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PODCAST

Heart Wisdom with Jack Kornfield

Be Here Now Network

The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.

religion & spirituality buddhism

All Episodes

00:33:36

Ep. 241 – The Paradox of Self and No-Self

Heart Wisdom with Jack Kornfield ·

2024/06/04

Exploring life as a flowing, dynamic process, Jack shares the jewel of Buddha's awakening by unraveling the paradox of self and no-self.This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. "Each of those sets of words, 'self,' and 'no-self,' are concepts or ideas or words that we use in a very crude approximation of pointing to some mystery of this process of life that's neither self nor no-self." – Jack

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00:50:42

Ep. 240 – How to Unlock True Abundance

Heart Wisdom with Jack Kornfield ·

2024/05/28

Sharing the blueprint for how to unlock true abundance, Jack reveals the secrets of letting go of greed, embracing generosity, and appreciating simplicity in life.Learn the Dynamic Art of Interactive Guided Meditation with Jack Kornfield in an online masterclass cohort this June! Join the journey. "Abundance isn't about how much you have, but how much you appreciate. – Jack Kornfield In this episode, Jack mindfully explores:How to let go of our greed and live in true abundanceThe Buddhist notion

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00:35:19

Ep. 239 – Heart As Big As the Sky

Heart Wisdom with Jack Kornfield ·

2024/05/22

Unveiling how to grow your heart as big as the sky, Jack shares the spiritual antidote for aversion, negativity, and fear.This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. "Let your heart be as big as your whole experience, like the sky." – Jack Kornfield In this episode, Jack mindfully explores:Overcoming aversion by "bringing it into your heart" rather than your rational mindTouching into emotions,

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00:31:40

Ep. 238 – Freeing Yourself From Fear and Opinion

Heart Wisdom with Jack Kornfield ·

2024/05/14

Illustrating how to free yourself from fear and opinion, Jack reveals how to overcome suffering by cultivating a pure heart. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. "The only Zen you find on tops of mountains is the Zen you bring there." – Robert M. Pirsig In this episode, Jack skillfully illuminates:Skillful ways to free yourself from stuck views and opinionsRam Dass's teaching advice to

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00:53:44

Ep. 237 – Discovering Peace Within Yourself

Heart Wisdom with Jack Kornfield ·

2024/05/07

Uncovering how to find joy and freedom in any situation, Jack shares the roadmap for discovering peace within yourself. Learn the Dynamic Art of Interactive Guided Meditation with Jack Kornfield in this online masterclass cohort starting this June! Learn more and register at bit.ly/InteractiveCohort This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “Peace is the cessation of your struggle, it’s

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01:03:37

Ep. 236 – Sacred Reflections with Brother David...

Heart Wisdom with Jack Kornfield ·

2024/04/30

Jack and the ‘Grandfather of Gratitude,’ Brother David Steindl-Rast, delve into sacred reflections on death, where Buddha meets Jesus, the power of compassion, the positive side of grief, and beyond.Stay up to date with Jack and his stream of free offerings by signing up for his email newsletter teachings at JackKornfield.com/newsletter “The process of grieving that breaks this little heart, which closes itself in itself, opens us to the heart that we all share, the one heart that we all have in

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00:41:22

Ep. 235 – From Psychedelics to Mindfulness with Louie...

Heart Wisdom with Jack Kornfield ·

2024/04/24

Fantastic Fungi's visionary director, Louie Schwartzberg, joins Jack to explore the profound connection between psychedelics and mindfulness. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “You can’t separate psychedelics from life.” – Jack Kornfield In this fresh conversation, Jack and Louie spelunk the depths of:The connection between psychedelics and spiritualityPsychedelics as a gateway to

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00:29:08

Ep. 234 – Guided Meditation: Mindful Loving Awareness

Heart Wisdom with Jack Kornfield ·

2024/04/16

Inviting in calm, strength, and steadiness, Jack leads a guided meditation into the heart of mindful loving awareness. This guided meditation was originally recorded on 2/19/2024 for the Spirit Rock Monday Night Dharma Talk and Meditation. Register to join Jack's next livestream at JackKornfield.com/events "Feel the weight of your body, gravity, and how the earth completely supports you when you let go into your seat. You're met by the strength and steadiness of the earth itself. You can rest on

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00:51:26

Ep. 233 – Wisdom is Playful

Heart Wisdom with Jack Kornfield ·

2024/04/12

Exploring the great mystery of life and existence, Jack shares enlightening insights on the playful nature of wisdom.Today's podcast is sponsored by BetterHelp. Click to recieve 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "The beautiful thing is, wisdom is gracious." – Jack Kornfield Fresh from an adventure in Costa Rica, Jack offers wisdom on:Spelunking the great mystery of life Wisdom as inherently gracious and playful Balancing compassion

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00:40:42

Ep. 232 – Stop Being Loyal to Your Suffering

Heart Wisdom with Jack Kornfield ·

2024/04/02

Offering compassion for our human flaws, Jack relays how to stop being so loyal to our suffering, and helps uncover the heart of the Buddha living within each of us.Learn to live beautifully with Jack Kornfield and Dr. Dan Siegel in their new online journey, Living Beautifully: Transformative Science and Mindfulness Practice to Cultivate a Wise Heart In this episode, Jack mindfully explores:Living the Divine Abodes to uncover the heart of the Buddha within yourselfHow to live in loving kindness,

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00:32:06

Ep. 231 – The Divine Abodes: Navigating the World...

