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PODCAST

Peace, Love and Baseball

She"s a coach and personal trainer! She"s an actor and singer! She currently works an at-home office job and consumes way too much baseball! Join @kburdtweets on her quest to redefine fitness and wellness, explore passions with a purpose, and rediscover America"s favorite pastime. ✌️❤️⚾️

sports baseball

All Episodes

00:34:28

Episode 32: PLB Jeopardy with the babes of Babe's...

Peace, Love and Baseball ·

2023/04/18

The babes of Babe's Babes are here! Jonna and Madyson, Kelsey's co-hosts at the Babe's Babes podcast, join us for Peace, Love and Baseball Jeopardy! We play half trivia, half opinion questions in Peace, Love, Baseball and New York or Nowhere (for these two Yankee's fans) categories. ✌️💕⚾️🗽 Follow Jonna at @90syankskid and Madyson at @Majorleaguemadd. CLICK HERE to check out Babe's Babes on YouTube, Spotify, and Apple Podcasts! --- Support this podcast:

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00:46:33

Episode 31: Vibe Check! Coach Check! Leadership...

Peace, Love and Baseball ·

2023/04/11

What's a vibe anyway? [1:10] Why are the Cardinals vibes off? [4:45] What does good leadership look like to you - listener feedback! [17:45] Martin Rooney's Coach to Coach - more about the book here [24:17] Today's tie in on Oli v. O'Neill [30:35] So... how exactly do we burn the sage? Learn more at Kripalu.org [41:10] Today’s episode is brought to you by @Validity 🤘 Stream the latest album “Indivisible” here on Spotify or wherever you get your music. ✌️❤️⚾️ --- Support this

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00:53:31

Episode 30: Baseball is BACK! Opening Day coverage...

Peace, Love and Baseball ·

2023/04/04

Peace, Love and Baseball goes on assignment to welcome in the 2023 MLB season for Opening Day at Busch Stadium in St. Louis, MO. Joined by fellow Cards fans @WesMcK88 and @DPitz82, we ask the hard hitting questions like “How does Brendan Donovan take his coffee?” and “What would you name your pet Clydesdale?” while covering opening ceremonies, pre-game rituals and the first game of the season from start to finish. Plus Kelsey gives her rundown on the opening day roster. BASEBALL IS BACK! 😁 Today’s

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01:00:15

Episode 29: Brewers Babes vs. Kelsey's Cardinals 2023...

Peace, Love and Baseball ·

2023/03/28

The @BrewersBabes join PLB to put the Brewers and the Cardinals teams head to head for the 2023 season. Independent Arbitrators @MeredithRLyons and @forte801 hear Erin and Lisa out on the Brewers vs. Kelsey on the Cardinals and determine which team has the better starting pitchers, bullpen, infield, outfield, catchers and coaches. Who wins this arbitration case for the best likelihood to win the division in 2023?! [1:15] 👋 Meet Erin and Lisa of @BrewersBabes - Follow them on Twitter, here on

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00:59:48

Episode 28: Justin from Baseball and Whatever joins...

Peace, Love and Baseball ·

2023/03/21

Who says Cubs and Cardinals fans can't play nice? Justin, Co-Host of the Baseball and Whatever podcast, joins us to give a full rundown on the Cubs off-season moves, prospects to keep an eye on and what kind of competition could be brewing in the NL Central this season. Come for the baseball, stay til the end for a little "whatever"! Baseball and Whatever is nominated for a Sports Podcast Award for Best Baseball Podcast! Vote HERE. ✔️ Listen on Spotify HERE or wherever you get your

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01:01:09

Episode 27: An Ode to the Multi-Hyphenate - or maybe...

Peace, Love and Baseball ·

2023/03/14

May have bitten off more than I can chew into a less-than-ridiculously-long episode, but hopefully there’s a take way or two! An Ode to the Multi-Hyphenate! Pursuing not one, not limited to two, or even a few professions. 🤪 From the Czech Republic baseball team ⚾️ to Academy Award winner Ke Huy Quan 🏆, to little old me just waiting to age in to my dream role… 👵🏻😝 I attempt to share some insight in to pursuing a professional career in arts and entertainment, and some similarities to pursuing

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00:41:48

Episode 26: 6 Topical Topics for 6 Months of Peace,...

