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PODCAST

The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it"s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and

All Episodes

35:43
Jujimufu, longevity training, strength aerobics, and...
The Pat Flynn Show ·
2024/03/26
en
50:24
how to program pull ups, deadlift a kettlebell, and...
The Pat Flynn Show ·
2024/03/19
en
40:53
the importance of fitness STANDARDS, how to get into...
The Pat Flynn Show ·
2024/03/12
en
59:47
Advice on overtraining, unbalanced kettlebell...
The Pat Flynn Show ·
2024/03/05
en
32:30
Lifting through the romance period, best piece of...
The Pat Flynn Show ·
2024/02/13
en
01:05:51
exercises to do everyday, things to buy at Costco,...
The Pat Flynn Show ·
2024/02/06
en
34:25
How to Gain Weight, Clean Cardio Workout, Armor...
The Pat Flynn Show ·
2024/02/02
en
01:06:33
Training with complexes, fasting during Lent, pea...
The Pat Flynn Show ·
2024/01/24
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32:46
Worst Fitness Advice, Alternatives to Squatting,...
The Pat Flynn Show ·
2024/01/16
en
50:10
getting strong with just one kettlebell, best...
The Pat Flynn Show ·
2024/01/09
en
31:47
Practicing Speedbumps In Training, Running and Muscle...
The Pat Flynn Show ·
2024/01/02
en
31:35
Structured vs Intuitive Training, How to Increase...
The Pat Flynn Show ·
2023/12/26
en
08:44
MY RETIREMENT SALE - Don't miss this!
The Pat Flynn Show ·
2023/12/21
en
33:52
How to GET and not just SET Goals in 2024
The Pat Flynn Show ·
2023/12/20
en
31:04
How to Bust a Pressing Plateau, Dealing with...
The Pat Flynn Show ·
2023/12/19
en
30:09
The power of clean and press, how to get bigger with...
The Pat Flynn Show ·
2023/12/12
en
59:27
ideal protein intake, lifting with machines, step ups...
The Pat Flynn Show ·
2023/12/05
en
01:01:24
High vs Low Reps, Direct Core Work, ABC Workout w/...
The Pat Flynn Show ·
2023/11/21
en
29:44
Ladder Training, Dinner to Dinner Fasting, and...
The Pat Flynn Show ·
2023/11/14
en
29:39
Autumn Gains: Strategies for Building Strength and...
The Pat Flynn Show ·
2023/11/07
en
1,135 results

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