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PODCAST

Better Relationships After Baby

Better Relationships After Baby helps parents nurture their marriage and connection while navigating life with a little one. Hosted by Chelsea Skaggs, each episode delivers expert advice, relatable stories, and actionable tips to improve communication, reignite intimacy, and find balance in your new roles. Whether you"re facing sleep deprivation, shifting priorities, or longing for a deeper bond, this podcast is your guide to building a stronger relationship after baby. Tune in to rediscover love

society & culture relationships

All Episodes

00:20:22

Stopping to Feed Your Relationship

Better Relationships After Baby ·

2024/04/18

You wouldn't wait until the car is on the side of the road to get an oil change would you? And if you're on a long trip, you would stop to get food so you could enjoy the journey. What about your relationship? Will you go until you're on E and unsure of whether you can continue on or will you invest in learning how to grow together and improve the relationship during pivotal moments of your life? To learn more about working with me visit: www.postpartumtogether.com/services or book a

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00:22:10

3 Reasons You're Jealous of Other Moms

Better Relationships After Baby ·

2024/04/04

Today we tackle the often-taboo topic of mom jealousy, exploring its roots in social media pressures, identity shifts in motherhood, and the diversity of parenting styles. Discover practical strategies to combat jealousy, foster a supportive community, and reclaim joy in your motherhood journey. Remember, comparison steals joy, but embracing your unique path allows you to find fulfillment and connection with other moms. Join the conversation in the comments below and share your experiences to

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00:22:26

Can You Change Your Partner?

Better Relationships After Baby ·

2024/03/20

In this episode, join me, Chelsea, as we ask and answer the question: Can I Change My Partner?We'll discuss strategies for communicating effectively, nurturing growth, and cultivating mutual support in your relationship. From understanding expectations to fostering positive change, we explore the realities of parenthood while offering actionable advice and empowering mantras. Whether you're a new mom or a seasoned parent, this episode is a must-listen for anyone seeking to navigate the joys

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00:10:06

Rupture and Repair

Better Relationships After Baby ·

2024/03/15

The goal isn't to never have an argument or hurt in your relationship with your partner or with your child. The goal is to create a safe place to repair with intentional communication, connection, and confidence building.If you and your partner want to improve these skills and strengthen your foundation and teamwork, I can help. Learn more about working with me: https://postpartumtogether.com/services/ Note: This does not apply to abusive situations and relationships. If you find yourself

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00:13:34

Before You Judge Yourself (Being Your Expectation...

Better Relationships After Baby ·

2024/03/07

Where have your expectations come from? Are they serving you? Are you carrying dead weight? Today Chelsea talks about how you can evaluate your motherhood expectations and find more joy and ease by understanding what truly matters to you. Links: Crafting Your Motherhood Vision: https://chelseaskaggs.ck.page/b122b308a8 Work with Chelsea: https://calendly.com/chelseaskaggs/lifestyle-coaching-exploration?month=2024-03 --- Send in a voice message:

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00:18:41

One Thing I Wish I Would Have Focused on as a New Mom

Better Relationships After Baby ·

2024/02/23

In today's episode, I'm sharing where I would have put more time and energy if I went back to being a brand new mom. We talk about the power of meaningful connections during early motherhood, and the challenges to forming those!Learn more about Motherhood Unlocked: www.postpartumtogether.com/motherhood-unlocked --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhood-unlocked/message Support this podcast:

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00:15:46

The Mental Load of Early Motherhood

Better Relationships After Baby ·

2024/02/08

Whether you're a new mom experiencing the weight of the mental load or a partner seeking to better understand and support your loved one, this episode of Motherhood Unlocked offers insights, empathy, and practical advice for reclaiming balance and finding peace in the early parenting years. Join the free workshop (February 15th) here: https://chelseaskaggs.ck.page/42009b57dc Listening after February 15th? DM me MENTALLOAD on Instagram @PostpartumTogether to see if there's an upcoming

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00:21:09

Why Every Stay-at-Home Parent Needs a Job Description...

Better Relationships After Baby ·

2024/01/25

Being a stay-at-home mom or parent doesn't mean you are on call for everything 24/7. So what exactly is your job role? Have you agreed with your partner on what being the at-home parent means and what roles and responsibilities fit within your work day? In today's episode, I'm sharing with you: -How a stay-at-home mom job description can alleviate overwhelm and resentment -Steps for outlining the logistical, mental, and emotional needs of a baby and a home -Talking to your partner

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00:12:21

Creating a Motherhood Vision

Better Relationships After Baby ·

2024/01/19

Discover the power of crafting a unique motherhood vision and breaking free from societal expectations. In today's episode, the first of Season 2, Chelsea shares with you the benefits of having a motherhood vision and 3 areas of your life you can start to craft your vision. Get the Vision Guide along with dozens of other resources in the Motherhood Unlocked: Your First Year community. Join the waitlist now for the March cohort: https://chelseaskaggs.ck.page/122c9ad2fa Read more on the blog:

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00:31:11

Why Motherhood Feels Like Puberty: Matrescence

Better Relationships After Baby ·

2022/08/25

Every mom needs to know this: How and why the brain literally re-wires through pregnancy, birth, and postpartum. --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhood-unlocked/message Support this podcast: https://podcasters.spotify.com/pod/show/motherhood-unlocked/support

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00:29:36

The Power of Growth in Groups

Better Relationships After Baby ·

2022/08/13

Motherhood Uncovered: https://thewtftrimester.com/motherhood-uncovered-coaching/ What would it be like to be in a supportive, normalizing, encouraging group of women who just GET YOU and are there to grow and thrive together? There is tremendous power in groups and in today's episode I'm telling you why groups are so powerful and how you can be part of the next group coaching program designed for women 4-24 months after having a baby. Motherhood Uncovered is for you if you want: To be heard To

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00:40:07

When Motherhood Brings Out Your Inner Child Needs w....

