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PODCAST

The B.Friendly Podcast Channel

Brian Friend, Patrick Clark

Friendly Conversations with Brian Friend is the B.Friendly Fitness podcast featuring weekly conversations about CrossFit news and analysis.

health & fitness fitness

All Episodes

75:35

Reps Ahead PRO5 Preview & Reveal

The B.Friendly Podcast Channel ·

2024/10/21

Send us a textReps Ahead Director Phil Thomas joins Brian and PC to discuss the evolution of his 1v1 fitness competition and talks about the latest iteration of Reps Ahead taking place in Denver, CO, Nov. 23-24. Reps Ahead 5 will feature a four-person tournament. We also announce the women competing in the women's field.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagra...

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88:47

Down Under Championship Preview with Khan Porter

The B.Friendly Podcast Channel ·

2024/10/17

Send us a text2024 CrossFit Games Team Champion and good friend of the show Khan Porter joins Brian and PC to talk all things Down Under Championship as it takes place this coming weekend in Wollongong, Australia.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram Today's episode is brought to you by Home Grown Releaf and STRIKE MVMNT.Check out the new transit trainers.http...

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144:43

Friendly Conversations with Brittany Weiss

The B.Friendly Podcast Channel ·

2024/10/17

Send us a text2024 CRASH Crucible Champion Brittany Weiss joins Brian and PC to discuss her impressive win over a stacked women's field. The 2023 Games champion on a team with CrossFit Invictus talks about her transition to the individual side of competition. We discuss her joining The Training Plan under the guidance of Jami Tikkanen an what the rest of the season looks like for her.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on I...

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113:12

Catching Up With Friends With Lucy Campbell

The B.Friendly Podcast Channel ·

2024/10/16

Send us a textBrian and PC recap a busy weekend in fitness as well as discuss he latest news in the sport They are joined by special guest Lucy Campbell fresh off her win at the Marabella Championships in Spain. We discuss her successful comeback from her season-ending injury as well as get her analysis on the other events and news.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on I...

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145:03

Crash Crucible Preview with Special Guest Perrin Behr

The B.Friendly Podcast Channel ·

2024/10/16

Send us a textBrian and PC are joined by Training Think Tank coach Perrin Behr to preview this weekend's Crash Crucible. Coach Behr is very familiar with what is fast-becoming one of the top offseason competitions in North America. She has coached numerous athletes at the competition and will once again be there with athletes in tow.We look over the elite rosters and the workouts, giving the most comprehensive preview prior to the event and predicting who finishes on the podium and darkhorses...

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91:40

Reflecting on TYR WZA SOCAL with Dallin Pepper

The B.Friendly Podcast Channel ·

2024/09/30

Send us a textVisit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram Today's episode is brought to you by Home Grown Releaf and STRIKE MVMNT.Check out the new transit trainers.https://strike-mvmnt.comFollow Home Grown Releaf on their instagram channel @homegrownreleaf and be entered into a drawing for a $50 credit to be used on their website.HGR Website: ...

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67:01

Previewing the 2024 Masters Fitness Champion with...

The B.Friendly Podcast Channel ·

2024/09/30

Send us a textVisit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram Today's episode is brought to you by Home Grown Releaf and STRIKE MVMNT.Check out the new transit trainers.https://strike-mvmnt.comFollow Home Grown Releaf on their instagram channel @homegrownreleaf and be entered into a drawing for a $50 credit to be used on their website.HGR Website: ...

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51:36

REPS AHEAD PRO4 at TYR Wodapalooza SoCal Preview

The B.Friendly Podcast Channel ·

2024/09/16

Send us a textREPS AHEAD will be making their debut in a partnership with TYR Wodapalooza SoCal as announced yesterday. The PRO4 line-up is stacked and PC and Brian preview and breakdown the match-ups and the sequence of movements.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram Today's episode is brought to you by Home Grown Releaf and STRIKE MVMNT.Check out the new tra...

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47:25

Lake Norman FitFest Preview with Mike Coscarelli

The B.Friendly Podcast Channel ·

2024/09/14

Send us a textBrian is back in the US to cover his next competition, this time a little closer to home, with the Lake Norman FitFest in Denver, North Carolina. Competition organizer and programmer Mike Coscarelli joins Brian to preview this star-studded team competition.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram Today's episode is brought to you by Home Grown Relea...

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57:21

Catching Up With Friends with Bella Martin, RJ Mestre...

The B.Friendly Podcast Channel ·

2024/09/14

Send us a textBella Martin joins PC to recap the Pit Teen Throwdown where he "Fittest Teens on Earth" where crowned and Bella was there calling all the action. The newest 16-17 teen division champions, RJ Mestre and Reese Littlewood join us to talk about their season and the honors bestowed upon them.Bella and PC also preview this coming weekend's awesome event Lift, Run, Hang, hosted by Deuce Gym and STRIKE MVMNT at the iconic Muscle Beach on the famous boardwalk of Venice Beach this Saturda...

