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PODCAST

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

Lisa Lizotte | Home Organizer and Habits Coach

If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place!On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our homes

education self-improvement

All Episodes

18:06

151 \\ Christmas Organization for ADHD Moms - What I...

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/12/26

The Christmas season brings with it a flurry of activities, emotions, and responsibilities, which can be particularly challenging for moms with ADHD. As someone who has felt scatterbrained during the holidays, I understand the struggles and pressures that come. This year the chaos of Christmas preparation often seemed overwhelming. Reflecting on this, I've decided to approach next Christmas with a new Christmas planning system and I think this will help ADHD moms as well. In this episode, I'm

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17:27

150 \\ How to Start Decluttering When Your ADHD Brain...

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/12/18

Starting the journey of decluttering can be an overwhelming task for anyone, but it poses a unique set of challenges for individuals with ADHD. The very idea of sorting through piles of items, making decisions about what stays and what goes, can seem insurmountable when your mind is constantly racing with a million thoughts. Don't let your ADHD overwhelm and paralyze you from decluttering your home. Take action with this one SIMPLE and fast step! If this episode blessed you, share it with a

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09:36

149 \\ Easy Christmas Planning for ADHD Moms

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/12/11

REGISTER ADHD Christmas Planning Workshop Tuesday, Dec. 12TH, 4PM EST If you're an ADHD mom, you already know that managing the extra demands of the holiday season can be a real challenge. Christmas planning often seems designed for those who thrive on details and long-term planning - which might not be your strong suit. But don't worry, this year can be different. I'm here to share some practical, ADHD-friendly strategies for navigating the festive season. These tips are tailored to work with

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15:56

148 \\ 8 Ways to Clear Mental Clutter to Improve...

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/12/07

Living with ADHD can be a constant struggle with mental clutter, leading to challenges in maintaining focus and productivity. However, simplifying, and more specifically REDUCING, various aspects of life can significantly improve focus and reduce stress. Here are eight effective strategies to clear mental clutter and enhance focus for those with ADHD. If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING

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16:52

147 \\ 7 Ways to Outsource Help as an ADHD Mom

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/11/27

Balancing the demands of motherhood with the unique challenges of ADHD can often feel like an uphill battle. As an ADHD mom, you might find yourself juggling a million tasks at once, all while trying to keep your focus and maintain your energy. It's not just about managing your time; it's about managing your mind and well-being too. That's where outsourcing comes in as a lifesaver. In this episode, we'll explore "7 Ways to Outsource Help as an ADHD Mom," offering practical and effective

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15:54

146 \\ 4 Steps to Train Good Habits and Routines for...

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/11/20

As a mom or a child with ADHD, managing the daily whirlwind of tasks, responsibilities, and unexpected challenges can often feel like navigating through a perpetual storm. The traditional methods of organization and time management seem to dance just out of reach, leaving you feeling frustrated and overwhelmed. But what if I told you that there’s a way to tame the chaos? A method to not just survive but thrive in your unique neurodiverse world? In this episode, we’ll explore four practical and

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21:34

145 \\ 8 Home Management Systems for Staying...

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/11/17

Managing a household can be a challenging task, especially when you have a child with ADHD. Staying organized is not just a matter of keeping your home tidy; it's about creating an environment where your ADHD child can flourish, particularly in their academic life. In this episode, we will explore 8 home management systems that are not only practical but also ADHD-friendly. These systems are designed to reduce clutter, simplify routines, and create a supportive atmosphere that is conducive to

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17:55

144 \\ How Minimalism Can Help Your Relationship with...

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/11/06

Are you tired of the endless cycle of cleaning up? Do you feel like your day is a constant battle to maintain order amidst a sea of toys, clothes, and papers? You're not alone. Many parents are discovering that less truly is more. Through this minimalist approach, I've found a profound sense of peace and improved my relationship with my ADHD child. It's not just about having a tidy home; it's about reducing the sensory overload that so often triggers ADHD symptoms, leading to a more focused and

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13:06

143 \\ Releasing Social Pressures in Order to Thrive...

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/10/30

The modern world never stops buzzing. Social media notifications, the constant influx of emails, household chores that always seem to pile up, and society's ever-growing expectations about how motherhood "should" look can be overwhelming for anyone. But for moms living with ADHD, these external pressures take on an added layer of complexity. The narrative of the "perfect" mom often feels unattainable, leading to feelings of inadequacy and frustration. If you're a mother battling the daily

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17:56

142 \\ 5 Home Management Systems Simplified for ADHD

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/10/25

Navigating daily household chores can often feel overwhelming, especially for those grappling with ADHD. But what if we told you that streamlining your home management tasks could be as simple as adopting a few systematic approaches? Dive into this guide on "5 Home Management Systems Simplified for ADHD", where I break down everything from master meal planning to simple laundry strategies, ensuring you maintain a clutter-free, ADHD-friendly living space. Let's turn chaos into clarity and make

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16:00

141 \\ 6-Step Room-by-Room Decluttering Guide for...