Heart Wisdom with Jack Kornfield ·

2024/03/26

Shining light on the Divine Abodes, Jack shares how we can navigate the world from the goodness of our hearts.Today's podcast is sponsored by BetterHelp. Click to recieve 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "Luminous, says the Buddha, is this heart and mind." – Jack Kornfield In this episode, Jack mindfully explores:The Divine Abodes (Brahmaviharas) as qualities of the Awakened HeartNavigating the world from the goodness of our

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00:47:38

Ep. 230 – The Inspiration of Dipa Ma

Heart Wisdom with Jack Kornfield ·

2024/03/20

Jack shares miracle stories and personal lessons from Dipa Ma – the luminous, compassionate and unshakeable spiritual master.Want to learn how to follow the Buddha’s path to freedom in the modern world? Sign up for Jack’s new online course Walking the Eightfold Path with Jack Kornfield. The live version begins March 18! Sign up here: https://bit.ly/3T7Aafp "You had a sense from this very sweet, mild-mannered old lady of a kind of unshakable inner strength, an incredible sense of stillness and

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00:49:52

Ep. 229 – Expectations

Heart Wisdom with Jack Kornfield ·

2024/03/12

Talking Kabir, breakups, LSD, and Ram Dass, Jack shares how we can unfurl from the suffering our expectations in order to live the mystery.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "Awareness has this quality of allowing change or openness to take place, because you're not trying to make it a certain way... you're observing it." – Jack Kornfield In this episode, Jack mindfully

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00:56:04

Ep. 228 – Clouds of the Mind

Heart Wisdom with Jack Kornfield ·

2024/03/05

Going back to the basics, Jack explores how we can skillfully navigate our dynamic mood states by experiencing them as clouds of the mind.Want to learn how to follow the Buddha’s path to freedom in the modern world? Sign up for Jack’s new online course Walking the Eightfold Path with Jack Kornfield beginning March 18! "Moods are actually kind of mysterious and quite impersonal. They're like the weather. It's been kind of cool this year, then we get our rainstorms, and the sun comes in between,

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00:46:26

Ep. 227 – Codependence and Compassion, What's the...

Heart Wisdom with Jack Kornfield ·

2024/02/27

Illuminating the subtle but crucial difference between codependence and compassion, Jack outlines how to set boundaries and live from our unique truth.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "Codependence means being an accomplice, a kind of complicity with someone who's acting in a self-destructive way, being dependent on their behavior, or supporting it somehow for your own

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00:57:40

Ep. 226 – The Courage to Recognize Truth

Heart Wisdom with Jack Kornfield ·

2024/02/20

Sharing spiritual wisdom on meditation, abundance, intimacy, and the astral body, Jack helps us cultivate the courage to recognize truth. Want to learn how to follow the Buddha’s path to freedom in the modern world? Sign up for Jack’s new online course Walking the Eightfold Path with Jack Kornfield beginning March 18! "In one important sense, meditation is an exercise in truth, an exercise in opening to what is true, to what is here in front of in the most direct and obvious ways." – Jack

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00:59:31

Ep. 225 – Letting Life Breathe

Heart Wisdom with Jack Kornfield ·

2024/02/13

Illuminating the deepening levels of spiritual practice, Jack explores how to let life breathe while setting your heart on gold. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom “What we’re doing in practice is feeling the actuality of how life is pulsing, moving, flowing and swirling, fast and slow, rhythmically, within our own body, within our own direct experience.” – Jack

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00:32:57

Ep. 224 – Loving Kindness Guided Meditation

Heart Wisdom with Jack Kornfield ·

2024/02/07

Wrapping the world in the heart of loving kindness, Jack offers a meditation to help us into presence, relaxation, & loving awareness. Jack originally shared this guided meditation for the Spirit Rock Monday Night Dharma Talk and Meditation. If you would like to join Jack online for his next livestream, register here. "Living in loving kindness opens the doorway to happiness and joy." – Jack Kornfield In this episode, Jack leads a guided meditation to help us:Enter into presence, relaxation,

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00:58:45

Ep. 223 – Redemption Song

Heart Wisdom with Jack Kornfield ·

2024/01/30

In this brand new Dharma Talk, Jack sings a redemption song inviting us to lay down our suffering and anger so we can open to the heart of compassion. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "These teachings of redemption point to the wondrous possibility that the conflicts that plague the world can be transformed by the nobility of heart." – Jack Kornfield In this episode, Jack

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00:41:50

Ep. 222 – Self-Acceptance and Opening the Heart

Heart Wisdom with Jack Kornfield ·

2024/01/24

In this lively session, Jack illuminates how we can begin to open the heart through the transformational power of self-acceptance. "Acceptance is the ground out of which true insight and understanding comes. It's an essential aspect of our practice. If we don't accept some aspect of ourself—some feeling, some physical sense of ourself aspect, some mental sense of ourself—then how are we to learn about it if we condemn it? How are we to discover it's nature? How are we to become free in relationship

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321 results

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