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PODCAST

Sustainable Minimalists

Stephanie Seferian

Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today"s minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there"s a lot of chatter about tidying, it"s radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find

leisure home & garden

All Episodes

39:30

Things We've Lost To The Internet

Sustainable Minimalists ·

2024/05/30

From phone calls to blind dates to punctuation to civil discourse, the internet has changed every aspect of human life. While some losses are insignificant, the rise of the internet has also resulted in larger repercussions, like shorter attention spans, a collective inability to sit in solitude, and the the utter demolition of personal privacy. On today’s show: A conversation with author and New York Times columnist Pamela Paul about the ways in which the internet has fundamentally changed human

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49:17

Shared Solutions

Sustainable Minimalists ·

2024/05/28

I received an email last month from two Dutchmen who have been sailing around the world for 8 years in search of climate solutions. They asked to visit my home and chat. I obliged, and I'm so happy I did.On today's show: an in-person interview with Floris van Hees and Ivar Smits — also affectionately known as Sailors For Sustainability — about the wisdom they've gained from their adventure.Here's a preview of 4 pieces of wisdom we are discussing today: [7:00] Leaving the "golden

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49:00

Shared Solutions

Sustainable Minimalists ·

2024/05/28

I received an email last month from two Dutchmen who have been sailing around the world for 8 years in search of climate solutions. They asked to visit my home and chat. I obliged, and I’m so happy I did. On today’s show: an in-person interview with Floris van Hees and Ivar Smits — also affectionately known as Sailors For Sustainability — about the wisdom they’ve gained from their adventure. Here’s a preview of 4 pieces of wisdom we are discussing today: [7:00] Leaving the “golden cage” is big

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35:17

Cooking With Cast Iron

Sustainable Minimalists ·

2024/05/23

Before aluminum coated in Teflon, there was cast iron.Our great-grandparents revered cast iron in the kitchen because it lasts *forever*. And with proper care? It's naturally non-stick, no PFAS necessary.These days cast iron is experiencing a renaissance of sorts, and for many good reasons. On today's show cast iron historian Kyle Seip answers our burning questions about how to cook on and care for our beloved cast iron cookware (it's way easier than you think!). Here's a

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2:28

Introducing The Kevin Rose Show

Sustainable Minimalists ·

2024/05/23

I hope you'll enjoy The Kevin Rose Show. We have become devoted listeners and we hope you check it out to see why!

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39:08

Cooking With Cast Iron

Sustainable Minimalists ·

2024/05/23

Before aluminum coated in Teflon, there was cast iron. Our great-grandparents revered cast iron in the kitchen because it lasts *forever*. And with proper care? It’s naturally non-stick, no PFAS necessary. These days, cast iron is experiencing a renaissance of sorts, and for many good reasons. On today’s show cast iron historian Kyle Seip answers all our burning questions about how to cook on and care for our beloved cast iron cookware (it’s way easier than you think!). Here’s a preview: [6:00]

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44:55

An Attitude Of Gratitude

Sustainable Minimalists ·

2024/05/21

Is the glass half empty, or is it half full? According to Tony Robbins, trading your expectations for appreciation instantly changes everything. Psychological research agrees: Gratitude has the power to improve every single aspect of your life.On today's show: how to truly feel gratitude for your stuff and people. Here's a preview:[3:00] Want to be 18% happier? It's as easy as putting on a new pair of glasses, metaphorically speaking[10:00] HABITUATION! Our brains are primed to forget

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46:39

An Attitude Of Gratitude

Sustainable Minimalists ·

2024/05/21

Is the glass half empty, or is it half full? According to Tony Robbins, trading your expectations for appreciation instantly changes everything. Psychological research agrees: Gratitude has the power to improve every single aspect of your life. On today’s show: How to truly feel gratitude for your stuff and people. Here’s a preview: [3:00] Want to be 18% happier? It’s as easy as putting on a new pair of glasses, metaphorically speaking [10:00] HABITUATION! Our brains are primed to forget why

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40:36

Toxic Fashion

Sustainable Minimalists ·

2024/05/16

Packaged foods (obviously) have ingredients lists. Our favorite beauty products have ingredients lists. And those cleaning products under the kitchen sink? Yup, they've got ingredients lists, too.Ever wonder why our clothes don't have ingredients lists? While we'd *like* to think our favorite garments are made of woven fibers and nothing more, the sad truth is there are countless unregulated chemicals in our closet go-tos (and these chemicals are likely harming our health).On today's

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40:17

Optimizing Your Walks

Sustainable Minimalists ·

2024/05/16

Modern life panders to our innate desire to be sedentary, and never has it been more difficult to resist the alluring convenience of screens. Yet walking matters. On today's show author Annabel Abbs-Streets suggests tangible ways to attain the full range of benefits that walking has to offer — physical, emotional, and spiritual — that's backed by latest research. Here's a preview: [7:00] A laundry list of all the physiological benefits of walking or hiking for movement (get ready to be blown

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37:32

Optimizing Your Walks

Sustainable Minimalists ·

2024/05/14

Modern life panders to our innate desire to be sedentary, and never has it been more difficult to resist the alluring convenience of screens.Yet walking matters. On today's show author Annabel Abbs-Streets suggests tangible ways to attain the full range of benefits that walking has to offer — physical, emotional, and spiritual — that's backed by latest research. Here's a preview:[7:00] A laundry list of all the physiological benefits of walking and hiking for movement (get ready to be

en

43:21

Toxic Fashion

Sustainable Minimalists ·

2024/05/14

Packaged food items (obviously) have ingredients lists. Our favorite beauty products have ingredients lists. And those cleaning products under the kitchen sink? Yup, they’ve got ingredients lists, too. Ever wonder why our clothes don’t have ingredients lists? While we’d *like* to think our favorite garments are made of woven fibers and nothing more, the sad truth is there are countless unregulated toxic chemicals in our closet go-tos (and these chemicals are likely harming our health). On today’s

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18:46

HEADLINES: Shrinking Fish

Sustainable Minimalists ·

2024/05/10

The environmental news headlines you need to know for Friday, May 10 2024:[00:30] Fish are shrinking around the world and no one knows why[4:00] Have a gas stove? Here's another thing to worry about [7:00] Exactly how green initiatives push some voters to the far right [11:30] A Sriracha shortage has climate change to blame[15:00] Climate change raises the risks of another pandemic, and here's why This show is listener-supported. Thank you for supporting!Join our (free!) Facebook

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44:42

Produce Without Pesticides

Sustainable Minimalists ·

2024/05/09

While fresh fruits and vegetables are irreplaceable parts of a healthy diet, pesticides aren't benign. Sadly, many of our favorite produce items carry unhealthy levels of pesticides, and each one comes with its own unique risk profile.On today's show: A comprehensive review of the most recent research into pesticides in produce.Here's a preview:[5:00] Not all pesticides are the same, and different pesticides have different risk profiles[10:00] DDT, bald eagles, Silent Spring, and

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32:22

The Cost Of Climate Change

Sustainable Minimalists ·

2024/05/07

We know climate change is expensive, but how expensive is it really?A new analysis finds that beyond its effects on the broader economy, rising temperatures seriously hurt our personal finances. On today's show: A conversation with Alexandra Grose about what happens when climate change reduces lifetime income and simultaneously raises prices on ... well, everything. Resource mentioned:Climate Change Could Cost Each American Born Today $500,000 (via Consumer Reports) This show is

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18:56

HEADLINES: Ulterior Motives

Sustainable Minimalists ·

2024/05/03

The environmental news headlines you need to know for Friday, May 3 2024:[1:30] Newly released documents and Big Oil's secret climate strategy[7:00] Here's what Patagonia's doing with all its profits[13:00] Therapists are trading the couch for the great outdoors, and here's why[16:00] Sea levels are rising in the US coastal South faster than anywhere else on Earth Resource mentioned:Tell DOJ to Investigate Big Oil (via Action Network) This show is listener-supported. Thank you for

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2:54

Introducing the Zero To Travel Podcast

Sustainable Minimalists ·

2024/05/03

Finding ways to travel on your terms can be a challenge. We’ve become fans of the Zero To Travel podcast and hope you check it out too.

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37:43

Roads Less Travelled

Sustainable Minimalists ·

2024/05/02

Something semi-sad happens as we age: We lose our nimbleness. So many of us white-knuckle grip long-held habits and beliefs and thus fail to question whether such routines and ideas are working in our best interests. Worse, such rigidity goes directly against our "factory settings" as human beings: As a species, we fully live when we prioritize resilience, light-footedness, and fearlessness. (Don't believe me? Just observe a child!)On today's show: embracing fresh starts,

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31:22

Greenwashing 2.0

Sustainable Minimalists ·

2024/04/30

Many corporations are hopping on the sustainability bandwagon these days, but it's not for altruistic reasons. It's likely due to the green premium: because eco-friendly products cost more, business owners see an opportunity for increased revenue. The result? Greenwashed products abound (And guess what? You're likely paying *extra* for a product that isn't at all eco-conscious!). On today's show Aidan Riehl offers advanced tips for avoiding greenwashing in today's

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15:35

HEADLINES: Biggest Plastic Polluters Revealed

Sustainable Minimalists ·

2024/04/26

The environmental news headlines you need to know for Friday, April 26 2024:[00:30] The world's biggest plastic polluters revealed[2:30] Biden limits oil drilling in the Alaskan arctic (it's also an election year)[5:00] One of the worst coral bleaching events happening right now in the Great Barrier Reef[8:00] Nearly 2 in 5 Americans live in a place with unhealthy or hazardous air. Are you one of them?[12:00] Can cloning be a legitimate solution to species extinction? Resource mentioned:One

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