PODCAST
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning,
All Episodes
26:37
Jim Spencer - the South West Traverse Extreme and...
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25:03
South West Coast Path Relay Race
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32:32
4 Challenges in 1 Year with 1 Kidney with Carrie...
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38:58
Tracy and Trevor on the run in the Dunes
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31:08
7 Marathons on 7 Continents in 7 days with Susannah Gill
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31:57
Absolute 360 - the story and the running gear with...
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27:28
Tracy Waite - Personal Trainer in Cornwall
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29:47
Tristan Stephenson on 100 mile running, heart rate...
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37:35
Cornwall Running Show - live interviews, book sales,...
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13:55
Heartlands parkrun - 5km in less than 4 minutes!
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14:13
Falmouth Half, Book Give-away, KVK, Cornwall Running...
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24:31
Bys Vyken - The Story, The Events, The Briefings, The...
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32:54
Loyd Purvis from Run4Adventure
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37:05
Running & Crewing the ARC 100 with Stuart and Rachel...
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42:04
Arc of Attrition 50 - 4 runners share their experience
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25:27
Andrew 'Ferg' Ferguson from Mudcrew talking 2022...
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24:04
Top 10 Favourite Runs of 2021
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23:07
Listeners share their running plans for 2022
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17:27
Loch Ness Plans, Coldest ever ParkRun, Movember etc....
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34:15
145 miles - Jim Spencer becomes the third person to...
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