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PODCAST

Relay

A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.

sports running

All Episodes

00:56:30

Recapping Our Favorite Moments from the Olympics

Relay ·

2024/08/12

In this week's group chat, we have Lindsey Hein, Tommie Runz, Peter Bromka, and Marcus Brown recapping all of our favorite moments from the Olympics.

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01:18:27

Olympics Track and Field: Proof That Running in...

Relay ·

2024/08/06

This week, on group chat we have Tommie Runz, Peter Bromka, Matt Chittim, and Lindsey Hein.Episode Rundown: Recapping all of track and field so far at the Olympics Making predictions for what is next Tommie's broken toe Movies to hype you up during your marathon training

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00:59:23

Our Take on the Olympics So Far & A Guest Appearance...

Relay ·

2024/07/30

This week on group chat, we have Matt Chittim, Marcus Brown, Peter Bromka, and Zoë Rom.Episode rundown: Our takes on all of the Olympic competition so far (outside of track and field) More of our thoughts on the Sprint documentary Zoë’s new podcast Fueling in sport

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01:06:50

Recapping the London Diamond League, Laura's Fall...

Relay ·

2024/07/22

This week on group chat, we have Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.Episode rundown: Tommie’s world travels Laura’s return to the track? Laura fall marathon announcement: Chicago Marathon Recapping the London Diamond League Marcus’ 100 mile week

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00:47:54

Incredible Racing on the European Track Circuit and...

Relay ·

2024/07/15

Today on group chat, we have Peter Bromka, Matt Chittim, and Marcus Brown.Episode rundown: Recapping the races from this weekend on the European circuit What will the USA rep during the Olympic opening ceremonies? What races we’re excited about for the Olympics The value of a gait analysis

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01:01:11

A New 1500m World Record and How/Why the Future is Now!

Relay ·

2024/07/09

This week on group chat, we have Laura Thweatt, Peter Bromka, Matt Chittim, and Marcus Brown.Episode rundown: How shoe technology has changed the sport Marcus’ upcoming marathon tour How to be a...bad winner? The Netflix documentary, Sprint And some US Olympic Trials talk sprinkled in there

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01:10:32

Bromka's 10 Takeaways from Attending/Crewing Western...

Relay ·

2024/07/05

In this episode Peter Bromka shares his 10 takeaways from attending and crewing at Western States. It was an historic year at the legendary race! Peter is joined by Matt Chittim for this one.

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00:57:25

The Last Olympic Trials Recap!

Relay ·

2024/07/03

In this episode of the Relay Podcast, Laura Thweatt, Mike Ko, Tommie Runz and Lindsey Hein wrap up the Olympic Trials recaps with conversation that focuses on some of the most exciting races of the weekend.

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00:49:51

Olympic Trials Half-Time Episode

Relay ·

2024/06/28

Today on the show we cover a few more recaps from the first few days of the Olympic Track Trials, previews for some of our favorite events in the days to come, and an EPIC Master P inspired tangent.This episode features Tommie Runz, Lindsey Hein, and Matt Chittim.

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00:59:21

Recapping the first three days of the Olympic Track...

Relay ·

2024/06/25

On today's group chat, we have Lindsey Hein, Laura Thweatt, Matt Chittim, and Peter Bromka recapping the first three days of the Olympic Trials and chatting about what's next. Peter is popping into this chat LIVE from the stadium!

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00:37:00

Women's Olympic Track Trials Draft and Preview

Relay ·

2024/06/21

The Olympic Track Trials are here and Relay is here to get you ready for the action. Today we have the women's draft and preview with Peter Bromka, Tommie Runz, Laura Thweatt, Lindsey Hein and Matt Chittim. In this episode we pick our favorites across the running events with the scoring being three points for first place, two points for second, and one point for a third place finish at the Trials.

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00:46:52

Men's Olympic Track Trials Draft and Preview

Relay ·

2024/06/20

The Olympic Track Trials are here and Relay is here to get you ready for the action. Today we have the Men's draft and preview with Peter Bromka, Kofuzi, and Matt Chittim. In this episode we pick our favorites across the running events with the scoring being three points for first place, two points for second, and one point for a third place finish at the Trials. Tomorrow we will be releasing our women's draft and preview so make sure you subscribe today!

