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PODCAST

Psypris" Asylum: Embrace Insanity

Welcome to Psypris" Asylum: Embrace Insanitya storytelling sanctuary for nerds, night owls, and neuro-divergent souls alike.Hosted by voice actress and creative professional, Cari Favole (gaming handle Psypris), this podcast blends calming mindfulness, comforting tales, and chaotic nerd culture in one immersive audio experience.Each episode follows a familiar rhythm:📰 Community News & Updates to stay in the loop 🌬️ A short Guided Meditation to anchor the mind 📖 A Story Segment that could be

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All Episodes

33:59

39 - Aladdin and the Wonderful Lamp

Psypris" Asylum: Embrace Insanity ·

2020/11/11

Today's Episode:Today's Story is Aladdin and the Wonderful Lamp. Mindfulness exercise is on Gratitude. The Closing Thoughts are on self-validation and accepting oneself.Read the Story: https://etc.usf.edu/lit2go/141/the-blue-fairy-book/3132/aladdin-and-the-wonderful-lamp/ Other articles Mentioned:www.aladdinforever.weekly.com https://iamfearlesssoul.com/validation-accept/ If you'd like to hang out with me more, check out my YouTube Channel - TierTwo WorksSuggestions, Comments, and

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7:44

38 - The Ballad of Mulan

Psypris" Asylum: Embrace Insanity ·

2020/11/04

Today's Episode:Today's Story is the Ballad of Mulan. Mindfulness exercise is a peaceful breathing exercise. The Closing Thoughts are on true strength.Story found on: https://en.m.wikisource.org/wiki/Translation:Ballad_of_Mulan If you'd like to hang out with me more, check out my YouTube Channel - TierTwo WorksSuggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.comPodcast Elevator Pitch:Settle into bed, tuck in the covers, and snuggle up as Cari

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4:10

37 BONUS - Origins of Halloween

Psypris" Asylum: Embrace Insanity ·

2020/10/31

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23:49

37 - Legends of King Arthur:Chapter 1

Psypris" Asylum: Embrace Insanity ·

2020/10/28

Today's Episode:Today's Story focuses on Merlin in The Legends of King Arthur: Chapter 1. Mindfulness exercise is Basic Breathing Exercise. The Closing Thoughts are on the virtues of honesty, kindess, piety, and humility, and the importance of continual learning.Story found on by: https://www.gutenberg.org/files/12753/12753-h/12753-h.htm If you'd like to hang out with me more, check out my YouTube Channel - TierTwo WorksSuggestions, Comments, and Requests are Welcomed!Email me

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6:11

36 - Minisode 06 - Take a Mindful SEAT

Psypris" Asylum: Embrace Insanity ·

2020/10/24

Today's Episode:Today's Minisode Cover's Dr. Chris Willard's exercise "Take A Mindful SEAT". His website is:http://drchristopherwillard.com/ Mindful's Article on the Exercise: https://www.mindful.org/helping-children-take-a-mindful-seat-to-calm-down/ A WALK-THROUGH OF THE EXERCISE:1). We will begin as we do all Mindfulness meditation practices by sitting comfortably and focus on our breathing; Dr. Willard says if you need to, take a few deep, calming breaths, to

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12:36

35 - The Legend of Maui: Beginnings

Psypris" Asylum: Embrace Insanity ·

2020/10/21

Today's Episode:Today's Story is an original piece on the Legend of Maui by Ethan Richey. Mindfulness exercise is ____. The Closing Thoughts are ____.Contact the Author, Ethan Richey: Follow the Ethan on Instagram - @ethanjrichey https://www.instagram.com/ethanjrichey/If you're interested in commissioning Ethan, you can reach him at erichey18 - https://www.fiverr.com/erichey18If you'd like to hang out with me more, check out my YouTube Channel - TierTwo WorksSuggestions,

