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PODCAST

P.S.A the Mental Health Podcast

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered!Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being.This podcast is a

health & fitness mental health

All Episodes

73:07

Ignoring Your Body’s Signals: Sheridan Ruth on...

P.S.A the Mental Health Podcast ·

2024/09/26

🎙️ Meme of the Episode: This generation brags about not knowing when to take a break...Not me, though. Y'all be good!In this powerful episode, we’re diving deep into the concept of System Overload with Sheridan Ruth, a trauma therapist and nervous system specialist who has worked with visionary entrepreneurs, founders, and changemakers. Following the As a Man series, this episode kicks off the second half of Season 8, bringing a fresh perspective on mental health, trauma healing, and burnout

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27:48

As a Man: Track 6 Recap | Don Lemon’s Trump Call-Out...

P.S.A the Mental Health Podcast ·

2024/09/25

🌟 Mental Man Monday Returns! Izzy Recaps As a Man Track 6, Don Lemon Calls Out Trump, & Diddy’s Prison Prediction🌟After a brief break, Izzy is back solo with another Mental Man Monday episode, diving into a powerful mix of self-care, people-pleasing, and the impact of our words.🧠💬First, Izzy reflects on the success of Track 6 of the As a Man series, where a virtual panel explored self-care. He’s already planning the next one, inspired by a wild combination of a presidential debate and a Love

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92:51

As a Man Why Do You Participate in Self-Care? | The...

P.S.A the Mental Health Podcast ·

2024/09/12

PSA: The Mental Health Podcast - As a Man Series, Track 6: Men's Self-Care Virtual PanelIn this powerful and eye-opening episode, three dynamic voices (@thewrongjonathan, @the_jshep, & @watsonbynautre) come together for the first-ever virtual panel on men's self-care. They dive into complex and timely discussions on why many men avoid practices like therapy, solo travel, and even getting the rest they need.💡From hot topics like men traveling to Turkey for hairline restoration to the stigma

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60:37

Recap of "As a Man" Track 5, Tyrese Speaks Out on...

P.S.A the Mental Health Podcast ·

2024/09/04

🌟 Welcome to another insightful episode of Mental Man Mondays on PSA: The Mental Health Podcast! This week, Izzy is joined by @Billionairemind_jh, a dynamic entrepreneur originally from St. Louis who now resides in Atlanta. Together, they dive deep into a range of thought-provoking and impactful topics, especially for men navigating today’s complex world.🔍 Episode Breakdown:The episode kicks off with a lively discussion on crypto. Jordan, a crypto expert, breaks down the current state of

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49:35

As a Man Why Are You a People Pleaser? | How to Not...

P.S.A the Mental Health Podcast ·

2024/08/29

🎙️ Meme: As a man, why are you a people pleaser? In this raw and eye-opening episode, we tackle the complexities of people-pleasing and how it affects men’s mental health. From societal pressures to deep-seated insecurities, we explore why so many men fall into the trap of constantly trying to please others, often at the expense of their own well-being. This episode contains insights and strategies to help men break free from this destructive habit and start living more authentically.Highlights

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52:28

Recap of "As a Man" Track 4, Uncle Luke Feels He MADE...

P.S.A the Mental Health Podcast ·

2024/08/28

🌟 Welcome to another impactful episode of Mental Man Mondays on PSA: The Mental Health Podcast! This week, we’re diving into some of the most pressing issues affecting men’s mental health today. Host Izzy is joined by Max from Minnesota, an entrepreneur now living in Seattle and the host of the “Heard It Here First” podcast. Together, they bring fresh perspectives and deep insights into the challenges and realities faced by men in today’s society.🔍 Episode Breakdown:First, Izzy and Max kick off

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66:03

As a Man Why Are You Easily Offended? | Stop Letting...

