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PODCAST

These Are Good Days

Lee Ann Miller and Matt Beres

Welcome to "These Are Good Days," the podcast that celebrates the extraordinary in the ordinary! Join us on a journey where we find the good in every twist and turn of life. From heartwarming relationships to the joy of savoring delicious food, we dive into the little things that make life remarkable. Grab a cup of your favorite frothy coffee and let"s chat about mental health, share our favorite discoveries, and laugh till our sides hurt! Tune in for a dose of positivity and a celebration of life"s

society & culture relationships

All Episodes

51:34

82: Facts and Friendships with Sharon McMahon

These Are Good Days ·

2024/05/22

The political climate can feel like a minefield for relationships. How do you navigate passionate beliefs with the people you care about? In this episode, we're joined by civic education powerhouse Sharon McMahon, also known as America's Government Teacher. We delve into the art of setting healthy boundaries around politics. Sharon shares strategies for prioritizing relationships, focusing on facts, and ensuring that our political views don't overshadow the people we love. Learn how to have

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39:05

81: Amish Values

These Are Good Days ·

2024/05/15

This live episode is the second recording during our podcast weekend and we talk about the values and traditions of the Amish Community located in Holmes County, Ohio. Lee Ann has a particularly unique perspective as her husband was raised Amish. Our conversation centers around some of the wonderful values of the Amish, but we also talk about how important it is to humanize people from Amish communities.

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36:20

80: Be Fearless

These Are Good Days ·

2024/05/08

This live episode, recorded at the beautiful bfearless stores in Amish Country, Ohio during our podcast weekend, dives deep into conquering your fears. We'll share personal stories – from job changes to health scares to parenting struggles – and show you how to rewire your brain for bravery. Learn actionable methods to reframe life's obstacles as opportunities for growth, and get ready to live a bolder, braver you!

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9:26

The Hot Seat with Carlos Whittaker

These Are Good Days ·

2024/05/03

Join us in a bonus episode as we give our latest guest, Carlos Whittaker (aka @loswhit) rapid-fire questions! We're talking vegetables, what makes him cry, and what he's proud of right now.

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43:54

79: Off Assignment with Carlos Whittaker

These Are Good Days ·

2024/05/01

We are talking with our friend, Carlos Whittaker about being off assignment. What does that mean to be living in your purpose? How does it feel when we veer off of our calling? You won't want to miss this conversation about keeping your focus on what you're meant to do and how you're meant to live. Carlos is an author, speaker, and all-around good human. Follow Carlos on Instagram at @loswhit to stay up-to-date on what he and the Instafamilia are doing to spread hope.

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9:22

The Hot Seat with Myquillyn Smith

These Are Good Days ·

2024/04/26

Join us in a bonus episode as we give our latest guest, Myquillyn Smith (aka @thenester) rapid-fire questions to get to know her better. How does she take her coffee? What cereal would she eat when she's home alone? What is her fast food indulgence? And, what type of butter - salted or unsalted?

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39:49

78: House Rules with Myquillyn Smith

These Are Good Days ·

2024/04/24

We're honored to host Myquillyn Smith (aka The Nester), New York Times bestselling author of "House Rules". Her latest book is more than a decorating book - it's a guide. Myquillyn's approach is all about transforming your house into a home filled with intentionality, care, and beauty.Throughout the episode, Myquillyn shares principles to help you create a space that reflects who you are and what you love. Myquillyn's heart is to teach you how to create your home, not tell you how to decorate your

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34:21

Together, Again

These Are Good Days ·

2024/04/17

We're back - LIVE, together, in the flesh. And, it's good to be back. Catch up with us as we recap the last few weeks - the lessons learned and the fun had. Also, there may be a story involving Lee Ann meeting a man named Rambo in Aruba. You don't want to miss this catch-up chat!

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38:32

Stuff We Love, Spring 2024

These Are Good Days ·

2024/04/10

We are back with one of our favorite episodes we do periodically, Stuff We Love! Here we tell you the things we've been loving, what's making our life easier, what we think you should check out, and some things you might want to bring into your life! Join us for Spring 2024 edition of Stuff We Love!

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36:29

On Being Brave

These Are Good Days ·

2024/04/03

In this episode, we're diving into bravery: what it means, why it matters, and how it affects us and those around us. Bravery isn't just about big things; it's about doing what we believe in despite our fears, whether it's a 4 year old taking medicine or being the first to speak up in a meeting. We'll see how acts of bravery, no matter how small, inspire others and help us grow. Tune in to explore how bravery builds resilience, helps us adapt, and leads to personal growth in our everyday lives.