Better Relationships After Baby ·

2022/07/20

Warning: Opening the door of healing as a new mom may bring unexpected twists, turns, frustrations, sadness, joy, satisfaction, and growth! In today's episode Chelsea talks with mother and RN, Jordan Laux, to discuss what she's discovered about herself and her inner child as she entered motherhood. We discuss how we give and receive love, what it's like navigating growth in yourself and in your partner as you become parents together, and tips for communicating and staying connected through the

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00:23:51

Foundations: Business Meetings for Better Teamwork

Better Relationships After Baby ·

2022/07/05

Trust me on this one-- you want less arguments, more connection, better teamwork. THIS STRATEGY will help you achieve those goals by spending intentional time on the important logistics of your home with your partner. If you've ever worked with a coworker on a project (or even think back to group projects in college or school), then you can use this to up-level your teamwork and enjoy the fruits of communicated expectations, roles, and collaboration. Give me 20 minutes to convince you that you need

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00:43:31

Bringing Sexy Back for You & for Him! Guest: Kristyn...

Better Relationships After Baby ·

2022/06/28

Taking control of THIS might be the key to more sexy connection with your partner and a happier YOU overall. In today's episode Chelsea talks with body positivity advocate, Kristyn Dingman, to discuss how she made peace and JOY from the changes in her body after having babies. We talk about what to STOP doing, what to START doing, and how to talk to your partner about your changed body. Plus, the benefits of SEXY TIME that come from bringing your sexy back as a mom. Is this episode and podcast

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00:23:17

Foundations: Proactive Vs. Reactive Communication

Better Relationships After Baby ·

2022/06/21

More proactive communicaiton== more resolution and less fights. In today's episode, Chelsea breaks down what it means to have proactive communication, reactive communication, and the outcome of both. We will explore what these different types of communication sound and feel like as well as how to move the needle. If you want to have more teamwork and productive communication with your partner, this episode is for you! Is this episode and podcast helpful? Please leave a review so others can find

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00:46:50

The Way Your Personal Confidence Impacts Your...

Better Relationships After Baby ·

2022/06/14

You might think your confidence is just what goes on in your own mind, but the truth is, your confidence impacts ALL the other areas of your life. In today's episode Chelsea talks with confidence coach Alisha Skeel to discuss the ways our confidence journey impacts our motherhood and our intimate relationships. If you're experiencing a disconnect from your partner, THIS could have something to do with it. Alisha Skeel (she/her) is a self-discovery and confidence coach to over-burdened, do-it-all

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00:35:58

The Reason You Pick Fights When Things Are Going Good...

Better Relationships After Baby ·

2022/06/06

In his book, The Big Leap Gay Hendricks discusses the Upper Limit and how it impacts us in different facets of our lives. In today's episode Chelsea shares an overview of: 1. An overview of what the Upper Limit is as described by Gay Hendricks 2. Ways I see the Upper Limit impact relationships with my clients 3. Ways you can minimize the impact of the Upper Limit in your life and relationship so that you can experience more joy and connection. Is this episode and podcast helpful? Please leave a

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00:45:21

Discussing Hot Topics BEFORE You Explode-Guest Mallorie

Better Relationships After Baby ·

2022/05/24

In today's episode, Chelsea speaks with a guest mother, Mallorie as they work through an argument pattern and how to disrupt the escalation. Listen in as we work through the decisions you make together as a couple, and the ways processing styles impact personal and relational needs. See today's show notes: https://thewtftrimester.com/podcast/ruminate-or-talk-about-it-processing-with-your-partner Improve your relationship by working with me:

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00:23:50

Foundations:The 5 Love Languages After a Baby

Better Relationships After Baby ·

2022/05/17

In today’s episode we discuss the five love languages, how to use them, and why misunderstandings may be causing tension in your relationship. See show notes: https://thewtftrimester.com/2022/05/16/how-the-5-love-languages-can-create-a-happier-relationship/ Sponsored by: Good Clean Love https://goodcleanlove.com/?rfsn=4241910.b1662d Want to find more clarity, confidence, and fulfillment in your life and relationship? I can help you get there. Schedule a free coaching exploration call with me:

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00:36:45

Top Reason Partner's Aren't Helping More

Better Relationships After Baby ·

2022/05/11

Frustrated that your partner isn't stepping up to the plate to help more? Are you feeling like EV.ERY.THING falls on your plate? Listen in as we discuss the #1 reason I hear from partners that they aren't helping as much as you'd like. Learn why this happens and what you can do to have stronger teamwork and a better relationship. Get the show notes: https://thewtftrimester.com/2022/05/11/why-your-partner-isnt-helping-more-control Explore coaching with me:

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