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PODCAST

Transforming The Toddler Years- Parents and Educators Raising Calm, Connected, Capable Kids

Cara Tyrrell, M.Ed, Creator of The Collaborative Parenting Methodology

Transforming the Toddler Years is the go-to podcast for parents, caregivers, and educators who see tantrums as growth moments. Hosted by Cara Tyrrell, M.Ed.—author, parent educator, and founder of Core4Parenting—each episode blends science and soul to raise emotionally intelligent kids. Learn to use intentional language, calm chaos, and turn struggles into teachable moments. If you want to raise confident, connected kids, this podcast is for you.

kids & family parenting

All Episodes

00:12:27

Why they REALLY Tell You To Take a Deep Breath to...

Transforming The Toddler Years- Parents and Educators... ·

2025/02/25

Why is everyone always saying to take a deep breath?In this episode I share why we are told to take a deep breath when we are triggered and need to regulate. I also share my personal breathing technique that I often use. Looking for intentional language scripts you can use with your toddler?Check out my newest free gift to you:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5 Things Your Toddler Needs to Hear You Say Everyday⁠⁠.⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Watch and listen as your child starts to respond differently to you. February 25, 2025Episode

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00:25:54

The Power of Independent Play with Jill Lerman (Part 1)

Transforming The Toddler Years- Parents and Educators... ·

2025/02/20

How important is independent play, really?Jill Lerman joins me to discuss what independent play actually is and why it matters for your child and you and how independent play builds resilience, confidence, creativity and helps dodge perfectionism. Jill is a teacher, play expert, consultant and mom trained in the RIE and Reggio-Emilia philosophies. Check out her free guide: Independent Play Tips for Any Age and her Playful Parenting Membership.Subscribe to the Core4 Connector weekly newsletter to get

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00:13:11

My Toddler Wants My Attention All the Time! What...

Transforming The Toddler Years- Parents and Educators... ·

2025/02/18

Is your child always saying "Watch this!", "Look what I did!"?In this episode, I share whatwe can say to our kids when we can't always stop what we're doing to engage in what they want us to do or see.The words we use in these situations will help your child learn to trust your words. Remember, you have the ability to design the relationship with your children.Please take a minute to rate and review the show,suggest a topic, and leave a comment so we can get the word out

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00:28:21

Early Literacy - How kids Actually Learn to Read and...

Transforming The Toddler Years- Parents and Educators... ·

2025/02/13

Worried about your kids learning to read and write?Stacy Benge, author, early childhood speaker and mother of two, joins me to discuss howorganic conversations and child-led play sets children up for success for literacy. We also give you permission tostop worrying about your toddler knowing their ABC's and 123's.Be sure to check out Stacy's new book The Whole Child Alphabet and learn more about her work here:https://www.stacybenge.com including her free trainingDoes Crawling

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00:12:54

Do Your Kids Fight All the Time? How to Raise...

Transforming The Toddler Years- Parents and Educators... ·

2025/02/11

Siblings fighting?In this episode I talk about how toraise siblings who become friends. It's not easy, but it is possible. I talk aboutsupporting each child for who they are while setting the tone for family respect and honesty. I also discuss teaching kids toaccept other peoples way of thinking and healthyidentity building.Need more personalized help on your parenting journey?Schedule a⁠complimentary connection call⁠ with meand we can see how we can transform the toddler years,

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00:28:23

How to Feel Like Yourself Again After Having Kids...

Transforming The Toddler Years- Parents and Educators... ·

2025/02/06

Feeling like you've lost yourself since having kids? You are not alone. In this episode, Jenn Kreig from Momma Renew joins me to talk about empowering moms after having kids. We talk about healing hormones and getting energy back, so exhausted, overwhelmed moms can get back to feeling like themselves again. Jenn Kreig is a mom of 2, Board Certified Integrative Health Practitioner (Level 2), and Certified in Nutrition Science and Exercise Science from Stanford Medicine. Jenn is launching her

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00:15:14

What Peloton Taught Me About Parenting

Transforming The Toddler Years- Parents and Educators... ·

2025/02/04

What can Peloton teach us about parenting?In this episode, I share a personal story about setting reasonable and achievable goals, the lessons I learned from my fitness journey with Peloton and how it all relates to being a parent. Teachers and ECE Professionals- what type of professional development would you benefit most from? I do early childhood education trainings, pre-service, in-service and everything in between and would love to connect with you on a 1:1 call to see how I can be of

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00:34:28

Does Your Child Refuse to Sleep? You might have a...

Transforming The Toddler Years- Parents and Educators... ·

2025/01/30

Does Your Child Refuse to Sleep? Macall Gordon, author and certified Gentle Sleep Coach, joins me to share research based sleep advice and discuss how children's temperaments can affect their sleep patterns. Macall Gordon has a master's degree in applied psychology from Antioch University in Seattle with a research-based specialization in infant mental health, sleep advice, and parenting culture. You can learn more about her and her work at https://www.littlelivewires.com/. Check out

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00:17:47

How to Raise Emotionally Intelligent Toddlers (Part 2)

Transforming The Toddler Years- Parents and Educators... ·

2025/01/28

Want to know how to start creating a healthy, strong, connected relationship with your child now?In this episode, I continue the conversation about building the foundation for strong, healthy relationships with toddlers so we have lifelong healthy relationships with them. I also discuss being mindful of our reactions when our toddlers are out of control and the deep bond of who we are. If you haven't listened to Part 1, check it out now! Please take a minute to rate and review the show,

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00:31:50

Safe Sleep Tools for Infants and Toddlers with Kevin...

Transforming The Toddler Years- Parents and Educators... ·

2025/01/23

Wish you and your littles could get more sleep?Kevin Lavelle from Harbor joins me to talk about revolutionizing infant and toddler sleep, so parents get rest, be their best self and raise amazing little humans. Kevin Lavelle, the CEO and Cofounder of Harbor, brings a wealth of experience from his role as the Founder and Chairman of Mizzen+Main. Learn more about Harbor and the Remote Night Nanny! Are you dealing with meltdowns? Manage your own emotions and triggers so you can help your child

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00:22:05

How to Raise Emotionally Intelligent Toddlers (Part 1)

Transforming The Toddler Years- Parents and Educators... ·

2025/01/21

Want to know how to start creating a healthy, strong, connected relationship with your child now?In this episode, I talk about building strong, healthy relationships with toddlers so we have lifelong healthy relationships with them. I also discuss being mindful of our reactions when our toddlers are out of control and the deep bond of who we are. Check out my newest free gift to you:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠5 Things Your Toddler Needs to Hear You Say Everyday⁠⁠.⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Watch and listen as your child

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00:27:53

Toddler Sleep Struggles After Being ‘Good’ Sleepers...

Transforming The Toddler Years- Parents and Educators... ·

2025/01/16

Toddler struggling with sleep?Jessica Bryant from Sleep Happy joins me to talk about toddler sleep regressions, sleep needs, and strategies to help get kids back on track! Jessica Bryant is an internationally recognized pediatric sleep strategist, keynote speaker, founder of Sleep Happy Consulting and a Better Sleep Council representative. Struggling with bedtime battles? Grab Jessica’s⁠ Free Bedtime Chart ⁠and discover your family’s perfect bedtime in just minutes—it’s a game-changer for

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00:12:30

Want to Stop Saying NO! All the Time? Do this.

Transforming The Toddler Years- Parents and Educators... ·

2025/01/14

Do you find yourself saying "No" all the time?In this episode, I share a strategy on how to stop saying no to your kids. It starts by listening to the words you say without judgment and recognizing your triggers. Kids saying their bored? Listen to Episode 157 where I talk about boredom being the gateway to creative play and essential life skills. Rate and review the show and then DM me on Instagram to see how we can help you connect more with your kids. January 14, 2025 Episode 211 Want to

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00:30:45

Help! My toddler is Suddenly a Bad Sleeper! with...

Transforming The Toddler Years- Parents and Educators... ·

2025/01/09

Hass your toddler suddenly become a bad sleeper?Jessica Bryant from Sleep Happy joins me to talk about toddler sleep regressions, sleep needs, and strategies to help get kids back on track! Jessica Bryant is an internationally recognized pediatric sleep strategist, keynote speaker, founder of Sleep Happy Consulting and a Better Sleep Council representative. Struggling with bedtime battles? Grab Jessica’s Free Bedtime Chart and discover your family’s perfect bedtime in just minutes—it’s a

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00:17:28

What's Your Parenting Superpower? Here's Mine!

Transforming The Toddler Years- Parents and Educators... ·

2025/01/07

What's Your Parenting Superpower? In this episode, I share a personal story about my background and also my parenting superpower: language! I talk about the power of intentional language, the meaning behind the words we use and how to empower the child in your life with the intentionality of the language you use. Love the intentional language scripts you can use with your toddler? Check out my newest free gift to you:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠5 Things Your Toddler Needs to Hear You Say Everyday⁠⁠.⁠⁠⁠

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00:04:46

Help! My Toddler Just Broke a Brand New Toy!

Transforming The Toddler Years- Parents and Educators... ·

2025/01/02

Help! My Toddler Just Broke a Brand New Toy! Welcome to day twelve of the Holiday micro series! This is the final episode of the mini-series where I've been giving hard-hitting mini episodes so they fit into your holiday busyness. In today's micro-sode I'm talking about how to respond when our toddler breaks a new toy. Listen in for the language scripts I share and be sure to watch the video (me in a Santa hat, singing too!) on the Core4Parenting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠ Love the

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00:04:08

How to Stay Present During the Holidays

Transforming The Toddler Years- Parents and Educators... ·

2024/12/31

Having a hard time staying present during the holiday busyness?Welcome to day eleven of the Holiday micro series! The mini-series is in full swing and I've been giving hard-hitting mini episodes so they fit into your holiday busyness. In today's episode I'm talking about staying present in the moment. Listen in for the language scripts I share and be sure to watch the video (me in a Santa hat, singing too!) on the Core4Parenting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠ Love the intentional

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00:03:48

Holiday Activities That Create Core Family Memories

Transforming The Toddler Years- Parents and Educators... ·

2024/12/26

What’s one of your favorite family activities during the holidays? Welcome to day ten of the Holiday micro series! The mini-series is in full swing and I've been giving hard-hitting mini episodes so they fit into your holiday busyness. In today's micro-sode I'm talking about connecting with family, traditions and creating core memories. Listen in for the language scripts I share and be sure to watch the video (me in a Santa hat, singing too!) on the Core4Parenting ⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube

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00:12:56

Does Sugar Make My Toddler's Behavior Worse?

Transforming The Toddler Years- Parents and Educators... ·

2024/12/24

Wonder if sugar makes your kid's behavior worse?In this episode, I talk about the practice of limiting sweet treats during the holiday and reframing situations to focus on the event and not the treats themselves. I also share my tip about using treat tokens! Ready to nurture your relationship while raising strong, self-aware kids who feel truly seen, heard, and safe to tell you anything? Check out my free gift to you:⁠⁠⁠ ⁠⁠5 Things Your Toddler Needs to Hear You Say Everyday⁠. ⁠⁠⁠⁠Watch and

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00:04:22

Does Your Toddler Have Holiday Induced Social...

Transforming The Toddler Years- Parents and Educators... ·

2024/12/19

Does your toddler struggle with social anxiety? Welcome to day nine of the Holiday micro series! The mini-series is in full swing and I've been giving hard-hitting mini episodes so they fit into your holiday busyness. In today's micro-sode I'm talking about the social anxiety the holidays can create in toddlers and my top strategy to try! Listen in for the language scripts I share and be sure to watch the video (me in a Santa hat, singing too!) on the Core4Parenting ⁠⁠⁠⁠⁠⁠⁠⁠Youtube

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