P.S.A the Mental Health Podcast ·

2024/08/22

🎙️ Meme: As a man, why are you easily offended? In this explosive and eye-opening episode, we dive deep into why so many men are quick to take offense and how this reaction is often tied to deeper issues of ego, insecurity, and emotional instability. Featuring powerful insights and candid conversations, this episode challenges you to reflect on your triggers and rethink how you handle offense.Highlights Include:Offense and Forgiveness: We kick off with a profound thought—“Offense and forgiveness go

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42:08

Recap of "As a Man" Track 3, DJ Vlad Vs. Marlon...

P.S.A the Mental Health Podcast ·

2024/08/22

🌟 Welcome to another impactful episode of Mental Man Mondays on PSA: The Mental Health Podcast! This week, we’re joined by @jazsmene.htx, a mental health professional with years of experience as a teacher and school counselor, who now owns her own practice. Host Izzy, who used to work with Jazs back in the day, is excited to bring her on board for this deep and meaningful conversation.🔍 Episode Breakdown: 1. Recap of As a Man Series, Track 3, Part 2 - Featuring Dr. Jennie Ketcham-Crooks • We kick

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46:04

As a Man Why Do You Have Anxiety? Part 2 Featuring...

P.S.A the Mental Health Podcast ·

2024/08/15

🎙️ Meme: As a man, why do you have anxiety?In this eye-opening follow-up episode, we continue our deep dive into anxiety, focusing on the fine line between what’s often considered “good” anxiety versus “bad” anxiety. Our special guest, Jennie Ketcham-Crooks, a licensed therapist, anxiety specialist, and author of the upcoming book “Look Up: The 30-Day Path to Digital Minimalism and Real Life Maximalism,” returns to offer fresh insights and practical advice.Highlights Include:• The Breakdown Between

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47:55

Recap of "As a Man "Track 3, Jonathan Majors CRIES On...

P.S.A the Mental Health Podcast ·

2024/08/13

🌟 Welcome to another powerful episode of Mental Man Monday on PSA: The Mental Health Podcast! This week, we’re bringing you a special live stream featuring Brock (@milleniaxpose), marking the return of guest appearances on the Mental Man Monday series. Together, your host, Izzy and Brock, dive deep into pressing topics that blend personal reflection, societal norms, and mental health awareness. 🔍 Episode Breakdown:Recap of As a Man Series, Track 3, Part 1 - Featuring Dr. Jennie Ketcham-Crooks• We

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61:07

As a Man Why Do You Have Anxiety? Part 1 Featuring...

P.S.A the Mental Health Podcast ·

2024/08/08

🎙️ Meme: As a man, why do you have anxiety? In this powerful and eye-opening episode, we dive deep into the struggles and triumphs of managing anxiety. Featuring Jennie Ketcham-Crooks, a licensed therapist, anxiety specialist, and author of the upcoming book “Look Up: The 30-Day Path to Digital Minimalism and Real Life Maximalism,” this episode is packed with insights and practical advice tailored for young men. Highlights Include:Jennie's Journey: From her time in the adult film industry to

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29:35

Recap of”As A Man"Track 2, Noah Lyles Shares...

P.S.A the Mental Health Podcast ·

2024/08/07

🌟 Welcome back to another electrifying episode of Mental Man Monday on PSA: The Mental Health Podcast! Dive into today’s topics with your host, Izzy, as he navigates the complex interplay between culture, mental health, and the unexpected corners of our societal norms.🔮 Episode Breakdown: 1. Unpacking Astrology: The first topic revisits track two of the As a Man series, “Why Are You into Zodiac Signs?” Izzy shares his favorite moments from the episode, reflecting on its humorous yet profound

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60:46

As a Man Why Are You Into Zodiac Signs? | Why Men...

P.S.A the Mental Health Podcast ·

2024/08/01

Welcome to the second installment of the 'As a Man' series on the PSA the Mental Health Podcast: "As a Man, Why Are You into Zodiac Signs?" This track delves deep into the societal fascination with astrology, sparking a spirited debate about its impact on our lives, decision-making, and mental health.In this episode, Izzy challenges the listener to consider why many are drawn to horoscopes and astrological predictions. Are we simply trying to predict the future, or is something deeper at play? We

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27:17

"As a Man Series" Track 1, Police vs. Dr. Umar...

P.S.A the Mental Health Podcast ·

2024/07/31

1. Recap of the ‘As a Man’ Series: Izzy kicks off with an insightful recap of the first track, “As a Man, Why Are You Impatient?” He explores how the episode seamlessly blends humor with faith-based discussions, relatable stories, and solid statistics to offer a comprehensive look at the roots and impacts of impatience 2. Dr. Umar Johnson Incident: We delve into a recent incident involving Dr. Umar Johnson, a known advocate for being very vocal about everything black , who was questioned by police

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63:04

As a Man Why Are You Impatient? | Unraveling...

P.S.A the Mental Health Podcast ·

2024/07/25

In the captivating first track of the 'As a Man' series, we dive deep into the whirlwind of impatience that often grips men. Join us as we unravel why impatience isn’t just a fleeting emotion but a layered response deeply intertwined with our cultural and personal narratives.This episode isn’t just another conversation; it explores the crevices of masculine urgency, a trait often painted with broad strokes and misplaced judgments. Is impatience a trait deemed feminine, or is it a universal impulse

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66:31

How Eric Knight Sheds Light on Overcoming...

P.S.A the Mental Health Podcast ·

2024/07/18

Welcome to Season 8, Episode 13 of P.S.A. The Mental Health Podcast, where we dive deep into the tangled webs we weave when we practice to deceive... ourselves. This week, we’re joined by mental health advocate and celebrated songwriter Eric Knight, who shares his insights on the perils of self-deception and how honesty can revolutionize our lives.🔊 Why Lying to Yourself Isn't Worth It: Eric challenges us to confront our truths. Whether it's lying about our feelings to seem strong, denying our

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74:35

How Danny Brassell Challenges the Rapper, YouTuber, &...

P.S.A the Mental Health Podcast ·

2024/07/12

Dive into a transformative session of the PSA: The Mental Health Podcast with Episode 12 of Season 8, featuring the compelling Danny Brassell. Known for his exceptional journey from disliking reading to becoming a leading reading engagement expert, Danny brings a wealth of knowledge and humor to this episode.Throughout his career, Danny has utilized his unique blend of humor and engagement strategies to captivate audiences around the globe. In this episode, he shares invaluable life hacks for

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83:11

Jamie Foxx’s Close Call, Usher’s #BETAwards...

P.S.A the Mental Health Podcast ·

2024/07/02

🎙️ Welcome to this week’s explosive live stream of PSA: The Mental Health Podcast, featuring an engaging panel discussion with Frank and Marvin from the Samurai Pros Podcast. In this episode, we dive deep into the challenges that define our mental and physical health, cultural narratives, and social interactions.🚑 Health and Awareness: We kick off the discussion with a critical look at the health scare involving Jamie Foxx, which serves as a stark reminder of the importance of health awareness in

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94:35

How Dr. Zeledon Fought Off Limits, Redefined Success...

P.S.A the Mental Health Podcast ·

2024/06/27

Tune into this week's P.S.A. The Mental Health Podcast, where we dive deep into the transformative powers of authenticity and vulnerability with Dr. Esther Zeledon, a seasoned coach and "mindset master" who has turned her life's challenges into a beacon of hope for others. Known for her unique perspective as an immigrant and high achiever, Dr. Zeledon shares how overcoming adversity has been crucial in shaping her purpose-driven approach to growth and success.In this episode:Dr. Zeledon recounts her

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69:44

How Ryan Penley Turned Rock Bottom Into Recovery and...

P.S.A the Mental Health Podcast ·

2024/06/20

🎧 Dive into PSA: The Mental Health Podcast, Season 8, Episode 10, featuring Ryan Penley, whose remarkable journey from addiction to sobriety and beyond offers profound insights into resilience, acceptance, and the power of hitting rock bottom.Episode Highlights:Ryan Penley’s Journey: From battling severe addiction to achieving four years of sobriety, Ryan shares how embracing his lowest points enabled him to forge a life filled with purpose and joy. His book, "Man Up. Sober Up.," is a testament to

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