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PODCAST

Tea with the Muse

Encouraging stories, images, poetry, inquiries and dares from the Muse at Intentional Creativity® teawiththemuse.substack.com

arts visual arts

All Episodes

14:30

My primary IDEAL just changed

Tea with the Muse ·

2024/11/25

Good Morning Community,Wow did I have a big change, it is still taking time to arrive within me…but I wanted to share it with you and perhaps ask you…what is the IDEAL you have been living by and is there unconscious resistance that keeps you from receiving it?* My ideal has changed….here is the new one* Invitation to interview with me for The Quickening* What is your ideal? Has it changed over the years?* Do you have an unconscious resistances that is informing your conscious idealOur community had

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12:45

What feels alive? And what hurts?

Tea with the Muse ·

2024/11/13

Hello everyone! Please forgive me for a little foray into political discourse this past week. I am doing my best to show up for my community instead of going quiet. Because it directly relates to women and people of color and safety, and even the way that we self express, it actually comes into my lane. I will likely be complete with my commentary soon. But for now this is how I’m showing up. Take it or leave it. In a way I am modeling, intentional creativity through sharing my process in community

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10:51

The Quickening Context

Tea with the Muse ·

2024/11/11

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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23:01

Divide and conquer is a spell + the challenge with...

Tea with the Muse ·

2024/11/10

Hi community! I know there’s so much going on, but please take a listen on a walk or while you’re painting if you are interested at all in why I am taking a stand in the middle, which is not a neutral stand. This arises out of my concerns for the golden age rhetoric that I’m seeing and also how we are being so divided and just saying, actually that doesn’t need to happen.Onward with love 💗 Shiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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12:11

The Election Results: befriending uncertainty, and...

Tea with the Muse ·

2024/11/06

Sharing my thoughts with my community this morning. Come share with us ❤️ Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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11:14

If I could have any wish today!

Tea with the Muse ·

2024/11/06

Painting of me at 27 by Sue Hoya Sellars Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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22:28

The Power of Legend

Tea with the Muse ·

2024/11/01

Hello everyone! I’m so excited that we’re starting legend today! A seven day immersive experience. I recently had the pleasure of speaking with Ali Stoddard about why legend works and why we do it. Here’s that conversation.We start today with circle ⭕️ and livestream on November 2.Honoring this day as a day between worlds and giving things to all of the ancestors who make our work come to life! Shiloh Sophia Www.musea.org (not live-linked) Get full access to Tea with the Muse at

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10:51

Mystic Gone Wrong + my 👀 Dad

Tea with the Muse ·

2024/10/30

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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17:22

Jung & the Field & the Invisible You

Tea with the Muse ·

2024/10/23

Good morning everyone! I am dropping in here with a regular tea with the muse episode with a teaching you will find in all of our work. I’ve reframed the language a little bit with hopes that concept is graspable and actionable. This is part of a series of talks and teachings designed to increase consciousness by one percent through the awareness of the field.The photo was taken seconds ago, as I was out for a super early morning walk and discovered the a lucky snapshot of the invisible self and her

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10:14

The Cosmic Cowgirls Supper Club & Sanctuary ~ My...

Tea with the Muse ·

2024/10/17

Tea with the Muse will be the place where my audio memoir gets created. Then I will have it translated into a written book. If you choose to share reciprocity with me because you enjoy my stories and poetry and paintings and teachings, then I am most grateful! You will receive every chapter right in your inbox! 📥 i’m going to try for around 10 to 15 minutes per chapter. I’m going to go in the order. I feel called regardless of logic. I’m grateful for your curiosity and I hope I spark your

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7:24

Stop looking through the eyes of pain

Tea with the Muse ·

2024/10/13

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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10:26

How to have café + roasting figs

Tea with the Muse ·

2024/10/12

good morning! Today I’m sharing* What’s happening at my place this morning including why it smells so good * Following the urge of the muse* The actual history of the practice of red thread café ☕️ * What’s on the table to talk about and what’s not* A dare to have cafe! And share! #redthreadcafe #intentionalcreativity Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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11:42

