x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Be Organic

Powered by Clean Juice

Hey, we’re Kat and Landon, the founders of Clean Juice and owners of Freecoat. Don’t worry, we’re not bringing you just another health and wellness podcast…We like our podcasts just how we like our food, without the fluff, and full of the real stuff. Each week we chat with the top functional medicine doctors, holistic gurus, and health trendsetters on living your life organically. With each episode you’ll leave with practical tips, actionable advice, and tangible knowledge for becoming healthier in

health & fitness nutrition

All Episodes

52:14

Prebiotics, Hunter-Gatherer Science & More

Be Organic ·

2020/07/01

“'You produce 80-90 of your serotonin in your microbiome” ‘People with a healthy microbiome are much better at dealing with stress and staying in a parasympathetic state” -Ben Goodwin What is the difference between prebiotics and probiotics? What can hunter-gatherers tell us about missing the mark of modern food consumption? What is the brain-gut axis? Today we chat with Ben, founder of Olipop, and we cover some serious ground on a wide array of topics. If you're interested in prebiotics, polar

en

52:32

Clear Skin from the Inside Out

Be Organic ·

2020/06/29

What causes acne? What is the best sunscreen that truly protects the skin rather than damage? What are the best supplements for clearing systemic inflammation of the skin? Today we have the chance to chat with Sophia Ruiz, a wealth of knowledge when it comes to the different layers of the skin and how to combat inflammatory obstacles. She shares with us best practices, products, and even an app that can help track your daily vitamin D level in the sun, called Dminder. Timestamps below: 2:55

en

01:02:38

Cognitive Function in Modern America with Dr. Pardee

Be Organic ·

2020/06/22

“Blood sugar instability is the leading cause of cognitive issues” “The average American consumes 152 lbs of {added} sugar each year” “The average woman is going to put on 168 chemicals each day” -Dr. Mary Pardee Modern-day America has cultivated the perfect environment for a half-asleep, cognitively challenged, overweight and sugar-crazed population. So where do we turn from here? What habits can we take on to pivot from this harsh environment? Dr. Pardee is a naturopathic practitioner

en

53:18

Starting the Conversation

Be Organic ·

2020/06/15

In the spirit of listening and empathizing, we look to continue to act on the fight against racism. Today we have the honor of highlighting the voices and experiences of three amazing leaders of color within the Clean Juice brand. Take a listen to today's (different, but very important) #BeOrganic podcast.

en

40:10

God Put the Medicine in Plants

Be Organic ·

2020/06/08

Today, we highlight current events regarding the death of George Floyd with our guest, Whitney Miner, and speak out about the change we must see from the inside out. "Love must be sincere. Hate what is evil; cling to what is good. Be devoted to one another in love. Honor one another above yourselves. Romans 12:9-10 What is the Daniel Fast? How does one get protein on a vegan diet? Is soy an enemy or a friend? What are the vegan junk food traps? There are so many different narratives when it

en

54:46

Not All Kombucha Is Created Equal with GT Dave

Be Organic ·

2020/06/01

What exactly is kombucha? What should one be looking for on a kombucha label? Will Kombucha make me “caffeine jittery” like tea and coffee? How much alcohol is in Kombucha? “Kombucha is medicine.” -GT Dave Many of us have hopped on the trend of this fizzy drink, Kombucha, without knowing much about it or its benefits. Today we sit down with the pioneer of Kombucha to talk about what it is and the delicate process as to how it is made. GT Dave is founder of GT’s Living Foods (and arguably

en

35:59

Cholesterol Health & Wellness with Dr. James Wudel

Be Organic ·

2020/05/25

What is cholesterol and why do we need it? What is the difference between good and bad cholesterol? Do eggs negatively affect cholesterol levels? “Cholesterol in the body is used to build cell membrane stability. It's also used to build hormones that we need - testosterone and estrogen, and Vitamin D that is very important too.” Dr. James Wudel, MD is a cardiothoracic surgeon in Lincoln, NE. Dr. Wudel completed a residency at Vanderbilt University Hospital. He currently practices at Nebraska

en

01:00:14

Thyroid Health with Dr. Jolene Brighten

Be Organic ·

2020/05/18

“Your thyroid is your mood, your menses, your metabolism, and your motility in regards to gut health.” -Dr. Brighten The thyroid gland is an important regulator of many functions of the body, and now we are hearing more dysfunction than ever as 1 in 8 women will experience thyroid issues in her lifetime. We had the honors of chatting with Dr. Jolene Brighten, a naturopathic physician, best-selling author, and a leader in women's health. She addresses autoimmunity and many of the links we see to

en

34:18

Thermography & Breast Health With Dr. Kat

Be Organic ·

2020/05/11

What is the controversy with mammograms? What is thermography and how does it work? Are wired bras a problem for breast tissue? If you or someone you love has ever fought the hard fight against breast cancer or have just been wondering how to take care of your breast health, this episode is for you. Dr. Kat says “Love yourself enough to do your own research.” Dr. Kat is a specialist in Thermography, a technique that uses infrared cameras to detect abnormalities in tissue in the body sometimes

en

07:12

Cooking Oils with Kat

Be Organic ·

2020/05/07

What oil is best to cook with? What oils should we be avoiding in foods? Why does a high smoke point for cooking oils matter? If you have ever been incredibly confused about oils (like us all), this episode is for you. In this episode, Kat debunks the confusion around good vs. bad cooking oils and what to be looking for. From high smoke points to fake olive oils, you will be a pro in the grocery store after this! Check it out: 0:55 Oils to absolutely avoid 2:08 What are the good oils? 3:14