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21:24

34 - The Frog Prince / Iron Henry

Psypris" Asylum: Embrace Insanity ·

2020/10/14

Today's Episode:Today's Story is The Frog Prince which is sometimes also called Iron Henry. Mindfulness exercise is The Emotional State of Gratitude. The Closing Thoughts are on the 8 types of love.Story found on: https://www.worldoftales.com/fairy_tales/Brothers_Grimm/Margaret_Hunt/The_Frog-King,_or_Iron_Henry.html#gsc.tab=0 Alternate Translation: https://www.seiyaku.com/lit/grimm/en/001-2.htmlIf you'd like to hang out with me more, check out my YouTube Channel - TierTwo

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12:36

33 - Princess and the Pea (The Real Princess)

Psypris" Asylum: Embrace Insanity ·

2020/10/07

Today's Episode:Today's Story is the Princess and the Pea. Mindfulness exercise is the 1 Object, 5 Senses. The Closing Thoughts are multiple concepts but mainly on judging others' pain.Story found on: https://www.worldoftales.com/fairy_tales/Hans_Christian_Andersen/Andersen_fairy_tale_47.html#gsc.tab=0The Two Articles I

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55:14

32 - The Little Mermaid

Psypris" Asylum: Embrace Insanity ·

2020/09/30

Today's Episode:Today's Story is the Little Mermaid. Mindfulness exercise is SENSES - 5,4,3,2,1 The Closing Thoughts are on the dangers of changing who you are for others and Cognitive Dissonance. Story found on:https://www.worldoftales.com/fairy_tales/Hans_Christian_Andersen/Andersen_fairy_tale_31.html#gsc.tab=0Note: The Daughters of the Air were added by Hans Christian Andersen himself. Although it is not the original ending of the tale, I wanted to include it as it adds an additional

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18:34

31 - The Emperor's New Clothes

Psypris" Asylum: Embrace Insanity ·

2020/09/23

Today's Episode:Today's Story The Emperor's New Clothes by Hans Christian Andersen. Mindfulness exercise is The Emotional State of Love. The Closing Thoughts are on Hubris and Fear.Story found on: https://www.worldoftales.com/fairy_tales/Hans_Christian_Andersen/THE%20EMPEROR%27S%20NEW%20CLOTHES.html#gsc.tab=0Quote about the expression "Emperor's New Clothes" found - https://www.ldoceonline.com/dictionary/emperor-s-new-clothesIf you'd like to hang out with me more,

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8:12

30 - Minisode 05 - The Memories We Share

Psypris" Asylum: Embrace Insanity ·

2020/09/22

Today's Episode:Today's Story is a Blog post I wrote in July 2019. My Blog: https://carifavole.wordpress.com/ If you'd like to hang out with me more, check out my YouTube Channel - TierTwo WorksSuggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.comSocial Media Handle @CariFavolePodcast Elevator Pitch:Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to

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27:16

29 - Jack and the Beanstalk

Psypris" Asylum: Embrace Insanity ·

2020/09/16

Today's Episode:Today's Story is Jack and the Beanstalk. Mindfulness exercise is Heart Activation Breathing Method.. The Closing Thoughts are to make the most of life’s opportunities.Story Found on: https://www.worldoftales.com/European_folktales/English_folktale_101.html#gsc.tab=0If you'd like to hang out with me more, check out my YouTube Channel - TierTwo WorksSuggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.comPodcast Elevator

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23:45

28 - Hansel and Gretel

Psypris" Asylum: Embrace Insanity ·

2020/09/09

Today's Episode:Today's Story is Hansel and Gretel From Jacob and Wilhelm Grimm, 1812. Mindfulness exercise is The Emotional State of Happiness. The Closing Thoughts are on Survival and a new Passion project I am working on: Roll Call Initiative #YouMatter.Story Found on: https://www.worldoftales.com/fairy_tales/Brothers_Grimm/Margaret_Hunt/Hansel_and_Grethel.html#gsc.tab=0Website I mentioned: https://itgetsbetter.org/If you are overcome by your depression, please