Peace, Love and Baseball ·

2023/03/07

Today we're celebrating Peace, Love and Baseball's HALF BIRTHDAY! This podcast is officially 6 months old and to celebrate we've got a very special Top 6 list. Listen in on new rules, spring training, WBC and plenty of non-baseball on very important, serious topics like your pet's facial expressions. ✌️😼⚾️ Thank you for listening and following along! 🥳 This episode is brought to you by @Validity 🤘 Stream the latest album “Indivisible” here on Spotify or wherever you get your music. --- Support

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01:11:25

Episode 25: Meet expert hair stylists, Courtney &...

Peace, Love and Baseball ·

2023/02/28

Today’s episode is brought to you by @Validity 🤘 Stream the latest album “Indivisible” here on Spotify or wherever you get your music. 🎧 [5:00] Meet Courtney and Rachel - owners of their own salon in Chicago! How they got their start/where they are now [20:30] Your hair care Q’s! Are the more expensive products really worth it? Should I color my own hair? Bedtime best practices and more [50:00] Courntey and Rachel’s specialties, where and how-to follow/book! [57:30] “Would You Rather?” MLB

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00:56:53

Episode 24: Get LIT and HIIT that Cardio Interval...

Peace, Love and Baseball ·

2023/02/21

[2:00] What is Cardio Interval Training (SCIENCE!) and WHY should I care? (RESULTS & BENEFITS!!!) [9:20] LIIT (Aerobic) vs. HIIT (Anaerobic) [15:00] All about OTF. Pros/Cons of an OrangeTheory workout from a former OTF coach (that’s me!) [37:50] MLB Headline Hot Takes- Opt outs, predicitions, big muscles, and arbitration Follow @kburdtweets on Twitter and @peace.love.baseball on Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/kburdtweets/support

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01:03:11

Episode 23: MLB's Top 10 Dreamiest Dudes - The...

Peace, Love and Baseball ·

2023/02/14

Put a voice to the iconic tweets as @sarahanne1212 joins the podcast for MLB’s Top 10 Dreamiest Dudes -the Official 2023 Draft! [:35] Meet Sarah! She grew up in Alaska and the Pacific Northwest- now she lives in Arizona. So how did she become a die-hard St. Louis Cardinals fan?? [8:10] Baseball fandom in the land of spring training and the Arizona Fall League [14:55] Team Sarah and Team Kelsey draft their Top 10 Dreamiest Dudes. Will they fight over all the Cardinals players?! Will Sarah draft

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00:30:20

Episode 22: The Art of W.A.R. and heart healthy...

Peace, Love and Baseball ·

2023/02/07

Happy Birthday Raja and Babe Ruth! The groundhog saw his shadow, but baseball is still right around the corner. My hair is pink and Bonnie Raitt won a Grammy in 2023! [11:30] “Show Me the STATS!”: WAR [20:40] American Heart Month Fitness Feature: PHA training 💖 Check out the inaugural episode of Babe’s Babes here on Spotify and on  Podcasts! You can also catch us on YouTube! ⚾️ Listen to B Schaeff Daily feat. Kyle Reis on Jordan Walker here. --- Support this podcast:

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01:05:55

Episode 21: Katie's your friendly neighborhood beauty...

Peace, Love and Baseball ·

2023/01/31

[2:40] Meet Katie! How she got her start in the beauty industry [5:30] Becoming a business owner [12:15] Ask an Esthetician! Listener questions on skincare [30:05] An unexpected client success story [35:00] Katie’s services [39:40] Ballet Katie and keeping the love of dance alive [42:45] Dating in your 30s… future podcast?! [57:50] Go see Katie at Aura Salon in Peoria @browdoctor_katie [59:00] Rapid Fire Wrap Up 🧖🏼‍♀️😎 Follow @browdoctor_katie on Instagram for all the beauty tips and tricks and

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00:50:46

Episode 20: It’s the Year of the Rabbit! How to ditch...

Peace, Love and Baseball ·

2023/01/24

[1:30] What is the Lunar New Year and when does it happen? [13:20] The Year of the Rabbit! What could this mean for some of our fav MLB players? *[13:30] Ditch diets and deprivation *[26:00] What are macros and why track them? *[29:10] HOW-TO calculate and track your macros (it’s feel good and free!) *trigger warning: caloric intake, weight related goals* [45:30] On Deck: Show Me the Stats, Ask an Esthetician, NEW pod- Babe’s Babes! 🇨🇳Chinese New Year: The Biggest Celebration on Earth

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00:50:04

Episode 19: Meet Danielle while Danielle meets...