en

35:40

Going Organic with Max Goldberg

Be Organic ·

2020/05/04

Have you ever wondered what the big hype is around organic food? Does conventional farming really harm the environment as people claim? Is it worth spending the extra money to go organic? If you have been wondering about the battle of these two sections in the grocery store, then this episode is for you. Today we sit down with organic expert and activist, Max Goldberg, who gives us some insights to the industry as well as what’s going on in the white house, and some organic travel tips. Max

en

08:50

Oral Health

Be Organic ·

2020/04/30

What can your mouth say about the rest of your body? Everything consumed via the mouth eventually makes its way down the gastrointestinal tract and can be absorbed into different systems all throughout the body. The mouth can be the “canary in the coal mine” and has been linked to a wide range of different diseases, which is why proper oral care is so critical. That’s right, pick up that floss! Join us for some tips today on improving oral hygiene: 3:10 Supplements and vitamins to boost oral

en

49:16

Addressing the "Hormone Triangle"

Be Organic ·

2020/04/27

Dr. Jana Hibler is the first naturopathic doctor to be welcomed into the hospital system of west Michigan. As a third generation physician, Dr. Jana has gone against the grain of traditional medicine in her family and focuses on integrative components. In this episode we get to ask Jana tips on balancing the “Hormone Triangle” involving cortisol, thyroid hormones, and sex hormones. 3:06 Dr. Jana talks about allopathic versus naturopathic, especially in her household 4:20 Dr. Jana discusses the

en

10:05

Glutathione

Be Organic ·

2020/04/23

How does this healing molecule fly so under the radar? Glutathione is the “mother” of all antioxidants and is one of the key molecules that is usually deficient when looking at chronic diseases. Glutathione is a tripeptide composed of three amino acids (Glycine, Cysteine, Glutamine) and is naturally produced in the liver, as well as in meats and produce. Glutathione acts as a magnet for things like free radicals and heavy metals! Listen to learn more about this powerful molecule.

en

47:52

Navigating a World Overcome with Consumerism and How...

Be Organic ·

2020/04/20

We felt this podcast was in strong alignment for all of us around the world at home due to COVID19. While it may feel like the globe is at a halt with enumerable unknowns, it can also be used as a time to delineate what’s important and to rethink what “flowers to water” in life. Dr. Pedram Shojai is a Taoist monk and Doctor of Oriental Medicine who practiced for years in Asia and emerged to enlighten the modern Western World of the disconnects faced every single day. He is a NY Times Bestseller,

en

37:22

How to Optimize Your Brain with Dr. Kempinski

Be Organic ·

2020/04/13

If you are battling depression, anxiety, self-doubt, or lack of confidence, this episode is for you. You can stop saying “this is just the way I am,” because it is possible for you to change the way you live your life through changing your thought patterns. In this episode of Be Organic, we have a brain optimization expert, Dr. Cynthia Kempinski, who walks us through how the wiring of our brain works, how it’s possible to actually rewire it, and what practices and lifestyle shifts we can make in

en

45:34

Dr. Axe: Organic, Gut Health, Keto, Over-Supplementing

Be Organic ·

2020/04/06

In this episode of Be Organic, hosts Kat and Landon dive into all things nutrition with leading natural medicine doctor, Dr. Axe. They touch on everything from the top foods you always want to buy organic, a step-by-step approach for healing your gut health, why the keto diet isn’t meant to be a long-term diet, how to know when you should supplement or not, and so much more! This episode is filled with countless tips and tangle takeaways for making the best nutrition choices for your health. Dr

en

39:43

The Mind Body Connection: How Your Emotions Affect...

Be Organic ·

2020/03/30

What if we told you your prescription medications, or your specialized diet, weren’t necessarily for treating your health issues? What if all you had to do was address your emotional blockages? In this episode, guest Dr. Lynn Ward shares a new outlook on our physical ailments and how all disease begins with our emotions. She explains why our emotional body is heavily impacting our physical body, and why we must address our emotional blockages if we want to obtain optimal health. Dr. Lynne Ward,

en

30:23

Adrenal Fatigue: How Stress is Harming You and How to...

Be Organic ·

2020/03/23

Do you struggle with digestive issues, weight gain, sleep deprivation, depression, body aches, hair loss, inflammation, or heightened food cravings? If so, you shouldn’t be ignoring these symptoms, and you definitely shouldn’t be normalizing them. This is not a natural base-line for your body, and there is a way to successfully overcome them! In this episode of Be Organic, guest Serena Poon, leading chef and nutritionist to the Hollywood elite, gives us the 411 on adrenal fatigue. As it’s not

en

Adrenal Fatigue: How Stress is Harming You and How to...

Be Organic ·

2020/03/23

Do you struggle with digestive issues, weight gain, sleep deprivation, depression, body aches, hair loss, inflammation, or heightened food cravings? If so, you shouldn’t be ignoring these symptoms, and you definitely shouldn’t be normalizing them. This is not a natural base-line for your body, and there is a way to successfully overcome them! In this episode of Be Organic, guest Serena Poon, leading chef and nutritionist to the Hollywood elite, gives us the 411 on adrenal fatigue. As it’s not

en

111 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown