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PODCAST

Discovering Courage Podcast

Patricia Brooks

"The secret to happiness is freedom. The secret to freedom is courage." - Thucydides The Discovering Courage podcast takes you on an adventure through conversations with people who have challenged their limiting beliefs, set their sights on achieving meaningful goals, and, in spite of their fears, are pursuing and living their dreams. These weekly interviews will give you insights and inspiration to discover your own courage and find the freedom to be happy. This podcast is for you if you are

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All Episodes

04:59

169 Sometimes Intuition Requires Research

Discovering Courage Podcast ·

2020/11/09

Have you ever been stuck, unsure of what direction to go or where to begin a new project? Overthinking can cause this and so can relying on our intuition to supply us with ideas. As counterintuitive as it might seem, researching our subject can fuel intuition and feed our creativity. Sounds crazy, but it really works. Courage Concept #63 will help you understand and use this trick to get you unstuck.

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06:18

168 Give Yourself Permission

Discovering Courage Podcast ·

2020/11/02

Are you still following the rules you were taught as a child or young adult? How does that make you feel? Perhaps challenging the relevancy of those rules for the person you are today is in order. Courage Concept #62 provides you with a tool that will help you to honor your values, think outside the box, and give yourself permission do what is most important for you. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold:

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39:49

167 Timing and Balance: Key Components of Moving Abroad

Discovering Courage Podcast ·

2020/10/29

Who decides at age 50 to join the Peace Corps and move to Mozambique? Maryangela Amendola! She resumed her passion for working in the field of international development. Coming from the United States, she is working in Mozambique, where she has been residing for five years. Her enthusiasm is contagious. And her insights and experience are eye-opening.

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05:41

166 Nothing is Good or Bad Except by Comparison

Discovering Courage Podcast ·

2020/10/26

Are you convinced that life now is worse than it has ever been? I used to think this way, but once I did this one thing my situation changed for me. Courage Concept #61 can help you judge less and be more open so you can show up in ways that foster your personal growth and happiness. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love

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05:17

165 Obstacles are a Normal Part of the Process

Discovering Courage Podcast ·

2020/10/19

Ever run into a roadblock as you were working toward a goal? Has it ever caused you to get so defeated that you weren't able to reach your objective? Well then this concept is made for you. Courage Concept #60 makes obstacles less powerful so you can reach your dreams. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love

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44:35

164 Moving Abroad Opens You Up to a World of Wonder

Discovering Courage Podcast ·

2020/10/15

You can learn a lot from a professional expat. Linda Kennedy qualifies as that. Her stories delight and inform and will help you think through the ins and outs of an international move -- from making friends, to dealing with culture shock, to being a happy trailing spouse. Bio Today’s guest is Linda Kennedy. She is a retired IT Technician and a passionate member of Toastmasters International. Through Toastmasters, Linda specialises in helping people gain confidence and grow their communication

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05:05

163 Sometimes You've Got to Break the Rules to Get Ahead

Discovering Courage Podcast ·

2020/10/12

Have you ever had a big daunting task in front of you that caused your progress to slow or stall? Breaking the rules might be the answer to moving forward. Courage Concept 59 addresses how. Listen up!

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06:14

162 Relying on one sense can lead you astray

Discovering Courage Podcast ·

2020/10/05

Fear, pain, and joy can blind us to the other senses we have at our disposition when we make decisions or solve problems. Later, we can find ourselves reeling from the unfortunate results of our ill-informed actions and wishing we could have a do-over. But Courage Concept #58 can help you to pull in the other senses you have -- intuition, logic, vision, taste, and touch -- to make sounder decisions and solve problems more satisfactorily. Click here to Register for Courage Concept Free Membership

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47:30

161 Changing Motivations, Changing Countries

Discovering Courage Podcast ·

2020/10/01

As we evolve and grow, what matters most to us might change too. Gisella Casolaro learned this first hand. She moved from Bologna, Italy to London 15 years ago because she was focused on success in her career. Now she has moved to Spain to find success in a more relaxed lifestyle. She shares what she has learned and some ways that could help you find your next place to live.

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06:12

160 Sometimes the answer is simpler than we make it

Discovering Courage Podcast ·

2020/09/28

Taking the first solution that crosses your mind might be your go to position, but that might short circuit simpler options. Courage Concept #57 unpacks this proclivity and gives a way to go beyond the initial problem to find a root cause that might be simpler to implement. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love

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05:14

159 Getting Advice Can Be Disempowering So Look To...

Discovering Courage Podcast ·

2020/09/21

Should you take that job offer or not? Should you stay in your current relationship or should you leave it? Should you go back to school or not? Making decisions on your own can be daunting and create internal conflict, but getting advice from others might disempower you even more. Courage Concept #56 helps you increase your confidence in your decision-making ability to move your life forward.

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42:28

158 Moving Abroad Allows Me to be Who I am Today

Discovering Courage Podcast ·

2020/09/17

Roadmap to Adventure Series Have you or are you considering traveling or perhaps moving abroad? With the COVID-19 pandemic you might feel a bit frustrated or even that these dreams are no longer an option for you. Certainly, Coronavirus changes things; however, it is important to recognize that this pandemic and the challenges it poses to traveling and moving abroad are only temporary. If this is your dream, it absolutely makes sense to start thinking and planning ahead now. What you are about

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06:43

157 Patience is a Virtue that can lead to Your Success

Discovering Courage Podcast ·

2020/09/14

Waiting might not be so bad after all. Learn to embrace it,use it to your advantage and increase your confidence and success. Courage Concept #55 tells you why and how to tap into this uncomfortable virtue. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love

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05:40

156 _Shine Baby Shine

Discovering Courage Podcast ·

2020/09/07

You might think that how you act and what you do doesn't matter. But it does. People are watching all of the time, whether you realize it or not. So showing up in your true glory is vital to your personal growth and the growth of those around you. This concept gives you two simple things you can do to build your self-confidence and SHINE. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build

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45:56

155_Find Space to Explore And Allow Life to Unfold

Discovering Courage Podcast ·

2020/09/03

Roadmap to Adventure Series Have you or are you considering traveling or perhaps moving abroad? With the COVID-19 pandemic you might feel a bit frustrated or even that these dreams are no longer an option for you. Certainly, Coronavirus changes things; however, it is important to recognize that this pandemic and the challenges it poses to traveling and moving abroad are only temporary. If this is your dream, it absolutely makes sense to start thinking and planning ahead now. What you are about

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06:59

154 Dandelion: Weed or Delicacy?

Discovering Courage Podcast ·

2020/08/31

Change your position, change your mind. What we are capable of doing in life depends on how we see the world. When we get trapped in our own little bubble, we can fail to see things that would give us new ideas or solutions to problems. This concept will having you seeing things from a new point of view. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You

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43:44

153_Develop a Plan, Follow it, and Make Your Move!

Discovering Courage Podcast ·

2020/08/27

Have you or are you considering traveling or perhaps moving abroad? With the COVID-19 pandemic you might feel a bit frustrated or even that these dreams are no longer an option for you. Certainly, Coronavirus changes things; however, it is important to recognize that this pandemic and the challenges it poses to traveling and moving abroad are only temporary. If this is your dream, it absolutely makes sense to start thinking and planning ahead now. What you are about to hear is my new series

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07:23

152 Snap Judgments Blind Us and Hold Us Back

Discovering Courage Podcast ·

2020/08/24

Being judged doesn't feel good, but we can find ourselves making snap judgments about others very easily. Courage Concept #52 will help you become more aware of when you are about to do this so that you can reduce the invisible, yet very harmful negativity that making snap judgment creates.

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38:41

151_There is Never a Perfect Time, Make Your Move Now!

Discovering Courage Podcast ·

2020/08/20

"An international move is like a marathon." Amandine Souhami, who has lived in China, Brazil, Great Britain, Switzerland, and Morocco so far, shared this insight with me during our conversation. Recognizing this up front is important, but don't let that scare you away! If you truly want to move abroad, then listening to this episode,which is jam-packed with practical tips, will help you think things through.

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06:33

150 The Bus is fine but there is no freedom like...

Discovering Courage Podcast ·

2020/08/17

Remember that idea you had but never followed through on? Perhaps you wanted to learn the piano, write your memoir, or hire someone to help you with your business. Whatever happened to that? Sometimes life gets in the way. Sometimes we settle because it seems easier. Sometimes we forget why doing something is so important to us. Whatever the reason, this concept will help reignite the passion behind the ideas you once had and still would like to accomplish. It helped motivate me to do what was

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