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PODCAST

Parenting Tips: Young Dad Podcast

Because fatherhood doesn’t come with a manual — but it should come with a podcast. Who it’s for: Young dads, future dads, and the people who care about them. What you’ll get: Honest stories, practical advice, and a laugh or two along the way. Why listen: Because dads deserve a place to be real, connect, and grow together. Unique edge: Not just another parenting show — this is the community and conversation today’s dads have been missing. Always remember: Connection OVER Perfection

kids & family parenting

All Episodes

00:52:13

221: Intentional Parenting- MegAnne F.

Parenting Tips: Young Dad Podcast ·

2025/05/15

In this episode of the Young Dad Podcast, Jey Young and parenting coach Meg discuss the complexities of fatherhood and parenting. They explore the importance of connection, the C.L.E.A.R. method for effective parenting, and the significance of self-reflection and accountability. The conversation emphasizes the power of choice in parenting and the necessity of breaking generational cycles. Meg shares insights on how to navigate emotional responses and the impact of intentional parenting on children's

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00:49:20

220: From Addiction to Ultra Marathons- John B.

Parenting Tips: Young Dad Podcast ·

2025/05/12

In this episode of the Young Dad Podcast, host Jey Young speaks with John Borden, who shares his transformative journey from addiction to personal growth through the use of psilocybin. John discusses his struggles with drinking, gambling, and self-destructive habits, and how a series of experiences led him to embrace a new mindset and lifestyle. He emphasizes the importance of emotional awareness, making conscious choices, and the role of physical challenges in his transformation. John also

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00:05:12

Fitness Update #7- Trust

Parenting Tips: Young Dad Podcast ·

2025/05/09

In this conversation, Jey Young discusses the challenges of navigating life's uncertainties and the importance of trust in making health and fitness decisions. He emphasizes the need to let go of control, trust oneself, and make choices that align with personal well-being. Jey shares his experiences with nutrition and fitness, encouraging listeners to keep pushing forward despite setbacks.TakeawaysYou're overwhelmed by everything going on around you.Life changes rapidly, and you have to let

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00:50:41

219: Healing Relationships- Dr. Dean Sunseri

Parenting Tips: Young Dad Podcast ·

2025/05/08

In this episode of the Young Dad podcast, host Jay Young speaks with Dr. Dean Sunseri about building stronger relationships and healing from emotional wounds. They discuss the impact of addiction on families, the importance of self-responsibility, and the principles of repentance and forgiveness. Dr. Sunseri shares insights on conflict resolution and the necessity of creating safe spaces for emotional expression. The conversation emphasizes the journey of personal growth and the significance of

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00:51:47

218: Leadership Lessons from Fatherhood- Adam M.

Parenting Tips: Young Dad Podcast ·

2025/05/05

In this episode of the Young Dad Podcast, Jey Young speaks with leadership consultant Adam Malone about the intersection of leadership and parenting. They discuss the importance of vulnerability, trust, and empathy in both realms, emphasizing how skills developed in the workplace can enhance family dynamics. Adam shares insights on proactive parenting, the role of fathers in setting family culture, and practical hacks for maintaining sanity while raising children. The conversation highlights the

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00:10:24

Fitness Update 6

Parenting Tips: Young Dad Podcast ·

2025/05/01

In this live session, Jey Young shares insights from Psalm 113, emphasizing the importance of scripture in maintaining balance in life. He discusses the themes of praise, faith, and the necessity of works in the Christian journey. Through prayer and reflection, he encourages listeners to seek God's guidance and to actively participate in their spiritual growth.TakeawaysScripture provides balance and strength in life.Psalm 113 highlights God's care for the needy.Praise should be a constant in

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00:53:55

217: Why every Dad NEEDs an Estate Plan- Oscar V.

Parenting Tips: Young Dad Podcast ·

2025/05/01

Today, we’re diving into a critical topic that impacts every family: estate planning. Joining us is Oscar Vasquez, founder of EstateDocPrep.com, an expert in helping families protect their assets and avoid the costly and stressful probate process.Did you know that 68% of Americans don’t have a valid will or estate plan? For families, this can lead to unnecessary expenses, delays, and even the loss of up to 8% of the estate’s value in fees. Oscar is here to share why estate planning isn’t just for

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00:47:14

216: BetterOn for a Better You- Ryan C.

Parenting Tips: Young Dad Podcast ·

2025/04/28

Today, we’re diving into a transformative topic: enhancing your professional and personal presence through self-awareness, confidence, and communication. Joining us is Ryan Carey, the founder of BetterOn, a career development program that helps individuals unlock their potential by improving their on-camera communication skills.Ryan’s work is about more than professional development—it fosters self—awareness, embraces authenticity, and builds confidence that extends beyond the workplace into our

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00:38:16

Crushing it: Fitness Update #5

Parenting Tips: Young Dad Podcast ·

2025/04/25

In this engaging conversation, Jey Young and Coach Max discuss Jey's recent fitness journey, focusing on his progress, mindset shifts, and the importance of nutrition. They explore the challenges of maintaining consistency, the impact of self-criticism, and practical tips for improving dietary habits. The duo emphasizes the significance of mindset in overcoming mental hurdles and achieving personal bests, while also sharing insights on effective meal planning and decision-making in food choices. The

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00:45:27

215: The Good Cult- Trevor D.

