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PODCAST

The Herbalist"s Path

Mel Mutterspaugh

If you’re a mom who loves having your own natural medicine kit, filled with herbal remedies & ingredients you know, love, trust, & can pronounce, then this podcast is for you!Hosted by Mel Mutterspaugh, a clinical herbalist, holistic health & environmental educator, natural medicine maker, and a mountain livin’ momma on a mission to help more moms learn how to use herbs and plant medicines in a safe and effective way.In this show, you’ll hear tips and bits on how you can take better care

health & fitness alternative health

All Episodes

70:50

Herbalism From Birth To Death w/ Heather Shelton, RN

The Herbalist"s Path ·

2023/02/08

Wow! So much gold in this show talking with Heather Shelton of Herb Song Farm. We got to talk about everything from midwifery & birth, to death, to cannabis, cancer, and psychedelic mushroom therapy. Heather is a nurse, specializing in cannabis care and cancer, she apprenticed with Rosemary Gladstar, and she's a beautiful wealth of information and a lovely healing soul!Heather has an apprenticeship coming up, for any of you who are wanting to dive deeper in your herbal studies, or just

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21:02

🌸Hawthorn For Heart Health & Love

The Herbalist"s Path ·

2023/02/02

Hawthorn is one of the most impressive herbs for heart and circulatory health. Not only for the physical heart, but also for the spirit and energy of the heart, and soul.It's symbolic of love, and can be a great ally for those dealing with the loss of a loved one. It's an all time favorite herb of mine, and I hope you feel the same way too!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so

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62:05

🦷🌿Dental Herbalism With Leslie Alexander RH (AHG)

The Herbalist"s Path ·

2023/01/25

Could it be that the mouth is the root cause of inflammation in the body? My guest on this episode, Leslie Alexander RH (AHG), has some compelling insight you may want to tune into. She also shares some of her best tips and words of wisdom on proper dental care that's more affordable, simple, effective, and sustainable for our planet. Not only that, she helps you learn how to make dental care FUN for your children! Now, if that's not a gift, I don't know what is.Leslie has some

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25:16

3 Herbal Remedies To Soothe Your Kids Tummy Ache

The Herbalist"s Path ·

2023/01/18

I don't know of many kids who haven't dealt with a tummy ache at some point in their lives. There's so many different things that can cause a tummy ache, and thankfully there's some pretty amazing herbs that can also calm a tummy ache.So, in this episode I'm sharing 3 of my favorites. It's hard to choose, no doubt, but I think you'll appreciate the ones I talk about in this show.If you do, please let me know!If you're looking for more natural ways to heal your

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28:37

3 Ways Gut Health Impacts Children’s Health

The Herbalist"s Path ·

2023/01/04

Did you know that gut health is essential for children's health? It's true! In this podcast, we will discuss three ways gut health impacts children's health. We will talk about how gut health affects immune function, brain health, and mood. Plus, we'll discuss some tips for maintaining gut health in children. Stay tuned!If you can relate to anything in this episode, please reach out and let me know.I hope you enjoy the show!If you're looking for more natural ways to heal your

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28:09

Herbs To Warm Your Body & Soothe Your Soul

The Herbalist"s Path ·

2022/12/22

In this episode I share some of my favorite beverages for the holiday season and cold long nights of winter.From herbs to warm you up from the inside out, to herb to help calm and soothe your nerves, for those of you that tend to get a bit stressed over the holiday season.If you can relate to anything in this episode, please reach out and let me know.I hope you enjoy the show!If you're looking for more natural ways to heal your family, you've got to join us at the Holistically Healthy Family Summit

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26:36

Using Herbs To Ease Anxiety & Stress

The Herbalist"s Path ·

2022/12/09

For many, the winter season can be one of the toughest times of the year. It's when sadness and depression are at an all time high. Seasonal Affective Disorder is happening for many, despite it being "the most wonderful time of the year."So in this episode, I wanted to share with you some of the best lifestyle factors that can contribute to anxiety, & depression, and help alleviate stress. And, of course what herbs we can turn to as well. We just had a class on this inside of

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30:54

🌿Cookin' With Herbal Medicine

The Herbalist"s Path ·

2022/11/23

As we head into the holiday season, gathering with friends and loved ones, there's usually a ton of food involved, and thankfully, that food is flavored with tasty herbs!One thing we tend to forget though, is that these herbs are medicine, the very same medicine our ancestors used, and you can still use too.So in this episode I'm talking about 3 of my favorite culinary herbs to make a great feast with, Sage, Rosemary, & Thyme, and some of their medicinal properties. (You'd better

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22:11

🌸Echinacea & Her Many Medicinal Uses

The Herbalist"s Path ·

2022/11/16

Echinacea is like the queen of herbalism with her gorgeous purple cone flowers, and her amazing immune enhancing properties.But what so many people fail to realize is that she's absolutely AMAZING for some many other uses.So, I figured it's high time I chat about it in this episode.Also, check out United Plant Savers, for more information on endangered and at risk plants, and why caring about where you get your herbs form REALLY matters!I hope you enjoy the show!If you're looking for more

