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PODCAST

Afternoons with Helen Farmer

Dubai Eye 103.8

A laid back look at life in the UAE. Stay up to date with what"s happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

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All Episodes

77:08

How much are you spending for your summer travel?

Afternoons with Helen Farmer ·

2025/07/31

A recent study found nearly a quarter of UAE residents are expected to spend more than AED 10,000 per person on travel this summer. And that's a choice, of course, but with ticket prices on popular routes up to 300 per cent higher this year, many families are finding an annual holiday is now something that requires some serious financial planning. So, do you need a holiday? Are there ways to cut costs? Financial independence coach Steve Cronin has the advices you need England became the champions of

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75:27

Rules around ageism in employment

Afternoons with Helen Farmer ·

2025/07/30

We were discussing the role of degrees in job seeking and hiring this week and we had a question from one person who said he was struggling to get interviews despite 30 years of experience. So we ask: What are the rules around ageism here in the UAE when it comes to getting a job? Lawyer Thenji Moyo joins Jennifer to shed light on this Researchers say we live in an age where loneliness is affecting people of all ages, genders and nationalities and it's a particular issue here in the UAE, where

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86:20

Are you trapped in urgency culture?

Afternoons with Helen Farmer ·

2025/07/29

In many workplaces, urgency culture has become the norm: every email, meeting, or task is treated like a crisis, triggering a constant state of hyper-vigilance. According to recent research right here in the GCC, this steady pressure is fueling anxiety, exhaustion, and widespread burnout among professionals. But why? And how do we switch off if your company's culture is on and on and on? Dr Thoraiya Kanafani from the Human Resources Institute and Clinics helps us unpack how urgency culture pushes

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85:23

Unified School Calendar: What it means for schools...

Afternoons with Helen Farmer ·

2025/07/28

The UAE's Ministry of Education has announced a new unified school calendar for 2025-2026 for all private and public schools across the whole country. It's aimed at bringing some consistency across the board and across age groups, and it could mean big changes for some families, especially when it comes to holidays. We discuss this with John Bell, the Founding and Current Principal of Bloom World Academy and Jenny Mollon, Senior Editor from Which School Advisor. Men’s magazine GQ attracted

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71:30

From Michelin Beach Clubs to Global Sporting Escapes

Afternoons with Helen Farmer ·

2025/07/25

On this episode of Farmer’s Kitchen, Jen Crichton serves up a feast of global flavors and adventurous escapes. We dive into the bold new opening of 3FILS Abu Dhabi with Chef Jhovani Manalo, and explore how Baoli is redefining luxury beach dining—with Executive Chef Omar Basiony live in studio. Then it’s game on as we uncover the booming world of sports tourism, from World Cups to unexpected global sporting adventures—with expert insights from Stuart Kirkham of ES Sports

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87:18

Entrepreneurship for Kids

Afternoons with Helen Farmer ·

2025/07/24

We're discussing how to keep the kids entertained and productive this summer while giving them the confidence to build out their ideas and learn about business with Alex of House of Social and Charlotte DeSouza of Blah Blah Blah How are the summer holidays going for you? If you’re a parent, the hours the kids are at home are longer so it might mean too as: climbing the walls, more siblings fight. That’s apart from minding camps and extended family visiting. So how can you manage without

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84:06

Would you leave your partner for $1million?

Afternoons with Helen Farmer ·

2025/07/23

It sounds extreme — but 43% of Americans say they would. What does that say about love, loyalty, and financial pressure in today’s relationships? Psychologist Tanya Dharamshi joins Helen with the info. Meanwhile, as a new survey finds 34% of Gen Z jobseekers have indulged in professional ghosting – accepting a job then not showing up – we explore the reality of work for young adults with Dr Kirin Hillier of Heriot Watt University Dubai. And we talk holiday health – from

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80:40

Dubai renovation nightmares

Afternoons with Helen Farmer ·

2025/07/22

The latest Dubai property market figures suggest an increasing number of residents are going from renting to buying. But what are the key challenges to renovating here – and why do so many struggle to keep costs down? Helen gets some expert advice. Meanwhile, do you know the true cost of university? Carol Glynn talks tactics when it comes to saving, while Unihawk’s Varun James has the scoop on which schools offer the best value. Plus, we get the lowdown on the link between artificial

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70:24

Is cuddling at a concert infidelity?

Afternoons with Helen Farmer ·

2025/07/21

The CEO of Astronomer has quit after being caught on Coldplay’s kiss cam with his head of HR. But is that grounds for divorce? What are the rules? And when does a personal scandal become a professional risk? Thenji Moyo and Madeleine Mendy are on hand. Meanwhile, the Women’s Euros tournament is ongoing with the prize pot up 156% - STILL around a ninth of the men’s prize. But does one groundbreaking club have the answer to equality in football? Helen chats to Karen Dobres, former

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85:49

Your weekend, sorted

Afternoons with Helen Farmer ·

2025/07/18

It’s Friday, it’s summer time, and the days when that meant a lazy weekend was mandatory are long gone. The UAE is as busy as ever this summer, as Helen finds out from a host of top restaurateurs, chefs and food industry experts. Plus we talk movies, Emmys nominations and AI in film with two industry insiders…See omnystudio.com/listener for privacy information.

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79:08

Networking: cringe, or career-building?