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38:18

27 - The Tooth And The Crawlspace

Psypris" Asylum: Embrace Insanity ·

2020/09/02

Today's Episode:Today's Story is "The Tooth and the Crawlspace" by Caroline Favole. Mindfulness exercise is Gratitude. The Closing Thoughts are on Getting Older and Society's View of Success.Buy The Book Here! Kindle, Paperback, or Audiobook! Includes an additional "FAQ" regarding the short story and "About the Author" Section. If you'd like to hang out with me more, check out my YouTube Channel - TierTwo WorksSuggestions, Comments, and Requests are

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21:49

26 - The Ugly Duckling

Psypris" Asylum: Embrace Insanity ·

2020/08/26

Today's Episode:Today's Story is The Ugly Duckling by Hans Christian Andersen. Mindfulness exercise is the Heart Activation Breathing Method. The Closing Thoughts are on accepting oneself for who you truly are.Story found on:https://www.worldoftales.com/fairy_tales/Hans_Christian_Andersen/Andersen_fairy_tale_3.html#gsc.tab=0Jon Solo's YouTube Video on the origins of The Ugly Duckling:https://www.youtube.com/watch?v=XEhJn6J_6q0 If you'd like to hang out with me more, check out my

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13:54

25 - Little Red Hen

Psypris" Asylum: Embrace Insanity ·

2020/08/19

Today's Episode:Today's Story is the Little Red Hen first collected by Mary Mapes Dodge in St. Nicholas Magazine in 1874. Mindfulness exercise is Senses: 5,4,3,2,1. The Closing Thoughts are on procrastination and (lack of) motivation.Book mentioned: “The War of Art” by Steven PressfieldToday's story was found at:https://www.enchantedlearning.com/stories/fairytale/littleredhen/story/If you'd like to hang out with me more, check out my YouTube Channel - TierTwo WorksSuggestions,

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8:29

24 - Minisode 04 - Positive Affirmations

Psypris" Asylum: Embrace Insanity ·

2020/08/15

Today's Minisode is on Positive Affirmations.This episode is based around the below article:https://www.mindtools.com/pages/article/affirmations.htmBoosting Your Self-Esteem:https://www.mindtools.com/pages/article/newTCS_80.htmSummary Of Creating your Positive Affirmation:(1) Think about the areas of your life that you’d like to change: We can use positive affirmations to control negative feelings such as frustration or overcome a bad habit. So think about a positive change you’d like to see in

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14:49

23 - Goldie Locks and the Three Bears

Psypris" Asylum: Embrace Insanity ·

2020/08/12

Today's Episode:Today's Story is Goldie Locks and the Three Bears. Mindfulness exercise is One Item, Five Senses. The Closing Thoughts are on the relationship between self-concern and societal concern.Story found on: https://www.worldoftales.com/fairy_tales.html#gsc.tab=0If you'd like to hang out with me more, check out my YouTube Channel - TierTwo WorksSuggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.comPodcast Elevator Pitch:Settle into

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14:47

22 - Puss in Boots

Psypris" Asylum: Embrace Insanity ·

2020/08/05

Today's Episode:Today's Story is Puss in Boots by Charles Perault. Mindfulness exercise is the Basic Breathing Exercise. The Closing Thoughts are on Loyalty and Integrity.Link Mentioned:https://www.worldoftales.com/fairy_tales.html#gsc.tab=0 If you'd like to hang out with me more, check out my YouTube Channel - TierTwo WorksSuggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.comPodcast Elevator Pitch:Settle into bed, tuck in the covers, and

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6:42

21 - The Lady Promised

Psypris" Asylum: Embrace Insanity ·

2020/07/29

Today's Episode:Today's Story is the old Irish Folklore "The Lady Promised", [From Tibbits, 1904, p. 85-88. Retold] - http://oaks.nvg.org/irish-tales.html. Mindfulness exercise is the Heart Activation Exercise The Closing Thoughts are on Honesty and Promises.If you'd like to hang out with me more, check out my YouTube Channel - TierTwo WorksSuggestions, Comments, and Requests are Welcomed!Email me directly at readingwithcari@gmail.comPodcast Elevator Pitch:Settle into bed,

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