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107:25

World Tour Update

The B.Friendly Podcast Channel ·

2024/09/14

Send us a textPC is joined by Brian who is back in the US after a few weeks in Europe including a trip to Serbia. Brian discusses his experiences in Serbia as well as give some new competitions added to the "B.Friendly Fitness World Tour" calendar. They also discuss the Rogue Invitational Qualifier and recap the Northern California Classic.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instag...

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89:26

Friendly Conversations with Jonne Koski

The B.Friendly Podcast Channel ·

2024/09/08

Send us a textJonne Koski joins us for the first time and joins us to recap this past weekend's Turku Tuomiopäivä in Finland. We get into the mindset of one of the best European athletes on his programming for the event and we also catch up with what he's been up to since Semifinals.Catch the full event recap on the following link:https://www.is.fi/urheilu/art-2000010668237.htmlVisit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Insta...

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106:16

Turku Tuomiopäivä Preview

The B.Friendly Podcast Channel ·

2024/08/28

Send us a Text Message.Brian's "B.Friendly Fitness World Tour" finds him back in Finland where his world tour started last year. Turku Tuomiopäivä Sport Summer Festival is the premier fitness event in the "Land of Thousand Lakes" and this year it has drawn some of the top athletes throughout Europe including multiple Games athletes.We are joined by Minna Ajo-Notin, who will join Brian for the second year on the live broadcast, to preview the event and discuss the growth of fitness in Finlan...

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68:30

Rounding Out the TYR Cup Rosters with Special Guests

The B.Friendly Podcast Channel ·

2024/08/26

Send us a Text Message.Brian and PC unveil the men's and women's captains for the 2024 TYR Cup and the captain's selections for their final picks to round out their respected teams at TYR Wodapalooza SoCal on Sept. 20-22 in Huntington Beach, California.The TYR Cup is an all-star match-up, featuring a two-team, head-to-head format. This three-day match-up represents two regions: North America vs. WorldBoth teams are comprised of four invited elite men & four invited elite women, anchored b...

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88:41

BCS Classic Preview & PFAA Demands Discussion

The B.Friendly Podcast Channel ·

2024/08/26

Send us a Text Message.The "B.Friendly Fitness World Tour" hits the road once again this time Brian heads to Bryan-College Station, Texas for the BCS Classic. An event that prides itself with following the ethos of "Family, Fitness, Faith". Brian previews the event that will feature the return of Rich Froning to the competition floor and he's bringing with him some of his Mayhem friends.PC and Brian will also discuss the recent development of the PFAA releasing a list of demands of CrossFit i...

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117:45

Games Q&A and What's Next for B.friendly Fitness

The B.Friendly Podcast Channel ·

2024/08/19

Send us a Text Message.Brian and PC go live for the first time since the tragic passing of our friend Lazar Đukić. Brian answers your questions and gives an update on what he's been doing since the Games and he discusses the future direction of B.Friendly Fitness.Expect some special guests to join in and also answer the same questions.To contribute to the Đukić family GoFundMe click link below:https://www.gofundme.com/f/lazar-dukic-support-fundMayhem Missions has also set up a fundraise...

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57:21

Catching up with Lazar Dukic

The B.Friendly Podcast Channel ·

2024/08/08

Send us a Text Message.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram This podcast is brought to you by Home Grown ReleafUse code Friend20 at checkout!https://hgrcbd.com/Subscribe to the weekly B.Friendly Fitness DigestDelivered to your inbox every Friday Morning!https://bfriendlyfitness.ck.page/

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63:02

Preparing for the CrossFit Games with Adrian Conway

The B.Friendly Podcast Channel ·

2024/08/08

Send us a Text Message.Brian sits down with Adrian Conway to chat all things CrossFit Games.Video is brought to you by our proud partner STRIKE MVMNT. Use code 'FRIENDOFSTRIKE' for 20% OFF your entire order at https://strike-mvmnt.com/Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram This podcast is brought to you by Home Grown ReleafUse code Friend20 at checkout!https://...

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112:50

The 2024 CrossFit Games Preview and Q&A Show with...

The B.Friendly Podcast Channel ·

2024/08/05

Send us a Text Message.Brian and PC are joined by special guest Aniol Ekai on this special show where all three will answer submitted and live questions prior to the start of the 2024 CrossFit Games in Fort Worth, Texas on Thursday, August 8.This show kick-offs our comprehensive Games coverage brought to you by our friends STRIKE MVMNT.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad ...

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128:57

Breaking Down Brian's Games Men's Picks with Special...

The B.Friendly Podcast Channel ·

2024/08/05

Send us a Text Message.Brian concludes his 2024 CrossFit Games predictions with the ultra-competitive men's individual division where there is no "clear-cut" favorite this year. He selects where he thinks they will place, 1-40, in the inaugural year in Fort Worth. PC compares his picks to Brian's while special guest and friend Mike Halpin from Known & Knowable joins in to offer his takes. Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instag...

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