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PODCAST

The Adventure Paradox

Cat Caldwell Myers

Welcome to the show that empowers you to choose your own adventure in motherhood! Your host, Cat Caldwell Myers, certified coach and CEO of The Adventure Paradox, shares minisodes about her work with animals, children, and podcasting itself. When we aren"t dropping minisodes, we deliver life changing interviews with special guests. Each conversation will bring you ever closer to the adventure that is seeking you, inside your soul, regardless of your current circumstances (the paradox). Many have

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All Episodes

55:38

Cynthia Kellogg: 4th Generation Californian, Athlete...

The Adventure Paradox ·

2024/07/22

Send us a Text Message.Join me in this heartwarming episode of The Adventure Paradox podcast, where we continue the local athlete series and as I welcome fourth-generation Californian, Cynthia Kellogg. In this episode we dive into Cynthia's unique Californian heritage, her perspectives as a local athlete, and her career journey into real estate. From reminiscing about ski lift conversations to the challenges and rewards of working in the California real estate market during the COVID-19 lockd...

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11:00

Have a Heart and Self Empathy

The Adventure Paradox ·

2024/07/18

Send us a Text Message.Summer can be a taxing season! Here is a short meditation and hack to keep you centered in self-empathy, and cognizant of all that your heart can and cannot hold. If you are feeling a little run down or over run, this one is for you!Sometimes we don't know where we are at until we sit down and become still. Only then can we speak about it, from that deep stillness. Imagine if you spoke in to a microphone and shared this wisdom with others? Who might you help? Or are you...

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53:23

Jodi Bowersox on The Romance of Writing Romance &...

The Adventure Paradox ·

2024/07/15

Send us a Text Message.Calling all bookworms and aspiring authors! This new episode of the Adventure Paradox dives deep into the captivating world of authorship. We celebrate a special "Authors Week" that blossomed into a remarkable series featuring interviews with 10 incredible authors. Get ready to embark on a journey through the wonders of writing, from brainstorming ideas to navigating the publishing process.Join us as we chat with Jodi, a multifaceted author who will share her experience...

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60:19

MJ Evans on What it Takes to Write and Ride

The Adventure Paradox ·

2024/07/07

Send us a Text Message.Saddle up for an inspiring episode of the Adventure Paradox podcast this week with M. J. Evans(Margie), a publishing powerhouse with a staggering 24 books under her belt.Margie's journey is as captivating as her writing. Dive into her lifelong connection with horses, a passion that fueled not only her spirit but also unique trail guidebooks for Colorado. But that's just the beginning! We explore the diverse landscapes of her creative world, encompassing fantasy epics, h...

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8:10

Cross That When We Come To It

The Adventure Paradox ·

2024/07/06

Send us a Text Message.Here is a minisode and lesson that just might get you through the rest of summer, and the election!Here is the new podcast AP IntroSupport the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

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58:56

Alecz Adams On The Freedom To Be Mindful With Horses

The Adventure Paradox ·

2024/07/01

Send us a Text Message.Are you ready to explore the profound connection between humans and horses? In this captivating episode, we saddle up for a conversation with Alecz Adams, a Mustanger, author, and expert in mindful horseback riding. Alecz dives deep into the world of horses, guiding us through themes of animal communication, the power of manifesting with horses, and the transformative journey of translating her mindful riding practices into both children's and adult books.Throughout the...

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8:37

Let's Talk About Death Baby

The Adventure Paradox ·

2024/06/24

Send us a Text Message.In the end we all die - but how are we going to LIVE?!?! That is the real question - are you making it count? Are you totally disconnected? Now is the time to get it right.Join me for a little song and dance that includes 3 tips to make the most out of this day and this moment. If you cannot walk, you can crawl, or tap a finger or wiggle your lips. The same is true of talking - try a hum or a moan or anything like that. In the end, these will all lead back to tip ...

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61:07

Emma Maaranen Bikes to the Top & Heals Like The Pro...

The Adventure Paradox ·

2024/06/21

Send us a Text Message.Emma is a professional cyclist and athletic coach, among many other hats she has worn in her lifetime. We grew up together as working students at a barn in New Mexico and touch on our history a little bit, but mostly do a deep dive in to the many paradoxes in being a local athlete, and being a professional athlete in this super informative episode!Get ready to discover the thrilling world of mountain biking with Emma Maaranen as she discusses the strategic dynamic...

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5:07

Kids. Love. A. Challenge - Do You?

The Adventure Paradox ·

2024/06/19

Send us a Text Message.Where is your edge when it comes to a challenge? Do you give up sooner than you used to? What adventures are you not taking because you are worried about getting hurt, or not getting a return, or "fill in the blank?"In this minisode I invite you to reflect upon why you are holding back and how your attitude may be reflected in your children when it comes to an adventure or challenge. Of course, there is this thing called real life where we get tired or disco...

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48:10

Lynsey Dyer on Professional Skiing, Motherhood and...