You are not alone in this…

Tea with the Muse ·

2024/10/02

These are rough and curious times. Today I have been particularly challenged and I just wanted to let you know that you are not alone. I know sometimes my life can seem shiny and amazing, and it is. But I also go through all the really hard things just like so many of you. I have lots of tools and so my resilience may be different in my capacity to respond, but I too am being challenged. This is a time for ecstatic discipline. I could not be more grateful for intentional creativity, and for this

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17:36

Re-Training your internal dialogue 💜 🧠 🙌

Tea with the Muse ·

2024/10/01

Hello everyone! Get a cuppa tea or coffee, a journal and let’s dive in! There are lots of juicy nuggets in here to explore and begin to practice on your own! “who lives in here?” Sue Hoya Sellers.This episode explores the neuroscience of your inner voice and then illuminates what I think is the missing piece to understanding the greatest influence on your inner dialogue…* How the parasympathetic and sympathetic nervous system form a matrix for right decision-making* The essential stress response

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12:00

A time for leaning in

Tea with the Muse ·

2024/09/26

Today’s episode invites you to* Identify the places where you can lean in when you’re having hard times* My story of my password meltdown yesterday and what I did #Intentionalcreativity* The places I choose to lean in* Why I don’t give myself a choice, and how that only works if I’m prepared…* Offering certainty in times of uncertainty* Places that you can lean in in our community* Coherence meditation ideasand a brief prayer including thoughts for Florida community membersThis photo was taken last

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8:45

Let’s Strip the Altar

Tea with the Muse ·

2024/09/24

Good evening from California, I found this poem of mine from 2019 and it made me think about how much we focus on being open…Versus how little time we spend refining, emptying and being quiet. This is a call to strip the altar of the old energy and invite some emptiness and recentering.~ Shiloh SophiaWe are just a few days into our year long course, abracadabra and you’re still welcome to join us Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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22:52

OMG! 😳 My huge breakthrough

Tea with the Muse ·

2024/09/21

You do not want to miss this. I am offering something today that you can put into practice immediately. I’m going to identify the three false teachings of manifestation and then invite you to the truest one I’ve ever discovered.And we also start our yearlong class today if you want to join us!!! Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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3:23

Thresholds for Equinox

Tea with the Muse ·

2024/09/16

Painting in Process - Animystica - Cura Archetype Good Morning Muses!I woke up smelling the change in the air and the seeing the light shifting towards this coming Equinox, officially on the 22nd at 5:43 am pst. For those in the Northern Hemisphere we turn towards Autumn. For those in the Southern Hemisphere we turn towards Spring. On September 18 we have a partial Lunar Eclipse visible from Mexico, Canada and the United States. The moon is 97percent full as of this moment and will be full in one

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22:01

Make one much needed change today ☀️ here’s how

Tea with the Muse ·

2024/09/14

Good morning ☀️I know how hard it is to make change. We all do. Make a change today ~ yes today! This will be worth it!The goal is to arrive at action steps that are served from your subconscious.Overview* Choose one thing to change* Activate imagination and create sacred space* Connect with stars and sun and the mountains where you live* Create a field condition for change* Make a cognitive leap from the imaginal to the real honoring Neuroplasticity* Illustrate the change/s* Receive insight about

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15:34

Nervous System Reciprocity

Tea with the Muse ·

2024/09/09

Greetings everyone! In order to achieve attunement when you are creating your world with your word to yourself, there needs to be reciprocity. There is an often missed piece about the energy exchange of gathering and giving. For manifestation to be attuned and good for you and for all - the energy of giving and receiving in a sacred exchange is actually essential or there is mis-alignment. How do we condition our bodies to create in the fullness of our being-ness?To get into the optimal condition,

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