Parenting Tips: Young Dad Podcast ·

2025/04/24

Today, we’re joined by Trevor Dunbar, an author, speaker, and mentor who is challenging the religious systems that have hijacked the power and purpose of true faith. His books, The Good Cult and The Law of Ability, dive deep into what it means to walk in God-given identity, live outside institutional constraints, and reclaim the authority we were created for. A husband, father of five, and founder of The Outlier Brand, Trevor is passionate about helping truth seekers hear God’s voice and step boldly

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00:51:40

214: The Maniac with No Knees- Tyler K.

Parenting Tips: Young Dad Podcast ·

2025/04/21

Today, we’re exploring a story about resilience, mental health, and the unyielding spirit needed to keep moving forward in the face of adversity.Joining us is Tyler Kania, a rugby player, coach, and author of 'The Maniac with No Knees,' a memoir that chronicles his journey with Bipolar I Disorder, his triumphant yet challenging rugby career, and his battles with mental health. From overcoming rare and traumatic injuries to navigating the highs of mania and the depths of suicidal thoughts,

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00:50:07

BONUS: Different Opinions, NO HATE- Tim V.

Parenting Tips: Young Dad Podcast ·

2025/04/20

In this engaging bonus episode of the Young Dad podcast, host Jey Young and guest Tim Villegas discuss a range of topics centered around inclusivity, government efficiency, and the impact of bureaucracy on education and politics. They explore the recent changes in government initiatives, particularly the Department of Government Efficiency (Doge), and how these changes affect citizens at both state and federal levels. The conversation emphasizes the importance of respectful dialogue between

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00:11:06

Fitness Update #4- Showing Up is a WIN

Parenting Tips: Young Dad Podcast ·

2025/04/20

In this episode, Jey Young shares his fitness journey, emphasizing the importance of showing up and overcoming mental barriers. He discusses the challenges of starting new workouts, the significance of mindset in achieving fitness goals, and the role of community support. Jey also reflects on spiritual aspects, encouraging listeners to combat negative thoughts and focus on personal growth. The conversation highlights the balance between fitness, family, and personal commitments, ultimately promoting

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00:53:45

213: Empowering Families Through Education- Matt M.

Parenting Tips: Young Dad Podcast ·

2025/04/17

In this episode of Young Dad Podcast (Patriarchy Principles, host Jey Young speaks with Matt, founder of GSD Nation, about the importance of critical thinking, the impact of school choice, and the role of parents in education. They discuss the challenges of modern education, including gender ideologies and the need for alternative education systems. The conversation emphasizes the significance of restoring the nuclear family and incentivizing positive family structures, while encouraging open

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00:47:10

212: Only I Can Truly Fix my Hurt- Melanie Y.

Parenting Tips: Young Dad Podcast ·

2025/04/14

In this episode of the Young Dad Podcast, host Jay Young and guest Melanie Yates explore the journey to happiness, the importance of taking responsibility for one's emotions, and the power of choice in shaping our lives. They discuss practical tools for building self-esteem, the significance of intentional daily routines, and the necessity of human connection in overcoming challenges. The conversation emphasizes that small changes can lead to significant transformations and encourages listeners to

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00:07:41

Fitness Update #3

Parenting Tips: Young Dad Podcast ·

2025/04/13

In this episode, Jey shares an update on his fitness journey, discussing the challenges and achievements he's faced over the past ten days. He emphasizes the importance of community support, mindset shifts, and recovery in his weight loss journey. Jey reflects on the progress he's made, the challenges he's encountered, and the motivation he receives from his peers. He also highlights the significance of proper recovery and nutrition in maintaining his fitness goals.Chapters00:00 Fitness Journey

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00:44:50

211: Transforming Pressure into Opportunity- Dr.Brian H.

Parenting Tips: Young Dad Podcast ·

2025/04/10

In this episode of Young Dad Pod (Patriarchy Principles, host Jay Young speaks with Dr. Brian Hite, a performance psychology consultant and former Hollywood stuntman, about the intersection of resilience, motivation, and high-stakes performance. Brian shares his unique journey from the world of stunts to helping soldiers and leaders navigate pressure and challenges. The conversation delves into the importance of understanding one's motivations, the role of goals, and how to maintain motivation in

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00:49:48

210: The Illusion of Mental Illness- Dr. Fred

Parenting Tips: Young Dad Podcast ·

2025/04/07

In this episode of the Young Dad Podcast, host Jey Young engages with Dr. Fred Moss, a psychiatrist and mental health advocate, to explore the intricate relationship between mental health, creativity, and self-expression. They delve into the stigmas surrounding men's mental health, the societal pressures that lead individuals to believe something is wrong with them, and the over-diagnosis of conditions like ADHD. Dr. Moss emphasizes the importance of personal responsibility in mental health and

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00:49:32

209: Exploring Male Gender Issues- Jack K.

Parenting Tips: Young Dad Podcast ·

2025/04/03

In this episode of Young Dad Pod (Patriarchy Principles, host Jey Young and guest Jack Kammer delve into the often-overlooked male gender issues, exploring the impact of traditional gender roles on boys, the importance of male health and safety, and the need for fairness in family dynamics. They discuss the role of feminism in shaping societal views on gender and emphasize the necessity of creating a balanced dialogue that respects both men's and women's experiences. The conversation highlights the

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00:08:36

Fitness Update #2

Parenting Tips: Young Dad Podcast ·

2025/04/03

In this conversation, Jey Young shares his fitness journey, detailing his experiences with a coaching program, improvements in energy levels, weight loss, and the importance of community support. He emphasizes the freedom in dietary choices while maintaining a focus on macros and shares tips for protein intake. Jey also highlights the significance of motivation and camaraderie in achieving fitness goals, encouraging other dads to embark on their own health journeys.TakeawaysI've been working

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