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73:05

🌿Nature Connection & Herbalism With Mary McCallum

The Herbalist"s Path ·

2022/11/11

What a pleasure it was getting to connect with Mary McCallum on this show.Mary is not only brilliant and a pleasure to chat with, but she's also a skilled clinical herbalist, an herbal educator, and the creator of Sierra Roots Wellness.I think you're going to love listening to her story, and her levels of passion and connection to the earth, & you'll truly appreciate the beauty in her IG page too.Mary had a fire devastate her apothecary this summer, taking all of her precious

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46:36

Living With The Rhythm Of Your Natural Cycle

The Herbalist"s Path ·

2022/10/12

If you've ever wondered why some days you're like a super human able to knock down that todo list in one flying leap, while others, all you want to do is curl up on the couch and be left alone, today's guest Renae Fieck, brings light to it all. She's all about empowering women and moms to live in sync with their cycle, and maximizing time and energy as you do it.You can find Renae on IG here, TikTok Here, FB here, And be sure to sign up for her workshop coming up, right here. If

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73:39

Oats & Herbs With Herb Dada Mason Hutchison From Herb...

The Herbalist"s Path ·

2022/10/06

It's been a while since I've brought you an interview on the podcast, and this guest is someone I've wanted to share with you for so long! The jolly faced, stellar human being, and herb dada Mason Hutchison from the Herb Rally Podcast. I think you're going to love this interview as much as I loved doing it!And, be sure too check out all the herbal events in your neck of the woods at herbrally.com/eventsI hope you enjoy the show!If you're looking for more natural ways to heal

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24:23

Herbs To Help Your Kids Focus

The Herbalist"s Path ·

2022/09/22

Sometimes it can be hard for our kiddos to focus in school, whether homeschool or in another school, there are herbs to help your kiddos stay focused, attentive, and retain all of that great information.In this episode we talk about helping the kids whole body, through lifestyle choices, and of course great herbs to support along the way.I hope you enjoy the show!If you're looking for more natural ways to heal your family, you've got to join us at the Holistically Healthy Family Summit! It's

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18:32

The Best Herbs To Keep Your Kids Well Part 2

The Herbalist"s Path ·

2022/09/08

It's important that we choose herbs and foods to keep our kids immune systems strong all year long. In this episode I chat about 3 of my favorites for my daughter, and how you can incorporate them into your family's life as well.If you want to start growing your own Shiitake mushrooms, this is the company I mentioned in the episode. Cascadia MushroomI hope you enjoy the show!If you're looking for more natural ways to heal your family, you've got to join us at the Holistically Healthy

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19:25

The Best Herbs To Keep Your Kids Well Part 1

The Herbalist"s Path ·

2022/08/25

As we near the school year, we also head into cold and flu season, which means missed days of school, and missed days of work for us parents.But the good news is, that you can be prepared to keep the sickness out of your house, and you can do it with herbs!So in this episode, I'm sharing the 3 most important herbs that helps keep my whole family healthy and well, and keep my kiddo from missing out on school.Grab the Fermented Garlic Honey recipe right here!If you're looking for more natural

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17:38

One Herb, Many Uses!

The Herbalist"s Path ·

2022/08/10

A common thing I see as smore people are discovering the world of plant medicine, is that they hear about a plant being "good for one thing" and then that's the only way they get to know that plant.But, when you discover the many uses of each plant, that's when you can become an amazing healer in your home, without having to buy allll of the herbs, and waste allll of your money.If you're ready to use more plants as medicine within your family???Then it's time for you to

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22:40

Herbs To Beat The Summer Heat!

The Herbalist"s Path ·

2022/07/29

There's no doubt about it, summer is the BEST! Except when there's no way for you to beat the heat. Fortunately, there's several herbs you can use to help you.And, yes, I dive into them inside this episode. From cooling herbal teas, to sun burn skin care, we're diving into it in this episode.And, if you'd like to grab my favorite summer time recipes, you can do that through this link right here.If you're ready to use more plants as medicine within your family???Then

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16:18

Herbs May Not Work For You, Here's 4 Reasons Why

The Herbalist"s Path ·

2022/07/20

Herbs are amazing, and can be incredibly powerful healers. And, sometimes they just may not work for you. In this episode I break down four common reasons that herbs don't work for people, and what can be done about it.If you're looking for more natural ways to heal your family, you've got to join us at the Holistically Healthy Family Summit! It's happening Feb 27- Mar 1, and is featuring 26 amazing experts in the holistic healthcare field, ready to drop some knowledge on you! Get yourself

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25:34

Best Herbs For First Aid & Summer Fun

The Herbalist"s Path ·

2022/06/29

Summer fun never fails to have a blooper or two, and someone is bound to get burned, cut, broken, in one way or another.That's why it's so important to know, or grow plants around you!In this episode I share my 3 top herbs for first aid for these inevitable accidents.Are you ready to use more plants as medicine within your family???Then it's time for you to discover the most potent and powerful remedies that you already have, know, and love, check out my class, all about Medicinal

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22:10

Ease Stress & Anxiety For Your Kids With These 3 Herbs

The Herbalist"s Path ·

2022/06/16

Life can be stressful, and it's absolutely stressful for our kids. In this episode, we'll chat about 3 of the best herbs to turn to when it comes to help your your kiddos handle stress and anxiety, in a safe, natural, and effective way.Are you ready to use more plants as medicine within your family???Then it's time for you to discover the most potent and powerful remedies that you already have, know, and love, check out my class, all about Medicinal Herb Swaps In Your Kitchen

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