porn Addiction Podcast ·

2024/05/06

This episode of 'Unhooked' with Jeremy Lipkowitz centers on aiding partners in supporting their significant others through porn addiction recovery. Rather than focusing on individuals battling addiction directly, this episode targets their partners, offering guidance and strategies for facilitating a supportive recovery environment. Jeremy outlines six key approaches: fostering open communication, educating oneself on porn addiction, remembering the addiction isn't personal, offering shame-fr...

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69:56

82. Alex Grendi - The Sex Coach Helping Men Overcome...

Unhooked: Breaking Porn Addiction Podcast ·

2024/04/29

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11:54

81. Progress Not Perfection - The Key to Continued...

Unhooked: Breaking Porn Addiction Podcast ·

2024/04/22

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10:31

80. The Art of Saying No: Overcoming FOMO and...

Unhooked: Breaking Porn Addiction Podcast ·

2024/04/15

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71:28

79. Aren Bahia - From Drug Dealer to Dharma Healer:...

Unhooked: Breaking Porn Addiction Podcast ·

2024/04/08

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12:48

78. The 3 Phases of Habit Change in Porn Recovery...

Unhooked: Breaking Porn Addiction Podcast ·

2024/04/01

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15:46

77. Laying the Groundwork: 7 Powerful Habits for...

Unhooked: Breaking Porn Addiction Podcast ·

2024/03/25

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8:17

76. 5 Things I Consume on a Typical Sunday Instead...

Unhooked: Breaking Porn Addiction Podcast ·

2024/03/18

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7:37

75. The quote that changed EVERYTHING for me: Where...

Unhooked: Breaking Porn Addiction Podcast ·

2024/03/11

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73:53

74. Dr. Tina Schermer Sellers - How to Heal Sexual...

Unhooked: Breaking Porn Addiction Podcast ·

2024/03/04

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11:29

73. The ONE most important thing you can do for your...

Unhooked: Breaking Porn Addiction Podcast ·

2024/02/26

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62:48

72. Mandy Pitera - My Partner's Porn Addiction:...

Unhooked: Breaking Porn Addiction Podcast ·

2024/02/19

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86:26

71. Jord Cuiper - The Leadership Coach Helping Men...

Unhooked: Breaking Porn Addiction Podcast ·

2024/02/12

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