PODCAST

The Work

James Shireby

Helping men grow by doing the work that matters.

education self-improvement

All Episodes

51:19

Episode 1 - Where Do You Start If You're New To...

The Work ·

2024/05/23

In this first episode of the Holistic Health Podcast we discuss what the starting points for people that are new to exercise are, we cut through the noise that we often get through media channels and sum up with some low barrier entry points to start exercising.https://www.instagram.com/the_holistichealth_podcast?igsh=MWIzbmN4eTYxazRyZQ==

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35:31

Episode 114 This is the end....

The Work ·

2024/05/16

In this episode we discuss PT Education and how much we've enjoyed the podcast over the last 2 years... we then move on to our re-branding to the Holistic Health Podcast, we hope to speak to a wider audience on all things health, see you there.https://www.instagram.com/pt.education_?igsh=MWIzbmN4eTYxazRyZQ==https://youtube.com/@pteducation3569?si=dbYQyHsiX4YvpAxE

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64:01

Episode 113 - How Running Changed My Life with Ollie...

The Work ·

2024/05/09

In this episode we sit down with Ollie McCarthy from Halo gym in Tunbridge Wells to discuss his career to date including the impact that running has had on both his personal and professional life.https://www.instagram.com/pt.education_?igsh=MWIzbmN4eTYxazRyZQ==https://youtube.com/@pteducation3569?si=dbYQyHsiX4YvpAxE

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59:25

Episode 112 - How Important is Your Environment To...

The Work ·

2024/05/09

In this episode we discuss environment and the importance of it to achieve your goals, this conversation was prompted after James's recent move to TWPT.https://www.instagram.com/pt.education_?igsh=MWIzbmN4eTYxazRyZQ==https://youtube.com/@pteducation3569?si=dbYQyHsiX4YvpAxE

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62:35

Episode 111 - What Does It Take To Get In Great Shape?

The Work ·

2024/04/25

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65:08

Episode 110 - What Makes A Bad Therapist?

The Work ·

2024/04/20

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55:11

Episode 109 - Why Is Progress Not Linear and Are You...

The Work ·

2024/04/20

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59:14

Episode 108 - What Differences Have We Seen Between...

The Work ·

2024/04/04

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106:27

Episode 106 - Truly Understanding Yourself with The...

The Work ·

2024/03/28

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57:18

Episode 107 - What Differences Have We Seen Between...

The Work ·

2024/03/28

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34:10

Episode 105 - How to find your life balance

The Work ·

2024/03/22

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62:29

Episode 104 - What You Need to Know About Emotional...

The Work ·

2024/03/10

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62:30

Episode 103 - What You Need to Know About Emotional...

The Work ·

2024/02/29

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60:24

Episode 102 - Coaching and Personal Development...

The Work ·

2024/02/23

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41:56

Episode 101 - Your complete guide to understanding...

The Work ·

2024/02/15

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56:14

Episode 100 - What Have We Learnt From Our First 100...

The Work ·

2024/02/11

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63:58

Epiosde 99 - The Fundamental Building Blocks to...

The Work ·

2024/02/01

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61:04

Episode 98 - How To Become A Great Coach with Calum...

The Work ·

2024/01/30

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56:06

Episode 97 - The Fundamental Building Blocks to...

The Work ·

2024/01/26

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59:28

Episode 96 - Are All Coaches Just Copying Each Other...

The Work ·

2024/01/12

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The Work

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