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46:57

Busting Bad Advice

These Are Good Days ·

2024/03/27

Let's bust some bad advice! "Time heals all wounds." "Fake it till you make it." "Follow your heart." We've heard it all - sometimes with good intentions, sometimes not so much. But, those well-meaning phrases we've heard over the years - is there truth to them? Or, should we rethink some of those pieces of advice and catch phrases we all may have used at some point. Let's dive in and bust some bad advice together on These Are Good Days!

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36:11

Just Say No

These Are Good Days ·

2024/03/20

Join us as we tackle the art of saying no and putting yourself first. So often life feels like we are on a hamster wheel of things we "should" do - usually good things, but over time they can wear us down! We are talking about limiting all the good things in life so we can make room for the BEST things! Learn how to politely decline, set boundaries, and prioritize what truly matters. It's all about reclaiming your time and making every day a good day by saying yes to yourself.

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37:09

Busting Bad Days

These Are Good Days ·

2024/03/13

Bad Days, we've all had them. But, what do we do to flip the script on our bad days? How do we live with the mindset that every day can be good, no matter the circumstances? Join our discussion as we talk about flipping the script on our bad days. So often we can allow one thing to shift our entire day, but how can we guard against that one small thing ruining an otherwise good day? We'd love for you to listen along as we talk good days. After all, These Are Good Days.

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41:21

Aging Playfully

These Are Good Days ·

2024/03/06

We're all familiar with the term "aging gracefully," but what if we aged playfully? Join us in this episode as we explore the pursuit of joy in our passions throughout adulthood. Discover the essence of staying young at heart and unlock the keys to consistently finding delight in life's little moments. Our lively conversation reveals the secrets to a vibrant and playful approach to aging, ensuring you embrace the beauty of every stage in life. Don't miss out on these insights to stay forever

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38:50

Understanding Others

These Are Good Days ·

2024/02/28

Let's shift the focus to the flip side – judging others. Let's explore the impact of passing judgments, the importance of empathy, and how to cultivate a more compassionate mindset. Gain insights into breaking the cycle of quick judgments and fostering understanding in various relationships. Join us for this thought-provoking episode as we navigate the complexities of human interaction and discover the keys to building stronger connections with those around us.

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41:38

Being misunderstood

These Are Good Days ·

2024/02/21

No one likes being misunderstood - it feels hurtful, confusing, and incredibly frustrating. Join us in this conversation as we dive into the topic of being misjudged. What do we do? How do we process misjudgment? What do we do to correct it, if anything at all? It can be so hard to let the misconceptions about us linger out in the world without correcting them, but is that correction actually effective?

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38:32

Life Hacks: Let's make life a little easier

These Are Good Days ·

2024/02/14

We are spilling the beans on game-changing life hacks to make your days easier and more enjoyable! From clever systems to must-have products and downright fun tips, we've got you covered. Life is tough, but it doesn't have to be! Join us for a lighthearted and informative conversation, and let's hack our way to an easier, happier life together. Subscribe now for a daily dose of practical wisdom and bring simplicity back into your life!

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43:04

Unleash the dream!

These Are Good Days ·

2024/02/07

Ever wonder why that dream in your heart hasn't taken flight yet? Join us as we dive into the factors holding us back—Is it the fear of failure, the money struggle, or something else? In this episode, we're breaking down the barriers and pushing you to just do the dang thing! Tune in for a dose of inspiration, practical tips, and the motivation you need to kickstart your dream journey. Don't let fear or anything else stand in your way—let's make those dreams a reality!

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43:04

Love, Unfiltered

These Are Good Days ·

2024/01/31

We are in part 2 of our love series, recording at our live event with our podcast family. We are talking about love. We've heard it all - you complete me, I'll die without you, let's stand on the edge of the Titanic love stories. But, is this real life? What does it look like to be in a partnership? We are here to bust some myths and talk about the unfiltered truth of love.

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44:12

Love Changes Things w/ our LIVE audience

These Are Good Days ·

2024/01/24

Join us at our LIVE event for an exploration of how love, found in the smallest gestures, has the power to bring about significant change in our lives. From remembering dates to simple acts of kindness, we delve into the subtle yet profound impact of love. Accompanied by special guest, musician and pastor Kelli Brownlee, we reflect on the journey of self-love and the beautiful transformations that happen when we allow others to love us well. Tune in for an impactful conversation on the extraordinary

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