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/10/20

Organizing can be an overwhelming task, especially for those with ADHD. Distractions lurk in every corner, and the urge to give up can be strong. But what if there was a step-by-step method tailored just for the ADHD brain? Dive into this simple 6-Step Room-by-Room Decluttering Guide, designed specifically to help those with ADHD navigate the chaos of clutter and create a peaceful space. Let's get started! If this episode blessed you, share it with a friend and leave a review! Thank

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21:04

140 \\ 10 Ways Decluttering Your Home Can Help Your...

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/10/19

In the whirlwind of today's fast-paced society, all of us, at some point, have faced the daunting sight of a room overflowing with stuff—papers piled up on desks, forgotten mugs of half-drunk tea, and drawers bursting with items we swore we'd need someday. Now, imagine navigating this environment with ADHD. For those living with Attention-Deficit/Hyperactivity Disorder, the challenges of distractibility, forgetfulness, and difficulty with time management are already a daily combat. Add to this

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18:31

139 \\ NEW SERIES - Can Minimalism Really Help Adhd?...

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/10/11

As mothers, we often feel the need to fill our homes with toys, gadgets, and keepsakes, thinking more is better. But what if the key to a harmonious home, especially for those of us navigating the complexities of ADHD, lies in having less? In the first episode of our podcast series on Minimalism for ADHD, I share my personal story. I talk about how embracing a simpler lifestyle brought calmness to our home and immensely benefited my ADHD-minded son. For every mom looking to find balance and

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10:04

138 \\ The Cure for Laziness to Keep a Cleaner House

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/10/06

Recently, I had one of those heart-to-heart check-ins with a coaching student of mine. Anticipating words of progress and newfound clarity, her response caught me off-guard. "I feel like I'm going backwards," she admitted. Now, if you had seen the strides we made together in decluttering and organizing her space, you'd share my surprise. Seeking a clearer picture, I prompted her to share visuals of these so-called messy areas. The photos revealed areas that were not catastrophic by any means,

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17:01

137 \\ BIRTHDAY EPISODE - 40 Life-Changing Lessons...

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/10/04

Minimalism isn’t just about decluttering your living space, but rather about refining your life to its essence. It’s about determining what truly holds value, meaning, and purpose, and letting go of the superfluous. It’s a philosophy that transcends mere possessions, touching upon the core of how we live, how we think, and how we relate to the world around us. Over the years, I've gleaned countless insights from this intentional journey of living with less. To celebrate turning 40, I’ve penned

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15:55

136 \\ Why Do Systems & Routines Feel Boring and What...

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/09/27

We've all been there: trying to incorporate a new exercise routine, a quiet time every morning, or perhaps setting aside time for reading each day. We understand the importance of these routines in bettering our lives, yet there's a lingering feeling of monotony. So, why does the promising journey of establishing new systems often feel so tedious? Let's delve into the science behind why new routines feel boring and learn a couple of strategies to push through. If this episode blessed you,

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13:21

135 \\ 11 Easy Chores You Can Multi-task While...

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/09/22

Today, we're diving into the ultimate lazy chore method that will have you maximizing your downtime while staying on top of your home management systems. The title says it all: "11 Easy Chores You Can Multi-task While Watching TV". Whether you're a productive mom looking for ways to juggle household tasks with some well-deserved relaxation or just someone wanting to optimize their time management, this episode is for you! I'll be sharing easy cleaning ideas that won't require your full

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14:03

134 \\ Easy Christmas Planning System for Minimalists...

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/09/19

Are you a mom trying to create meaningful and stress-free Christmas memories while embracing a minimalist lifestyle? In this episode, we're unwrapping the ultimate Christmas planning system tailored specifically for minimalist moms. Host Lisa Lizotte, a seasoned minimalist mom herself, dives deep into the art of simplifying the holiday season without compromising on joy and togetherness. Discover how to streamline your holiday shopping so you can prioritize what really matters. Join us as we

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14:02

133 \\ Cleaning vs. Resetting Your House - There’s a...

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/09/15

When it comes to maintaining a home, the terms "cleaning" and "resetting" often come up. Though they might seem interchangeable, they serve distinct purposes in the realm of home management. Understanding these differences is crucial for anyone aiming to create a space that is both clean and orderly. If you're wanting to declutter and systemize your house so it's easier to manage, this is the episode for you. If this episode blessed you, share it with a friend and leave a review! Thank you

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12:26

132 \\ How Decluttering and Systems Help with...

THE HABITS & HOME SHOW | Decluttering & Systems for... ·

2023/09/13

Ever felt overwhelmed by the toys scattered everywhere, or those never-ending piles of laundry, while trying to navigate the challenges of parenting? You're not alone! In this episode, we'll chat about the benefits of downsizing and decluttering and how setting up simple systems at home can do wonders not just for your living space, but for your mental space too. Discover how a tidier environment and efficient routines can lead to increased patience and more gentle responses to our kids'

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232 results

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