Peace, Love and Baseball ·

2023/01/17

✌️❤️🚣🏻‍♀️ [5:30] How Danielle found rowing and became an athlete [9:15] Life lessons from the ultimate team sport of rowing [14:55] College athlete expectations vs. healthy, active adult [25:00*] "You don’t have to look a certain way to be an athlete” [26:30] Are you the kind of person who needs a specific GOAL to stay active? [29:30*] Body type/weight associations in athletics/fitness [32:15] Danielle still rows - why you should too [44:00] What other sports does Danielle follow? [46:00] Rapid

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00:37:01

Episode 18: The Golden Globes are back! Carlos Correa...

Peace, Love and Baseball ·

2023/01/10

✌️❤️⚾️ 🏆 [:30] The Golden Globes are back! They were gone… remember? Here’s what’s up. 👀 [4:00] Golden Globes TV show and movie rec ⚾️ [12:10] MLB Headliners: Carlos Correa is still a free agent! ….and so is Trevor Bauer. ⚾️ [24:00] Cardinals Corner: More BT, but maybe no more signings 💪 [28:25] Workout tip of the week from your friendly podcast personal trainer 🫶🏻 #3 --- Support this podcast: https://podcasters.spotify.com/pod/show/kburdtweets/support

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00:52:55

Episode 17: What’s sexier than washboard abs in 2023?...

Peace, Love and Baseball ·

2023/01/03

It’s 2023, y’all! New year- Same podcast. And that means we’re easing you in to a positive, resolute state of mind. Today we talk to Doctor of Physical Therapy and Board-Certified Orthopedic specialist, Sarah Burd, to gain her insight on the profession, how it’s evolving in healthcare, and how PT principles can be the ticket for a healthier and happier New Year. Sarah is the first CUBS fan to join the show and is keeping the Burd Family Cubs/Cardinals rivalry alive and well for the next generation

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00:36:51

Episode 16: Shortstop-Palooza comes to a close! What...

Peace, Love and Baseball ·

2022/12/20

Is Ohio real cc: @SarahAnne1212, @DaveChappelle [1:15] Correa/Swanson signings, @StewStilez > Jeff Passen [8:15] WELLNESS CHECK: Cardinals fans need to take a chill pill [14:30] Holiday STRESS! Navigate unwanted questions/topics and create more meaningful dialogue [17:30] We’re all doing the best we can [33:00] ✌️❤️⚾️ Happiest of Holidays! LFG 2023! ✨ --- Support this podcast: https://podcasters.spotify.com/pod/show/kburdtweets/support

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00:48:03

Episode 15 - Contreras is a Cardinal! Hear from Cubs...

Peace, Love and Baseball ·

2022/12/13

⚾️ Willson Contreras is a St. Louis Cardinal [1:40] 👉 Sean Murphy no-go [7:15] 🧸How ya feeling Cubs fans? Hear from cubs fans on Contreras to the Cardinals/off-season wish list [9:00] 🤑We have to talk about the Mets. More so, we have to talk about payroll disparity and how Steve Cohen hates fun [27:45] 🚔 Danny Mac in trouble [33:20] ✅ Don't just check the box [40:00] --- Support this podcast: https://podcasters.spotify.com/pod/show/kburdtweets/support

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00:43:56

Episode 14: What’s sizzling on the MLB hot stove …and...

Peace, Love and Baseball ·

2022/12/06

⚾️ Notable free agent signings as of December 5 ⚾️ Cardinals rumor mill/hot takes [6:15] ❤️ The legendary night of rock n roll on December 4, 1956 - how a moment in time continues to write history for years to come [13:10] 🎸A little background on the Million Dollar Quartet [20:05] ✌️❤️⚾️ --- Support this podcast: https://podcasters.spotify.com/pod/show/kburdtweets/support

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00:53:20

Episode 13: Kelsey vs. Covid, new holiday movies, MLB...

Peace, Love and Baseball ·

2022/11/29

✌️🤧Covid/Cold/Flu/Sick season RELIEF! [8:35] 🍜 PHO RECIPE ➡️ https://www.platingsandpairings.com/instant-pot-chicken-pho/ ❤️🎄NEW Holiday Movie Reviews - Falling for Christmas on Netflix and Spirited on  TV+ [21:35] ⚾️💰MLB Free Agency- what is it and how does it work / what goes down at these annual Winter Meetings? [38:35] --- Support this podcast: https://podcasters.spotify.com/pod/show/kburdtweets/support

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