The Adventure Paradox ·

2024/06/14

Send us a Text Message.Introducing the remarkable Lynsey Dyer! She’s an extraordinary individual—an accomplished skier, a visionary filmmaker, and a deeply inspiring figure, especially as a devoted mother not only to her own child, but to the next generation of skiers.Lynsey’s journey is as captivating as it is inspiring. With a passion for skiing that knows no bounds, she’s soared down some of the world’s most challenging slopes, pushing the limits of what’s possible on skis. But her impact ...

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7:18

Thank You For Not Yelling

The Adventure Paradox ·

2024/06/11

Send us a Text Message.What? About What? Why? Why Would I?A concierge said this to me recently at one of the nicest hotels in California. We were late to the party - there was not much she could do to give us what we wanted anyways. But we tipped her for trying and thanked her for her service.When we checked out the front desk told us that we were some of the nicest guests they have ever had. I don't think this is because that is true, I think it is about comparison and the high level o...

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65:34

From Addiction to Empowerment Through Writing and...

The Adventure Paradox ·

2024/06/07

Send us a Text Message.Get ready for an incredible episode featuring the one and only Brenda Wilhelmson! Brenda's story is all about resilience, authenticity, and the power of creativity. From the quiet beauty of Teton Valley to the vibrant energy of Taos, New Mexico, Brenda's journey is a wild ride you won't want to miss.Brenda Wilhemson has been through it all—she's battled addiction, found her voice through writing, and now she's living her best life in an Earthship in Taos. But that's not...

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8:12

How is Your Energy

The Adventure Paradox ·

2024/06/04

Send us a Text Message.Have you every taken an energy inventory? How do you approach politics? Animals? Money? Your family?In this minisode I offer you an exercise to tap in to what may really serve you, how to assess your energy and how to change it.Support the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

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53:02

Ninth Generation Equestrian Circus Performer and...

The Adventure Paradox ·

2024/06/02

Send us a Text Message.Get ready to meet Olissio Zamperla Zoppe, the genius behind Cirque Ma'Ceo and a true circus legend! Olissio's all about living healthy and treating horses like royalty. He skips the junk food, says no to booze, and focuses on top-notch grub for himself and his majestic four-legged friends. Plus, he's got this cool way of using just the right supplements to keep his horses in tip-top shape without overdoing it.But here's where it gets really interesting: Olissio tal...

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8:05

The CEO Walk and Talk

The Adventure Paradox ·

2024/05/29

Send us a Text Message.Want to know where I have been in the last week? In this minisode I talk about what I learned. You will not want to miss the CEO Shifts from Shanda Sumpter, who is an absolute boss, and Scout Sobel, the podcaster behind the podcast Okay Sister who shares openly about her mental health diagnosis and journey with her own sister, among other things, every week.This is the episode where I unpack HPAs (IYKYK:) and Miracle Walks. There is plenty more where t...

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48:04

From a One-Room School House to Published Author and...

The Adventure Paradox ·

2024/05/28

Send us a Text Message.Get ready to be inspired by Dena Mason, an author with a message that'll stick with you long after the podcast ends. In her book, 'Love Prince of the Heart', Dena shares not just a story, but a powerful reminder of the importance of family and leaving a legacy.As she shares her journey from a small Colorado town to her dream farm life, Dena doesn't just talk about her struggles, like losing her mom and facing the challenges of COVID-19. She emphasizes how writing became...

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49:19

Write and Rise with deJoly LaBrier

The Adventure Paradox ·

2024/05/17

This Authors Week episode on The Adventure Paradox podcast we delve into the transformative power of self-discovery with author deJoly LaBrier. LaBrier's journey, from the formative experiences of a Marine's daughter to finding solace in the Lookout Mountain community, offers a compelling narrative of resilience and self-expression.The episode explores how writing, initially a tool for navigating a nomadic childhood, became a profound instrument for personal growth and impacting others....

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6:00

The Six Second Kiss to Resilience

The Adventure Paradox ·

2024/05/16

Have you ever thought about how long you hold a kiss and why it matters? The famous marriage researcher, Dr. Gottman, has. In his research he discovered that it takes 6 seconds for a physiological response to take place in the body. This means a peck on the cheek doesn’t cut it!Whether you are kissing your romantic partner, petting your dog, savoring a win at work, or hugging your neighbor, this minisode invites you to lean in to and practice the wisdom of the six second kiss. Your body will ...

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58:57

You Belong to You with Claudia Noriega-Bernstein

The Adventure Paradox ·

2024/05/10

From facing childhood struggles to becoming a symbol of empowerment, Claudia Noriega-Bernstein’s journey is truly awe-inspiring. She's not just talking; she's living proof that positivity and resilience can change lives. You will love to learn all about her journey to become a children’s author and how and why she created an adult journal for men.But here's what really hits home: Claudia's message isn't just about her journey; it's about empowering YOU to find strength in

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12:34

You Are Not Alone

The Adventure Paradox ·

2024/05/06

Suicide? Ugh - no, we don't want to talk (or write) about that... but it is Suicide Awareness Month, and many have or will lose loved ones in their lifetime. According to the CDC, suicide is in the top 9 leading causes of death for people between the ages of 10 to 64. It is the second cause of death for those between 10-14 and 20-34. Ugh!!Having two children under the age of ten with suicide losses on both sides of our family (which raises statistical odds), we are very caut...

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216 results

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