ReInvent Healthcare

In this episode of ReInvent Healthcare, we explore the difference in protein in various diets. So many people are debating which type of diet is best, but what are they actually comparing? We'll explore the various aspects of different diets, what we should be looking at when discussing diets and the needs of our clients, and considerations to use in order to get the best results for our patients and clients. Listen to the full episode to learn more.Key Points:Nutritional Superiority of Plant-Based

In this episode of ReInvent Healthcare, we examine the world of proteins and their role in human health. From building tissues to supporting immune function and enzyme activity, proteins are indispensable for our well-being. We'll explore the various aspects of proteins, including their sources, essential amino acids, and considerations to use in order to get the best results for our patients and clients. Listen to the full episode to learn more.Key Points:The Role of Proteins in the BodyProteins

In this episode of ReInvent Healthcare, we dive into the world of personalized genetics with Joe Cohen, the founder and CEO of SelfDecode. SelfDecode empowers clients to understand their unique DNA and unlock its potential for optimizing personalized health and wellness. Join us as we explore the exciting world of genetic testing, learn how SelfDecode can help you take control of your health, and discuss the future of personalized medicine.Key Points:The Importance of Genetic TestingGenetic testing

In today's episode, I talk about why understanding physiology and biochemistry is crucial for functional practitioners as it provides insight into the mechanisms of the human body at both macroscopic and molecular levels. This knowledge enables us to identify root causes of health issues, tailor personalized plans, and empower our clients to make informed decisions about their health journey. Make sure to listen to the full episode to learn more.Key Points:Cornerstones of Functional Medicine:

In this episode of ReInvent Healthcare, I share my personal journey with niacin supplementation and the things I learned along the way. Use this to grow your understanding of niacin and to better understand its nuanced effects, from its potential benefits in lowering Lipoprotein(a) levels to the unexpected pitfalls of high-dose administration. Make sure to listen to the full episode to learn more.Key Points:Caution with High-Dose Niacin - I emphasize the necessity of caution when considering

In this episode of ReInvent Healthcare, I tackle the importance of gut health and how the foods we eat affect the microbiome. You’ll learn about how probiotics, prebiotics, and postbiotics are critical to microbiome balance, and what important foods our clients need in order to keep their gut flora healthy. I also explore how various health conditions can alter our approach to incorporating these foods and supplements. .Interesting points you will learn in this episode:What exactly are prebiotics,

In this episode of Reinvent Healthcare, I have with me Dr. Jenny Tufenkian, a seasoned naturopathic physician. Together we talk about the pressing issue of long-term fatigue and chronic disability exacerbated by the aftermath of the COVID pandemic, particularly 'Long COVID' or 'long haulers syndrome’ and also a holistic approach to combat these illnesses by emphasizing the identification and mitigation of key energy-draining factors such as stress, gut health, and viral infections.Dr. Jenny, having