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01:04:12

Peter’s Velvet Tracksmith Polo Makes an Appearance at...

Relay ·

2024/06/11

On this week's group episode, we have Lindsey Hein, Matt Chittim, Peter Bromka, and Marcus Brown.Episode rundown: Portland Track Festival NCAA Championships A Matt Chittim check-in! Upgrade to the Boston Marathon mascot: Spike Thank you to our sponsor Like the Wind Magazine. Go to ⁠⁠⁠https://www.likethewindmagazine.com/relay⁠⁠⁠ for a free magazine sent to you right away. You can cancel anytime.

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00:53:07

Chat with a Pro: Amanda Vestri

Relay ·

2024/06/08

Amanda Vestri joined Laura Thweatt and Lindsey Hein for the Chat with a Pro series on Relay podcast this week!If you paid attention to the Mini 10K this weekend, you saw that she placed 4th and finished as the first American woman in the field. In this episode Laura actually gives her some key advice for that race!She ran at Iowa State and Syracuse runs with Zap Fitness and had a stellar season on the track this spring. She's focused on racing the 10K at the Olympic Trials this summer!We

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00:59:01

Spring Energy Controversy, Our Fueling Strategies, &...

Relay ·

2024/06/04

This week on group chat, we have Lindsey Hein, Peter Bromka, and Matt ChittimEpisode rundown: Running etiquette in group runs Lindsey’s big season of events Spring Energy Controversy Our fueling strategies Peter’s unfollowing spree on Instagram Why you should race more often Thank you to our sponsor Like the Wind Magazine. Go to ⁠⁠https://www.likethewindmagazine.com/relay⁠⁠ for a free magazine sent to you right away. You can cancel anytime.

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00:47:01

Laura Thweatt's Reemergence at the Bolder Boulder 10k

Relay ·

2024/06/01

In this special episode, Laura Thweatt details her trials and tribulations over the past two years that preceded her reemergence at the Bolder Boulder 10k. Laura goes deep in the emotional and physical challenges that she worked through with the help of her coach, team, and local support system. We also go a detailed race recap, Laura finished second in the citizens race to Molly Grabill and ahead of Gwen Jorgensen, into on one of the most unique road races in America. Thank you to our sponsor

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00:58:36

Prefontaine Classic Recap Episode!

Relay ·

2024/05/29

This week on group chat we have Peter Bromka, Matt Chittim, and a little bit of Lindsey Hein! We talk all about the Prefontaine Classic and Bolder Boulder as well as some YouTube running content we've been loving! Thank you to our sponsor Like the Wind Magazine. Go to ⁠https://www.likethewindmagazine.com/relay⁠ for a free magazine sent to you right away. You can cancel anytime.

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01:13:01

The Return of Kate Grace, LA Grand Prix, Pre Classic,...

Relay ·

2024/05/21

On this week's group chat, we have Laura Thweatt, Lindsey Hein, Peter Bromka, and Matt Chittim.Episode Rundown: Recent results The return of Kate Grace Recovery days One more Boston Marathon story What does it take to reach your full potential?

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01:02:12

Comparing the Unique Qualities of the Six Marathon...

Relay ·

2024/05/17

In this episode Six Star Finishers Tommie Runz and Marcus Brown, along with Peter Bromka, share the unique and eccentric qualities that make each World Marathon Major special. They also compare and contrast what that like most, and occasionally least, about each.

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01:02:42

Our Top Picks for the Track Season!

Relay ·

2024/05/14

On this week's group chat, we have Lindsey Hein, Matt Chittim, Peter Bromka, Tommie Runz, and Kofuzi. We talk all about our top picks for the track season - both from our head and our heart. Thank you to our sponsor Like the Wind Magazine. Go to https://www.likethewindmagazine.com/relay for a free magazine sent to you right away. You can cancel anytime.

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169 results

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