Afternoons with Helen Farmer ·

2025/07/17

Do you relish a chance to chat – or prefer to hide in the corner at professional events? If the latter, it might be time for a rethink, argues Professor Ben Hardy. Meanwhile, Helen get the lowdown on Roblox’ new teen safeguards from the platform’s new head of Parental Advocacy, Dr. Elizabeth Milovidov. and talks how to implement them with digital education expert Philippa Wraithmell. And as more and more people seek to retire in the UAE, we discuss the realities of life as an elder

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87:24

How safe is GLP1 microdosing?

Afternoons with Helen Farmer ·

2025/07/16

It's the latest health trend to go global, largely thanks to social media. But is off-label use of weight loss drugs actually effective or advisible? Metabolics expert Ali Hashemi is on hand with the answers. Meanwhile, as a post about the realities of dating in Dubai sparks conversation on Facebook, we talk break-ups, get-togethers and everything in between with psychologist Charlotte Spurway. And Conde Nast Traveller's Selena Denman joins Helen to talk travel - and the rise of the last minute long

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84:34

Annual leave anxiety

Afternoons with Helen Farmer ·

2025/07/15

65% of workers in the Middle East say they get anxious about taking annual leave, while 54% admit they check emails on holiday. So, what is behind the annual leave anxiety leaving so many of us unable to switch off? We ask the experts. Plus, one neurodiverse teen explains why inclusion means including more voices like his. And Dr T is on hand with help and advice for navigating the holidays - and the reality of living in very close proximity with your loved ones…See omnystudio.com/listener

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80:10

Are you literally feeding your anxiety?

Afternoons with Helen Farmer ·

2025/07/14

We’re often told we are what we eat – but could Tik Tok’s latest obsession, fibremaxxing, actually make sense for anxiety sufferers? Clinical dietician Mitun De Sarkar has the answers. On the family front, ever parent wants their childs’ abilities to be recognised – but is labelling children as ‘gifted’ placing them under undue pressure at too young an age? Helen asks The Family Hub’s Hanan Ezzeldin. Meanwhile, as our kids spend more time on screens in

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86:58

Feast for the Eyes

Afternoons with Helen Farmer ·

2025/07/11

We’re taking you behind the scenes—to discover why those burgers, shakes, or pancakes look more enticing on your social media feeds and on those billboards. Food stylist Henriett spills the beans Global pioneer in contemporary Latin cuisine Chef Richard Sandoval joins Helen live in the studio to share his journey from Mexico City to the world, and how he managed to open over 60 restaurants across four continents. We're travelling with you to Peru from Dubai, without really ever leaving

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77:11

Wellbeing in schools isn’t just a buzzword, it is now...

Afternoons with Helen Farmer ·

2025/07/10

A recent UAE report reveals a 14% jump in emotional check-ins and a fourfold increase in severe risk cases among students. So what’s behind the rise in anxiety and low mood, and what can be done? Joining us today are two leading voices in school wellbeing: Dr Louise Lambert, Director of Happiness and Wellbeing Programs at HappinessMatters!, and Laura Tristram, former teacher and co-founder of Lumii.me – an AI-powered tool giving students a daily way to share how they really feel. With

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84:15

Safeguarding children is everyone's responsibility

Afternoons with Helen Farmer ·

2025/07/09

There is no off switch when it comes to bullying and abuse nowadays as our kids, though not in school during the break, are still out for camps and are almost always online. So what can we as adults do to protect them with the best way we can? Safeguarding expert Priya Mitchell tells us what we need to keep in mind. We are also joined by a survivor of bullying— but instead of being silenced, she’s become a voice for millions of children. Seher Pahade is the Lead Child Warrior at CACTUS

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76:24

Unusual University Destinations

Afternoons with Helen Farmer ·

2025/07/08

A degree from the US or UK is no longer the automatic goal for UAE-based students. With rising costs, safety concerns, and competitive job markets, more students are looking to countries like Finland, the Netherlands, and Germany for top-tier education. We're joined by students who’ve taken alternative paths: Arjun Menon, who chose Finland over NYU, and Abhinav Chamoli, who turned down the US for TU Delft in the Netherlands and Varun Jain from UniHawk – an educational consultancy helping

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77:35

Should you let your teens sleep in?

Afternoons with Helen Farmer ·

2025/07/07

Teenagers sleeping past noon might look like laziness, but science says otherwise. But how much is too much? And should we be waking them up during the holidays? Sleep consultant Julie Mallon from Nurture2Sleep gives us the answers. Since ChatGPT’s debut in November 2022, UK entry-level jobs have dropped by nearly a third across retail, IT, and finance, mirroring a global shake-up in the career ladder. Meanwhile, the UAE faces its own challenge: a glut of mid- and senior-skilled professionals

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77:55

Chef's Table: Jason Atherton

Afternoons with Helen Farmer ·

2025/07/04

He's one of the world’s most respected chefs - a powerhouse with Michelin-starred restaurants across the globe. But for those of us in the UAE, Chef Jason is the man behind Row on 45, Dubai’s immersive fine dining experience that now proudly holds two Michelin stars. We're celebrating World Chocolate Day on the Dubai Eye studio with Martin van Almsick, the man behind Al Nassma camel milk chocolates From steaming bowls of rich tonkotsu to perfectly chewy noodles made fresh daily, Ichiryu

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